Paul Allen

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Club:Wells City/Yeovil
Gender:Male
Age Group:V35
County:Somerset
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2015201420132012201120102009200820072006
40055.6257.557.7655.62
8002:05.682:05.682:16.72:06.29i2:06.0
15004:21.874:24.184:27.324:22.6i4:21.87
Mile4:45.464:45.46
30009:41.37i9:48.59:51.829:53.609:41.37i
500017:30.1017:30.10
1000037:59.9937:59.99
1M4:484:484:54
5K16:4417:3618:0517:0816:4417:4419:16
EventPB2015201420132012201120102009200820072006
parkrun18:3518:3519:2719:30
4M23:1123:11
5M29:2329:23
10K36:5337:4838:3436:5337:5043:2843:38
HM89:3989:391:41:3299:27

Performances Submit
2009 2010 2011 2012 2013 2014 2015

2015 V35 Wells City/Yeovil
EventPerfPosVenueMeetingDate
8002:05.681BYeovilSweatshop Southern Athletics League Division 2W4 Jul 15
8002:06.6321ExeterSouth West League Division 131 May 15
15004:24.184BExeterBMC Regional Races26 May 15
15004:29.083AStreetBMC PB Classic4 May 15
15004:30.641ExeterSouth West Veterans Championships - no TJ or PV21 Jun 15
15004:38.534ExeterSouth West League Division 110 May 15
30009:48.54APlymouthSweatshop Southern Athletics League Division 2W30 May 15
300010:03.431ExeterExeter Ken Trickey Open Meeting19 Apr 15
300010:10.913BYeovilSweatshop Southern Athletics League Division 2W4 Jul 15
1M4:48393LondonCity of London Mile14 Jun 15
5K17:3619YeoviltonYeovilton Summer 5K Series13 May 15
5K17:446StreetStreet 5K Series11 Feb 15
5K18:046StreetStreet 5K Series11 Mar 15
parkrun18:3531MontacuteYeovil Montacute parkrun # 7211 Apr 15
parkrun18:5231MontacuteYeovil Montacute parkrun # 7425 Apr 15
parkrun22:2442MontacuteYeovil Montacute parkrun # 806 Jun 15
10K37:4837:4831YeoviltonYeovilton Easter Bunny 10K6 Apr 15
10K40:0339:53197ChichesterChichester Priory 10K8 Feb 15
10K43:2443:1897WarehamPurbeck 10K19 Jun 15
12KXC52:30796Parliament HillECCA Saucony English National Championships21 Feb 15
2014 SEN Wells City/Yeovil
EventPerfPosVenueMeetingDate
40057.54BPlymouthSweatshop Southern Athletics League Division 3 South19 Apr 14
8002:16.73BPlymouthSweatshop Southern Athletics League Division 3 South19 Apr 14
15004:27.321BExeterBMC Regional Races26 Aug 14
15004:27.85AGuildfordSoleus Southern Men's League Division 1W3 May 14
15004:53.83BPlymouthSweatshop Southern Athletics League Division 3 South19 Apr 14
Mile4:45.4612ABrightonBMC Regional Races14 May 14
30009:51.823StreetBMC PB Classic5 May 14
30009:56.47i42CardiffCardiff Met Grand Prix14 Dec 14
30009:56.61YeovilYeovil Games14 Sep 14
300010:26.62BEastbourneSweatshop Southern Athletics League Division 3 South12 Jul 14
1M4:54c24ALondonCity of London Mile22 Jun 14
5K18:0524YeoviltonYeovilton Summer 5K Series9 Jul 14
10K38:5538:34176BrightonBrooks Brighton 10K16 Nov 14
10K40:1310CotleighCotleigh Canter 10K7 Sep 14
ZXC30:5125ONottinghamBritish and Irish Masters' International22 Nov 14
ZXC44:36114Killerton HouseSouth West Inter-Counties Championships5 Jan 14
2013 SEN Wells City/Yeovil
EventPerfPosVenueMeetingDate
40057.764YeovilYeovil Games8 Sep 13
8002:06.29i42CardiffWelsh Athletics & Cardiff Met Grand Prix Series inc South West England & Welsh Masters Championships3 Feb 13
8002:08.5622ExeterSouth West League Division 11 Sep 13
15004:22.6i7CardiffWelsh Athletics & Cardiff Met Grand Prix Series inc South West England & Welsh Masters Championships3 Feb 13
15004:24.4110BExeterBMC Regional Races27 Aug 13
15004:28.63AYeovilSouthern Men's League Division 1 W18 May 13
15004:36.431ExeterExeter Combined Event Meeting29 Sep 13
30009:53.604WoodfordWoodford Green Open20 Apr 13
300010:02.231YeovilYeovil Games8 Sep 13
300010:02.91YeovilYeovil Olympiads Spring Open14 Apr 13
1000037:59.9922CParliament HillHighgate Harriers Night of the 10,000m PBs6 Jun 13
5K17:0811YeoviltonYeovilton Summer 5K Series8 May 13
5K17:3219YeoviltonYeovilton Summer 5K Series12 Jun 13
