Club: Chelmsford Gender: Female Date of Birth: 07/01/1995 Age Group: U20 County: Essex Region: East Nation: England

Lead Coach: Rob Denmark

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Domestic Championships 2012 - Aviva Olympic Trials & UK Campionships 800m bronze. BUCS Championships 800m gold. Aviva England Athletics U20 Championships & World Trials 1500m gold. English Schools Cross Country Championships silver. English NAtional Cross Country Championships bronze. Inter-Countties Cross Country Championships gold 2011 - English Schools Championships 1500m gold. Sainsbury UK School Games 1500m gold. Aviva SIAB Schools International 1500m gold. England Athletics U17 Championships 1500m gold. Aviva World Trials & UK Championships 800m 5th. English Schools Cross Country Championships gold. Aviva Schools International Cross Country gold. English National Cross Country Championships silver. Inter-Counties Cross Country Championships gold 2010 - Aviva English Schools Championships 1500m gold. UK School Games 1500m gold. Aviva Schools International 1500m gold. Aviva England Athletics U17 Championships 1500m gold. English Schools Cross Country Championships gold. English National Cross Country Championships gold. SIAB Schools International Cross Country gold 2009 - Aviva English Schools Championships 1500m gold. England U17 Championships 1500m gold.Sainsbury English Schools Cross Country Championships gold. Aviva SIAB Schools International Cross Country gold. English National Cross Country Championships bronze. Inter-Counties Cross Country 7th 2008 - England Athletics Open U15 Championships 1500m silver. English Schools Championships 1500m silver. English Schools Cross Country Championships 5th. SIAB Schools International Cross Country 6th. English National Cross Country Championships 6th. Inter-Counties Cross Country Championships gold Major International Championships 2012 - IAAF World Junior Championships 800m silver, 1500m 5th 2011 - IAAF World Youth Championships 800m bronze

Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 100 14.4/13.7w 13.7w 14.4 150 21.8 22.1 21.8 200 26.7/27.60w 26.7 27.8/27.60w 28.1 29.4 30.9 300 40.9 40.9 42.0 400 56.23 56.23 56.73 59.5 600 1:37.4 1:37.4 1:39.5 800 2:00.37 2:00.37 2:00.96 2:02.70 2:05.58 2:07.26 2:13.69 2:20.99 2:25.69 1200 3:47.1 3:47.1 3:51.7 1500 4:09.93 4:14.43 4:09.93 4:14.21 4:17.44 4:21.03 4:30.79 4:43.47 4:49.03 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 3000 9:00.06i 9:00.06i 9:19.39 9:08.5 9:15.61 9:33.36 9:53.43 JT600 9.33 9.33 8.00 1M 4:43 4:43 5:02 3M 15:38 16:04 15:38 16:39 5K 18:44 18:44 19:07 20:55 parkrun 18:14 18:14 19:15

Performances	Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 U20 Chelmsford
Event	Perf				Pos				Venue	Meeting	Date
800	2:00.37				1	A			Watford	BMC Gold Standard Races	15 May 13
800	2:00.71				1				Loughborough	Loughborough International	19 May 13
1500	4:14.43				3				Pavia, ITA	Meeting Graziano della Valle	5 May 13
3000	9:00.06	i			8				Birmingham	British Athletics Grand Prix	16 Feb 13
3000	9:11.80				11	2			Watford	Watford Open Graded Meeting	17 Apr 13
3000	9:14.71	i			3				Sheffield	British Athletics European Trials & UK Championships	10 Feb 13
