| 2013 SEN Tonbridge/Poland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 59.36 | | | | 3 | A | | | Wormwood Scrubs | British Athletics League Division 1 | 8 Jun 13 |
| 2012 SEN Tonbridge/Kent/Poland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 61.55 | | | | 4 | A | | | Hendon | British Athletics League Premiership | 28 Jul 12 |
| JT800 | 61.23 | | | | 1 | A | | | Tonbridge | Southern Athletics League Division 2 SE | 9 Jun 12 |
| 2011 SEN Tonbridge/Kent/Poland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 67.98 | | | | 2 | A | | | Kingston | British Athletics League Division 1 | 2 Jul 11 |
| JT800 | 67.66 | | | | 1 | | | | Tonbridge | Tonbridge Norman Fowler Memorial Open | 25 Apr 11 |
| JT800 | 67.47 | | | | 4 | A | | | Hendon | McCain Jumps & Throws Fest | 10 Jul 11 |
| JT800 | 64.68 | | | | 1 | A | | | Lee Valley | Southern Athletics League Division 1 | 21 May 11 |
| JT800 | 62.77 | | | | 2 | A | | | Crawley | British Athletics League Division 1 | 27 Aug 11 |
| JT800 | 62.54 | | | | 1 | A | | | Hendon | British Athletics League Division 1 | 4 Jun 11 |
| JT800 | 60.62 | | | | 2 | A | | | Bromley | Southern Athletics League Division 1 | 30 Apr 11 |
| 2010 SEN Tonbridge/Kent/Poland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.52 | | | | 3 | A | | | Harrow | Southern Men's League Division 1 | 26 Jun 10 |
| SP7.26K | 10.87 | | | | 3 | A | | | Bexley | Southern Men's League Division 1 | 15 May 10 |
| SP7.26K | 9.92 | | | | 5 | A | | | Ashford | Southern Men's League Division 1 | 1 May 10 |
| DT2K | 28.32 | | | | 4 | B | | | Harrow | Southern Men's League Division 1 | 26 Jun 10 |
| JT800 | 66.35 | | | | 2 | A | | | Sheffield | British Athletics League Division 1 | 3 Jul 10 |
| JT800 | 65.79 | | | | 1 | A | | | Ashford | Southern Men's League Division 1 | 1 May 10 |
| JT800 | 63.61 | | | | 1 | A | | | Harrow | Southern Men's League Division 1 | 26 Jun 10 |
| JT800 | 61.40 | | | | 1 | B | | | Bromley | British Athletics League Division 1 | 31 Jul 10 |
| JT800 | 61.02 | | | | 1 | A | | | Parliament Hill | Southern Men's League Division 1 | 10 Jul 10 |
| JT800 | 60.95 | | | | 2 | A | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| JT800 | 59.30 | | | | 1 | A | | | Bexley | Southern Men's League Division 1 | 15 May 10 |
| JT800 | 58.26 | | | | 3 | A | | | Liverpool | British Athletics League Division 1 | 21 Aug 10 |
| JT800 | 47.83 | | | | 3 | B | | | Cardiff | British Athletics League Division 1 | 5 Jun 10 |
| 2009 SEN Tonbridge/Poland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.49 | | | | 5 | A | | | Woodford | Southern Men's League Division 1 | 2 May 09 |
| SP7.26K | 10.90 | | | | 4 | A | | | Newham | Southern Men's League Division 1 | 16 May 09 |
| SP7.26K | 10.83 | | | | 3 | A | | | Worthing | Southern Men's League Division 1 | 27 Jun 09 |
| DT2K | 29.76 | | | | 4 | A | | | Worthing | Southern Men's League Division 1 | 27 Jun 09 |
| JT800 | 67.68 | | | | 2 | A | | | Eton | British Athletics League National 1 | 4 Jul 09 |
| JT800 | 60.57 | | | | 1 | A | | | Newham | Southern Men's League Division 1 | 16 May 09 |
| JT800 | 60.55 | | | | 3 | A | | | Gateshead | British Athletics League National 1 | 1 Aug 09 |
| JT800 | 59.89 | | | | 2 | A | | | Worthing | Southern Men's League Division 1 | 27 Jun 09 |
| JT800 | 58.82 | | | | 1 | A | | | Woodford | Southern Men's League Division 1 | 2 May 09 |
| JT800 | 58.26 | | | | 3 | A | | | Abingdon | British Athletics League National 1 | 6 Jun 09 |
| 2008 SEN Tonbridge/Poland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 64.65 | | | | 1 | | | | Szczecin, POL | Szczecin, POL | 5 Jul 08 |
| JT800 | 64.55 | | | | 3 | A | | | Abingdon | British Athletics League Qualifier | 13 Sep 08 |
| JT800 | 61.69 | | | | 2 | A | | | Yeovil | Southern Men's League Division 1 | 2 Aug 08 |
| JT800 | 61.01 | | | | 1 | | | | Perivale | Southern Men's League - Division 1 | 3 May 08 |
| JT800 | 60.45 | | | | 2 | | | | Hendon | BAL 10 in 100 Cup Match 1 | 19 Jul 08 |
| JT800 | 57.70 | | | | 1 | A | | | Chelmsford | Southern Men's League Division 1 | 28 Jun 08 |
| 2007 SEN Tonbridge/Poland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 67.90 | | | | 1 | | | | Tonbridge | Southern Men's League Division 1 | 2 Jun 07 |
| JT800 | 67.84 | | | | 1 | | | | Milton Keynes | Southern Men's League Division 1 | 14 Jul 07 |
| JT800 | 65.87 | | | | 1 | | | | Dartford | Southern Men's League Division 1 | 5 May 07 |
| JT800 | 64.77 | | | | 4 | | | | Bedford | CAU Inter County Championships | 28 May 07 |
| JT800 | 63.96 | | | | 1 | | | | Woodford | Southern Men's League Division 1 | 19 May 07 |
| JT800 | 62.07 | | | | 1 | | | | Braunton | Southern Men's League Division 1 | 4 Aug 07 |
| 2006 SEN Tonbridge/Poland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 71.39 | | | | 1 | | | | Sopot, POL | | 13 May 06 |
| JT800 | 70.49 | | | | 6 | | | | Bydgoszcz | Polish National Championships | 22 Jul 06 |
| JT800 | 70.22 | | | | 4 | | | | Sportcity | Norwich Union European Trials inc AAA Champs | 16 Jul 06 |
| JT800 | 68.23 | | | | 1 | | | | Perivale | Southern Men's League Division 1 | 29 Apr 06 |
| JT800 | 67.91 | | | | 1 | | | | Crawley | Southern Inter-Counties | 13 Aug 06 |
| JT800 | 65.51 | | | | 1 | | | | Peterborough | Southern Men's League Division 1 | 3 Jun 06 |
| JT800 | 64.48 | | | | 1 | | | | Barking | Southern Men's League Division 1 | 5 Aug 06 |
| JT800 | 59.29 | | | | 1 | | | | Ashford | Southern Men's League Division 1 | 8 Jul 06 |
| 2005 SEN Tonbridge/Poland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 74.93 | | | | 1 | | | | Gdansk/poland | Open Meeting (academy Of Physical Education) At Gdansk | 18 Jun 05 |
| JT800 | 57.55 | | | | 1 | | | | Eton | Eton | 20 Aug 05 |
| JT800 | 56.03 | | | | 1 | | | | Woking | Woking | 9 Jul 05 |