| 2013 V55 Chelmsford/Eastern Vets/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3K | 8.29 | | | | 1 | | | | Chelmsford | Eastern Veterans' League Essex Division | 1 May 13 |
| DT1K | 33.33 | | | | 3 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| DT1K | 32.86 | | | | 4 | | | | Chelmsford | Essex County Championships | 25 May 13 |
| DT1K | 32.38 | | | | 1 | | | | Southend | Eastern Veterans' League Essex Division | 5 Jun 13 |
| DT1K | 31.75 | | | | 1 | | | | Braintree | Braintree Spring Invitation Heavy Throws | 13 Apr 13 |
| DT1K | 31.63 | | | | 2 | A | | | Harrow | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| DT1K | 29.58 | | | | 2 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| HT4K | 30.88 | | | | 1 | B | | | Harrow | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| HT4K | 30.61 | | | | 3 | | | | Loughborough | Loughborough Students AC v Army v British Police v Birmingham University Match | 15 May 13 |
| HT4K | 30.54 | | | | 1 | B | | | Bromley | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| HT4K | 29.87 | | | | 1 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| HT4K | 29.14 | | | | 3 | | | | Chelmsford | Essex County Championships | 25 May 13 |
| HT3K | 34.92 | | | | 1 | | | | Chelmsford | Eastern Veterans' League Essex Division | 1 May 13 |
| HT3K | 34.55 | | | | 1 | | | | Braintree | Braintree Spring Invitation Heavy Throws | 13 Apr 13 |
| JT500 | 16.33 | | | | 1 | | | | Southend | Eastern Veterans' League Essex Division | 5 Jun 13 |
| 2012 V55 Chelmsford/Eastern Vets/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| MileW | 12:10.5 | | | | 1 | | | | Southend | Eastern Veterans' League Essex Division | 9 May 12 |
| SP4K | 7.32 | | | | 2 | | | | Chelmsford | Essex Police Championships & Invitation | 23 May 12 |
| SP4K | 7.27 | | | | 8 | | | | Inverness | Police Sport UK Track & Field Championships 2012 | 30 May 12 |
| SP4K | 7.23 | | | | 1 | ns | | | Colchester | East Anglian League | 1 Jul 12 |
| SP3K | 8.47 | | | | 1 | | | | Southend | Eastern Veterans' League Essex Division | 9 May 12 |
| SP3K | 8.12 | | | | 1 | | | | Milton Keynes | Eastern Veterans League Final - Women | 23 Sep 12 |
| SP3K | 7.89 | | | | 1 | | | | Sandy | Eastern Veterans AC Championships | 29 Jul 12 |
| DT1K | 33.57 | | | | 1 | | | | Sandy | Eastern Veterans AC Championships | 29 Jul 12 |
| DT1K | 32.34 | | | | 2 | B | | | Chelmsford | Southern Athletics League Division 1 | 14 Jul 12 |
| DT1K | 32.23 | | | | 2 | A | | | Lee Valley | Southern Athletics League Division 1 | 21 Apr 12 |
| DT1K | 31.53 | | | | 1 | | | | Chelmsford | Eastern Veterans' League Essex Division | 11 Jul 12 |
| DT1K | 31.40 | | | | 1 | | | | Chelmsford | Chelmsford Throws Fest | 5 Aug 12 |
| DT1K | 31.37 | | | | 3 | | | | Inverness | Police Sport UK Track & Field Championships 2012 | 30 May 12 |
| DT1K | 30.94 | | | | 3 | A | | | Stevenage | Southern Athletics League Division 1 | 19 May 12 |
| DT1K | 30.83 | | | | 1 | B | | | Chelmsford | Southern Athletics League Division 1 | 9 Jun 12 |
| DT1K | 29.95 | | | | 1 | | | | Chelmsford | Eastern Veterans' League Essex Division | 13 Jun 12 |
