Club: Springfield Gender: Male Age Group: V55 County: Essex Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 10K 48:29 53:04 48:29 10M 80:04 83:53 89:24 80:04 99:12 HM 99:02 1:50:32 99:02 2:03:21 Mar 3:50:13 3:50:13 3:58:50

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V55 Springfield
Event	Perf				Pos				Venue	Meeting	Date
10M	84:03			83:53	314			47	Great Baddow	Great Baddow Charity 10	19 May 13
HM	1:51:44			1:50:32	767			57	Brentwood	Brentwood Half Marathon	24 Mar 13
Mar	3:51:13			3:50:13	1809			40	Brighton	Brighton Marathon	14 Apr 13
2012 V55 Springfield
Event	Perf				Pos				Venue	Meeting	Date
10K	53:39			53:04	592			88	Hatfield Broad Oak	Hatfield Broad Oak 10K	4 Jun 12
10M	89:42			89:24	460			85	Chelmsford	Great Baddow 10 (inc Essex Championships)	20 May 12
10M	97:38			97:08	412			60	Tiptree	Tiptree 10 (Inc BMAF Champs)	28 Oct 12
HM	1:41:34			99:02	360			24	Brentwood	Brentwood Half Marathon	25 Mar 12
HM	1:42:41	ac							Newcastle-South Shields	Bupa Great North Run	16 Sep 12
Mar	4:01:15			3:58:50	10683			240	London	Virgin London Marathon	22 Apr 12
ZXC	63:03				157				Basildon	Essex County Championships	7 Jan 12
2011 V55 Springfield
Event	Perf				Pos				Venue	Meeting	Date
10K	48:29				229			43	Billericay	Billericay 10K	6 Nov 11
10K	57:29				253			22	Chelmsford	Chelmsford 10K	20 Nov 11
10K	62:25			61:28	976			134	Hatfield Broad Oak	Hatfield Broad Oak 10K	30 May 11
10M	80:04				172			24	Dunmow	Stebbing Remembrance Day 10	13 Nov 11
10M	93:07				382			49	Tiptree	Tiptree 10 (inc Essex Championships)	9 Oct 11
10M	1:44:23			1:43:55	651			107	Great Baddow	Great Baddow 10	22 May 11
10MMT	91:49			91:49	225			31	Broughton	Ware 10	16 Oct 11
HM	2:07:04			2:03:21	1228				Brentwood	Brentwood Half Marathon	20 Mar 11
2010 V50 Springfield
Event	Perf				Pos				Venue	Meeting	Date
10M	99:12				298			45	Tiptree	Tiptree 10	10 Oct 10

Total Performances: 19

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