ZXC	13:58				2				Edinburgh	Great Edinburgh International (inc Scottish Inter District Championships)	5 Jan 13
2012 U20 Chelmsford
Event	Perf				Pos				Venue	Meeting	Date
400	56.23				1	B			Eton	National Junior Athletic League Southern Premier Division	29 Apr 12
800	2:00.96				2				Barcelona, ESP	IAAF World Junior Championships	12 Jul 12
800	2:01.09				1	A			Watford	BMC Grand Prix	9 Jun 12
800	2:01.3				1	A			Eltham	BMC Regional Races	15 Aug 12
800	2:02.30				3				Birmingham	Aviva Olympic Trials & UK Championships	23 Jun 12
800	2:02.30				1	s3			Barcelona, ESP	IAAF World Junior Championships	11 Jul 12
800	2:02.50				1	UKA			Olympic Park	BUCS Championships	6 May 12
800	2:02.71				1	h1			Barcelona, ESP	IAAF World Junior Championships	10 Jul 12
800	2:03.39				8				Birmingham	Samsung Diamond League	26 Aug 12
800	2:04.55				1	A			Watford	BMC Gold Standard Races	16 May 12
800	2:05.04				1	h3			Birmingham	Aviva Olympic Trials & UK Championships	22 Jun 12
1500	4:09.93				5				Barcelona, ESP	IAAF World Junior Championships	15 Jul 12
1500	4:14.38				1				Lausanne, SUI	Samsung Diamond League	23 Aug 12
1500	4:14.64				2	h1			Barcelona, ESP	IAAF World Junior Championships	13 Jul 12
1500	4:15.12				2	A			Sportcity	BMC Grand Prix	19 May 12
1500	4:23.11				1				Chelmsford	Essex County Championships	12 May 12
1500	4:29.14				1				Bedford	Aviva England Athletics U20/U23 Championships	16 Jun 12
3000	9:19.39				9	2			Watford	Watford Open Graded Meeting	18 Apr 12
3000	10:11.31				1	A			Eton	National Junior Athletic League Southern Premier Division	29 Apr 12
1M	4:43				7				Newcastle	Great North CityGames	15 Sep 12
3.851KL	12:44				1	L1			Aldershot	Southern Road Relays (SW/U17M)	22 Sep 12
4KXC	14:09				13				Budapest, HUN	European Cross Country Championships	9 Dec 12
3M	16:04				1				Old Billingsgate	Virgin London Mini Marathon	22 Apr 12
ZXC	15:09				2				Ilton	English Schools' Championships	17 Mar 12
ZXC	15:27				3			3	Liverpool	McCain UK Cross Challenge Series	24 Nov 12
ZXC	16:10				1				Basildon	South East Schools' Inter Counties	4 Feb 12
ZXC	16:35				1				Basildon	Essex Schools' Championships	21 Jan 12
ZXC	17:26				2				Brighton	Southern Championships	28 Jan 12
ZXC	17:35				2			1	Bristol	McCain UK Cross Challenge Series	28 Oct 12
ZXC	18:00				1				Basildon	Essex County Championships	7 Jan 12
ZXC	18:07				3				Parliament Hill	English National Championships	25 Feb 12
ZXC	18:20				1				Birmingham	Inter Counties Championships	10 Mar 12
ZXCL	18:06				1	L3			Hadleigh	Essex County Relay Championships	29 Sep 12
2011 U17 Chelmsford
Event	Perf				Pos				Venue	Meeting	Date
200	26.7				1	A			Braintree	Eastern Young Athletes' League	14 Aug 11
200	27.5				1				Southend	Southend AC Club Championships and Open	29 Aug 11
300	40.9				1	A			Chelmsford	Eastern Young Athletes' League Top 6 Final	11 Sep 11
400	56.73				6	2			Watford	Watford Open	4 May 11
400	58.3				1				Southend	Southend AC Club Championships and Open	29 Aug 11
800	2:02.70				1	A			Watford	BMC Gold Standard Races	15 Jun 11
800	2:03.17				1	A			Watford	BMC Gold Standard Races	18 May 11
800	2:03.18				1	A			Watford	BMC Gold Standard Races	10 Aug 11