| DT1K | 29.65 | | | | 1 | A | | | Colchester | East Anglian League | 1 Jul 12 |
| DT1K | 29.47 | | | | 1 | | | | Chelmsford | Essex Police Championships & Invitation | 23 May 12 |
| DT1K | 22.58 | | | | 1 | | | | Milton Keynes | Eastern Veterans League Final - Women | 23 Sep 12 |
| HT4K | 31.08 | | | | 1 | | | | Inverness | Police Sport UK Track & Field Championships 2012 | 30 May 12 |
| HT4K | 30.74 | | | | 2 | ns | | | Chelmsford | Southern Athletics League Division 1 | 9 Jun 12 |
| HT4K | 30.60 | | | | 1 | B | | | Stevenage | Southern Athletics League Division 1 | 19 May 12 |
| HT4K | 30.45 | | | | 1 | ns | | | Colchester | East Anglian League | 1 Jul 12 |
| HT4K | 30.39 | | | | 2 | ns | | | Chelmsford | Southern Athletics League Division 1 | 14 Jul 12 |
| HT4K | 30.09 | | | | 1 | | | | Chelmsford | Essex Police Championships & Invitation | 23 May 12 |
| HT4K | 29.96 | | | | 1 | | | | Chelmsford | Essex County Championships | 13 May 12 |
| HT4K | 29.58 | | | | 1 | B | | | Lee Valley | Southern Athletics League Division 1 | 21 Apr 12 |
| HT4K | 29.36 | | | | 1 | | | | Chelmsford | Eastern Veterans' League Essex Division | 13 Jun 12 |
| HT4K | 26.82 | | | | 1 | | | | Milton Keynes | Eastern Veterans League Final - Women | 23 Sep 12 |
| HT3K | 36.17 | | | | 1 | | | | Colchester | Colchester Invitation Throws | 26 Jun 12 |
| HT3K | 35.02 | | | | 3 | | | | Braintree | Hammer Circle Winter Handicap/Open | 3 Mar 12 |
| HT3K | 34.76 | | | | 1 | | | | Sandy | Eastern Veterans AC Championships | 29 Jul 12 |
| HT3K | 34.36 | | | | 1 | | | | Chelmsford | Chelmsford Throws Fest | 5 Aug 12 |
| HT3K | 31.89 | | | | 1 | | | | Braintree | Christmas Hammer Competitions | 22 Dec 12 |
| JT600 | 17.75 | | | | 1 | | | | Chelmsford | Eastern Veterans' League Essex Division | 11 Jul 12 |
| JT600 | 17.71 | | | | 2 | | | | Chelmsford | Essex Police Championships & Invitation | 23 May 12 |
| JT500 | 18.28 | | | | 1 | | | | Southend | Eastern Veterans' League Essex Division | 9 May 12 |
| JT500 | 14.56 | | | | 1 | | | | Sandy | Eastern Veterans AC Championships | 29 Jul 12 |
| 2011 V55 Chelmsford/Eastern Vets/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| MileW | 12:24.0 | | | | 2 | | | | Southend | Eastern Veterans League Essex Division | 3 Aug 11 |
| SP4K | 7.78 | | | | 2 | | | | Solihull | Police Sport UK Track & Field Championships | 6 Jul 11 |
| SP3K | 9.14 | | | | 1 | | | | Kings Lynn | Eastern Veterans Championships | 31 Jul 11 |
| SP3K | 8.93 | | | | 1 | ns | | | Chelmsford | East Anglian League | 19 Jun 11 |
| SP3K | 8.63 | | | | 1 | | | | Chelmsford | Eastern Veterans League Essex Division | 29 Jun 11 |
| SP3K | 8.41 | | | | 1 | | | | Chelmsford | Eastern Veterans League Essex Division | 4 May 11 |
| SP3K | 8.39 | | | | 1 | | | | Bedford | Eastern Vets League Final (Women) | 11 Sep 11 |
| DT1K | 34.42 | | | | 1 | B | | | Worthing | Southern Athletics League Division 1 | 30 Jul 11 |
| DT1K | 33.77 | | | | 1 | | | | Lee Valley | Eastern Veterans League Essex Division | 1 Jun 11 |
| DT1K | 33.14 | | | | 4 | | | | Chelmsford | Essex County Championships | 14 May 11 |
