| 2013 SEN North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2ML | 9:56 | | | | 1 | L2 | | | Wallsend | Gordon Smith Memorial Relays | 15 May 13 |
| 2.2ML | 11:06 | | | | 4 | L3 | | | Newcastle | Elswick Good Friday Races | 29 Mar 13 |
| 2.22ML | 11:20 | | | | 9 | L1 | | | Sunderland | Royal Signal Road Relays | 16 Feb 13 |
| 5K | 15:48 | | | | 5 | | | | Wallsend | Wallsend Harriers Terry O'Gara Memorial 5K | 21 Apr 13 |
| parkrun | 16:38 | | | | 2 | | | | Newcastle | Newcastle parkrun 5K Event 166 | 6 Apr 13 |
| parkrun | 16:38 | | | | 1 | | | | Whitley Bay | Whitley Bay parkrun 5K Event 43 | 13 Apr 13 |
| parkrun | 16:40 | | | | 1 | | | | Whitley Bay | Whitley Bay parkrun 5K Event 46 | 4 May 13 |
| parkrun | 16:44 | | | | 1 | | | | Whitley Bay | Whitley Bay parkrun 5K Event 30 | 5 Jan 13 |
| parkrun | 16:52 | | | | 2 | | | | Newcastle | Newcastle parkrun 5K Event 163 | 16 Mar 13 |
| parkrun | 17:20 | | | | 1 | | | | Whitley Bay | Whitley Bay parkrun 5K Event 38 | 9 Mar 13 |
| parkrun | 17:27 | | | | 1 | | | | Whitley Bay | Whitley Bay parkrun 5K Event 33 | 2 Feb 13 |
| parkrun | 18:29 | | | | 3 | | | | Newcastle | Newcastle parkrun 5K Event 157 | 19 Jan 13 |
| parkrun | 19:11 | | | | 1 | | | | Whitley Bay | Whitley Bay parkrun 5K Event 40 | 23 Mar 13 |
| 10K | 33:04 | | | | 5 | | | | Blyth | Blyth Valley 10K | 7 Apr 13 |
| 10K | 33:13 | | | | 4 | | | | North Shields | North Tyneside 10K | 31 Mar 13 |
| 10K | 47:18 | | | 47:05 | 195 | | | | Sunderland | Marathon of the North 10K | 28 Apr 13 |
| HM | 75:11 | | | 75:09 | 5 | | | | Ponteland | Run Northumberland Half Marathon | 10 Mar 13 |
| ZXC | 37:47 | | | | 76 | | | | Wrekenton | Start Fitness North East Harrier League | 9 Feb 13 |
| ZXC | 39:34 | | | | 27 | | | | Alnwick | Start Fitness North East Harrier League | 2 Mar 13 |
| ZXC | 39:34 | | | | 18 | | | | Prudhoe | Start Fitness North East Harrier League | 23 Mar 13 |
| ZXC | 49:56 | | | | 130 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| ZXC | 50:23 | | | | 254 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXCL | 8:24 | | | | 11 | L1 | | | Durham | Durham Cathedral Relays | 13 Jan 13 |
| 2012 SEN North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:42.4 | | | | 2 | B | | | Whitley Bay | North of England League Division 3E | 1 Jul 12 |
| LJ | 4.44 | | | | 3 | B | | | Whitley Bay | North of England League Division 3E | 1 Jul 12 |
| 2ML | 10:26 | | | | 7 | L3 | | | Wallsend | Gordon Smith Memorial Relays | 2 May 12 |
| 2.25ML | 11:49 | | | | 5 | L4 | | | Newcastle | Elswick Good Friday Races | 6 Apr 12 |
| parkrun | 16:42 | | | | 1 | | | | Whitley Bay | Whitley Bay parkrun 5K Event 19 | 20 Oct 12 |
| parkrun | 16:49 | | | | 2 | | | | Whitley Bay | Whitley Bay parkrun 5K Event 17 | 6 Oct 12 |
| parkrun | 16:56 | | | | 3 | | | | Whitley Bay | Whitley Bay parkrun 5K Event 29 | 29 Dec 12 |
| parkrun | 17:02 | | | | 1 | | | | Whitley Bay | Whitley Bay parkrun 5K Event 15 | 22 Sep 12 |
| parkrun | 17:03 | | | | 3 | | | | Whitley Bay | Whitley Bay parkrun 5K Event 18 | 13 Oct 12 |
| parkrun | 17:27 | | | | 3 | | | | Whitley Bay | Whitley Bay parkrun 5K Event 3 | 30 Jun 12 |
| parkrun | 17:31 | | | | 2 | | | | Whitley Bay | Whitley Bay parkrun 5K Event 12 | 1 Sep 12 |
| parkrun | 17:35 | | | | 1 | | | | Whitley Bay | Whitley Bay parkrun 5K Event 13 | 8 Sep 12 |
| parkrun | 17:39 | | | | 1 | | | | Whitley Bay | Whitley Bay parkrun 5K Event 14 | 15 Sep 12 |
| parkrun | 17:40 | | | | 1 | | | | Whitley Bay | Whitley Bay parkrun 5K Event 24 | 24 Nov 12 |
| parkrun | 17:41 | | | | 3 | | | | Whitley Bay | Whitley Bay parkrun 5K Event 5 | 14 Jul 12 |
| parkrun | 17:42 | | | | 2 | | | | Whitley Bay | Whitley Bay parkrun 5K Event 2 | 23 Jun 12 |
