Rob Murkin

 notify us of amends 
 
Club:Sutton & District
Gender:Male
Age Group:V45
County:Surrey
Region:London
Nation:England
Lead Coach:Unknown

About Login
Your time is limited so don’t waste it living somebody else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of other people’s opinion drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.

Best known performances
EventPB201320122011201020092008200720062005
608.53i/8.3i8.53i8.65i/8.4i8.76i8.99i/8.3i
10013.3613.5013.3613.50
20027.8328.0427.8328.929.17
40068.1072.8069.568.1073.77i72.94
15006:35.416:35.41
60HM4012.14i/11.9i12.14i/11.9i
110HM4023.5023.50
HJ1.351.301.35
PV2.702.702.602.40
EventPB201320122011201020092008200720062005
LJ4.194.194.063.97
SP7.26K7.907.907.647.627.40i
DT2K22.2722.1122.2720.92
JT80026.2926.2924.81
PenIM401771i1771i
DecM4026452645
parkrun25:3325:5626:1829:3928:4127:0025:3325:59

Performances Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013

2013 V45 Sutton & District
EventPerfPosVenueMeetingDate
parkrun25:5692BansteadBanstead Woods parkrun 5K Event 2992 Mar 13
parkrun27:1840RiddlesdownRiddlesdown parkrun 5K Event 9730 Mar 13
parkrun27:4492CrawleyTilgate parkrun 5K Event 3823 Feb 13
2012 V45 Unattached
EventPerfPosVenueMeetingDate
40072.8054BasingstokeBasingstoke & Mid Hants AC Open Graded Meeting30 May 12
parkrun26:18195Brighton Hove ParkBrighton & Hove parkrun 5K Event 24316 Jun 12
parkrun26:22238Brighton Hove ParkBrighton & Hove parkrun 5K Event 26227 Oct 12
parkrun26:56127Brockwell ParkBrockwell parkrun 5K Event 898 Sep 12
parkrun30:1034Lloyd ParkLloyd parkrun 5K Event 6911 Feb 12
ZXC53:518022Richmond ParkSurrey County Masters' Championships13 Oct 12
ZXC56:106216ReigateReigate Holly Run Races16 Dec 12
2011 V40 Unattached
EventPerfPosVenueMeetingDate
parkrun29:39278Brighton Hove ParkBrighton & Hove parkrun 5K Event 21717 Dec 11
2010 V40 Sutton & District/Southern Counties Vets
EventPerfPosVenueMeetingDate
parkrun28:41418Bushy ParkBushy Park parkrun 5K Event 31714 Aug 10
2009 V40 Southern Counties Vets
EventPerfPosVenueMeetingDate
40069.51ExeterSouth West Veterans' Championships21 Jun 09
40073.42EwellSurrey County Veterans Championships23 May 09
PV2.701EwellSurrey County Veterans Championships23 May 09
PV2.602BirminghamBMAF Championships4 Jul 09
PV2.603ACarshaltonSouthern Men's League Division 4W1 Aug 09
PV2.501ExeterSouth West Veterans' Championships21 Jun 09
PV2.402EwellSCVAC League SW London Division8 Jun 09
PV2.204AParliament HillSouthern Men's League Division 4W2 May 09
SP7.26K7.901KingstonKingston AC & Polytechnic Harriers Open Graded Throws Meeting15 Mar 09
SP7.26K7.431EwellSurrey County Veterans Championships23 May 09
DT2K22.112ExeterSouth West Veterans' Championships21 Jun 09
DT2K20.942EwellSurrey County Veterans Championships23 May 09
2008 V40 Belgrave/Southern Counties Vets
EventPerfPosVenueMeetingDate
608.53i4h4CarshaltonSurrey Indoor Championships1 Mar 08
608.57i5h2Lee ValleyBritish Masters Indoor Championships23 Feb 08
20028.0453WatfordWatford Harriers Open Graded Meeting9 Apr 08
20028.15i6h1Lee ValleyBritish Masters Indoor Championships24 Feb 08
PV2.60i8CarshaltonSurrey Indoor Championships1 Mar 08
PV2.602WaltonWalton AC Open20 Apr 08
PV2.601Battersea ParkSouthern Men's League - Division 4N3 May 08
PV2.501CroydonSCVAC League South London Division19 May 08
PV2.20i7Lee ValleyData Connection Indoor Open7 Dec 08
SP7.26K7.642TwickenhamSt. Mary's Richmond Masters & Open Meet14 Sep 08
SP7.26K7.635WokingWoking AC Evening Open6 Aug 08
SP7.26K7.13i5Lee ValleyBritish Masters Indoor Championships24 Feb 08
DT2K22.271ExeterSouth West Veterans' Championships15 Jun 08
parkrun27:00118BansteadBanstead Woods parkrun 5K Event 7027 Sep 08
2007 V40 Reigate Priory/Southern Counties Vets
EventPerfPosVenueMeetingDate
608.4iPCarshaltonSCVAC Championships21 Oct 07
608.65i21.21EtonWindsor, Slough, Eton & Hounslow Open7 Jan 07