| DT1K | 32.38 | | | | 1 | | | | Bedford | Eastern Vets League Final (Women) | 11 Sep 11 |
| DT1K | 32.21 | | | | 1 | B | | | Tonbridge | Southern Athletics League Division 1 | 20 Aug 11 |
| DT1K | 32.20 | | | | 1 | B | | | Norwich | Southern Athletics League Division 1 | 9 Jul 11 |
| DT1K | 32.08 | | | | 1 | | | | Colchester | Colchester Harriers Throws Open | 21 Jun 11 |
| DT1K | 32.00 | | | | 2 | | | | Colchester | Colchester & Tendring Open | 29 Aug 11 |
| DT1K | 31.89 | | | | 2 | | | | Chelmsford | End of Season Throws | 2 Oct 11 |
| DT1K | 31.89 | | | | 1 | | | | Chelmsford | End of Season Throws | 2 Oct 11 |
| DT1K | 31.88 | | | | 1 | A | | | Chelmsford | East Anglian League | 19 Jun 11 |
| DT1K | 31.80 | | | | 3 | | | | Solihull | Police Sport UK Track & Field Championships | 6 Jul 11 |
| DT1K | 31.77 | | | | 1 | B | | | Chelmsford | Southern Athletics League Division 1 | 21 May 11 |
| DT1K | 31.71 | | | | 3 | A | | | Harrow | Southern Athletics League Division 1 | 7 May 11 |
| DT1K | 31.60 | | | | 3 | | | | Chelmsford | Chelmsford Throws Festival | 22 Apr 11 |
| DT1K | 30.08 | | | | 1 | | | | Kings Lynn | Eastern Veterans Championships | 31 Jul 11 |
| DT1K | 30.08 | | | | 1 | | | | Southend | Eastern Veterans League Essex Division | 3 Aug 11 |
| DT1K | 30.06 | | | | 2 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| DT1K | 29.25 | | | | 1 | | | | Braintree | Winter Throws Invitation Meeting | 18 Dec 11 |
| DTW50 | 31.95 | | | | 1 | | | | Braintree | Rotational Throws Invitation Meeting | 16 Apr 11 |
| HT4K | 30.73 | | | | 1 | ns | | | Harrow | Southern Athletics League Division 1 | 7 May 11 |
| HT4K | 30.59 | | | | 1 | | | | Bedford | Eastern Vets League Final (Women) | 11 Sep 11 |
| HT4K | 30.06 | | | | 1 | | | | Colchester | Colchester & Tendring Open | 29 Aug 11 |
| HT4K | 29.83 | | | | 2 | | | | Solihull | Police Sport UK Track & Field Championships | 6 Jul 11 |
| HT4K | 29.67 | | | | 1 | ns | | | Tonbridge | Southern Athletics League Division 1 | 20 Aug 11 |
| HT4K | 29.60 | | | | 3 | | | | Chelmsford | Essex County Championships | 15 May 11 |
| HT4K | 29.06 | | | | 1 | | | | Chelmsford | Eastern Veterans League Essex Division | 29 Jun 11 |
| HT4K | 28.56 | | | | 4 | | | | Chelmsford | Chelmsford Throws Festival | 22 Apr 11 |
| HT4K | 28.52 | | | | 2 | ns | | | Worthing | Southern Athletics League Division 1 | 30 Jul 11 |
| HT4K | 28.28 | | | | 3 | B | | | Chelmsford | Southern Athletics League Division 1 | 21 May 11 |
| HT3K | 38.73 | | | | 1 | | | | Colchester | Colchester Harriers Throws Open | 21 Jun 11 |
| HT3K | 36.56 | | | | 1 | ns | | | Chelmsford | East Anglian League | 19 Jun 11 |
| HT3K | 35.53 | | | | 1 | | | | Braintree | Rotational Throws Invitation Meeting | 16 Apr 11 |
| HT3K | 35.49 | | | | 2 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| HT3K | 34.79 | | | | 1 | | | | Kings Lynn | Eastern Veterans Championships | 31 Jul 11 |
| HT3K | 33.47 | | | | 1 | | | | Chelmsford | Eastern Veterans League Essex Division | 4 May 11 |
| HT3K | 33.01 | | | | 1 | | | | Braintree | Winter Throws Invitation Meeting | 18 Dec 11 |
