James Palmer

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Club:City of York/York Acorn
Gender:Male
Age Group:SEN
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:Ian Wilcock2014-
Previous Lead:Richard Brown-2014

Best known performances
EventPB201720162015201420132012201120102009200820072006
20024.4824.4824.7
30038.99i38.99i
40051.84/51.651.84/51.652.2152.6153.2953.855.81/55.5
6001:24.84i1:27.01i1:24.84i
8001:57.962:01.051:59.512:00.421:57.961:58.302:00.442:01.832:03.98
10002:41.73i2:41.73i
15004:08.744:20.274:15.25i4:15.464:08.744:36.04:18.924:29.7
30009:14.6i9:14.6i9:24.23i9:22.12i
110H36.536.5
EventPB201720162015201420132012201120102009200820072006
400HU17M65.965.9
3000SC12:03.612:48.812:03.6
HJ1.651.65
LJ5.355.255.35
OctU17M31553155
parkrun17:0017:0017:43
10K35:5435:54

Performances Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016

2016 SEN City of York/York Acorn
EventPerfPosVenueMeetingDate
40051.61YorkBenenden Summer League8 May 16
40051.841LeedsLeeds City Open inc. Mark Sesay Memorial 800m4 Jun 16
40052.12YorkBenenden Summer League18 Jun 16
40052.2642StretfordTrafford AC Grand Prix24 May 16
40052.3541StretfordTrafford AC Grand Prix5 Jul 16
40052.412YorkBenenden Summer League24 Apr 16
2015 SEN City of York/York Acorn
EventPerfPosVenueMeetingDate
6001:27.01i12SportcitySale Harriers Open Series22 Mar 15
8002:01.0541StretfordTrafford AC Grand Prix19 May 15
2014 SEN City of York/York Acorn
EventPerfPosVenueMeetingDate
6001:24.84i42SportcitySale Harriers Open Series5 Jan 14
parkrun17:003YorkYork parkrun # 9325 Jan 14
2013 SEN City of York/York Acorn
EventPerfPosVenueMeetingDate
30009:14.6i6SheffieldNorth Yorkshire Indoor Open15 Dec 13
5KXCL18:2483L2MansfieldECCA National Relays2 Nov 13
parkrun17:433YorkYork parkrun # 7017 Aug 13
6KL23:1911L3SheffieldYorkshire Relay Championships31 Aug 13
ZXCL17:255L1YorkYork New Year Relay28 Dec 13
2012 SEN City of York/York Acorn
EventPerfPosVenueMeetingDate
8001:59.5171StretfordTrafford Grand Prix (Distance & Throws only)12 Jun 12
8001:59.776IStretfordBMC Grand Prix7 Jul 12
8002:00.757h1BirminghamEngland Championships (Inc North & Midland Champs)2 Jun 12
8002:01.327HSportcityBMC Grand Prix19 May 12
8002:01.8742StretfordTrafford Grand Prix1 May 12
8002:02.729CStretfordBMC Gold Standard Races29 May 12
8002:05.2982StretfordTrafford Grand Prix inc. Northern U20 Championships10 Jul 12
15004:20.2711AStretfordBMC Gold Standard Races15 May 12
ZXC34:0775WetherbyComplete Runner West Yorkshire League20 Oct 12
ZXCL12:2229L1SheffieldNorthern Athletics XC Relay Championships6 Oct 12
2011 U23 City of York/York Acorn
EventPerfPosVenueMeetingDate
8002:00.4243StretfordTrafford Grand Prix23 Aug 11
8002:01.8914StretfordTrafford Grand Prix14 Jun 11
15004:15.25i8SheffieldNorthern Athletics Senior & Junior Indoor Championships15 Jan 11
15004:27.81BWhitley BayNorth of England League Division 2E14 Aug 11
30009:24.23i111SheffieldNorthern Athletics Open17 Dec 11
10K36:0435:5456DewsburyDewsbury 10K6 Feb 11
ZXC35:0840ShipleyComplete Runner West Yorkshire League19 Nov 11
ZXC36:3679LeedsComplete Runner West Yorkshire League9 Oct 11
ZXC39:0064YorkComplete Runner West Yorkshire League29 Oct 11
