Sam Harrison

notify us of amends 
 
Coach:Yes
Club:Havering Mayesbrook
Gender:Male
Date of Birth:16/10/1981
Age Group:SEN
County:Essex
Region:London
Nation:England
Lead Coach:Self

About Login

Tirelessly working hard to ensure the athletes in my group perform to the best of their abilities.

Coaching Days are Monday, Wednesday, Friday 6 - 9pm and Sunday at Hornchurch Stadium from 9.30am - 12.30pm

My group consists of athletes from U13 to Senior in the High Jump, Javelin, Discus, Shot and assisting in the strength training of several pole vaulters.

Over the years i have developed a coaching style which has become very effective, having brought athletes from beginner through to International Level.

I have a keen eye for spotting potential in an athlete and work very hard to motivate them so they realise their potential.

I was once told by a very prominent coach and an EX WR holder that i had a huge potential in the javelin but i never really understood this and never knew how to train to achieve my potential.. only later when it was too late did i realise. From this personal failure i have learned that if the potential is there that i must support and encourage that person until it is achieved.


Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Natasha BarnesEast GrinsteadU17WJT60026U15201229.28
George BeanHavering MayesbrookU23M
Dan BristowHavering MayesbrookU20MJT800122U20201338.01
Bradley BurrHavering MayesbrookU23M
Rachel ForderHavering MayesbrookU17WDT1K4U17201341.58
Harry GibbonsHavering MayesbrookU17MDT1.5K134U17201232.76
Freya GutteridgeHavering MayesbrookU15WDT1K6U15201332.02
Sam HarrisonHavering MayesbrookSENMJT800126ALL201349.06
Charlotte Kanini-ParsonsHerne HillU23W
Deborah KnightHavering MayesbrookU20WJT60012U20201340.74
Craig LacyCambridge HU23MJT80016ALL201367.28
Patrick LearHavering MayesbrookU20MJT80028U20201349.61
Louise LockwoodHavering MayesbrookSENWJT60027ALL201341.35
Sonny NashDartford HU15MJT6006U15201348.22
Kike OniwindeEnfield & HaringeyU23WJT60010ALL201345.39
Emmanuel QuarshieHavering MayesbrookU23MSP7.26K40ALL201313.80
Emma SharpHavering MayesbrookU15WJT60020U15201330.24
Matt StokerShaftesbury BarnetSENMJT80068ALL201257.00

Best known performances
EventPB201320122011201020092008200720062005
SP7.26K9.429.429.338.09
DT2K27.7025.8727.7027.4026.66
HT7.26K31.4828.9730.9929.7928.2831.4829.0327.88
JT80054.9349.0650.4751.0650.8753.5453.3054.3754.9354.29

