John Bound

notify us of amends 
 
Club:Great Yarmouth RR
Gender:Male
Age Group:V70
County:Norfolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
5K25:5225:5925:5226:08
parkrun26:0827:5726:0826:1126:4726:5027:0428:39
5M42:2642:26
10K56:2658:4256:4957:2356:26
10M90:041:42:1894:2790:04
HM2:05:352:12:152:05:352:20:01

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018

2018 V70 Great Yarmouth RR
EventPerfPosVenueMeetingDate
parkrun27:57146GorlestonGorleston parkrun # 46424 Mar 18
parkrun28:51158GorlestonGorleston parkrun # 46010 Feb 18
parkrun29:04178GorlestonGorleston parkrun # 4667 Apr 18
parkrun29:21169GorlestonGorleston parkrun # 46224 Feb 18
parkrun30:16176GorlestonGorleston parkrun # 4556 Jan 18
parkrun30:26261GorlestonGorleston parkrun # 46531 Mar 18
parkrun30:29219GorlestonGorleston parkrun # 4593 Feb 18
parkrun30:58173GorlestonGorleston parkrun # 45720 Jan 18
parkrun31:31260GorlestonGorleston parkrun # 46714 Apr 18
parkrun31:33199GorlestonGorleston parkrun # 45827 Jan 18
parkrun50:53362GorlestonGorleston parkrun # 46821 Apr 18
10K59:2358:423828NorwichSportlink Grand Prix - Valentine 10K18 Feb 18
10M1:42:185726FreethorpeFreethorpe 1028 Jan 18
2017 V65 Great Yarmouth RR
EventPerfPosVenueMeetingDate
5K26:3125:5943810WroxhamWroxham 5K Series14 Jun 17
5K26:4526:1846810WroxhamWroxham 5K Series (Inc Norfolk Championships)5 Jul 17
5K27:1126:304542WroxhamWroxham 5K Series17 May 17
parkrun26:0898GorlestonGorleston parkrun # 40521 Jan 17
parkrun26:181371GorlestonGorleston parkrun # 42510 Jun 17
parkrun26:26118GorlestonGorleston parkrun # 4074 Feb 17
parkrun26:3093GorlestonGorleston parkrun # 4502 Dec 17
parkrun26:39133GorlestonGorleston parkrun # 44023 Sep 17
parkrun27:061321GorlestonGorleston parkrun # 42113 May 17
parkrun27:12115GorlestonGorleston parkrun # 44711 Nov 17
parkrun27:171511GorlestonGorleston parkrun # 42220 May 17
parkrun27:37144GorlestonGorleston parkrun # 43916 Sep 17
parkrun27:501101GorlestonGorleston parkrun # 45216 Dec 17
parkrun27:56157GorlestonGorleston parkrun # 4464 Nov 17
parkrun27:59154GorlestonGorleston parkrun # 45323 Dec 17
parkrun28:04146GorlestonGorleston parkrun # 44130 Sep 17
parkrun28:08174GorlestonGorleston parkrun # 4243 Jun 17
parkrun28:18136GorlestonGorleston parkrun # 40811 Feb 17
parkrun28:18178GorlestonGorleston parkrun # 43122 Jul 17
parkrun28:23167GorlestonGorleston parkrun # 42724 Jun 17
parkrun28:25203GorlestonGorleston parkrun # 42327 May 17
parkrun28:26129GorlestonGorleston parkrun # 44818 Nov 17
parkrun28:32167GorlestonGorleston parkrun # 4389 Sep 17
parkrun28:33175GorlestonGorleston parkrun # 4427 Oct 17
parkrun28:46174GorlestonGorleston parkrun # 4168 Apr 17
parkrun28:51107GorlestonGorleston parkrun # 4519 Dec 17