ZXC44:0870DoncasterYorkshire & Humberside County Championships9 Jan 11
ZXC47:45130SunderlandNorthern Cross Country Championships29 Jan 11
ZXCL19:0689L2MansfieldSaucony ECCA Relays5 Nov 11
2010 U23 City of York/York Acorn
EventPerfPosVenueMeetingDate
20024.48-0.529StretfordTrafford Grand Prix Open10 Aug 10
20024.86ABlackburnNorthern League 15 Jun 10
40052.2124StretfordTrafford Grand Prix Open10 Aug 10
40052.406h1Don ValleyYorkshire & Humberside County Championships8 May 10
40052.794Wakefield Wakefield Spring Open3 Apr 10
40053.94BPrestonNorthern League 14 Jul 10
8001:57.967HSportcityBMC Nike Grand Prix29 May 10
8001:58.2431StretfordTrafford Grand Prix Open18 May 10
8001:58.7431StretfordTrafford Grand Prix Open24 Aug 10
8001:58.8543StretfordTrafford Grand Prix27 Jul 10
8001:58.93i4h5SheffieldBUCS Indoor Championships13 Mar 10
8001:59.535DStretfordBMC Gold Standard Races15 Jun 10
8002:00.558h2SportcityNorthern Athletics Senior & U20 Championships13 Jun 10
8002:00.94BWakefieldNorthern League 11 May 10
8002:01.245Don ValleyYorkshire & Humberside County Championships9 May 10
8002:01.573Marsa, MLTMalta Invitational10 Apr 10
8002:01.72BPrestonNorthern League 14 Jul 10
8002:02.02BSportcityNorthern League 131 Jul 10
8002:04.26ABlackburnNorthern League 15 Jun 10
15004:15.4612SportcityNorthern Athletics Senior & U20 Championships12 Jun 10
15004:43.14BSportcityNorthern League 131 Jul 10
30009:22.12i72SheffieldNorthern Athletics Open11 Dec 10
110H36.53BSportcityNorthern League 131 Jul 10
3000SC12:48.84BWakefieldNorthern League 11 May 10
LJ5.252GatesheadCleveland Land Services Tartan Games21 Aug 10
4.8KL16:5614L12ManchesterNorthern Counties Men's 12 Stage Relays (Long Legs)21 Mar 10
5.6KL20:0859L3ManchesterNorthern Counties Men's 6-stage Relay2 Oct 10
ZXC36:0940LeedsComplete Runner League (West Yorkshire)20 Nov 10
ZXC36:2055WakefieldComplete Runner League (West Yorkshire)5 Dec 10
ZXCL19:03110L2MansfieldECCA Relays6 Nov 10
2009 U23 City of York/York Acorn
EventPerfPosVenueMeetingDate
20024.76BBlackburnNorth of England League Division 16 Jun 09
30038.99i39SheffieldNorthern Athletics Open12 Dec 09
40052.6143StretfordTrafford Grand Prix23 Jun 09
40052.72YorkCity of York Open12 Sep 09
40052.81YorkIngrams League28 Jun 09
40053.006h2Don ValleyYorkshire & Humberside County Championships9 May 09
8001:58.304EStretfordBMC Nike Grand Prix27 Jun 09
8001:58.523CStretfordBMC Gold Standard Races26 May 09
8001:59.8471StretfordTrafford Grand Prix7 Jul 09
8002:00.21YorkNorth Yorkshire Schools Championships13 Jun 09
8002:00.41102StretfordTrafford Grand Prix18 Aug 09
8002:00.577h2SportcityNorthern Athletics Senior Championships21 Jun 09
8002:01.24ABlackburnNorth of England League Division 16 Jun 09
8002:01.802WakefieldWakefield Spring Open11 Apr 09
8002:03.2122StretfordTrafford Grand Prix28 Apr 09
8002:03.4993StretfordTrafford Grand Prix4 Aug 09
8002:09.16AStretfordNorth of England League Division 15 Jul 09
10002:41.73i61SheffieldNorthern Athletics Open12 Dec 09
15004:08.748h1SportcityNorthern Athletics Senior Championships20 Jun 09
15004:12.784BSportcityNorth of England League Division 12 May 09
15004:23.76AStretfordNorth of England League Division 15 Jul 09
