| 2012 U23 Gloucester/Gloucestershire Uni/Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 51.80 | | | | 1 | | | | Birmingham (Un) | BRAT Club Open Meeting | 30 May 12 |
| HT7.26K | 51.74 | | | | 1 | B | | | Wolverhampton | Up & Running Midland League Division 1 | 27 May 12 |
| HT7.26K | 51.00 | | | | 5 | B | | | Olympic Park | BUCS Championships | 4 May 12 |
| HT7.26K | 50.55 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships (Part 2) | 16 May 12 |
| HT7.26K | 50.25 | | | | 2 | | | | Birmingham | Midland Counties Open | 15 Jan 12 |
| HT7.26K | 50.23 | | | | 7 | | | | Bedford | Aviva England Athletics U20/U23 Championships | 17 Jun 12 |
| HT7.26K | 49.55 | | | | 2 | A | | | Stoke Gifford | Up & Running Midland League Division 1 | 1 Jul 12 |
| HT7.26K | 45.08 | | | | 10 | | | | Olympic Park | BUCS Championships | 5 May 12 |
| 2011 U23 Gloucester/Gloucestershire Uni/Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 8.70 | | | | 6 | A | | | Birmingham | Up & Running Midland League Division 1 | 3 Jul 11 |
| SP7.26K | 8.64 | | | | 6 | B | | | Nottingham | Up & Running Midland League Division 1 | 14 Aug 11 |
| HT7.26K | 50.94 | | | | 2 | | | | Cheltenham | Gloucestershire County Championships | 18 May 11 |
| HT7.26K | 50.38 | | | | 1 | A | | | Bristol | Up & Running Midland League Division 1 | 7 May 11 |
| HT7.26K | 49.90 | | | | 6 | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 26 Jun 11 |
| HT7.26K | 49.54 | | | | 3 | qB | | | Bedford | BUCS Championships | 1 May 11 |
| HT7.26K | 49.49 | | | | 7 | | | | Bedford | BUCS Championships | 2 May 11 |
| HT7.26K | 48.03 | | | | 3 | | | | Exeter | South West Inter-Counties Championships | 17 Jul 11 |
| HT7.26K | 47.59 | | | | 4 | A | | | Nottingham | Up & Running Midland League Division 1 | 14 Aug 11 |
| HT7.26K | 47.18 | | | | 3 | A | | | Birmingham | Up & Running Midland League Division 1 | 3 Jul 11 |
| HT7.26K | 46.65 | | | | 4 | | | | Birmingham | Midland Counties AA Outdoor Open | 16 Jan 11 |
| HT7.26K | 45.69 | | | | 5 | B | | | Sportcity | British Athletics League Premiership | 13 Aug 11 |
| 2010 U23 Gloucester/Gloucestershire Uni/Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.33 | | | | 1 | | | | Birmingham (Un) | Birmingham Rowheath AC Open | 21 Apr 10 |
| HT7.26K | 46.97 | | | | 3 | | | | Cheltenham | Gloucestershire County Championships - Day 1 | 7 May 10 |
| HT7.26K | 46.82 | | | | 2 | | | | Hereford | Triple Throws Charity Event | 18 Sep 10 |
| HT7.26K | 46.77 | | | | 3 | | | | Yate | Avon League | 27 Jun 10 |
| HT7.26K | 45.78 | | | | 2 | | | | Exeter | South West Inter-counties Championships | 8 Aug 10 |
| HT7.26K | 45.71 | | | | 2 | | | | Cheltenham | Cheltenham Midsummer Open | 21 Jul 10 |
| HT7.26K | 45.20 | | | | 2 | | | | Cheltenham | Brewer Memorial Games | 31 May 10 |
| HT7.26K | 44.51 | | | | 3 | | | | Cheltenham | Cheltenham Midsummer Open | 28 Jul 10 |
| HT7.26K | 44.35 | | | | 4 | | | | Birmingham (PB) | Midland Counties Open | 28 Mar 10 |
| HT7.26K | 44.23 | | | | 10 | | | | Bedford | BUCS Championships | 1 May 10 |
| HT7.26K | 43.58 | | | | 5 | | | | Birmingham | Midland Counties U20/Senior Championships | 13 Jun 10 |
| HT7.26K | 43.18 | | | | 5 | | | | Birmingham | Midland Counties Open - Outdoor Thows | 24 Jan 10 |
| 2009 U20 Gloucester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 10.12 | | | | 5 | A | | | Mansfield | National Junior Athletic League Midland Premier | 14 Jun 09 |
| SP6K | 9.35 | | | | 7 | B | | | Derby | National Junior League Final | 13 Sep 09 |
| SP6K | 9.23 | | | | 3 | B | | | Cardiff | National Junior Athletic League Midland Premier | 27 Jul 09 |
| HT7.26K | 49.50 | | | | 2 | B | | | Yate | Midland League Division 2 | 2 May 09 |