| JT600 | 17.62 | | | | 1 | | | | Southend | Eastern Veterans League Essex Division | 3 Aug 11 |
| JT500 | 16.20 | | | | 1 | | | | Lee Valley | Eastern Veterans League Essex Division | 1 Jun 11 |
| 2010 V55 Chelmsford/Eastern Vets/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 7.46 | | | | 3 | A | | | Chelmsford | East Anglian League | 16 May 10 |
| SP4K | 7.41 | | | | 2 | | | | Chelmsford | Chelmsford Throws Festival | 2 Apr 10 |
| SP4K | 7.39 | | | | 2 | B | | | Horsham | Southern Women's League Premier | 22 May 10 |
| SP4K | 7.32 | | | | 3 | B | | | Reading | Southern Women's League Premier - Match 1 | 24 Apr 10 |
| SP3K | 8.45 | | | | 1 | | | | Norwich | Eastern Veterans' Championships | 26 Sep 10 |
| SP3K | 8.44 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Final | 5 Sep 10 |
| SP3K | 8.35 | | | | 1 | | | | Chelmsford | Eastern Veterans' League Essex | 7 Jul 10 |
| SP3K | 8.34 | | | | 4 | | | | Solihull | Veterans' Inter-Area Match | 8 Aug 10 |
| DT1K | 31.47 | | | | 3 | | | | Colchester | Colchester & Braintree Open Meeting | 30 Aug 10 |
| DT1K | 31.39 | | | | 1 | B | | | Hemel Hampstead | Southern Women's League Premier - Match 1 | 4 Sep 10 |
| DT1K | 30.85 | | | | 1 | | | | Solihull | Veterans' Inter-Area Match | 8 Aug 10 |
| DT1K | 30.80 | | | | 1 | | | | Braintree | Invitation Throws Meeting | 15 Sep 10 |
| DT1K | 30.77 | | | | 1 | | | | Norwich | Eastern Veterans' Championships | 26 Sep 10 |
| DT1K | 30.70 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Final | 5 Sep 10 |
| DT1K | 30.69 | | | | 1 | B | | | Guildford | Southern Women's League Premier | 26 Jun 10 |
| DT1K | 30.57 | | | | 1 | | | | Lee Valley | Eastern Veterans' League Essex | 2 Jun 10 |
| DT1K | 30.48 | | | | 1 | | | | Braintree | Invitation Throws Meeting | 2 Oct 10 |
| DT1K | 30.30 | | | | 1 | | | | Chelmsford | Chelmsford Invitation Rotational Throws | 25 Jul 10 |
| DT1K | 30.22 | | | | 1 | B | | | Braintree | East Anglian League | 20 Jun 10 |
| DT1K | 29.81 | | | | 1 | | | | Colchester | Colchester Invitation Throws Meeting | 17 Apr 10 |
| DT1K | 29.73 | | | | 2 | B | | | Reading | Southern Women's League Premier - Match 1 | 24 Apr 10 |
| DT1K | 29.59 | | | | 1 | B | | | Horsham | Southern Women's League Premier | 22 May 10 |
| DT1K | 29.49 | | | | 1 | A | | | Chelmsford | East Anglian League | 16 May 10 |
| DT1K | 29.36 | | | | 4 | | | | Grangemouth | British Police Championships | 14 Jul 10 |
| DT1K | 29.30 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| DT1K | 26.86 | | | | 5 | | | | Chelmsford | Essex County Championships | 8 May 10 |
| DT1K | 25.60 | | | | 1 | | | | Chelmsford | Chelmsford Throws Festival | 2 Apr 10 |
| HT4K | 31.17 | | | | 1 | B | | | Horsham | Southern Women's League Premier | 22 May 10 |
| HT4K | 31.16 | | | | 1 | | | | Colchester | Colchester & Braintree Open Meeting | 30 Aug 10 |
| HT4K | 31.14 | | | | 1 | | | | Chelmsford | Eastern Veterans' League Essex | 7 Jul 10 |
| HT4K | 30.84 | | | | 2 | B | | | Hemel Hampstead | Southern Women's League Premier - Match 1 | 4 Sep 10 |
| HT4K | 30.65 | | | | 1 | ns | | | Braintree | East Anglian League | 20 Jun 10 |