800	2:03.43				3				Lille, FRA	IAAF World Youth Championships	10 Jul 11
800	2:03.7				2	A			Eltham	BMC Regional Races	17 Aug 11
800	2:03.80				1				Chelmsford	Essex County Championships	15 May 11
800	2:03.80				2	s3			Lille, FRA	IAAF World Youth Championships	8 Jul 11
800	2:04.08				3	s2			Birmingham	Aviva World Trials & UK Championships	30 Jul 11
800	2:04.79				5				Birmingham	Aviva World Trials & UK Championships	31 Jul 11
800	2:05.7				1	A			Chelmsford	Eastern Young Athletes' League Top 6 Final	11 Sep 11
800	2:06.11				2	h1			Birmingham	Aviva World Trials & UK Championships	29 Jul 11
800	2:07.35				2	h2			Lille, FRA	IAAF World Youth Championships	7 Jul 11
800	2:18.73				1	h1			Chelmsford	Essex County Championships	15 May 11
1500	4:14.21				1	A			Sportcity	BMC Nike Grand Prix	28 May 11
1500	4:17.81				1	A			Watford	BMC Gold Standard Races	7 Sep 11
1500	4:18.04				1				Chelmsford	Chelmsford Open	23 Apr 11
1500	4:18.18				1				Sheffield	Sainsburys UK Schools Games	3 Sep 11
1500	4:20.34				1				Bedford	England Athletics U15/U17 Championships	20 Aug 11
1500	4:21.15				1				Gateshead	English Schools' Championships	2 Jul 11
1500	4:22.70				3				Loughborough	Loughborough International	22 May 11
1500	4:22.76				1				Chelmsford	Essex County Schools' Championships	11 Jun 11
1500	4:26.54				1				Basildon	Essex County Championships	2 May 11
1500	4:38.00				1				Cardiff	Aviva SIAB U17 International	16 Jul 11
1500	4:39.61				2	h1			Gateshead	English Schools' Championships	1 Jul 11
3000	9:08.5				8	2			Watford	Watford Open	6 Apr 11
3000	9:12.81				4				Watford	Watford Open	21 Sep 11
JT600	9.33				4	B			Braintree	Eastern Young Athletes' League	14 Aug 11
2.997KL	9:40				1	L3			Aldershot	Southern Junior Road Relay Championships	24 Sep 11
3.863KL	12:38				1	L3			Sutton Park	ERRA National Young Athletes' Relays	16 Oct 11
4.4KXC	15:10				1				Liverpool	McCain UK Cross Challenge Series (inc European Trials)	26 Nov 11
4.5KXC	14:17				1				Antrim	Aviva Schools International	26 Mar 11
3M	15:38				1				Old Billingsgate	Virgin London Mini Marathon	17 Apr 11
ZXC	12:06				1				Reading	South East Schools' Inter-Counties Championships	5 Feb 11
ZXC	12:17				1				Nottingham	English Schools' Championships	19 Mar 11
ZXC	15:10				1			1	Loughton	Essex League	12 Feb 11
ZXC	17:37				1				Chelmsford	Essex County Schools Championships	15 Jan 11
ZXC	18:20				1				Croydon	SEAA Inter Counties (inc Masters' Championships)	10 Dec 11
ZXC	18:25				1				Hadleigh Country Park	Essex County Championships	8 Jan 11
ZXC	18:27				1				Birmingham	Inter Counties Championships	5 Mar 11
ZXC	18:38				2				Parliament Hill	Southern Cross Country Championships	29 Jan 11
ZXC	20:51				2				Alton Towers	English National Championships	19 Feb 11
ZXC	21:04				1			1	Braintree	Essex League	8 Oct 11
ZXC	22:14				1			1	Colchester	Essex League	17 Dec 11
ZXC	23:10				1			1	Benfleet	Essex League	19 Nov 11
ZXC	27:43				1			1	Basildon	Essex League	29 Oct 11
ZXCL	8:22				1	L3			Mansfield	Saucony ECCA Relays	5 Nov 11
2010 U17 Chelmsford
Event	Perf				Pos				Venue	Meeting	Date
400	59.5				3	A			Bury St. Edmunds	East Anglian League Final	19 Sep 10
