Mark Appleton

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Club:Bromsgrove & Redditch
Gender:Male
Age Group:SEN
County:Worcestershire
Region:West Midlands
Nation:England
Lead Coach:John Dineen

Best known performances
EventPB201720162015201420132012201120102009200820072006
10015.615.6
8002:17.52:17.5
12003:46.63:46.6
15004:37.44:37.54:45.34:37.4
20006:22.46:22.4
30009:39.89:39.810:30.6710:43.010:02.810:07.010:05.3
500017:04.817:04.818:17.518:31.46
2000SC6:38.06:38.07:11.57:03.56:42.36:47.27:03.26:55.0
3000SC10:20.010:20.011:10.811:24.210:49.211:13.310:55.811:15.1
EventPB201720162015201420132012201120102009200820072006
LJ4.544.214.234.54
parkrun17:1417:1417:41
10K35:0635:0638:3336:2439:4037:54
HM79:3779:37

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017

2017 SEN Bromsgrove & Redditch
EventPerfPosVenueMeetingDate
20006:22.463WorcesterWorcester AC Open25 Apr 17
30009:39.85CheltenhamBrewer Memorial Games Open1 May 17
30009:46.74ACorbyAthletics Direct Midland League Division 44 Jun 17
30009:48.44AStourportAthletics Direct Midland League Division 45 Aug 17
500017:04.85ATiptonAthletics Direct Midland League Division 416 Jul 17
500017:06.94ASolihullAthletics Direct Midland League Division 46 May 17
2000SC6:38.02ATiptonAthletics Direct Midland League Division 416 Jul 17
2000SC6:47.02ASolihullAthletics Direct Midland League Division 46 May 17
3000SC10:20.03AStourportAthletics Direct Midland League Division 45 Aug 17
3000SC10:35.22ACorbyAthletics Direct Midland League Division 44 Jun 17
parkrun17:1441Arrow ValleyArrow Valley parkrun # 26919 Aug 17
parkrun17:213Arrow ValleyArrow Valley parkrun # 2621 Jul 17
parkrun17:2821Arrow ValleyArrow Valley parkrun # 25222 Apr 17
parkrun18:093Forest of DeanForest of Dean parkrun # 39326 Aug 17
parkrun19:2471Arrow ValleyArrow Valley parkrun # 24718 Mar 17
5.88KL20:1874L2Sutton ParkERRA Men's National 6-Stage Relays7 Oct 17
5.88KL20:2638L1Sutton ColdfieldMidland Counties Men's 6-Stage Relays23 Sep 17
8.65KL31:2156L3Sutton ColdfieldERRA National Men's 12-Stage Relays8 Apr 17
8.65KL31:4431L3Sutton ColdfieldMidland Men's 12-Stage Relays25 Mar 17
5.5MXC31:21133CoventryBirmingham League Division 114 Jan 17
9.3KXC36:5335CheltenhamGloucestershire League18 Feb 17
10K35:068DroitwichWorcestershire Summer Mid-Week Series Droitwich 10K12 Jul 17
10KXC41:0059LeamingtonWarwickshire / Worcestershire County Championships7 Jan 17
12KMT46:368RedditchArrow Valley 12K14 Jun 17
12KXC49:35540NottinghamECCA Saucony English National Championships25 Feb 17
14.8KXC59:17106LoughboroughMidland Counties Championships28 Jan 17
9.5ML62:0015L7CaernarfonWelsh Castles Relay10 Jun 17
HM79:4079:3733 LlanwddynLake Vyrnwy Half Marathon10 Sep 17
ZXC31:4231GloucesterGloucestershire League14 Oct 17
2016 SEN Bromsgrove & Redditch
EventPerfPosVenueMeetingDate
10015.6-1.76BCoventryAthletics Direct Midland League Division 38 May 16
300010:30.6711Leamington SpaWarwickshire County Open Graded Series3 Aug 16
300010:38.91nsSolihullAthletics Direct Midland League Division 36 Aug 16
2000SC7:11.55ACoventryAthletics Direct Midland League Division 38 May 16
3000SC11:10.84ASolihullAthletics Direct Midland League Division 36 Aug 16
3000SC12:20.93BGloucesterAthletics Direct Midland League Division 34 Jun 16
LJ4.214BCoventryAthletics Direct Midland League Division 38 May 16
5KNAD21:402Princes RisboroughRisborough Run in the Park 5K21 Feb 16
parkrun17:4161Arrow ValleyArrow Valley parkrun # 2238 Oct 16
parkrun17:493Arrow ValleyArrow Valley parkrun # 22017 Sep 16
parkrun18:0111Arrow ValleyArrow Valley parkrun # 2183 Sep 16
parkrun18:5731Arrow ValleyArrow Valley parkrun # 21620 Aug 16