parkrun29:01150GorlestonGorleston parkrun # 41025 Feb 17
parkrun29:02167GorlestonGorleston parkrun # 42617 Jun 17
parkrun29:14152GorlestonGorleston parkrun # 44314 Oct 17
parkrun30:00229GorlestonGorleston parkrun # 4206 May 17
parkrun30:11174GorlestonGorleston parkrun # 45430 Dec 17
parkrun30:29222GorlestonGorleston parkrun # 44528 Oct 17
parkrun30:391791GorlestonGorleston parkrun # 4281 Jul 17
parkrun31:04177GorlestonGorleston parkrun # 4114 Mar 17
parkrun31:30188GorlestonGorleston parkrun # 44925 Nov 17
parkrun38:09278GorlestonGorleston parkrun # 40918 Feb 17
parkrun38:29303GorlestonGorleston parkrun # 4298 Jul 17
5M42:4942:263273Great YarmouthGreat Yarmouth Promenade 5 Series24 May 17
10K57:2856:4939412Great YarmouthGreat Yarmouth East Coast 10K15 Oct 17
10K58:1857:263983NorwichValentine 10K (Inc Eastern Counties Championships)19 Feb 17
10M94:5694:275285FreethorpeFreethorpe 1029 Jan 17
10M1:40:321:40:1637215DerehamDereham 107 May 17
2016 V65 Great Yarmouth RR
EventPerfPosVenueMeetingDate
5K26:1725:523257WroxhamWroxham 5K Series21 Jul 16
5K26:2826:123499WroxhamWroxham 5K Series6 Jul 16
5K27:1227:123827WroxhamWroxham 5K Series18 May 16
parkrun26:11142GorlestonGorleston parkrun # 40231 Dec 16
parkrun26:13130GorlestonGorleston parkrun # 40124 Dec 16
parkrun26:1472GorlestonGorleston parkrun # 39910 Dec 16
parkrun26:1791GorlestonGorleston parkrun # 3983 Dec 16
parkrun26:1994GorlestonGorleston parkrun # 39726 Nov 16
parkrun26:22111GorlestonGorleston parkrun # 39619 Nov 16
parkrun26:2394GorlestonGorleston parkrun # 39512 Nov 16
parkrun26:2595GorlestonGorleston parkrun # 3945 Nov 16
parkrun26:28130GorlestonGorleston parkrun # 39329 Oct 16
parkrun26:30102GorlestonGorleston parkrun # 39115 Oct 16
parkrun26:3594GorlestonGorleston parkrun # 3908 Oct 16
parkrun26:37100GorlestonGorleston parkrun # 3891 Oct 16
parkrun26:38119GorlestonGorleston parkrun # 38824 Sep 16
parkrun26:40110GorlestonGorleston parkrun # 38717 Sep 16
parkrun26:4588GorlestonGorleston parkrun # 38610 Sep 16
10K58:1457:233837FreethorpeHumpty Dumpty 10K26 Jun 16
10K58:4357:53149814NorwichRun Norwich 10K7 Aug 16
10KMT55:4499BungayBungay Summer 10K Series1 Jun 16
10KMT56:12109BungayBungay Summer 10K Series29 Jun 16
10KMT57:53111BungayBungay Summer 10K Series20 Jul 16
HM2:12:542:12:153166South WalshamBroadland Half Marathon13 Mar 16
2015 V65 Great Yarmouth RR
EventPerfPosVenueMeetingDate
5K26:08c2898WroxhamWroxham 5K Series8 Jul 15
10K57:0156:423187FreethorpeHumpty Dumpty 10K28 Jun 15
10K57:0456:2614268NorwichRun Norwich 10K30 Aug 15
10M90:042005BecclesBeccles Turkey Trot 1013 Dec 15
2014 V65 Great Yarmouth RR
EventPerfPosVenueMeetingDate
parkrun26:4793GorlestonGorleston parkrun # 26624 May 14