800	2:05.58				7	A			Eltham	BMC Regional Races	18 Aug 10
800	2:05.81				2	A			Watford	BMC Gold Standard Races	11 Aug 10
800	2:06.95				2	A			Watford	BMC Gold Standard Races	19 May 10
800	2:08.69				1				Chelmsford	Essex County Championships	9 May 10
800	2:09.77				1	A			Woodford	National Junior Athletic League Southern Premier	27 Jun 10
800	2:10.77				12	13			Watford	Watford Graded Open	14 Jul 10
800	2:15.24				1	A			Hendon	National Junior Athletic League Southern Promotion	29 Aug 10
800	2:18.1				1	A			Stevenage	Eastern Young Athletes' League Top 6 Trophy Final	12 Sep 10
800	2:18.27				1	h1			Chelmsford	Essex County Championships	9 May 10
1500	4:17.44				1	A			Watford	BMC Gold Standard Races	28 Jul 10
1500	4:18.38				2				Loughborough	Loughborough International	23 May 10
1500	4:19.06				1				Watford	BMC Gold Standard Races	8 Sep 10
1500	4:19.90				4	4			Watford	Watford Graded Open	21 Apr 10
1500	4:21.80				1				Chelmsford	Essex Schools Championships	12 Jun 10
1500	4:22.63				1				Birmingham	Aviva English Schools' Championships	10 Jul 10
1500	4:27.74				1				Gateshead	UK Schools Games	3 Sep 10
1500	4:28.1				1	A			Stevenage	Southern U17 Inter County Match	8 Aug 10
1500	4:29.90				1				Ashford	Southern Counties U15/U17 Championships	30 May 10
1500	4:31.71				1				Grays	Essex County Championships -Day 1	3 May 10
1500	4:31.75				1				Glasgow	Aviva Schools International	17 Jul 10
1500	4:33.54				1				Bedford	Aviva England Athletics U15/U17 Championships	21 Aug 10
1500	4:36.14				1				Chelmsford	Chelmsford Open	3 Apr 10
1500	4:40.42				2	h2			Birmingham	Aviva English Schools' Championships	9 Jul 10
1500	4:43.1				1				Lee Valley	Eastern Young Athletes' League	15 Aug 10
1500	4:45.2				1	A			Bury St. Edmunds	East Anglian League Final	19 Sep 10
1500	4:45.49				1	h1			Ashford	Southern Counties U15/U17 Championships	29 May 10
3000	9:15.61				10	2			Watford	Watford Graded Open	2 Jun 10
3000	9:32.11				1				Hendon	Southern Combined Events, 3000m & Walks Championships	25 Jul 10
3000	10:19.97				1	A			Hendon	National Junior Athletic League Southern Promotion	29 Aug 10
JT600	8.00				5	B			Stevenage	Eastern Young Athletes' League Top 6 Trophy Final	12 Sep 10
2.997KL	9:47				1	L3			Aldershot	Southern Women's 4 Stage & Young Athletes Relays	25 Sep 10
3.863KL	12:38				1	L3			Sutton Park	Young Athletes' National Road Relays	17 Oct 10
4KXC	14:52				1				Birmingham	McCain UK Cross Challenge inc World Trials & Inter Counties	13 Mar 10
4.4KXC	15:16				2				Liverpool	McCain UK Cross Challenge (inc European Trials)	27 Nov 10
3M	16:39				1				Old Billingsgate	Virgin Mini London Marathon	25 Apr 10
ZXC	13:00				1				Manchester	English Schools' Championships	20 Mar 10
ZXC	13:37				1				Colchester	Essex League	2 Jan 10
ZXC	13:48				1				Leeds	English National Championships	27 Feb 10
ZXC	14:00				1				Reigate	South East Inter County Schools	6 Feb 10
ZXC	14:04				1				Truro	SIAB Schools International	27 Mar 10
ZXC	14:48				1				Parliament Hill	Southern Cross Country Championships	30 Jan 10
ZXC	15:50				1			1	Southend	Essex League	13 Nov 10
ZXC	16:20				1			1	Thurrock	Essex League	9 Oct 10
ZXC	16:40				1				Biggleswade	SEAA Inter Counties Championships	11 Dec 10
