Coach: Yes Club: City of York/York Acorn Gender: Male Date of Birth: 09/12/1989 Age Group: U23 County: Yorkshire Region: Yorkshire Nation: England

Lead Coach: Unknown

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Athletes Coached

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Best known performances

Event PB 2006 2007 2008 2009 2010 200 24.48 24.7 24.48 300 38.99i 38.99i 400 52.21 55.81/55.5 53.8 53.29 52.61 52.21 600 800 1:57.96 2:03.98 2:01.83 2:00.44 1:58.30 1:57.96 1000 2:41.73i 2:41.73i 1500 4:08.74 4:29.7 4:18.92 4:36.0 4:08.74 4:15.46 110H 36.5 36.5 400HU17M 65.9 65.9 Event PB 2006 2007 2008 2009 2010 3000SC 12:03.6 12:03.6 12:48.8 HJ 1.65 1.65 LJ 5.35 5.35 5.25 OctU17M 3155 3155

Performances	Submit
2006 2007 2008 2009 2010
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

Awaiting Approval
Event	Perf				Pos				Venue	Meeting	Date
600	1:25.87	i			8	2			Sheffield	Northern Athletics Open	21 Nov 09
2010 U23 City of York/York Acorn
Event	Perf				Pos				Venue	Meeting	Date
200	24.48		-0.5		2	9			Stretford	Trafford Grand Prix Open	10 Aug 10
200	24.8				6	A			Blackburn	Northern League 1	5 Jun 10
400	52.21				2	4			Stretford	Trafford Grand Prix Open	10 Aug 10
400	52.40				6	h1			Sheffield	Yorkshire & Humberside County Championships	8 May 10
400	52.79				4				Wakefield	Wakefield Spring Open	3 Apr 10
400	53.9				4	B			Preston	Northern League 1	4 Jul 10
800	1:57.96				7	H			Sportcity	BMC Nike Grand Prix	29 May 10
800	1:58.24				3	1			Stretford	Trafford Grand Prix Open	18 May 10
800	1:58.74				3	1			Stretford	Trafford Grand Prix Open	24 Aug 10
800	1:58.85				4	3			Stretford	Trafford Grand Prix	27 Jul 10
800	1:58.93	i			4	h5			Sheffield	BUCS Indoor Championships	13 Mar 10
800	1:59.53				5	D			Stretford	BMC Gold Standard Races	15 Jun 10
800	2:00.55				8	h2			Sportcity	Northern Athletics Senior & U20 Championships	13 Jun 10
800	2:00.9				4	B			Wakefield	Northern League 1	1 May 10
800	2:01.24				5				Sheffield	Yorkshire & Humberside County Championships	9 May 10
800	2:01.57				3				Marsa, MLT	Malta Invitational	10 Apr 10
800	2:01.7				2	B			Preston	Northern League 1	4 Jul 10
800	2:02.0				2	B			Sportcity	Northern League 1	31 Jul 10
800	2:04.2				6	A			Blackburn	Northern League 1	5 Jun 10
1500	4:15.46				12				Sportcity	Northern Athletics Senior & U20 Championships	12 Jun 10
1500	4:43.1				4	B			Sportcity	Northern League 1	31 Jul 10
110H	36.5				3	B			Sportcity	Northern League 1	31 Jul 10
3000SC	12:48.8				4	B			Wakefield	Northern League 1	1 May 10
LJ	5.25				2				Gateshead	Cleveland Land Services Tartan Games	21 Aug 10
ZRDL	16:56				14	L12			Manchester	Northern Counties Men's 12 Stage Relays	21 Mar 10
2009 U23 City of York/York Acorn
Event	Perf				Pos				Venue	Meeting	Date
200	24.7				6	B			Blackburn	North of England League Division 1	6 Jun 09
300	38.99	i			3	9			Sheffield	Northern Athletics Open	12 Dec 09
400	52.61				4	3			Stretford	Trafford Grand Prix	23 Jun 09
400	52.7				2				York	City of York Open	12 Sep 09
400	52.8				1				York	Ingrams League	28 Jun 09
400	53.00				6	h2			Sheffield	Yorkshire & Humberside County Championships	9 May 09
800	1:58.30				4	E			Stretford	BMC Nike Grand Prix	27 Jun 09
800	1:58.52				3	C			Stretford	BMC Gold Standard Races	26 May 09
800	1:59.84				7	1			Stretford	Trafford Grand Prix	7 Jul 09
800	2:00.2				1				York	North Yorkshire Schools Championships	13 Jun 09
800	2:00.41				10	2			Stretford	Trafford Grand Prix	18 Aug 09
800	2:00.57				7	h2			Sportcity	Northern Athletics Senior Championships	21 Jun 09
800	2:01.2				4	A			Blackburn	North of England League Division 1	6 Jun 09
800	2:01.80				2				Wakefield	Wakefield Spring Open	11 Apr 09