Performances Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013

2013 SEN Havering Mayesbrook
EventPerfPosVenueMeetingDate
SP7.26K9.426BAbingdonBritish Athletics League Division 38 Jun 13
SP7.26K9.324ALee ValleySweatshop Southern Athletics League Division 120 Apr 13
SP7.26K9.326BCardiffBritish Athletics League Division 311 May 13
DT2K25.877BAbingdonBritish Athletics League Division 38 Jun 13
HT7.26K28.973ALee ValleySweatshop Southern Athletics League Division 120 Apr 13
HT7.26K28.158AAbingdonBritish Athletics League Division 38 Jun 13
HT7.26K27.637ACardiffBritish Athletics League Division 311 May 13
JT80049.061BLee ValleySweatshop Southern Athletics League Division 120 Apr 13
JT80048.292ChelmsfordEssex County Championships25 May 13
JT80045.406AAbingdonBritish Athletics League Division 38 Jun 13
JT80044.183BCardiffBritish Athletics League Division 311 May 13
2012 SEN Havering Mayesbrook
EventPerfPosVenueMeetingDate
SP7.26K9.333BHarrowSouthern Athletics League Division 114 Jul 12
SP7.26K9.252BNorwichSouthern Athletics League Division 11 Sep 12
DT2K27.705BDerbyBritish Athletics League Division 328 Jul 12
HT7.26K30.994AWaltonSouthern Athletics League Division 19 Jun 12
HT7.26K30.764AAndoverSouthern Athletics League Division 121 Apr 12
HT7.26K30.156ADerbyBritish Athletics League Division 327 May 12
HT7.26K28.977ASouthamptonBritish Athletics League Division 330 Jun 12
HT7.26K28.597ADerbyBritish Athletics League Division 328 Jul 12
HT7.26K28.444ANorwichSouthern Athletics League Division 11 Sep 12
HT7.26K18.714AHarrowSouthern Athletics League Division 114 Jul 12
JT80050.472ADerbyBritish Athletics League Division 327 May 12
JT80050.392AHarrowSouthern Athletics League Division 114 Jul 12
JT80049.865ASouthamptonBritish Athletics League Division 330 Jun 12
JT80049.792SouthendEssex County Championships28 Apr 12
JT80049.573ADerbyBritish Athletics League Division 328 Jul 12
JT80049.153ANorwichSouthern Athletics League Division 11 Sep 12
JT80048.401AWaltonSouthern Athletics League Division 19 Jun 12
JT80047.131AAndoverSouthern Athletics League Division 121 Apr 12
JT80045.934HornchurchHavering Mayesbrook Spring Warm-Up1 Apr 12
2011 SEN Havering Mayesbrook
EventPerfPosVenueMeetingDate
HT7.26K29.792ACroydonSouthern Athletics League Division 29 Jul 11
HT7.26K29.014BKingstonBritish Athletics League 313 Aug 11
HT7.26K28.297ASwanseaBritish Athletics League Division 327 Aug 11
HT7.26K26.038AYeovilBritish Athletics League Division 32 Jul 11
JT80051.061AAndover Southern Athletics League Division 230 Jul 11
JT80048.695AYeovilBritish Athletics League Division 32 Jul 11
JT80048.216AGlasgowBritish Athletics League Division 34 Jun 11
JT80047.892ASwindon Southern Athletics League Division 221 May 11
JT80047.894AKingstonBritish Athletics League 313 Aug 11
JT80046.671ACroydonSouthern Athletics League Division 29 Jul 11
JT80045.046ASwanseaBritish Athletics League Division 327 Aug 11
JT80044.751AElthamSouthern Athletics League Division 230 Apr 11
2010 SEN Havering Mayesbrook
EventPerfPosVenueMeetingDate
SP7.26K8.098BSwanseaBritish Athletics League Division 321 Aug 10
DT2K27.406BYeovilBritish Athletics League Division 33 Jul 10
DT2K26.257BWinchesterBritish Athletics League Division 331 Jul 10
DT2K24.937BSwanseaBritish Athletics League Division 321 Aug 10
HT7.26K28.284BHendonBritish Athletics League Division 35 Jun 10
HT7.26K27.496AYeovilBritish Athletics League Division 33 Jul 10
HT7.26K27.078AWinchesterBritish Athletics League Division 331 Jul 10
HT7.26K26.558ASwanseaBritish Athletics League Division 321 Aug 10
JT80050.872BYeovilBritish Athletics League Division 33 Jul 10
JT80050.033HendonLondon Inter Club Challenge24 Apr 10
JT80049.702BWinchesterBritish Athletics League Division 331 Jul 10
JT80049.493ChelmsfordEssex County Championships8 May 10
JT80048.613BHendonBritish Athletics League Division 35 Jun 10
JT80048.131nsCroydonRosenheim League26 May 10
JT80047.636ASwanseaBritish Athletics League Division 321 Aug 10