ZXC	17:22				1				Chelmsford	Essex Schools Championships	23 Jan 10
ZXC	17:47				1			1	Colchester	Essex League	30 Oct 10
ZXC	19:55				1			1	Braintree	Essex League	18 Dec 10
ZXCL	8:12				1	L3			Mansfield	ECCA Relays	6 Nov 10
2009 U15 Thurrock
Event	Perf				Pos				Venue	Meeting	Date
200	27.60	w	2.3		4	A			Lee Valley	Alpha & Beta Trophy - Beta	18 Apr 09
200	27.8				2	A			Grays	Southern Women's League Premier Match 1	30 May 09
300	42.0				2	A			Chelmsford	Eastern Young Athletes' League Final	13 Sep 09
300	43.7				1	A			Braintree	Eastern Young Athletes' League	19 Apr 09
300	43.7				1	B			Sandy	Eastern Young Athletes League	16 Aug 09
600	1:37.4				1				Basildon	Basildon Open	8 Apr 09
800	2:07.26				2	H			Watford	Watford Open Graded Meeting	1 Jul 09
800	2:08.89				4	A			Watford	BMC Gold Standard Races	26 Aug 09
800	2:09.42				8	13			Watford	Watford Open Graded Meeting	29 Jul 09
800	2:11.08				1				Chelmsford	Essex County Championships	10 May 09
800	2:12.3				1	A			Chelmsford	Eastern Young Athletes' League Final	13 Sep 09
800	2:14.7				1	A			Grays	Southern Women's League Premier Match 1	30 May 09
800	2:15.2				1				Chelmsford	Chelmsford Open	11 Apr 09
800	2:15.34				1				Cambridge	Eastern AA Championships	5 Jul 09
800	2:16.1				1	A			Braintree	Eastern Young Athletes' League	19 Apr 09
800	2:16.3				1				Barking	Havering Mayesbrook Spring Open	4 Apr 09
800	2:17.3				1	A			Sandy	Eastern Young Athletes League	16 Aug 09
800	2:21.41				1	h1			Cambridge	Eastern AA Championships	5 Jul 09
800	2:28.80				1	h3			Chelmsford	Essex County Championships	10 May 09
1500	4:21.03				7	F			Watford	Watford Open Graded Meeting	15 Jul 09
1500	4:23.02				1				Ashford	Southern Counties U15 & U17 Championships	24 May 09
1500	4:23.58				1				Sheffield	Aviva English Schools Championships	11 Jul 09
1500	4:25.16				7	11			Watford	Watford Open Graded Meeting	12 Aug 09
1500	4:26.96				1	h1			Loughborough	McCain Loughborough International	17 May 09
1500	4:27.2				1	A			Reading	Southern Women's League Premier Match 1	27 Jun 09
1500	4:28.86				1				Chelmsford	Essex County Championships	4 May 09
1500	4:29.38				1				Watford	SEAA U15 & U20 Inter Counties Match	30 Aug 09
1500	4:29.48				1				Bedford	England U17 & U15 Championships	9 Aug 09
1500	4:31.88				1				Chelmsford	Essex Schools Championships	13 Jun 09
1500	4:32.3				1	A			Crawley	Southern Women's League Premier	5 Sep 09
1500	4:36.1				1	A			Lee Valley	Alpha & Beta Trophy - Beta	18 Apr 09
1500	4:40.85				1	h1			Sheffield	Aviva English Schools Championships	10 Jul 09
1500	4:43.40				1	h1			Bedford	England U17 & U15 Championships	8 Aug 09
1500	4:48.37				1	h1			Ashford	Southern Counties U15 & U17 Championships	23 May 09
1500	4:59.64				1	h1			Chelmsford	Essex County Championships	4 May 09
3000	9:33.36				1				Watford	Southern Counties Senior & U20 Championships	21 Jun 09
1M	5:02				1				Gateshead Quays	Great North City Games	19 Sep 09
5KMT	18:37				11		1	1	Basildon	Crown To Crown 5K	26 Dec 09
parkrun	18:14				8		1	1	Leeds Hyde Park	Leeds parkrun 5K Event 98	22 Aug 09
ZRDL	9:54				1	L3			Aldershot	Southern Counties Young Athletes' Relays	26 Sep 09
ZRDL	13:14				1	L3			Sutton Coldfield	Young Athletes' National Road Relays	18 Oct 09