5K17:3319YeoviltonYeovilton Summer 5K Series14 Aug 13
5K17:4121YeoviltonYeovilton Summer 5K Series11 Sep 13
parkrun19:2711MontacuteYeovil Montacute parkrun # 428 Sep 13
parkrun19:5821MontacuteYeovil Montacute parkrun # 719 Oct 13
parkrun20:188MontacuteYeovil Montacute parkrun # 1223 Nov 13
10K36:538WeymouthEgdon Easy 10K25 May 13
10K37:2937:2827ExeterFirst Chance 10K20 Jan 13
10K37:3032YeoviltonYeovilton Easter Bunny 10K1 Apr 13
10K44:3144:19563BrightonBrighton 10K17 Nov 13
15.1MMT2:58:30106MineheadExmoor Stagger 15.120 Oct 13
ZXC32:3068BictonSouth West Championships6 Jan 13
ZXC65:07237Parliament HillSouthern Championships16 Feb 13
2012 SEN Yeovil Town
EventPerfPosVenueMeetingDate
40055.6222ExeterSouth West League Division 18 Jul 12
8002:06.01BHorshamSouthern Men's League Division 2W28 Jul 12
15004:21.878DExeterBMC Regional Races26 Jun 12
15004:22.973ExeterSouth West League Division 18 Jul 12
15004:26.033CExeterBMC Regional Races29 May 12
15004:27.41BBracknellSouthern Men's League Division 2W9 Jun 12
15004:27.473ExeterSouth West League Division 127 May 12
15004:34.11BHorshamSouthern Men's League Division 2W28 Jul 12
15004:35.506BExeterBMC Regional Races24 Apr 12
30009:41.37i4r2CardiffWelsh Athletics & Cardiff Met Grand Prix Series8 Dec 12
30009:41.8812BExeterBMC Regional Races31 Jul 12
30009:56.052YeovilYeovil Olympiads Spring Open31 Mar 12
300010:17.624ExeterKen Trickey Open Meeting14 Apr 12
500017:30.106BSwanseaBritish Athletics League Division 318 Aug 12
5K16:448YeoviltonYeovilton Summer 5K Series12 Sep 12
5K17:1211YeoviltonYeovilton Summer 5K Series8 Aug 12
5K17:197YeoviltonYeovilton Summer 5K Series11 Jul 12
5K17:4112YeoviltonYeovilton Summer 5K Series9 May 12
5K17:5021YeoviltonYeovilton Summer 5K Series11 Apr 12
4M23:112BathBath Royal Victoria Park 43 Nov 12
5M29:2929:2349PortsmouthPortsmouth Victory 516 Sep 12
10K37:5937:50133BrightonBrighton 10K (Inc Sussex Champs)18 Nov 12
10K38:1938:1734ExeterFirst Chance 10K8 Jan 12
10KNAD37:3413Great AbingtonAbington 10K7 Oct 12
HM89:3936ExeterExeter Half Marathon12 Feb 12
HM92:3192:27184CambridgeCambridge Half Marathon11 Mar 12
ZXC50:21906Parliament HillEnglish National Championships25 Feb 12
ZXC67:34415BrightonSouthern Championships28 Jan 12
2011 SEN Yeovil Town
EventPerfPosVenueMeetingDate
5K17:4417YeoviltonYeovilton Summer 5K Series10 Aug 11
5K18:3514StreetStreet 5K Series9 Mar 11
5K19:1810StreetStreet 5K Series12 Jan 11
parkrun19:307TrowbridgeSouthwick Country parkrun # 1831 Dec 11
10K43:2884GlastonburyRound The Tor 10K1 May 11
10K43:3844IlminsterIlminster Lions 10K6 Nov 11
10K44:4811CotleighCotleigh Canter 10K9 Oct 11
10KMT44:3620TintinhullTin Tin Ten 10K15 Jun 11
7MMT49:539MartockAsh Town Tree Trail30 Jun 11
7MMT59:3220IlchesterInca Trail 713 Feb 11
HM1:41:32141Sturminster NewtonSturminster Newton Half Marathon7 Aug 11
ZXC36:1572BictonSouth West Championships9 Jan 11
ZXC42:309YeovilWessex League23 Jan 11
ZXC56:41994Alton TowersEnglish National Championships19 Feb 11
ZXC70:02567Parliament HillSouthern Cross Country Championships29 Jan 11
2010 SEN Yeovil Town
EventPerfPosVenueMeetingDate
5K19:1617StreetStreet 5K Series8 Dec 10
10K43:3852IlminsterIlminster Lions 10K7 Nov 10
ZXC33:1617SalisburyWessex League28 Nov 10
ZXC40:4821RingwoodWessex League31 Oct 10
ZXC42:3648BathAvon, Somerset and Wiltshire County Championships12 Dec 10
2009 SEN Yeovil Town
EventPerfPosVenueMeetingDate
10KMT42:50111Weston-super-MareWyvern Christmas Cracker 10K13 Dec 09
HM99:27489FleetFleet Half Marathon15 Mar 09
Total Performances: 111
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V35201522
1500V35201537
3000iV3520159
3000V352014121
3000V35201573
1MALL2014183
1MV3520157
1MALL201597
5KALL20111924
5KALL2012862
5KALL20131275
5KALL20142583
5KALL20151596
5KV352015254
parkrunV3520151003
4MALL2012184
5MALL20121207
10KALL20124530
10KALL20133597
10KALL20146095
10KV3520141131
10KALL20153662
10KV352015682
HMALL20127487