| HT7.26K | 49.36 | | | | 6 | | | | Cardiff | Welsh Open Senior Championships | 13 Jun 09 |
| HT7.26K | 47.26 | | | | 5 | | | | Birmingham | Midland Counties January Open Throws Meeting Two | 24 Jan 09 |
| HT7.26K | 45.79 | | | | 3 | | | | Yate | Avon League | 9 Aug 09 |
| HT7.26K | 37.23 | | | | 3 | B | | | Loughborough | Midland League Division 2 | 7 Jun 09 |
| HT6K | 55.89 | | | | 1 | A | | | Birmingham | National Junior Athletic League Midland Premier | 26 Apr 09 |
| HT6K | 55.43 | | | | 1 | | | | Cardiff | Welsh Athletics Open | 13 May 09 |
| HT6K | 54.76 | | | | 1 | A | | | Derby | National Junior Athletic League Midland Premier | 24 May 09 |
| HT6K | 54.55 | | | | 2 | | | | Cheltenham | Gloucestershire Schools Championships | 6 Jun 09 |
| HT6K | 54.33 | | | | 1 | | | | Birmingham (Un) | Birmingham Rowheath AC Open | 15 Jul 09 |
| HT6K | 53.86 | | | | 1 | | | | Cheltenham | Cheltenham Mid Summer Open | 22 Jul 09 |
| HT6K | 52.93 | | | | 1 | | | | Exeter | South West Schools Championships | 20 Jun 09 |
| HT6K | 52.90 | | | | 2 | 2 | | | Birmingham | UKA Jumps & Throws Festival | 25 Jul 09 |
| HT6K | 52.67 | | | | 1 | A | | | Cardiff | National Junior Athletic League Midland Premier | 27 Jul 09 |
| HT6K | 52.45 | | | | 6 | | | | Sheffield | Aviva English Schools Championships | 11 Jul 09 |
| HT6K | 52.34 | | | | 1 | B | | | Mansfield | National Junior Athletic League Midland Premier | 14 Jun 09 |
| HT6K | 52.31 | | | | 9 | | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| HT6K | 51.95 | | | | 1 | | | | Birmingham | Midland Counties U20 Throws Championships | 23 May 09 |
| HT6K | 51.02 | | | | 1 | B | | | Derby | National Junior League Final | 13 Sep 09 |
| 2008 U20 Gloucester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 45.86 | | | | 1 | B | | | Yate | Avon League | 13 Jul 08 |
| HT7.26K | 45.77 | | | | 1 | B | | | Yate | Midland League Division 3 | 3 May 08 |
| HT7.26K | 43.16 | | | | 6 | | | | Birmingham | Birmingham Games (inc Midland Senior 3000m Championships) | 20 Jul 08 |
| HT7.26K | 42.69 | | | | 1 | | | | Yate | Avon League | 31 Aug 08 |
| HT7.26K | 41.00 | | | | 13 | | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| HT6K | 52.37 | | | | 5 | | | | Gateshead | English Schools' Championships | 12 Jul 08 |
| HT6K | 50.99 | | | | 3 | 7 | | | Cheltenham | Cheltenham Midsummer Open Graded Meeting | 16 Jul 08 |
| HT6K | 50.87 | | | | 2 | | | | Cheltenham | Gloucestershire Championships | 9 May 08 |
| HT6K | 50.75 | | | | 1 | 3 | | | Birmingham | UKA Throws Fest | 29 Jun 08 |
| HT6K | 50.66 | | | | 2 | | | | Exeter | South West Schools Championships | 21 Jun 08 |
| HT6K | 49.61 | | | | 1 | | | | Cheltenham | Gloucestershire Schools' Championships | 14 Jun 08 |
| HT6K | 49.30 | | | | 1 | | | | Corby | Corby AC Open Graded | 29 Jul 08 |
| HT6K | 49.13 | | | | 2 | | | | Loughborough | Charnwood Open | 23 Jul 08 |
| HT6K | 48.43 | | | | 1 | | | | Street | Mendip Open | 12 Jun 08 |
| HT6K | 48.39 | | | | 2 | | | | Par | Par Open Hammer & Discus Competition | 25 Aug 08 |
| HT6K | 48.00 | | | | 3 | | | | Birmingham | Midland U17/U15 Champs (inc U20 Throws & U13 Quad) | 24 May 08 |
| HT6K | 47.51 | | | | 5 | | | | Hull | Kingston Upon Hull AC Open Spectacular | 13 Apr 08 |
| HT6K | 46.54 | | | | 1 | | | | Loughborough | Long Throws | 29 Mar 08 |
| 2007 U17 Gloucester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT6K | 43.83 | | | | 2 | | | | Tamworth | Tamworth Open | 27 Aug 07 |
| HT5K | 50.95 | | | | 1 | B | | | Yate | Avon League | 9 Sep 07 |
| HT5K | 49.89 | | | | 1 | | | | Cwmbran | UKA Young Athletes League Midland 1 West | 24 Jun 07 |
| HT5K | 49.20 | | | | 3 | | | | Cheltenham | Midsummer Open Graded Meeting | 18 Jul 07 |