ZXC	10:34				1				Stanford Hall	Sainsbury English Schools Championships	21 Mar 09
ZXC	12:58				1				Loughton	Essex League	12 Dec 09
ZXC	13:06				1				Chingford	Essex League	3 Jan 09
ZXC	13:22				1				Bangor	Aviva / SIAB Cross Country Championships	28 Mar 09
ZXC	13:58				1				Basildon	Essex Schools Championships	17 Jan 09
ZXC	14:21				3				Parliament Hill	English National Championships	21 Feb 09
ZXC	14:23				1				Shuttleworth	South of England Inter Counties Championships	31 Jan 09
ZXC	14:31				1				Parliament Hill	London Championships (inc SEAA Inter-Counties Championships)	21 Nov 09
ZXC	14:39				1				Chelmsford	Essex League	14 Nov 09
ZXC	14:52				1				Hockley	Essex League	28 Nov 09
ZXC	15:05				6				Hillingdon	Southern Championships	24 Jan 09
ZXC	15:11				7				Nottingham	Inter Counties	7 Mar 09
ZXC	16:27				1				Basildon	Essex County Championships	10 Jan 09
ZXC	16:57				1				Thurrock	Essex League	10 Oct 09
2008 U15 Thurrock
Event	Perf				Pos				Venue	Meeting	Date
100	13.7	w							Eastbourne	Southern Womens League - Div 1	28 Jun 08
200	28.1								Basildon	Eastern Young Athletes' League	8 Jun 08
200	28.1								Grays	Southern Womens League - Div 1	30 Aug 08
200	28.4								Bury St. Edmunds	Southern Women's Track & Field League - Division 1	26 Jul 08
800	2:13.69				1				Basildon	Essex Championships	11 May 08
800	2:17.4				1	B			Basildon	Eastern Young Athletes' League	8 Jun 08
800	2:17.4				1	A			Grays	UKA Young Athletes League Southern 2 Thames	20 Jul 08
800	2:17.5				1				Bury St. Edmunds	Southern Women's Track & Field League - Division 1	26 Jul 08
800	2:19.91				1				Newham	Tate & Lyle Young Athletes' Open	25 Aug 08
800	2:21.4				1	A			Grays	Eastern Young Athletes' League	13 Jul 08
800	2:24.08				1	h1			Basildon	Essex Championships	11 May 08
800	2:29.9								Grays	Southern Womens League - Div 1	30 Aug 08
1500	4:30.79				9				Watford	BMC Gold Standard Races	30 Jul 08
1500	4:33.64				2				Birmingham	England Athletics Open Championships (U17/U15)	10 Aug 08
1500	4:33.96				2				Gateshead	English Schools' Championships	12 Jul 08
1500	4:35.08				10	B			Eltham	BMC Regional Races	23 Jul 08
1500	4:36.18				1				Hendon	SEAA U15/U20 Inter Counties	24 Aug 08
1500	4:36.59				1				Ashford	South of England U17/U15 Championships	25 May 08
1500	4:38.41				1	h3			Gateshead	English Schools' Championships	11 Jul 08
1500	4:39.93				2	h2			Birmingham	England Athletics Open Championships (U17/U15)	9 Aug 08
1500	4:41.0				1	A			Southend	UKA Young Athletes League Southern 2 Thames	1 Jun 08
1500	4:41.0				1	A			Ilford	UKA Young Athletes League Southern 2 Thames	22 Jun 08
1500	4:41.29				1				Chelmsford	Essex Schools	7 Jun 08
1500	4:44.54				1				Cambridge	Eastern AA Championships	6 Jul 08
1500	4:44.81				1				Grays	Essex Championships	5 May 08
1500	4:46.62				1				Lee Valley	Alpha Beta Trophy Meeting	19 Apr 08
1500	4:48.38				1	h2			Ashford	South of England U17/U15 Championships	24 May 08
1500	4:56.5				1				Eton	Southern Women's Track & Field League - Division 1	26 Apr 08
1500	4:59.07				1	h1			Grays	Essex Championships	5 May 08
1500	5:01.1				1				Eastbourne	Southern Women's Track & Field League - Division 1	28 Jun 08