parkrun19:0211Arrow ValleyArrow Valley parkrun # 21330 Jul 16
parkrun20:55241Arrow ValleyArrow Valley parkrun # 2109 Jul 16
5.08KL17:5510L12Sutton ColdfieldMidland Men's 12-Stage Relays2 Apr 16
3.165ML17:5148L2Sutton ColdfieldERRA National Men's 12-Stage Relays16 Apr 16
5.88KL21:0231L6Sutton ColdfieldMidland Counties Men's 6-Stage Relays24 Sep 16
8KMT37:0722Clent HillsWorcestershire Summer Mid-Week Series 8K10 Aug 16
5.5MXC34:26151CoventryBirmingham League Division 116 Jan 16
6MXC36:22149CheltenhamBirmingham League Division 112 Nov 16
10K38:3738:3314LichfieldLichfield 10K11 Sep 16
10K39:5039DroitwichWorcestershire Summer Mid-Week Series Droitwich 10K13 Jul 16
10KXC36:00125Sandwell ValleyBirmingham League Division 13 Dec 16
10KXC37:5176SandwellWarwickshire / Worcestershire County Championships9 Jan 16
12KXC57:19776Castle DoningtonECCA Saucony English National Championships27 Feb 16
10.6ML68:1011L13CaernarfonWelsh Castles Relay5 Jun 16
ZXC32:2041Blackbridge Gloucestershire League5 Nov 16
ZXC36:2153Little RissingtonGloucestershire League15 Oct 16
2015 SEN Bromsgrove & Redditch
EventPerfPosVenueMeetingDate
300010:43.01nsSolihullAthletics Direct Midland League Division 49 Aug 15
500018:17.51nsLeicesterAthletics Direct Midland League Division 45 Jul 15
2000SC7:03.52BLeicesterAthletics Direct Midland League Division 45 Jul 15
3000SC11:24.22BSolihullAthletics Direct Midland League Division 49 Aug 15
9.5KXC35:1444Guiting PowerGloucestershire League10 Oct 15
9.6KXC40:2744MalvernGloucestershire League31 Oct 15
6MXC37:49155CheltenhamBirmingham League Division 15 Dec 15
ZXC33:0023WolverhamptonBirmingham League Division 27 Feb 15
ZXC38:4527NuneatonBirmingham League Division 210 Jan 15
ZXC39:1935BirminghamWarwickshire / Worcestershire County Championships3 Jan 15
ZXC41:20125Leamington SpaBirmingham League Division 17 Nov 15
ZXC42:1778NottinghamMidland Championships24 Jan 15
2014 SEN Bromsgrove & Redditch
EventPerfPosVenueMeetingDate
2000SC6:42.32AWorcesterServeline Midland League Division 34 May 14
2000SC6:49.31ASolihullServeline Midland League Division 36 Jul 14
3000SC10:49.21AKetteringServeline Midland League Division 32 Aug 14
LJ4.234BSolihullServeline Midland League Division 36 Jul 14
5.848KL20:3822L4Sutton ColdfieldMidland Men's 6 Stage Relays20 Sep 14
8KMT34:444Clent HillsWorcestershire Summer Mid-Week Series 513 Aug 14
8.1KL29:0954L3Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
5.08ML29:3927L3Sutton ColdfieldMidland Men's 12 Stage Relays16 Mar 14
10K36:248DroitwichDroitwich 10K9 Jul 14
10KMT36:434HagleyHagley 10K14 May 14
11KXC41:12232BirminghamInter County Championships8 Mar 14
12KXC44:59487NottinghamECCA English National Championships22 Feb 14
12KXC46:1681LeamingtonMidland Championships25 Jan 14
9.75ML63:2014L7CaernarfonWelsh Castles Relay7 Jun 14
ZXC32:0619Plock CourtBirmingham League Division 26 Dec 14
ZXC33:0026Guiting PowerGloucestershire League11 Oct 14
ZXC35:1531CoventryBirmingham League Division 211 Jan 14
ZXC36:3216MalvernGloucestershire League1 Nov 14
ZXC38:3130Leamington SpaBirmingham League Division 28 Nov 14
ZXC42:2326CoventryBirmingham League Division 28 Feb 14
ZXC43:0614HalesowenWorcestershire County Championships4 Jan 14
2013 SEN Bromsgrove & Redditch
EventPerfPosVenueMeetingDate
8002:17.515CheltenhamCheltenham & County Harriers Midsummer Open Graded24 Jul 13
8002:29.76BGloucesterPlastics Plus Midland League Division 210 Aug 13
15004:37.59BirminghamMidland Counties U20 / Senior Championships22 Jun 13
15004:54.15BBirmingham (Un)Plastics Plus Midland League Division 29 Jun 13
300010:02.85CheltenhamCheltenham & County Harriers Midsummer Open Graded31 Jul 13