800	2:03.21				2	2			Stretford	Trafford Grand Prix	28 Apr 09
800	2:03.49				9	3			Stretford	Trafford Grand Prix	4 Aug 09
800	2:09.1				6	A			Stretford	North of England League Division 1	5 Jul 09
1000	2:41.73	i			6	1			Sheffield	Northern Athletics Open	12 Dec 09
1500	4:08.74				8	h1			Sportcity	Northern Athletics Senior Championships	20 Jun 09
1500	4:12.78				4	B			Sportcity	North of England League Division 1	2 May 09
1500	4:23.7				6	A			Stretford	North of England League Division 1	5 Jul 09
3000SC	12:03.6				3	B			Stretford	North of England League Division 1	5 Jul 09
2008 U20 City of York/York Acorn
Event	Perf				Pos				Venue	Meeting	Date
400	53.29				2	4			Stretford	Trafford Grand Prix	15 Jul 08
400	53.29								Stretford	Trafford Grand Prix	15 Jul 08
400	53.4								York	City of York AC Open	7 Sep 08
400	53.5								York	Inter County Schools Meeting	21 Jun 08
400	53.6								Jarrow	North of England League Division 2E	6 Jul 08
800	2:00.44				3	1			Stretford	Trafford Grand Prix	6 May 08
800	2:01.00				8				Sheffield	Yorkshire Championships	10 May 08
800	2:01.01				10	B			Stretford	BMC Gold Standard Races	17 Jun 08
800	2:02.3								Jarrow	North of England League Division 2E	7 Jun 08
800	2:02.5								Leeds	National Junior Athletic League - Northern Premier	27 Apr 08
800	2:02.5				5	A			Leeds	National Junior Athletic League - Northern Premier	27 Apr 08
800	2:02.77	i							Sheffield	Northern Athletics Indoor Championships Senior/U20 Day 2	20 Jan 08
800	2:02.77								Stretford	Trafford Grand Prix	29 Jul 08
800	2:02.8	i							Sheffield	North Yorkshire Indoor Meeting	9 Nov 08
800	2:03.30								Stretford	Trafford Grand Prix	20 May 08
800	2:04.5								York	West Yorkshire League	20 Apr 08
1500	4:36.0				6	B			Leeds	National Junior Athletic League - Northern Premier	27 Apr 08
ZRDL	17:58				-29	L6			Catterick	Northern 12 Stage Relay	6 Apr 08
2007 U20 City of York/York Acorn
Event	Perf				Pos				Venue	Meeting	Date
400	53.8								Wakefield	Wakefield Harriers Spring Open Meeting	15 Apr 07
800	2:01.83				5	1			Stretford	Trafford Grand Prix	12 Jun 07
800	2:03.0								Cudworth	Yorkshire County Championships	12 May 07
800	2:03.35								Stretford	Trafford Grand Prix	1 May 07
800	2:03.42								Liverpool	Northern Athletics Senior/U20 Championships	17 Jun 07
800	2:03.55								Sportcity	North of England League Division 1	8 Jul 07
800	2:04.0								Bolton	National Junior League Pennine	29 Apr 07
800	2:04.15								Stretford	Trafford Grand Prix	29 May 07
800	2:04.2								York	City of York Medals Open	8 Sep 07
800	2:04.5								Stretford	Trafford Open Meeting	21 Aug 07
800	2:05.0								Bolton	National Junior League Pennine	1 Jul 07
800	2:05.92	i							Sheffield	NoEAA Junior Indoor Championships	21 Jan 07
1500	4:18.92								Stretford	Trafford Grand Prix	24 Jul 07
2006 U17 City of York/York Acorn
Event	Perf				Pos				Venue	Meeting	Date
400	55.5								Wakefield		17 Sep 06
400	55.81								Cudworth	Yorkshire County Championships	14 May 06
800	2:03.98				7	3			Stretford	Trafford Grand Prix	8 Aug 06
800	2:11.0				6	2			Mansfield	Mansfield Harriers Open Meeting	17 Apr 06
1500	4:29.7								Cleckheaton	National Junior League Pennine Division	7 May 06
400HU17M	65.9								Macclesfield	UKA Young Athletes League Northern Premier	4 Jun 06
HJ	1.65								Cleckheaton	National Junior League Northern Promotion Match	27 Aug 06
LJ	5.35								Cudworth		12 Aug 06
OctU17M	3155				5				Cudworth	Yorkshire Combined Events Championships	12 Aug 06

Total Performances: 88 (1 awaiting approval)

Please see the Submit section for details of how to notify us of any missing performances.

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