| HT4K | 30.53 | | | | 1 | B | | | Guildford | Southern Women's League Premier | 26 Jun 10 |
| HT4K | 30.35 | | | | 3 | | | | Chelmsford | Essex County Championships | 9 May 10 |
| HT4K | 29.48 | | | | 1 | | | | Chelmsford | Chelmsford Throws Festival | 2 Apr 10 |
| HT4K | 28.95 | | | | 3 | B | | | Reading | Southern Women's League Premier - Match 1 | 24 Apr 10 |
| HT4K | 28.55 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Final | 5 Sep 10 |
| HT4K | 28.36 | | | | 2 | A | | | Chelmsford | East Anglian League | 16 May 10 |
| HT3K | 36.44 | | | | 1 | | | | Chelmsford | Eastern Veterans' League Essex | 5 May 10 |
| HT3K | 36.27 | | | | 1 | | | | Norwich | Eastern Veterans' Championships | 26 Sep 10 |
| HT3K | 35.64 | | | | 1 | | | | Braintree | Invitation Throws Meeting | 2 Oct 10 |
| HT3K | 35.32 | | | | 1 | | | | Chelmsford | Chelmsford Invitation Rotational Throws | 25 Jul 10 |
| HT3K | 34.44 | | | | 1 | | | | Braintree | Invitation Throws Meeting | 15 Sep 10 |
| HT3K | 34.33 | | | | 2 | | | | Solihull | Veterans' Inter-Area Match | 8 Aug 10 |
| HT3K | 33.81 | | | | 1 | | | | Colchester | Colchester Invitation Throws Meeting | 17 Apr 10 |
| JT600 | 19.47 | | | | 1 | | | | Lee Valley | Eastern Veterans' League Essex | 2 Jun 10 |
| 2009 V50 Chelmsford/Eastern Vets/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3K | 9.06 | | | | 1 | | | | Chelmsford | Chelmsford Throws Fest | 21 Mar 09 |
| SP3K | 8.22 | | | | 2 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 09 |
| DT1K | 32.59 | | | | 1 | | | | Solihull | Masters Inter-Area Track & Field Match | 16 Aug 09 |
| DT1K | 32.28 | | | | 1 | B | | | Grays | Southern Women's League Premier Match 2 | 30 May 09 |
| DT1K | 31.59 | | | | 1 | B | | | Reading | Southern Women's League Premier Match 2 | 27 Jun 09 |
| DT1K | 31.32 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 09 |
| DT1K | 31.26 | | | | 1 | A | | | Chelmsford | Southern Women's League Premier | 25 Jul 09 |
| DT1K | 31.23 | | | | 1 | | | | Chelmsford | Chelmsford Open | 11 Apr 09 |
| DT1K | 30.95 | | | | 3 | | | | Colchester | Colchester & Tendring Open | 31 Aug 09 |
| DT1K | 30.94 | | | | 4 | | | | Doncaster | Police Sport UK (PSUK) Championships | 8 Jul 09 |
| DT1K | 30.93 | | | | 1 | | | | Chelmsford | Chelmsford Throws Fest | 21 Mar 09 |
| DT1K | 30.91 | | | | 3 | | | | Chelmsford | East Essex Rotational Throws Competition | 19 Jul 09 |
| DT1K | 30.81 | | | | 1 | A | | | Braintree | East Anglian League | 2 Aug 09 |
| DT1K | 30.27 | | | | 4 | | | | Chelmsford | Essex County Championships | 9 May 09 |
| DT1K | 30.22 | | | | 1 | | | | Cambridge | Eastern Veterans' League Essex | 3 Jun 09 |
| DT1K | 29.74 | | | | 2 | B | | | Reading | Southern Women's League Premier Reading Match | 25 Apr 09 |
| DT1K | 27.58 | | | | 1 | B | | | Crawley | Southern Women's League Premier | 5 Sep 09 |
| HT4K | 31.48 | | | | 6 | | | | Chelmsford | Essex County Championships | 10 May 09 |
| HT4K | 31.44 | | | | 2 | | | | Chelmsford | Chelmsford Open | 11 Apr 09 |
| HT4K | 31.22 | | | | 1 | B | | | Grays | Southern Women's League Premier Match 2 | 30 May 09 |
| HT4K | 31.12 | | | | 3 | | | | Doncaster | Police Sport UK (PSUK) Championships | 8 Jul 09 |