3000	9:53.43				2				Crystal Palace	South of England Senior/U20 Championships	15 Jun 08
5K	18:44				5		1	1	Canvey Island	Canvey Island Rotary 5K	7 Sep 08
5KMT	19:43				15		1	1	Basildon	Crown to Crown 5K	26 Dec 08
parkrun	19:15				6		1	1	Leeds Hyde Park	Leeds parkrun 5K Event 46	16 Aug 08
ZRDL	10:21				4			4	Aldershot	South of England Young Athletes' Relay	28 Sep 08
ZXC	10:21				1				Basildon	English Schools Cross Country Cup Round 1	9 Oct 08
ZXC	11:09				6				Perth	SIAB International Schools' Cross Country Championships	28 Mar 08
ZXC	11:22				1				Alton Towers	English National Championships	23 Feb 08
ZXC	11:26				1				Birmingham	McCain UK Cross Challenge	25 Oct 08
ZXC	12:26				1				Parliament Hill	Southern Championships	26 Jan 08
ZXC	12:27				1				Chelmsford	Essex League	12 Jan 08
ZXC	13:10				5				Liverpool	English Schools' Championships	8 Mar 08
ZXC	13:19				1				Nottingham	Inter Counties Championships	15 Mar 08
ZXC	13:56				1				Basildon	Essex Championships	5 Jan 08
ZXC	14:05				1				Loughton	Essex League	11 Oct 08
ZXC	14:28				1				Springfield	Essex League	29 Nov 08
ZXC	14:36				1				Hockley	Essex League	15 Nov 08
ZXC	14:59				2				Paddock Wood	Southern Inter County Schools Championships	9 Feb 08
ZXC	15:26				1				Parliament Hill	London XC Championships	22 Nov 08
ZXC	17:26				1				Colchester	Essex League	13 Dec 08
2007 U13 Thurrock
Event	Perf				Pos				Venue	Meeting	Date
100	14.4								Uxbridge	Southern Women's League Div 1	28 Apr 07
100	15.1								Grays	Eastern Young Athletes' League	5 Aug 07
150	22.1								Ilford	UKA Young Athletes League Southern 2E	20 May 07
150	22.8								Erith	UKA Young Athletes League Southern 2E	24 Jun 07
200	29.4				2				Peterborough	Eastern Young Athletes' League	15 Jul 07
200	29.5				4				Chelmsford	Chelmsford Open	7 Apr 07
200	29.7								Barking	Eastern Young Athletes League (EYAL)	29 Apr 07
200	29.7								Southend	Eastern Young Athletes' League	17 Jun 07
200	29.9								Uxbridge	Southern Women's League Div 1	28 Apr 07
200	30.7								Basildon	Eastern Young Athletes League	1 Jul 07
600	1:39.5				1				Chelmsford	Essex County Schools Championships	9 Jun 07
800	2:20.99				3	B			Watford	BMC Watford Gold Standard	13 Jun 07
800	2:23.2				1				Cambridge	Eastern Athletic Association Championships	8 Jul 07
800	2:23.24				6				Watford	Watford Open Graded Meeting	22 Aug 07
800	2:23.7				2				Hillingdon	Southern Women's League Division 1	28 Apr 07
800	2:26.56				1				Lee Valley	Alpha & Beta Trophy Meeting	21 Apr 07
800	2:29.92				1				Chelmsford	Essex County Championships	13 May 07
800	2:30.0				1				Perivale	Southern Women's League Division 1	19 May 07
800	2:37.86				1	h1			Chelmsford	Essex County Championships	13 May 07
1200	3:47.1				1				Newham	UKA Young Athletes League Southern 2E	22 Jul 07
1200	3:50.3				1				Erith	UKA Young Athletes League Southern 2E	24 Jun 07
1200	3:52.1				1				Mile End	UKA Young Athletes League Southern 2E	3 Jun 07
1200	3:56.7				1				Ilford	UKA Young Athletes League Southern 2E	20 May 07
1200	4:00.6				1				Ilford	Essex County Championships	7 May 07
1500	4:43.47				3	3			Watford	Watford Open Graded Meeting	19 Sep 07
