| 2012 SEN Strabane/Leeds Metropolitan Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 63.11 | | | | 4 | A | | | Lee Valley | British Athletics League Division 1 | 27 May 12 |
| JT800 | 61.76 | | | | 2 | | | | Antrim | Brian Downing Memorial Meet | 18 Jul 12 |
| JT800 | 59.74 | | | | 1 | | | | Cudworth | Yorkshire County Championships | 12 May 12 |
| JT800 | 59.67 | | | | 1 | | | | Leeds | Leeds Varsity Match | 3 Oct 12 |
| JT800 | 59.66 | | | | 4 | | | | Cosford | Royal Air Force Life Time Vice Presidents Match | 21 Apr 12 |
| JT800 | 58.66 | | | | 2 | A | | | Gateshead | British Athletics League Division 1 | 30 Jun 12 |
| JT800 | 56.76 | | | | 8 | | | | Bedford | 3rd Annual UK Javelin Carnival | 8 Sep 12 |
| JT800 | 56.58 | | | | 2 | | | | Dublin (S), IRL | Woodie’s DIY AAI Senior Championships | 8 Jul 12 |
| 2011 U23 Strabane/Leeds Metropolitan Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 23.14 | | | | 8 | B | | | Gateshead | British Athletics League 1 | 13 Aug 11 |
| JT800 | 65.40 | | | | 4 | | | | Sportcity | Northern U20/Senior Championships | 19 Jun 11 |
| JT800 | 63.27 | | | | 1 | | | | Dublin (S), IRL | Woodie's DIY Irish Senior Championships | 6 Aug 11 |
| JT800 | 62.98 | | | | 2 | | | | Leeds | Leeds Met Carnegie v University of Leeds | 5 Oct 11 |
| JT800 | 62.15 | | | | 5 | | | | Barlborough | 2nd Annual UK Javelin Carnival | 12 Jun 11 |
| JT800 | 60.96 | | | | 2 | A | | | Gateshead | British Athletics League 1 | 13 Aug 11 |
| JT800 | 60.67 | | | | 4 | A | | | Crawley | British Athletics League Division 1 | 27 Aug 11 |
| JT800 | 58.82 | | | | 4 | | | | Cosford | RAF Invitation | 16 Apr 11 |
| JT800 | 58.58 | | | | 5 | A | | | Kingston | British Athletics League Division 1 | 2 Jul 11 |
| JT800 | 57.85 | | | | 3 | qA | | | Bedford | BUCS Championships | 1 May 11 |
| JT800 | NM | | | | | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 26 Jun 11 |
| JT800 | DNS | | | | | | | | Bedford | BUCS Championships | 2 May 11 |
| 2010 U23 Strabane/Leeds Metropolitan Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.42 | i | | | 5 | 2 | | | Sheffield | RAF & Inter Universities Championships | 17 Feb 10 |
| 60 | 7.5 | i | | | 2 | ns | | | Sheffield | Steel Cup 2010 | 24 Feb 10 |
| JT800 | 62.57 | | | | 2 | B | | | Leeds (B) | UK Javelin Association Launch - UK Javelin Carnival | 18 Sep 10 |
| JT800 | 62.48 | | | | 4 | | | | Bedford | BUCS Championships | 3 May 10 |
| JT800 | 61.91 | | | | 1 | | | | Dublin (S), IRL | Woodie’s DIY AAI Senior Track and Field Championship | 11 Jul 10 |
| JT800 | 61.50 | | | | 2 | | | | Cosford | RAF Invitation Match | 24 Apr 10 |
| JT800 | 60.61 | | | | 1 | | | | Tullamore, IRL | Woodie’s DIY AAI Junior & U23 Track & Field Championships | 27 Jun 10 |
| JT800 | 60.10 | | | | 3 | qA | | | Bedford | BUCS Championships | 2 May 10 |
| JT800 | 59.32 | | | | 1 | | | | Antrim | NI Team Trophy 2010 | 21 Aug 10 |
| JT800 | 58.76 | | | | 1 | | | | Belfast | Belfast Edwards & Co Super 5 Series | 29 Jul 10 |
| JT800 | 57.59 | | | | 1 | | | | Magherafelt | Athletics NI Open | 11 Aug 10 |
| 2009 U23 Strabane/Leeds Metropolitan Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 63.81 | | | | 1 | A | | | Leeds (B) | Carnegie Cup | 22 Apr 09 |
| JT800 | 59.30 | | | | 3 | QA | | | Bedford | BUCS Championships | 3 May 09 |
| JT800 | 58.17 | | | | 6 | | | | Bedford | BUCS Championships | 4 May 09 |
