Coach: Yes Club: Surrey WC Gender: Male Date of Birth: 24/05/1963 Age Group: V45 County: Surrey Region: South East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2003 2000 1998 1995 1994 Event 1993 1991 1990 1989 1988 1987 1985 1982 1979 2MW 14:08 14:08 2MW 7MW 56:04 56:04 7MW MileW 7:08 7:08 MileW 3000W 11:24.4 14:10.66 14:05.9 13:59.1 13:46.22 13:20.4 3000W 11:43.57i 11:24.4 11:34.9 5000W 20:01.65i 23:13 20:15.0 5000W 20:01.65i 23:19.0 10000W 41:14.3 49:25.6 10000W 41:14.3 20000W 1:29:12.0 20000W 1:29:12.0 3KW 14:20 14:20 3KW parkrun 23:48 23:58 23:48 parkrun Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2003 2000 1998 1995 1994 Event 1993 1991 1990 1989 1988 1987 1985 1982 1979 5KW 23:31 23:31 24:06 23:59 23:48 5KW 5MW 38:44 39:48 39:36 38:44 39:24 39:32 5MW 10KW 40:53 10KW 40:53 42:17 44:20 15KW 73:21 74:33 73:21 15KW 10MW 1:07:14 10MW 1:07:14 20KW 84:04 92:46 20KW 84:25 84:04 88:15 30KW 2:13:33 2:14:16 30KW 2:14:52 2:13:33 20MW 2:33:49 2:33:49 20MW 35KW 2:42:13 35KW 2:42:13 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2003 2000 1998 1995 1994 Event 1993 1991 1990 1989 1988 1987 1985 1982 1979 50KW 4:03:53 4:03:53 4:06:01 50KW