| HT4K | 30.23 | | | | 2 | ns | | | Braintree | East Anglian League | 3 Aug 09 |
| HT4K | 30.09 | | | | 2 | B | | | Reading | Southern Women's League Premier Reading Match | 25 Apr 09 |
| HT4K | 29.96 | | | | 1 | B | | | Chelmsford | Southern Women's League Premier | 25 Jul 09 |
| HT4K | 29.72 | | | | 3 | B | | | Reading | Southern Women's League Premier Match 2 | 27 Jun 09 |
| HT4K | 29.55 | | | | 3 | | | | Chelmsford | East Essex Rotational Throws Competition | 19 Jul 09 |
| HT4K | 29.54 | | | | 1 | | | | Southend | Eastern Veterans' League Essex | 6 May 09 |
| HT4K | 29.35 | | | | 1 | | | | Chelmsford | Eastern Veterans' League Essex | 1 Jul 09 |
| HT4K | 28.90 | | | | 3 | | | | Colchester | Colchester & Tendring Open | 31 Aug 09 |
| HT4K | 28.47 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 09 |
| HT4K | 26.42 | | | | 3 | B | | | Crawley | Southern Women's League Premier | 5 Sep 09 |
| HT3K | 37.57 | | | | 1 | | | | Chelmsford | East Essex Rotational Throws Competition | 19 Jul 09 |
| HT3K | 37.10 | | | | 1 | | | | Colchester | Hammer Circle Open & Handicap | 15 Feb 09 |
| HT3K | 36.64 | | | | 1 | | | | Colchester | Invitational Hammer Competition | 18 Apr 09 |
| HT3K | 35.36 | | | | 1 | | | | Chelmsford | Chelmsford Throws Fest | 21 Mar 09 |
| HT3K | 31.64 | | | | 1 | | | | Solihull | Masters Inter-Area Track & Field Match | 16 Aug 09 |
| 2008 V50 Chelmsford/Eastern Vets/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 7.75 | | | | 1 | | | | Chelmsford | Eastern Veterans League | 2 Jul 08 |
| SP3K | 8.18 | | | | 2 | | | | Hemel Hempstead | VAA of England Inter Area Club Match | 10 Aug 08 |
| DT1K | 32.53 | | | | 4 | A | | | Ashford | Interland Masters Match | 21 Jun 08 |
| DT1K | 32.19 | | | | 2 | A | | | Colchester | Southern Women's Track & Field League - Premier Division | 30 Aug 08 |
| DT1K | 32.06 | | | | 1 | B | | | Hemel Hempstead | Southern Women's Track & Field League - Premier Division | 26 Apr 08 |
| DT1K | 30.76 | | | | 2 | A | | | Chelmsford | East Anglian League | 22 Jun 08 |
| DT1K | 30.24 | | | | 3 | | | | Horsham | Southern Women's Track & Field League - Premier Division - Match 1 | 31 May 08 |
| DT1K | 30.02 | | | | 4 | | | | Hillingdon | Police Sport Championships | 23 Jul 08 |
| DT1K | 29.71 | | | | | | | | Guildford | Southern Womens League - Premier | 26 Jul 08 |
| DT1K | 29.35 | | | | | | | | Lee Valley | Alpha Beta Trophy Meeting | 19 Apr 08 |
| DT1K | 29.35 | | | | | | | | Cambridge | Eastern Veterans League | 6 Aug 08 |
| DT1K | 29.35 | | | | 1 | | | | Cambridge | Eastern Veterans League | 6 Aug 08 |
| DT1K | 28.90 | | | | 1 | | | | Colchester | East Essex Throws Group Open | 7 Sep 08 |
| DT1K | 28.80 | | | | | | | | Bedford | Eastern Vets League | 7 May 08 |
| DT1K | 28.20 | | | | | | | | Hemel Hempstead | VAA of England Inter Area Club Match | 10 Aug 08 |
| DT1K | 28.20 | | | | 1 | | | | Hemel Hempstead | VAA of England Inter Area Club Match | 10 Aug 08 |
| DT1K | 28.00 | | | | 1 | | | | Colchester | Rotational Throws Invitational Meeting | 19 Aug 08 |
| DT1K | 27.97 | | | | | | | | St. Ives | East Anglian League | 18 May 08 |