3000SC12:03.63BStretfordNorth of England League Division 15 Jul 09
2008 U20 City of York/York Acorn
EventPerfPosVenueMeetingDate
40053.2924StretfordTrafford Grand Prix15 Jul 08
40053.29StretfordTrafford Grand Prix15 Jul 08
40053.4YorkCity of York AC Open7 Sep 08
40053.5YorkInter County Schools Meeting21 Jun 08
40053.6JarrowNorth of England League Division 2E6 Jul 08
8002:00.4431StretfordTrafford Grand Prix6 May 08
8002:01.008Don ValleyYorkshire Championships10 May 08
8002:01.0110BStretfordBMC Gold Standard Races17 Jun 08
8002:02.3JarrowNorth of England League Division 2E7 Jun 08
8002:02.5LeedsNational Junior Athletic League - Northern Premier27 Apr 08
8002:02.55ALeedsNational Junior Athletic League - Northern Premier27 Apr 08
8002:02.77iSheffieldNorthern Athletics Indoor Championships Senior/U20 Day 220 Jan 08
8002:02.77StretfordTrafford Grand Prix29 Jul 08
8002:02.8iSheffieldNorth Yorkshire Indoor Meeting9 Nov 08
8002:03.30StretfordTrafford Grand Prix20 May 08
8002:04.5YorkWest Yorkshire League20 Apr 08
15004:36.06BLeedsNational Junior Athletic League - Northern Premier27 Apr 08
ZRDL17:58-29L6Catterick Northern 12 Stage Relay6 Apr 08
2007 U20 City of York/York Acorn
EventPerfPosVenueMeetingDate
40053.8WakefieldWakefield Harriers Spring Open Meeting15 Apr 07
8002:01.8351StretfordTrafford Grand Prix12 Jun 07
8002:03.0CudworthYorkshire County Championships12 May 07
8002:03.35StretfordTrafford Grand Prix1 May 07
8002:03.42LiverpoolNorthern Athletics Senior/U20 Championships17 Jun 07
8002:03.55SportcityNorth of England League Division 18 Jul 07
8002:04.0BoltonNational Junior League Pennine29 Apr 07
8002:04.15StretfordTrafford Grand Prix29 May 07
8002:04.2YorkCity of York Medals Open8 Sep 07
8002:04.5StretfordTrafford Open Meeting21 Aug 07
8002:05.0BoltonNational Junior League Pennine1 Jul 07
8002:05.92iSheffieldNoEAA Junior Indoor Championships21 Jan 07
15004:18.92StretfordTrafford Grand Prix24 Jul 07
2006 U17 City of York/York Acorn
EventPerfPosVenueMeetingDate
40055.5Wakefield17 Sep 06
40055.81CudworthYorkshire County Championships14 May 06
8002:03.9873StretfordTrafford Grand Prix8 Aug 06
8002:11.062MansfieldMansfield Harriers Open Meeting17 Apr 06
15004:29.7CleckheatonNational Junior League Pennine Division7 May 06
400HU17M65.9MacclesfieldUKA Young Athletes League Northern Premier4 Jun 06
HJ1.65CleckheatonNational Junior League Northern Promotion Match27 Aug 06
LJ5.35Cudworth12 Aug 06
OctU17M31555CudworthYorkshire Combined Events Championships12 Aug 06
Total Performances: 129
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400ALL2009985
400U232010215
400ALL2010843
400ALL2016570
600iALL201439
600ALL201455
800iU23201035
800iALL2010113
800U172006202
800U202007288
800U202008234
800ALL2009510
800U232009144
800U232010134
800ALL2010484
800ALL2011786
800U232011208
800ALL2012680
800ALL2015881
1500iU23201145
1500iALL2011137
1500ALL2009662
1500U232010221
1500ALL20101009
1500U232011231
1500ALL20111024
3000iU23201251
3000iALL2012158
3000iALL2014157
3000ALL2010813
3000U232010144
3000U232011157
3000ALL2011906
3000ALL2013722
OctU17MU172006100
parkrunU232013291
parkrunALL20133214
parkrunALL20141685
parkrunALLAT5379
parkrunU23AT1477
10KU232011198
10KALL20112303