| Awaiting Approval |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 99:27 | | | 99:08 | 489 | | | | Fleet | Fleet Half Marathon | 15 Mar 09 |
| HM | 1:41:36 | | | 99:21 | 1856 | | | | Reading | Reading Half Marathon | 29 Mar 09 |
| 2013 SEN Wells City/Yeovil |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.29 | i | | | 4 | 2 | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc South West England & Welsh Masters Championships | 3 Feb 13 |
| 1500 | 4:22.6 | i | | | 7 | | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc South West England & Welsh Masters Championships | 3 Feb 13 |
| 1500 | 4:28.6 | | | | 3 | A | | | Yeovil | Southern Men's League Division 1 W | 18 May 13 |
| 3000 | 9:53.60 | | | | 4 | | | | Woodford | Woodford Green Open | 20 Apr 13 |
| 3000 | 10:02.9 | | | | 1 | | | | Yeovil | Yeovil Olympiads Spring Open | 14 Apr 13 |
| 5K | 17:08 | | | | 11 | | | | Yeovilton | Yeovilton Summer 5K Series | 8 May 13 |
| 10K | 37:29 | | | 37:28 | 27 | | | | Exeter | First Chance 10K | 20 Jan 13 |
| 10K | 37:30 | | | | 32 | | | | Yeovilton | Yeovilton Easter Bunny 10K | 1 Apr 13 |
| ZXC | 32:30 | | | | 68 | | | | Bicton | South West Championships | 6 Jan 13 |
| ZXC | 65:07 | | | | 237 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| 2012 SEN Yeovil Town |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.62 | | | | 2 | 2 | | | Exeter | South West League Division 1 | 8 Jul 12 |
| 800 | 2:06.0 | | | | 1 | B | | | Horsham | Southern Men's League Division 2W | 28 Jul 12 |
| 1500 | 4:21.87 | | | | 8 | D | | | Exeter | BMC Regional Races | 26 Jun 12 |
| 1500 | 4:22.97 | | | | 3 | | | | Exeter | South West League Division 1 | 8 Jul 12 |
| 1500 | 4:26.03 | | | | 3 | C | | | Exeter | BMC Regional Races | 29 May 12 |
| 1500 | 4:27.4 | | | | 1 | B | | | Bracknell | Southern Men's League Division 2W | 9 Jun 12 |
| 1500 | 4:27.47 | | | | 3 | | | | Exeter | South West League Division 1 | 27 May 12 |
| 1500 | 4:34.1 | | | | 1 | B | | | Horsham | Southern Men's League Division 2W | 28 Jul 12 |
| 1500 | 4:35.50 | | | | 6 | B | | | Exeter | BMC Regional Races | 24 Apr 12 |
| 3000 | 9:41.37 | i | | | 4 | r2 | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series | 8 Dec 12 |
| 3000 | 9:41.88 | | | | 12 | B | | | Exeter | BMC Regional Races | 31 Jul 12 |
| 3000 | 9:56.05 | | | | 2 | | | | Yeovil | Yeovil Olympiads Spring Open | 31 Mar 12 |
| 3000 | 10:17.62 | | | | 4 | | | | Exeter | Ken Trickey Open Meeting | 14 Apr 12 |
| 5000 | 17:30.10 | | | | 6 | B | | | Swansea | British Athletics League Division 3 | 18 Aug 12 |
| 5K | 16:44 | | | | 8 | | | | Yeovilton | Yeovilton Summer 5K Series | 12 Sep 12 |
| 5K | 17:12 | | | | 11 | | | | Yeovilton | Yeovilton Summer 5K Series | 8 Aug 12 |
| 5K | 17:19 | | | | 7 | | | | Yeovilton | Yeovilton Summer 5K Series | 11 Jul 12 |
| 5K | 17:41 | | | | 12 | | | | Yeovilton | Yeovilton Summer 5K Series | 9 May 12 |
| 5K | 17:50 | | | | 21 | | | | Yeovilton | Yeovilton Summer 5K Series | 11 Apr 12 |
| 4M | 23:11 | | | | 2 | | | | Bath | Bath Royal Victoria Park 4 | 3 Nov 12 |
| 5M | 29:29 | | | 29:23 | 49 | | | | Portsmouth | Portsmouth Victory 5 | 16 Sep 12 |
| 10K | 37:59 | | | 37:50 | 133 | | | | Brighton | Brighton 10K (Inc Sussex Champs) | 18 Nov 12 |
| 10K | 38:19 | | | 38:17 | 34 | | | | Exeter | First Chance 10K | 8 Jan 12 |
| 10KNAD | 37:34 | | | | 13 | | | | Great Abington | Abington 10K | 7 Oct 12 |
| HM | 89:39 | | | | 36 | | | | Exeter | Exeter Half Marathon | 12 Feb 12 |
| HM | 92:31 | | | 92:27 | 184 | | | | Cambridge | Cambridge Half Marathon | 11 Mar 12 |
| ZXC | 50:21 | | | | 906 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 67:34 | | | | 415 | | | | Brighton | Southern Championships | 28 Jan 12 |
| 2011 SEN Yeovil Town |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:44 | | | | 17 | | | | Yeovilton | Yeovilton Summer 5K Series | 10 Aug 11 |
| 5K | 18:35 | | | | 14 | | | | Street | Street 5K Series | 9 Mar 11 |
| 5K | 19:18 | | | | 10 | | | | Street | Street 5K Series | 12 Jan 11 |
| 10K | 43:28 | | | | 84 | | | | Glastonbury | Round The Tor 10K | 1 May 11 |
| 10K | 43:38 | | | | 44 | | | | Ilminster | Ilminster Lions 10K | 6 Nov 11 |
| 10K | 44:48 | | | | 11 | | | | Cotleigh | Cotleigh Canter 10K | 9 Oct 11 |
| 10KMT | 44:36 | | | | 20 | | | | Tintinhull | Tin Tin Ten 10K | 15 Jun 11 |
| 7MMT | 49:53 | | | | 9 | | | | Martock | Ash Town Tree Trail | 30 Jun 11 |
| 7MMT | 59:32 | | | | 20 | | | | Ilchester | Inca Trail 7 | 13 Feb 11 |
| HM | 1:41:32 | | | | 141 | | | | Sturminster Newton | Sturminster Newton Half Marathon | 7 Aug 11 |
| ZXC | 36:15 | | | | 72 | | | | Bicton | South West Championships | 9 Jan 11 |
| ZXC | 42:30 | | | | 9 | | | | Yeovil | Wessex League | 23 Jan 11 |
| ZXC | 56:41 | | | | 994 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 70:02 | | | | 567 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| 2010 SEN Yeovil Town |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:16 | | | | 17 | | | | Street | Street 5K Series | 8 Dec 10 |
| 10K | 43:38 | | | | 52 | | | | Ilminster | Ilminster Lions 10K | 7 Nov 10 |
| ZXC | 33:16 | | | | 17 | | | | Salisbury | Wessex League | 28 Nov 10 |
| ZXC | 40:48 | | | | 21 | | | | Ringwood | Wessex League | 31 Oct 10 |
| ZXC | 42:36 | | | | 48 | | | | Bath | Avon, Somerset and Wiltshire County Championships | 12 Dec 10 |
| 2009 SEN Yeovil Town |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KMT | 42:50 | | | | 111 | | | | Weston-super-Mare | Wyvern Christmas Cracker 10K | 13 Dec 09 |