| HT4K | 31.06 | | | | 3 | A | | | Chelmsford | Southern Women's Track & Field League - Premier Division | 28 Jun 08 |
| HT4K | 30.78 | | | | 3 | A | | | Colchester | Southern Women's Track & Field League - Premier Division | 30 Aug 08 |
| HT4K | 30.64 | | | | 1 | | | | Chelmsford | Eastern Veterans League | 2 Jul 08 |
| HT4K | 30.14 | | | | 1 | | | | Hillingdon | Police Sport Championships | 23 Jul 08 |
| HT4K | 29.88 | | | | 3 | | | | Hemel Hempstead | Southern Women's Track & Field League - Premier Division | 26 Apr 08 |
| HT4K | 29.88 | | | | | | | | Hemel Hempstead | Southern Womens League - Premier | 26 Apr 08 |
| HT4K | 29.77 | | | | | | | | Horsham | Southern Womens League - Premier | 31 May 08 |
| HT4K | 29.77 | | | | 3 | | | | Horsham | Southern Women's Track & Field League - Premier Division - Match 1 | 31 May 08 |
| HT4K | 28.97 | | | | | | | | Guildford | Southern Womens League - Premier | 26 Jul 08 |
| HT4K | 28.80 | | | | 1 | | | | Bedford | Eastern Vets League | 7 May 08 |
| HT3K | 36.12 | | | | 1 | | | | Colchester | Xmas Throws Meeting | 21 Dec 08 |
| HT3K | 35.83 | | | | 1 | | | | Colchester | East Essex Throws Group Open | 7 Sep 08 |
| HT3K | 35.81 | | | | 1 | | | | Colchester | Rotational Throws Invitational Meeting | 19 Aug 08 |
| HT3K | 33.18 | | | | 3 | | | | Chelmsford | Chelmsford Open | 22 Mar 08 |
| 2007 V50 Chelmsford/Eastern Vets/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 7.79 | | | | 3 | | | | Bedford | Eastern Vets League Final | 2 Sep 07 |
| SP3K | 8.52 | | | | 1 | | | | Peterborough | Eastern Veterans Championships | 10 Jun 07 |
| DT1K | 32.15 | | | | 1 | | | | Bedford | Eastern Vets League Final | 2 Sep 07 |
| DT1K | 31.73 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 16 Sep 07 |
| DT1K | 31.19 | | | | 1 | | | | Peterborough | Eastern Veterans Championships | 10 Jun 07 |
| DT1K | 30.55 | | | | 2 | | | | Chelmsford | Chelmsford Open | 7 Apr 07 |
| DT1K | 30.25 | | | | 1 | | | | Chelmsford | Eastern Veterans' League | 6 Jun 07 |
| DT1K | 30.07 | | | | 3 | | | | Blackpool | Police Sport UK Championships | 18 Jul 07 |
| DT1K | 29.89 | | | | | | | | Chelmsford | Southern Women's League Division 1 | 28 Jul 07 |
| DT1K | 29.61 | | | | | | | | Basildon | Southern Women's League Div 1 (2) & Div 3E (3) | 1 Sep 07 |
| DT1K | 29.31 | | | | | | | | Chelmsford | Essex County Championships | 12 May 07 |
| DT1K | 29.12 | | | | | | | | Cambridge | EVAC League - Match 4B | 1 Aug 07 |
| DT1K | 29.11 | | | | | | | | Braintree | Southern Women's League Division 1 | 7 Jul 07 |
| DT1K | 28.99 | | | | | | | | Guildford | Southern Women's League Div 1 (5) | 2 Jun 07 |
| DT1K | 28.91 | | | | | | | | Carshalton | Southern Women's League Div 1 & Div 3E | 28 Apr 07 |
| DT1K | 28.72 | | | | | | | | Chelmsford | East Anglian League | 6 May 07 |
| HT4K | 28.63 | | | | | | | | Braintree | Southern Women's League Division 1 | 7 Jul 07 |
| HT4K | 28.35 | | | | | | | | Chelmsford | Eastern Veterans' League | 6 Jun 07 |
| HT4K | 28.35 | | | | 1 | | | | Chelmsford | Eastern Veterans' League | 6 Jun 07 |
