| 2012 SEN Brecon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.4 | w | 4.7 | | 2 | h1 | | | Connah's Quay | Welsh Senior League Division 2 | 22 Apr 12 |
| LJ | 6.18 | | | | 1 | | | | Cwmbran | Welsh Senior League Division 2 | 27 May 12 |
| LJ | 6.11 | i | | | 4 | | | | Cardiff | UWIC Grand Prix | 8 Jan 12 |
| LJ | 6.10 | i | | | 8 | | | | Cardiff | Welsh U13/U15/Senior Championships | 22 Jan 12 |
| LJ | 6.02 | | 1.7 | | 6 | | | | Cardiff | Welsh Championships | 3 Jun 12 |
| TJ | 12.18 | | | | 1 | | | | Connah's Quay | Welsh Senior League Division 2 | 22 Apr 12 |
| 2011 U23 Brecon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 6.26 | | | | 2 | | | | Aberdare | Welsh Senior League 2 | 30 Jul 11 |
| LJ | 6.19 | i | | | 6 | | | | Cardiff | Welsh Open Senior Championships inc. Junior 800m Championships | 23 Jan 11 |
| LJ | 6.17 | | | | 2 | | | | Brecon | Welsh Senior League Division 2 | 23 Apr 11 |
| LJ | 6.13 | i | | | 2 | | | | Cardiff | UWIC Open Meeting (inc Welsh Junior 3000m Championships) | 9 Jan 11 |
| TJ | 12.20 | i | | | 3 | | | | Cardiff | UWIC Open Meeting (inc Welsh Masters' Championships) | 5 Mar 11 |
| 2010 U23 Brecon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.4 | | | | 3 | 1 | | | Cwmbran | Welsh Athletics & Cwmbran Harriers Graded Open | 4 Aug 10 |
| LJ | 6.13 | i | | | 8 | | | | Cardiff | Welsh Senior Championships | 23 Jan 10 |
| LJ | 6.13 | | | | 1 | | | | Swansea | Welsh Senior League Division 2 | 18 Apr 10 |
| LJ | 6.07 | | | | 2 | | | | Cwmbran | Welsh Athletics & Cwmbran Harriers Graded Open | 4 Aug 10 |
| LJ | 5.88 | i | | | 5 | | | | Cardiff | UWIC Open | 14 Feb 10 |
| LJ | 5.86 | | | | 1 | | | | Cardiff | East Wales Regional Championships | 8 May 10 |
| TJ | 12.15 | | | | 1 | | | | Swansea | Welsh Senior League Division 2 | 18 Apr 10 |
| TJ | 11.97 | | | | 1 | | | | Cardiff | East Wales Regional Championships | 8 May 10 |
| 2009 U23 Brecon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 6.31 | | | | 1 | A | | | Brecon | Welsh Senior League | 18 Apr 09 |
| LJ | 6.12 | | | | 1 | | | | Cardiff | East Wales Regional Championships | 9 May 09 |
| LJ | 6.11 | i | | | 3 | | | | Cardiff | UWIC Open | 12 Dec 09 |
| LJ | 5.95 | | | | 1 | A | | | Wrexham | Welsh Senior League | 8 Aug 09 |
| 2008 U20 Brecon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 6.15 | | | | | | | | Aberdare | Welsh Senior League - Round 1 | 8 Jun 08 |
| LJ | 6.10 | | | | | | | | Brecon | Welsh Senior League | 6 Jul 08 |
| LJ | 6.09 | | | | | | | | Connah's Quay | Welsh Senior League | 2 Aug 08 |
| LJ | 6.06 | | | | | | | | Brecon | East Wales Championships | 11 May 08 |
| LJ | 5.93 | | | | | | | | Swansea | Welsh Junior League 1 East & West | 20 Apr 08 |
| LJ | 5.88 | w | | | | | | | Brecon | Welsh Schools' Championships | 5 Jul 08 |
| LJ | 5.83 | | | | | | | | Brecon | Welsh Inter Regional Championships | 31 Aug 08 |
| LJ | 5.75 | w | | | | | | | Connah's Quay | Welsh U17/U20 Championships | 12 Jul 08 |
| LJ | 5.67 | | | | | | | | Newport | Welsh Junior League - Round 3 East & West Division | 26 Jul 08 |
| LJ | 5.61 | i | | | | | | | Cardiff | Welsh Indoor Championships | 26 Jan 08 |
| TJ | 12.11 | | | | | | | | Aberdare | Welsh Senior League - Round 1 | 8 Jun 08 |
| TJ | 12.04 | | | | | | | | Connah's Quay | Welsh Senior League | 2 Aug 08 |
| TJ | 11.84 | | | | | | | | Brecon | Welsh Senior League | 6 Jul 08 |
| TJ | 11.80 | w | | | | | | | Connah's Quay | Welsh U17/U20 Championships | 12 Jul 08 |
| TJ | 11.76 | | | | | | | | Newport | Welsh Junior League - Round 3 East & West Division | 26 Jul 08 |
| 2007 U20 Brecon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 5.75 | | | | | | | | Aberdare | Welsh Senior League Match 1 Div 1 & Div 2 | 26 May 07 |
| LJ | 5.74 | i | | | | | | | Cardiff | Welsh U13-U20 Championships | 27 Jan 07 |
| LJ | 5.74 | i | | | | | | | Cardiff | UWIC Grand Prix 3 | 3 Mar 07 |
| LJ | 5.66 | i | | | | | | | Cardiff | Welsh Open Meeting (Field) | 7 Jan 07 |
| LJ | 5.65 | | | | | | | | Carmarthen | Welsh League | 23 Jun 07 |
| LJ | 5.64 | | | | | | | | Wrexham | Welsh Senior League Division 1 & 2 | 28 Jul 07 |
| LJ | 5.60 | | | | | | | | Aberdare | Welsh Junior League M1 East & West | 21 Apr 07 |
| LJ | 5.57 | | | | | | | | Brecon | Welsh Schools' Championships | 7 Jul 07 |
| TJ | 11.65 | | | | | | | | Aberdare | Welsh Senior League Match 1 Div 1 & Div 2 | 26 May 07 |
| 2006 U20 Brecon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 5.85 | | | | | | | | Aberdare | | 6 Aug 06 |
| LJ | 5.62 | i | | | 1 | | | | Cardiff | UWIC Indoor Series | 18 Feb 06 |
| TJ | 11.68 | | | | | | | | Wrexham | | 2 Jul 06 |