608.7i2CarshaltonSouthern Counties Vets AC Championships18 Feb 07
608.71i5h2Lee ValleyBMAF Indoor Championships3 Mar 07
10013.50nwi6KingstonSouthern Women's League Senior Division28 Apr 07
10013.790.1DHorspathBMAF Multi Events Championships7 Jul 07
20027.831.45BBirminghamBMAF Championships29 Jul 07
40068.106TwickenhamSt Mary's Richmond AC Masters & Open Meet9 Sep 07
40072.84i7Lee ValleyBMAF Indoor Championships3 Mar 07
40075.06DHorspathBMAF Multi Events Championships7 Jul 07
15006:35.41DHorspathBMAF Multi Events Championships8 Jul 07
60HM4011.9i1CarshaltonSouthern Counties Vets AC Championships18 Feb 07
60HM4012.1iPCarshaltonSCVAC Championships21 Oct 07
60HM4012.14i5Lee ValleyBMAF Indoor Championships3 Mar 07
110HM4023.50nwi2PeterboroughEastern Veterans Championships10 Jun 07
110HM4024.21-0.6DHorspathBMAF Multi Events Championships8 Jul 07
HJ1.30i1CarshaltonSouthern Counties Vets AC Championships18 Feb 07
HJ1.302PeterboroughEastern Veterans Championships10 Jun 07
HJ1.29iPCarshaltonSCVAC Championships21 Oct 07
HJ1.27DHorspathBMAF Multi Events Championships7 Jul 07
PV2.40WaltonWalton Open Meeting22 Apr 07
PV2.40PeterboroughEastern Veterans Championships10 Jun 07
PV2.40DHorspathBMAF Multi Events Championships8 Jul 07
PV2.40HorspathBMAF Multi Events Championships8 Jul 07
PV2.00i2CarshaltonSouthern Counties Vets AC Championships18 Feb 07
PV2.00i6Lee ValleyBMAF Indoor Championships4 Mar 07
LJ4.19DHorspathBMAF Multi Events Championships7 Jul 07
LJ4.13iPCarshaltonSCVAC Championships21 Oct 07
LJ4.12i5Lee ValleyBMAF Indoor Championships3 Mar 07
SP7.26K7.621KingstonSouthern Women's League Senior Division28 Apr 07
SP7.26K7.47i6Lee ValleyBMAF Indoor Championships4 Mar 07
SP7.26K7.46iPCarshaltonSCVAC Championships21 Oct 07
SP7.26K7.15DHorspathBMAF Multi Events Championships7 Jul 07
DT2K20.924CrawleySouthern Men's League Division 4S Match 14 Aug 07
DT2K17.74DHorspathBMAF Multi Events Championships8 Jul 07
DT2K17.314Lee ValleyBMAF Indoor Championships4 Mar 07
JT80026.293KingstonVeterans AC Championships26 Aug 07
JT80023.06DHorspathBMAF Multi Events Championships8 Jul 07
PenIM401771i2CarshaltonSCVAC Championships21 Oct 07
DecM4026457HorspathBMAF Multi Events Championships8 Jul 07
parkrun25:3361BansteadBanstead Woods parkrun 5K Event 121 Sep 07
2006 V35 Reigate Priory/Southern Counties Vets
EventPerfPosVenueMeetingDate
608.76iCarshalton10 Mar 06
10013.36Poznan, POLEuropean Veterans Championships21 Jul 06
10013.58-1.15BBirminghamBMAF Championships8 Jul 06
10013.7-1.55Erith17 Sep 06
20028.9HorshamHorsham Blue Star Open Meeting20 Aug 06
20028.92.0HErithKent Combined Events & Veterans' Championships16 Sep 06
40073.77iLee ValleyData Connection Inaugral Open10 Dec 06
40073.8HErith17 Sep 06
HJ1.35ErithKent Combined Events & Veterans' Championships16 Sep 06
HJ1.27KingstonVets AC Championships27 Aug 06
LJ4.06CroydonSCVAC League South London Division15 May 06
LJ3.756Erith17 Sep 06
SP7.26K7.40iLee ValleyData Connection Inaugral Open10 Dec 06
SP7.26K7.133Erith17 Sep 06
JT80024.81KingstonVets AC Championships27 Aug 06
JT80023.173ErithKent Combined Events & Veterans' Championships16 Sep 06
parkrun25:59211Bushy ParkBushy Park parkrun 5K Event 11923 Dec 06
parkrun26:43197Bushy ParkBushy Park parkrun 5K Event 11816 Dec 06
2005 V35 Reigate Priory/Southern Counties Vets
EventPerfPosVenueMeetingDate
608.3i1CarshaltonSOUTHERN COUNTIES VETS CHAMPIONSHIPS6 Feb 05
608.99i5h1CardiffBMAF Indoor Champs19 Feb 05
10013.500.710BirminghamBMAF Champs16 Jul 05
20029.17-1.94BirminghamBMAF Champs17 Jul 05
20031.17i4h1CardiffBMAF Indoor Champs20 Feb 05
40072.946BirminghamBMAF Champs16 Jul 05
LJ3.971.24BirminghamBMAF Champs16 Jul 05
Total Performances: 104
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60V35200510
200iV35200510
200V35200518
400iV40200711
400V452012131
60HM40iV4020077
60HM40iV40200811
HJiV40200814
PViV40200810