Performances	Submit
1979 1982 1985 1987 1988 1989 1990 1991 1993 1994 1995 1998 2000 2003 2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 Surrey WC
Event	Perf				Pos				Venue	Meeting	Date
2MW	14:08				1			1	Vale	Sarnia WC Graham Mann Cup Hanicap 3K	5 May 13
parkrun	23:58				75				St. Albans	St Albans parkrun 5K Event 70	11 May 13
2012 V45 Surrey WC
Event	Perf				Pos				Venue	Meeting	Date
3000W	14:10.66				2				Woodford	Woodford Green Open	17 Jul 12
3000W	14:15.63				1				Battersea	Veterans AC Championships	26 Aug 12
parkrun	23:48				36				St. Albans	St Albans parkrun 5K Event 27	14 Jul 12
5KW	23:31				1				Bexley	Cambridge Harriers Winter Walks League	10 Mar 12
2011 V45 Surrey WC
Event	Perf				Pos				Venue	Meeting	Date
3000W	14:05.9				1				Ewell Court	Surrey & Sussex County Masters Track and Field Championships	28 May 11
3000W	14:10.18				1				Kingston	Surrey County Championships	15 May 11
3000W	14:11.95				1				Battersea	Vets AC Championships	28 Aug 11
10000W	49:25.6				1				Battersea	Vets AC Open inc 10000 Championships	27 Apr 11
5KW	24:06				1			1	Monks Hill	Surrey WC Christmas Cup	10 Dec 11
2010 V45 Surrey WC
Event	Perf				Pos				Venue	Meeting	Date
5MW	39:48				1			1	Battersea Park	Veterans AC 5	13 Apr 10
15KW	74:33				1			1	Steyning	Steyning Open	23 Jan 10
ZWK	31:38				1			1	Selsdon	Surrey Walking Club Gazette Cup (4 miles)	9 Oct 10
ZWK	55:01				1			1	Selsdon	Alec Potton 7	13 Nov 10
2009 V45 Surrey WC
Event	Perf				Pos				Venue	Meeting	Date
3000W	13:59.1				1				Kingston	Vets AC Championships	30 Aug 09
3000W	14:00.0				1				Woodford	Woodford Green Open	7 Jul 09
5MW	39:36				1			1	Battersea Park	VAC Summer 5M Series	14 Apr 09
7MW	56:04				1				Croydon	Addington Vase	7 Nov 09
15KW	73:21				1				Steyning	Steyning Open 15K	24 Jan 09
2008 V40 Surrey WC
Event	Perf				Pos				Venue	Meeting	Date
3000W	13:46.22				1				Woodford	Woodford Green AC Open Graded Meeting	22 Jul 08
3000W	13:48.7				1				Kingston	Vets AC Championships	24 Aug 08
3000W	14:02.6				1				Stevenage	Hertfordshire Open Graded	5 May 08
5000W	23:13				1				Bromley	Surrey WC Open Track Walk	13 Aug 08
5KW	23:59				1			1	Selsdon	Christmas Cup 5K	13 Dec 08
5MW	38:44				1			1	Battersea Park	Insurance Relay Championships	28 May 08
5MW	38:49				1			1	Battersea Park	Vets AC 5 (plus 5M Walk)	29 Jul 08
5MW	39:05				1			1	Battersea Park	Vets AC 5 (plus 5M Walk)	15 Apr 08
2007 V40 Surrey WC
Event	Perf				Pos				Venue	Meeting	Date
MileW	7:08				1				St. Peter Port	Sarnia WC Mile	27 May 07
3KW	14:20				1				Tonbridge	Tonbridge AC Bill Collins Memorial	25 Jul 07
5KW	23:48				2				Bexley	Cambridge Harriers Winter League	10 Mar 07
5KW	24:17				2				Bexley	Cambridge Harriers Winter League	10 Feb 07
5MW	39:24				1				Battersea Park	Veterans AC 5	17 Jul 07
5MW	39:27				1				Battersea Park	Veterans AC 5 Championships	12 Jun 07
2006 V40 Surrey WC
Event	Perf				Pos				Venue	Meeting	Date
5MW	39:32				1				Battersea Park	Vets AC 5	18 Apr 06
5MW	39:45				1				Battersea Park	Vets AC 5	15 Aug 06
2005 V40 Surrey WC
Event	Perf				Pos				Venue	Meeting	Date
3000W	13:20.4				1				Woodford		8 Jun 05
HourW	12064				2				Dartford		8 May 05
2003 V35 Surrey WC
Event	Perf				Pos				Venue	Meeting	Date
20KW	92:46				6				Leamington	-	26 Apr 03
2000 V35 Surrey WC
Event	Perf				Pos				Venue	Meeting	Date
20MW	2:33:49				1				Colchester	Essx	2 Apr 00
1998 SEN Surrey WC
Event	Perf				Pos				Venue	Meeting	Date
50KW	4:03:53				28				Dudince, SVK	EP	25 Apr 98
50KW	4:05:17				1				Stockport	CT	27 Jun 98
1995 SEN Surrey WC
Event	Perf				Pos				Venue	Meeting	Date
5000W	20:15.0	hc			1				Horsham	-	8 Aug 95
50KW	4:06:01				42				Beijing, CHN	WP	30 Apr 95
1994 SEN Surrey WC
Event	Perf				Pos				Venue	Meeting	Date
30KW	2:14:16				1				Douglas	Inv	26 Feb 94
1993 SEN Surrey WC
Event	Perf				Pos				Venue	Meeting	Date
SHORT20MW	2:33:07				1				London (Bh)	SC	22 May 93
35KW	2:42:13				25				Eschborn, GER	11N	12 Jun 93
1991 SEN Surrey WC
Event	Perf				Pos				Venue	Meeting	Date
3000W	11:43.57	i			2				Glasgow	vUSA	3 Mar 91
20KW	84:25				14				Ornskoldsvik, SWE	8N	29 Jun 91
1990 SEN Surrey WC
Event	Perf				Pos				Venue	Meeting	Date
5000W	20:01.65	i			2				Glasgow	vGDR	23 Feb 90
30KW	2:14:52				5				Auckland, NZL	CG	2 Feb 90
1989 SEN Surrey WC
Event	Perf				Pos				Venue	Meeting	Date
3000W	11:24.4				1				Tonbridge	-	10 May 89
10000W	41:14.3				1				Brighton	Slater	5 Feb 89
10KW	40:53				1				Bexley	-	9 Dec 89
15KWSPLIT	1:04:52	+			m				Leicester	20k	27 Mar 89
20KW	84:04				2				Douglas	Inv	25 Feb 89
30KW	2:13:33				3				Leeds	CT	3 Sep 89
1988 SEN Surrey WC
Event	Perf				Pos				Venue	Meeting	Date
10MW	1:07:14				1				Chattenden	Surr	27 Feb 88
1987 SEN Surrey WC
Event	Perf				Pos				Venue	Meeting	Date
3000W	11:34.9				1				Woodford	-	19 Aug 87
HourW	14158				1				Woodford	-	12 Sep 87
10KWCHECK	40:35	un			1				Bexley	-	1 Jan-31 Dec 87
1985 U23 Surrey WC
Event	Perf				Pos				Venue	Meeting	Date
20000W	1:29:12.0				2				Southwark	Inv	7 Jul 85
10KW	42:17				2				London (Wall)	-	1 Jan 85
20KW	88:15				3				Thamesmead	RWA	11 May 85
1982 U20 Surrey WC
Event	Perf				Pos				Venue	Meeting	Date
10KW	44:20				3				Sleaford	RWA-20	16 Oct 82
1979 U17 Surrey WC
Event	Perf				Pos				Venue	Meeting	Date
5000W	23:19.0				6				Crystal Palace	-	12 Dec 79

Total Performances: 66

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