2000SC6:47.23AStokePlastics Plus Midland League Division 27 Jul 13
2000SC6:47.92AYatePlastics Plus Midland League Division 218 May 13
3000SC11:13.33ABirmingham (Un)Plastics Plus Midland League Division 29 Jun 13
3000SC11:18.63AGloucesterPlastics Plus Midland League Division 210 Aug 13
LJ4.546BBirmingham (Un)Plastics Plus Midland League Division 29 Jun 13
LJ4.324BStokePlastics Plus Midland League Division 27 Jul 13
LJ4.313CheltenhamCheltenham & County Harriers Midsummer Open Graded24 Jul 13
LJ4.265BGloucesterPlastics Plus Midland League Division 210 Aug 13
LJ3.606BYatePlastics Plus Midland League Division 218 May 13
5.848KL21:2682L3Sutton ParkERRA Men's National 6-Stage Relays12 Oct 13
5.848KL21:3742L2Sutton ColdfieldMidland Men's 6-Stage Relays21 Sep 13
8.663KL31:2772L1Sutton ColdfieldERRA Men's 12-Stage Relays (Long Legs)13 Apr 13
10K39:4139:4040LichfieldLichfield 10K8 Sep 13
ZXC34:0811GloucesterGloucestershire League2 Feb 13
ZXC34:5543Guiting PowerGloucestershire League5 Oct 13
ZXC35:5337CheltenhamGloucestershire League2 Nov 13
ZXC36:2756CoventryBirmingham League Division 212 Jan 13
ZXC38:4544HinckleyBirmingham League Division 27 Dec 13
ZXC39:4169StaffordMidland Championships26 Jan 13
ZXC42:1335Leamington SpaBirmingham League Division 29 Nov 13
ZXC47:4156Malvern CommonWorcestershire County Championships5 Jan 13
2012 SEN Bromsgrove & Redditch
EventPerfPosVenueMeetingDate
15004:45.32WorcesterWorcestershire County Championships12 May 12
300010:07.04ABromsgroveUp & Running Midland League Division 34 Aug 12
2000SC7:03.23AYateUp & Running Midland League Division 35 May 12
2000SC7:13.51BTelfordUp & Running Midland League Division 31 Jul 12
3000SC10:55.82ATamworthUp & Running Midland League Division 327 May 12
4.819KL17:3018L9Sutton ColdfieldMidland Men's 12-Stage Relays (Short Legs)31 Mar 12
8.663KL32:3561L5Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Long Legs)14 Apr 12
9.1ML59:5211L1CaernarfonWelsh Castles Relay9 Jun 12
ZMTL65:40L9Stratford-upon-AvonCotswold Hilly 100 Relay20 May 12
ZXC41:3156Leamington SpaBirmingham League Division 210 Nov 12
ZXC43:0737DroitwichWorcestershire Country Championships7 Jan 12
ZXC52:181066Parliament HillEnglish National Championships25 Feb 12
2011 U23 Bromsgrove & Redditch
EventPerfPosVenueMeetingDate
12003:46.63StourportKidderminster & Stourport Spring Warm Up17 Apr 11
15004:37.49CheltenhamCheltenham Midsummer Open 320 Jul 11
300010:05.36BirminghamMcCain Birmingham Games23 Jul 11
500018:31.466BirminghamMidland U20/senior Championships19 Jun 11
2000SC6:55.05AKetteringUp & Running Midland League Division 37 May 11
2000SC7:08.85AStaffordUp & Running Midland League Division 33 Jul 11
3000SC11:15.13ATamworthUp & Running Midland League Division 314 Aug 11
3000SC11:22.14ACoventryUp & Running Midland League Division 34 Jun 11
4.819KL17:3917L12Sutton ParkMidlands Men's 12 Stage Relays (Short Legs)19 Mar 11
4.819KL17:5843L10Sutton ParkERRA Men's National 12-stage Relays (Short Legs)9 Apr 11
5.847KL22:2775L1Sutton ParkMidland Road Relay Championships24 Sep 11
ZXC39:0331BirminghamWorcestershire Championships8 Jan 11
2010 U23 Bromsgrove & Redditch
EventPerfPosVenueMeetingDate
5.847KL22:2354L6Sutton ParkMidland Counties Men's 6 Stage Relays25 Sep 10
10K37:5637:5416Stratford-upon-AvonShakespeare Raceway 10K20 Nov 10
10K39:5752PitchcroftWorcester Pitchcroft 10K18 Jul 10
Total Performances: 143
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
2000SCALL2012191
2000SCALL2013128
2000SCALL2014110
2000SCALL2015171
2000SCALL201792
3000SCALL2012283
3000SCALL2013313
3000SCALL2014235
3000SCALL2017147
parkrunALL20172529
10KALL20143175
10KALL20171733
HMALL20172169