| parkrun | 18:10 | | | | 1 | | | | Whitley Bay | Whitley Bay parkrun 5K Event 25 | 1 Dec 12 |
| parkrun | 18:32 | | | | 1 | | | | Whitley Bay | Whitley Bay parkrun 5K Event 28 | 22 Dec 12 |
| parkrun | 18:37 | | | | 1 | | | | Whitley Bay | Whitley Bay parkrun 5K Event 7 | 28 Jul 12 |
| parkrun | 26:13 | | | | 120 | | | | Whitley Bay | Whitley Bay parkrun 5K Event 1 | 16 Jun 12 |
| parkrun | 37:00 | | | | 111 | | | | Whitley Bay | Whitley Bay parkrun 5K Event 23 | 17 Nov 12 |
| 10K | 33:59 | | | 33:55 | 126 | | | | Leeds | Leeds Abbey Dash 10K | 18 Nov 12 |
| 10K | 35:19 | c | | | 16 | | | | Gateshead | Bupa Great North 10K | 22 Jul 12 |
| 10K | 36:08 | | | 36:07 | 13 | | | | Newton Aycliffe | Newton Aycliffe 10K | 17 Jun 12 |
| 10K | 36:13 | | | 36:12 | 34 | | | | Darlington | Darlington 10K | 12 Aug 12 |
| 10K | 36:23 | | | | 33 | | | | North Shields | North Tyneside 10K | 8 Apr 12 |
| 10M | 57:59 | | | | 11 | | | | Hexham | Tynedale Jelly Tea 10 (Inc NE Veterans Champs) | 2 Sep 12 |
| HM | 74:18 | ac | | | 58 | | | | Newcastle-South Shields | Bupa Great North Run | 16 Sep 12 |
| HM | 83:20 | | | 83:15 | 194 | | | | Bath | Bath Half Marathon | 11 Mar 12 |
| Mar | 3:05:15 | | | 3:04:57 | 187 | | | | Edinburgh | Edinburgh Marathon Festival Marathon | 27 May 12 |
| ZXC | 32:28 | | | | 12 | | | | South Shields | Sherman Cup / Davidson Shield | 29 Sep 12 |
| ZXC | 32:56 | | | | 16 | | | | Bedewell Park | Start Fitness North East Harrier League | 15 Dec 12 |
| ZXC | 34:38 | | | | 14 | | | | East Cramlington | Start Fitness North East Harrier League | 27 Oct 12 |
| ZXC | 45:17 | | | | 27 | | | | Hartlepool | North Eastern County Championships | 8 Dec 12 |
| ZXCL | 9:04 | | | | 2 | L1 | | | Sunderland | Sunderland Open and Relays | 8 Sep 12 |
| ZXCL | 17:39 | | | | 83 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 SEN North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:50.5 | | | | 3 | B | | | York | North of England League Division 2E | 4 Jun 11 |
| 2ML | 10:32 | | | | 6 | L1 | | | Wallsend | Gordon Smith Memorial Relays | 4 May 11 |
| parkrun | 17:42 | | | | 6 | | | | Newcastle | Newcastle parkrun 5K Event 75 | 18 Jun 11 |
| parkrun | 18:15 | | | | 9 | | | | Newcastle | Newcastle parkrun 5K Event 58 | 19 Feb 11 |
| 5.9M | 36:07 | | | | 124 | | | | Blaydon | Blaydon Race 5.9 | 9 Jun 11 |
| 10K | 36:04 | | | | 9 | | | | Whitley Bay | Clive Cookson 10K | 11 May 11 |
| 10K | 37:25 | | | | 39 | | | | North Shields | North Tyneside 10K | 24 Apr 11 |
| 10K | 37:27 | | | | 45 | | | | Blyth | Blyth Valley 10K (inc Necaa Championships) | 3 Apr 11 |
| HM | 78:07 | ac | | | 89 | | | | Newcastle-South Shields | Bupa Great North Run Half Marathon | 18 Sep 11 |
| ZXC | 45:04 | | | | 62 | | | | Newcastle | North East Harrier League | 6 Feb 11 |
| ZXC | 50:57 | | | | 82 | | | | South Shields | North Eastern County Championships | 8 Jan 11 |
| ZXC | 51:13 | | | | 209 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| 2010 U23 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.0 | | | | 4 | A | | | Carlisle | Northern League 3E | 1 May 10 |
| 3000SC | 11:54.4 | | | | 3 | A | | | Carlisle | Northern League 3E | 1 May 10 |
| 10K | 38:37 | | | | 49 | | | | Sunderland | Bupa Great North 10K | 18 Jul 10 |
| 10KMT | 35:59 | | | | 18 | | | | Newcastle | Town Moor 10K | 14 Nov 10 |
| 10M | 62:16 | a | | | 63 | | | | Brampton | Brampton To Carlisle 10 | 20 Nov 10 |
| HM | 84:18 | ac | | | 203 | | | | Newcastle-South Shields | Bupa Great North Run Half Marathon | 19 Sep 10 |
| ZXC | 38:26 | | | | 15 | | | | Cramlington | Start Fitness North Eastern Harrier League | 23 Oct 10 |
| ZXC | 40:11 | | | | 84 | | | | Farringdon | Start Fitness North Eastern Harrier League | 30 Oct 10 |