| JT800 | 56.79 | | | | 3 | | | | Cosford | RAF Invitational Athletics Meeting | 25 Apr 09 |
| JT800 | 56.37 | | | | 2 | | | | Antrim | Northern Ireland & Ulster Senior Championships | 13 Jun 09 |
| JT800 | 53.86 | | | | 1 | | | | Tullamore, IRL | Woodie's DIY Junior & U23 Championships of Ireland | 28 Jun 09 |
| JT800 | 52.88 | | | | 8 | | | | Dublin (S), IRL | Woodie's DIY Senior Track & Field Championships of Ireland | 2 Aug 09 |
| 2008 U20 Strabane |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 59.71 | | | | 4 | A | | | Derby | Inter-Territorial Match U23 | 10 Aug 08 |
| JT800 | 57.85 | | | | 1 | | | | Antrim | AAI National League Rd 1 | 18 May 08 |
| JT800 | 57.41 | | | | 4 | | | | Antrim | Northern Ireland Championships | 14 Jun 08 |
| JT800 | 57.25 | | | | 1 | | | | Antrim | Northern Ireland Team Trophy | 4 Jun 08 |
| JT800 | 57.24 | | | | 5 | | | | Dublin (S), IRL | Irish National Championships | 20 Jul 08 |
| JT800 | 55.34 | | | | 1 | | | | Belfast | Northern Ireland Closed Championships | 23 Aug 08 |
| 2007 U20 Strabane |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 57.45 | | | | 1 | | | | Antrim | Northern Ireland & Ulster Senior Championships | 16 Jun 07 |
| JT800 | 54.21 | | | | 1 | | | | Tullamore, IRL | Irish Schools Finals | 2 Jun 07 |
| JT800 | 52.40 | | | | 1 | | | | Antrim | Ulster Schools Finals | 19 May 07 |
| JT800 | 51.81 | | | | 2 | | | | Tullamore, IRL | Junior & U23 Championships of Ireland | 8 Jul 07 |
| JT800 | 50.73 | | | | 2 | | | | Tullamore, IRL | Irish Juvenile Championships | 14 Jul 07 |
| JT800 | 47.84 | | | | | | | | Dublin (S), IRL | Irish National Championships | 22 Jul 07 |
| 2006 U20 Strabane |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.2 | | | | 2 | | | | Navan, IRE | A.A.I National League | 16 Jul 06 |
| 200 | 23.0 | | | | 2 | | | | Navan, IRE | A.A.I National League | 16 Jul 06 |
| TJ | 12.30 | | | | 1 | | | | Antrim | NORTHERN IRELAND AGE GROUP CHAMPIONSHIPS (NI age groups) | 18 Jun 06 |
| TJ | 12.30 | | | | | | | | Antrim | | 18 Jun 06 |
| JT800 | 52.09 | | | | 1 | | | | Antrim | Ulster Schools Championships | 20 May 06 |
| 2005 U17 Strabane |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.09 | | | | 1 | | | | Antrim | NORTHERN IRELAND YOUNG ATHLETES' LEAGUE FINAL Antrim | 30 Jul 05 |
| JT800 | 55.70 | | | | 4 | | | | Belfast | NORTHERN IRELAND & ULSTER CHAMPIONSHIPS Belfast | 11 Jun 05 |
| JT700 | 54.22 | | | | 1 | | | | Tullamore, IRE | | 25 Jun 05 |
| JT700 | 52.57 | | | | 1 | | | | Antrim | NORTHERN IRELAND AGE GROUP CHAMPIONSHIPS (NI age groups) | 18 Jun 05 |
| JT700 | 52.29 | | | | 3 | | | | Carmarthen | CELTIC GAMES Carmarthen | 6 Aug 05 |
| JT700 | 52.05 | | | | 1 | | | | Tullamore, IRE | KIT KAT ALL-IRELAND SCHOOLS CHAMPIONSHIPS | 5 Jun 05 |
| JT700 | 51.81 | | | | 1 | | | | Antrim | NORTHERN IRELAND YOUNG ATHLETES' LEAGUE FINAL Antrim | 30 Jul 05 |
| JT700 | 50.72 | | | | 6 | | | | Birmingham | AAA U17-U15 Champs | 14 Aug 05 |
| JT700 | 50.50 | | | | 1 | | | | Londonderry | Londonderry | 3 May 05 |
| JT700 | 50.40 | | | | 4 | | | | Tullamore, IRE | KIT KAT SIAB SCHOOLS' INTERNATIONAL Tullamore | 16 Jul 05 |
| JT700 | 50.12 | | | | 1 | | | | Antrim | ULSTER SCHOOLS' CHAMPIONSHIPS | 21 May 05 |
| JT700 | 47.27 | | | | 1 | | | | Bangor | NIAF JUMPS & THROWS MEETING | 17 Aug 05 |