JT80046.693Crawley Crawley Open18 Apr 10
JT80044.073BarkingHavering Mayesbrook Spring Warm Up11 Apr 10
2009 SEN Havering Mayesbrook
EventPerfPosVenueMeetingDate
DT2K26.664BExeterBritish Athletics League National 44 Jul 09
HT7.26K31.481BNewhamSouthern Men's League Division 3N16 May 09
JT80053.544ACoventryBritish Athletics League National 422 Aug 09
JT80053.158WatfordSouthern Counties Senior & U20 Championships21 Jun 09
JT80051.534ChelmsfordEssex County Championships9 May 09
JT80051.132Tooting BecHerne Hill Harriers Open18 Jul 09
JT80051.0521BirminghamUKA Jumps & Throws Festival26 Jul 09
JT80050.773SandyBiggleswade Open26 Sep 09
JT80050.751AHemel HempsteadSouthern Men's League Division 3N Watford Match2 May 09
JT80050.692Lee ValleyLee Valley Open4 Apr 09
JT80050.502AIpswichHibberd, Bemax And Peterhouse Cup Meeting23 Aug 09
JT80050.163HendonLondon Inter Club Challenge29 Aug 09
JT80050.012IlfordIlford Throws Open Meeting29 Mar 09
JT80049.521BNewhamSouthern Men's League Division 3N16 May 09
JT80049.443ADunfermlineBritish Athletics League National 46 Jun 09
JT80049.281BExeterBritish Athletics League National 44 Jul 09
JT80048.641BBarkingBritish Athletics League National 41 Aug 09
JT80048.133WoodfordWoodford Green Open18 Apr 09
JT80047.305HendonLondon Inter Club Challenge25 Apr 09
2008 SEN Havering Mayesbrook
EventPerfPosVenueMeetingDate
HT7.26K29.03ElthamSouthern Men's League Division 12 Aug 08
JT80053.303SandyBiggleswade Open27 Sep 08
JT80052.767Crystal PalaceSouth of England Senior/U20 Championships15 Jun 08
JT80051.951BAbingdonBritish Athletics League Qualifier13 Sep 08
JT80051.721AElthamSouthern Men's League Division 12 Aug 08
JT80051.411BSwindonSouthern Men's League Division 17 Jun 08
JT80050.901PeterboroughPeterborough City Games25 Aug 08
JT80050.642HendonBAL 10 in 100 Cup Match 119 Jul 08
JT80048.62BasildonEssex Championships10 May 08
JT80047.25ChelmsfordChelmsford Open22 Mar 08
2007 SEN Havering Mayesbrook
EventPerfPosVenueMeetingDate
HT7.26K27.88EtonSouthern Men's League Div 1 (1)19 May 07
JT80054.371BBarkingSouthern Men's League Division 15 May 07
JT80054.113ChelmsfordEssex County Championships12 May 07
JT80053.076Crystal PalaceSouth of England Senior Championships17 Jun 07
JT80052.461BEtonSouthern Men's League Division 119 May 07
JT80051.993BasildonBasildon AAC Open4 Apr 07
JT80050.455KingstonKingston & Poly Open Graded18 Mar 07
JT80050.131BReadingSouthern Men's League Division 14 Aug 07
JT80049.97AbingdonRadley AC Open24 Mar 07
JT80049.07WoodfordWoodford Open21 Apr 07
2006 SEN Havering Mayesbrook
EventPerfPosVenueMeetingDate
JT80054.932BarkingSouthern Men's League Division 129 Apr 06
JT80054.452BarkingHavering Mayesbrook Spring Warm-Up9 Apr 06
JT80054.034ChelmsfordEssex County Championships13 May 06
JT80053.5810Crystal PalaceSouthern Senior & U20 Championships18 Jun 06
JT80053.492StevenageSouthern Men's League Division 13 Jun 06
JT80052.461NewhamSouthern Men's League Division 120 May 06
JT80052.012GraysThurrock Open Meeting12 Mar 06
JT80052.002Milton KeynesSouthern Men's League Division 18 Jul 06
JT80051.634KingstonKingston AC & Polytechnic H Open Graded Medal Meeting19 Mar 06
JT80050.812ReadingSouthern Men's League Division 122 Jul 06
JT80050.744WatfordWatford Open26 Jul 06
2005 SEN Havering Mayesbrook
EventPerfPosVenueMeetingDate
JT80054.2942EtonEton16 Jul 05
JT80053.921BBracknellBracknell30 Jul 05
JT80052.362HaringeyWOODFORD GREEN WITH ESSEX LADIES OPEN GRADED OPEN16 Apr 05
JT80052.361BMilton KeynesMilton Keynes9 Jul 05
JT80052.231HaringeyHaringey25 Jun 05
JT80051.782CarshaltonTHROWS DEVELOPMENT MEETING3 Apr 05
JT80051.111BEtonEton20 Aug 05
Total Performances: 116
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
HT7.26KALL2009335
HT7.26KALL2010409
HT7.26KALL2011374
HT7.26KALL2012322
HT7.26KALL2013286
JT800ALL200594
JT800ALL200669
JT800ALL200788
JT800ALL2008101
JT800ALL2009109
JT800ALL2010146
JT800ALL2011152
JT800ALL2012145
JT800ALL2013126