| HT4K | 28.30 | | | | | | | | Blackpool | Police Sport UK Championships | 18 Jul 07 |
| HT4K | 28.28 | | | | | | | | Bedford | Eastern Vets League Final | 2 Sep 07 |
| HT4K | 28.28 | | | | 1 | | | | Bedford | Eastern Vets League Final | 2 Sep 07 |
| HT4K | 28.06 | | | | | | | | Guildford | Southern Women's League Div 1 (5) | 2 Jun 07 |
| HT4K | 27.89 | | | | | | | | Bedford | EVAC League - Match 3A | 4 Jul 07 |
| HT4K | 27.89 | | | | 2 | | | | Bedford | Eastern Veterans' League | 7 Jul 07 |
| HT4K | 26.67 | | | | | | | | Portsmouth | Southern Women's League Division 1 | 19 May 07 |
| HT3K | 33.24 | | | | 2 | | | | Chelmsford | Essex County Championships | 13 May 07 |
| HT3K | 32.64 | | | | 1 | | | | Colchester | Invitation Hammer | 29 Sep 07 |
| HT3K | 32.25 | | | | 1 | | | | Peterborough | Eastern Veterans Championships | 10 Jun 07 |
| 2006 V50 Chelmsford/Eastern Vets/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3K | 8.51 | | | | 1 | | | | Milton Keynes | Eastern Vets Championships | 11 Jun 06 |
| DT1K | 31.67 | | | | 1 | | | | Milton Keynes | Eastern Vets Championships | 11 Jun 06 |
| DT1K | 30.59 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 3 Sep 06 |
| DT1K | 30.39 | | | | 3 | | | | Carshalton | Southern Women's League Division 1 | 12 Aug 06 |
| DT1K | 30.00 | | | | 2 | | | | Stevenage | Southern Women's League Division 1 | 2 Sep 06 |
| DT1K | 28.63 | | | | 1 | | | | Chelmsford | East Anglian League | 6 Aug 06 |
| HT4K | 28.80 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 3 Sep 06 |
| HT4K | 27.90 | | | | | | | | Carshalton | | 12 Aug 06 |
| HT3K | 33.02 | | | | 1 | | | | Milton Keynes | Eastern Vets Championships | 11 Jun 06 |
| HT3K | 32.59 | | | | 1 | | | | Grays | Thurrock Open Meeting | 7 May 06 |
| HT3K | 32.05 | | | | 1 | | | | Colchester | CATS Open Throws | 23 Aug 06 |
| 2005 V50 Chelmsford/Eastern Vets/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3K | 8.44 | | | | 3 | | | | Solihull | VETERANS AA OF ENGLAND INTER-AREA Solihull | 6 Aug 05 |
| SP3K | 7.83 | | | | 1 | | | | Chelmsford | EASTERN VETS AC CHAMPIONSHIPS Chelmsford | 2 Jul 05 |
| DT1K | 32.12 | | | | 4 | | | | Derby | POLICE SPORT UK NATIONAL CHAMPIONSHIPS Derby | 20 Jul 05 |
| DT1K | 31.16 | | | | 1 | | | | Solihull | VETERANS AA OF ENGLAND INTER-AREA Solihull | 6 Aug 05 |
| DT1K | 31.11 | | | | 4 | | | | Haringey | Haringey | 4 Jun 05 |
| DT1K | 30.47 | | | | 1 | | | | Chelmsford | EASTERN VETS AC CHAMPIONSHIPS Chelmsford | 2 Jul 05 |
| DT1K | 30.27 | | | | 3 | | | | Battersea | SWL D1 | 23 Jul 05 |
| DT1K | 30.01 | | | | 4 | | | | Bournemouth | Bournemouth | 20 Aug 05 |
| DT1K | 28.83 | | | | 1 | | | | Bedford | EASTERN VETERANS' LEAGUE FINAL | 4 Sep 05 |
| HT4K | 28.14 | | | | 1 | | | | Bedford | EASTERN VETERANS' LEAGUE FINAL | 4 Sep 05 |
| HT3K | 30.94 | | | | 1 | | | | Haringey | WOODFORD GREEN WITH ESSEX LADIES OPEN GRADED OPEN | 16 Apr 05 |
| HT3K | 29.52 | | | | 1 | | | | Chelmsford | EASTERN VETS AC CHAMPIONSHIPS Chelmsford | 2 Jul 05 |
| 1978 SEN Chelmsford/Eastern Vets/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 42.00 | | | | | | | | Reading | Southern Women's League | 24 Jun 78 |