| HT5K | 48.03 | | | | 1 | | | | Gloucester | Open Hammer | 22 Jun 07 |
| HT5K | 46.94 | | | | 5 | | | | Birmingham | Midland U17 & U15 Championships | 26 May 07 |
| HT5K | 46.76 | | | | 3 | | | | Yeovil | South West Schools' Championships | 16 Jun 07 |
| HT5K | 46.71 | | | | 1 | | | | Exeter | Exeter Open | 29 May 07 |
| HT5K | 44.58 | | | | 16 | | | | Birmingham | Sainsbury English Schools Championships | 14 Jul 07 |
| HT5K | 44.47 | | | | 1 | | | | Birmingham (Un) | Birmingham Rowheath AC Open | 7 May 07 |
| HT5K | 44.29 | | | | 3 | | | | Perivale | West London Hammer School Invitation | 29 Apr 07 |
| HT5K | 44.08 | | | | 2 | | | | Gloucester | Gloucester Open | 18 Aug 07 |
| HT5K | 43.38 | | | | 2 | E | | | Birmingham | Throws Festival | 1 Jul 07 |
| HT5K | 43.33 | | | | 1 | B | | | Swindon | UKA Young Athletes League Midland 1W | 3 Jun 07 |
| HT5K | 43.19 | | | | 2 | | | | Cheltenham | Gloucestershire County Schools Championships | 9 Jun 07 |
| HT5K | 42.74 | | | | 2 | | | | Birmingham (Un) | Birmingham Rowheath AC Open | 18 Apr 07 |
| HT5K | 42.65 | | | | 4 | | | | Loughborough | Charnwood AC Open Graded | 15 Apr 07 |
| HT5K | 37.17 | | | | 1 | | | | Abingdon | Radley AC Open | 24 Mar 07 |
| HT5K | 35.76 | | | | | | | | Bournemouth | South West Hammer Development | 25 Feb 07 |
| HT4K | 42.04 | | | | 2 | 4 | | | Cheltenham | Gloucestershire County Championships | 11 May 07 |
| 2006 U17 Gloucester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT5K | 46.14 | | | | 2 | 2 | | | Bournemouth | South West Hammer Development | 16 Sep 06 |
| HT5K | 44.86 | | | | 2 | | | | Stretford | Trafford Grand Prix | 30 May 06 |
| HT5K | 44.07 | | | | 2 | | | | Sandown | Isle of Wight Hammer Competition | 2 Aug 06 |
| HT5K | 44.06 | | | | 4 | | | | Exeter | Inter-County Schools Match | 17 Jun 06 |
| HT5K | 43.78 | | | | 1 | | | | Cheltenham | Cheltenham Games | 12 Aug 06 |
| HT5K | 43.78 | | | | 4 | | | | Liverpool | Liverpool Harriers Throws & Jumps | 30 Sep 06 |
| HT5K | 43.61 | | | | 6 | 3 | | | Birmingham | UK Challenge Throws Fest | 29 Jul 06 |
| HT5K | 43.49 | | | | 1 | | | | Yate | Avon Track & Field League | 10 Sep 06 |
| HT5K | 43.44 | | | | 1 | | | | Newport | UKA Young Athletes League Midland 1W | 25 Jun 06 |
| HT5K | 43.03 | | | | 2 | | | | Gloucester | Gloucestershire County Schools Championships | 10 Jun 06 |
| HT5K | 43.03 | | | | 2 | | | | Cheltenham | Cheltenham Open Meeting | 19 Jul 06 |
| HT5K | 42.49 | | | | 4 | | | | Watford | Watford Open Meeting | 9 Aug 06 |
| HT5K | 42.37 | | | | 1 | | | | Worcester | Worcester Open Meeting | 15 Aug 06 |
| HT5K | 42.33 | | | | 6 | | | | Exeter | South-West Inter-Counties Championships | 30 Jul 06 |
| HT5K | 42.00 | | | | 1 | | | | Gloucester | Severn Open Meeting | 19 Aug 06 |
| HT5K | 41.86 | | | | 2 | | | | Birmingham | Midland U17 & U15 Championships | 27 May 06 |
| HT5K | 41.67 | | | | 1 | | | | Yeovil | UKA Young Athletes League Midland 1W | 4 Jun 06 |
| HT5K | 41.33 | | | | 1 | | | | Swansea | UKA Young Athletes League Midland 1W | 23 Jul 06 |
| HT5K | 40.39 | | | | 5 | | | | Bournemouth | Bournemouth AC Hammer Festival | 1 May 06 |
| HT5K | 40.00 | | | | 2 | | | | Cheltenham | Cheltenham & County Open Meeting | 26 Jul 06 |
| HT5K | 39.81 | | | | 3 | | | | Bournemouth | South West Hammer Development Meeting | 2 Sep 06 |
| HT5K | 38.67 | | | | 4 | | | | Bournemouth | Bournemouth AC Hammer Festival | 1 May 06 |
| HT5K | 32.66 | | | | 3 | | | | Bournemouth | South West Hammer Development Meeting | 22 Jan 06 |
| 2005 U15 Gloucester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 34.62 | | | | 2 | | | | Gloucester | SEVERN OPEN | 17 Sep 05 |
| HT4K | 33.47 | | | | 1 | | | | Gloucester | SEVERN OPEN Gloucester | 20 Aug 05 |