1500	4:45.53				6	C			Crystal Palace	BMC Nike Grand Prix Final	25 Aug 07
1500	4:45.6				4				Woodford	Woodford Green AC With Essex Ladies Open Graded	12 Sep 07
1500	4:46.70				9				Watford	BMC Watford Gold Standard Races	5 Sep 07
1500	4:48.6				1				Basildon	Eastern Young Athletes League	1 Jul 07
1500	4:49.0				6	2			Woodford	Woodford Green AC with Essex Ladies Open Graded	18 Jul 07
1500	4:50.40				1				Kingston	Southern Under 13 Inter-Counties	29 Jul 07
1500	4:51.3				1				Peterborough	Eastern Young Athletes' League	15 Jul 07
1500	4:52.2				1				Grays	Southern Women's League Division 1	1 Sep 07
1500	4:53.1				1				Southend	Eastern Young Athletes' League	17 Jun 07
1500	4:55.4				2				Horsham	Southern Women's League Division 1	2 Jun 07
1500	4:58.3								Grays	Eastern Young Athletes' League	5 Aug 07
1500	5:00.6				1				Barking	Eastern Young Athletes League (EYAL)	29 Apr 07
5.5KMT	19:57				11		1		Basildon	Crown to Crown 5.5K	26 Dec 07
ZXC	10:15				1				Parliament Hill	Southern Inter-Counties & London Championships	8 Dec 07
ZXC	10:35				1			1	Birmingham	Birmingham Cross Challenge inc Birmingham League	27 Oct 07
ZXC	10:44				1				Hockley	Essex League	15 Dec 07
ZXC	11:25				1			1	Basildon	Essex League	24 Nov 07
ZXC	13:43				1			1	Upminster	Essex League	13 Oct 07
ZXC	15:03				1			1	One Tree Hill	Essex League	3 Nov 07
2006 U13 Thurrock
Event	Perf				Pos				Venue	Meeting	Date
150	21.8				1	B			Ilford	UKA Young Athletes League Southern 2E	25 Jun 06
200	30.9								Barking	Havering Mayesbrook Spring Warm-Up	9 Apr 06
800	2:25.69				2				Chelmsford	Essex County Championships	14 May 06
800	2:39.1				1				Grays	Thurrock Open Meeting	2 Apr 06
1200	3:51.7				1				Parliament Hill	UKA Young Athletes League Southern 2E	23 Jul 06
1200	3:56.4				1				Dartford	UKA Young Athletes League Southern 2E	21 May 06
1200	3:58.1				1				Ilford	UKA Young Athletes League Southern 2E	25 Jun 06
1200	3:58.91				1				Ilford	Essex Championships	1 May 06
1200	4:00.7				1				Grays	UKA Young Athletes League Southern 2E	4 Jun 06
1500	4:49.03				1				Kingston	Inter County U13 Match	30 Jul 06
1500	4:52.3				2				Poole	Southern Women's League Division 2	24 Jun 06
1500	4:57.9				1				Perivale	Southern Women's League Division 2	2 Sep 06
1500	4:59.1				1				Cambridge	Eastern Young Athletes League	2 Jul 06
1500	5:00.0				1				High Wycombe	Southern Women's League Division 2	15 Jul 06
1500	5:02.3				1				Grays	Eastern Young Athletes League	20 Aug 06
1500	5:02.9				1				Ipswich	Southern Women's League Division 2	20 May 06
1500	5:06.6				1				Kingston	Southern Women's League Division 2	22 Apr 06
1500	5:08.1				1				Grays	Eastern Young Athletes League	18 Jun 06
1500	5:11.0				1				Grays	Thurrock Harriers Midweek Open Meeting	2 Aug 06
1500	5:12.9				1				Barking	Havering Mayesbrook Spring Warm-Up	9 Apr 06
5K	19:07						2		Thundersley	TCC 5km	16 Jul 06
5K	20:41						1		Basildon	Crown to Crown 5km	26 Dec 06
2005 U11 Thurrock
Event	Perf				Pos				Venue	Meeting	Date
5K	20:55						2		Laindon	CROWN TO CROWN 5km	26 Dec 05

Total Performances: 312

Please see the Submit section for details of how to notify us of any missing performances.

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