HM2:06:342:05:3524611MablethorpeMablethorpe Half Marathon5 Oct 14
2013 V65 Great Yarmouth RR
EventPerfPosVenueMeetingDate
parkrun26:5094GorlestonGorleston Cliffs parkrun # 20016 Feb 13
parkrun26:53731GorlestonGorleston Cliffs parkrun # 19512 Jan 13
parkrun26:5568GorlestonGorleston Cliffs parkrun # 1945 Jan 13
2012 V60 Great Yarmouth RR
EventPerfPosVenueMeetingDate
parkrun27:04601GorlestonGorleston Cliffs parkrun # 18320 Oct 12
parkrun27:06711GorlestonGorleston Cliffs parkrun # 18213 Oct 12
parkrun27:1665GorlestonGorleston Cliffs parkrun # 16730 Jun 12
parkrun27:21701GorlestonGorleston Cliffs parkrun # 16226 May 12
parkrun27:25691GorlestonGorleston Cliffs parkrun # 15614 Apr 12
parkrun27:34751GorlestonGorleston Cliffs parkrun # 1557 Apr 12
parkrun27:40741GorlestonGorleston Cliffs parkrun # 15431 Mar 12
parkrun27:51891GorlestonGorleston Cliffs parkrun # 15324 Mar 12
parkrun27:53721GorlestonGorleston Cliffs parkrun # 15217 Mar 12
parkrun28:01801GorlestonGorleston Cliffs parkrun # 15110 Mar 12
parkrun28:04771GorlestonGorleston Cliffs parkrun # 1503 Mar 12
parkrun28:07691GorlestonGorleston Cliffs parkrun # 14925 Feb 12
parkrun28:15801GorlestonGorleston Cliffs parkrun # 14818 Feb 12
parkrun28:2558GorlestonGorleston Cliffs parkrun # 14528 Jan 12
parkrun28:3267GorlestonGorleston Cliffs parkrun # 14314 Jan 12
2011 V60 Great Yarmouth RR
EventPerfPosVenueMeetingDate
parkrun28:3975GorlestonGorleston Cliffs parkrun # 14131 Dec 11
parkrun28:4985GorlestonGorleston Cliffs parkrun # 14024 Dec 11
parkrun28:5731GorlestonGorleston Cliffs parkrun # 13917 Dec 11
parkrun29:0054GorlestonGorleston Cliffs parkrun # 1373 Dec 11
parkrun29:0264GorlestonGorleston Cliffs parkrun # 13626 Nov 11
parkrun29:0565GorlestonGorleston Cliffs parkrun # 13519 Nov 11
parkrun29:1073GorlestonGorleston Cliffs parkrun # 13412 Nov 11
parkrun29:1881GorlestonGorleston Cliffs parkrun # 13015 Oct 11
parkrun29:2359GorlestonGorleston Cliffs parkrun # 1298 Oct 11
parkrun29:2667GorlestonGorleston Cliffs parkrun # 1281 Oct 11
parkrun29:3083GorlestonGorleston Cliffs parkrun # 12724 Sep 11
parkrun29:3264GorlestonGorleston Cliffs parkrun # 12510 Sep 11
parkrun29:3565GorlestonGorleston Cliffs parkrun # 1243 Sep 11
parkrun29:4266GorlestonGorleston Cliffs parkrun # 12327 Aug 11
parkrun29:4667GorlestonGorleston Cliffs parkrun # 12220 Aug 11
parkrun29:5158GorlestonGorleston Cliffs parkrun # 1206 Aug 11
parkrun29:5379GorlestonGorleston Cliffs parkrun # 11823 Jul 11
parkrun29:5972GorlestonGorleston Cliffs parkrun # 11318 Jun 11
parkrun30:0365GorlestonGorleston Cliffs parkrun # 11211 Jun 11
parkrun30:0973GorlestonGorleston Cliffs parkrun # 1114 Jun 11
parkrun30:1877GorlestonGorleston Cliffs parkrun # 11028 May 11
parkrun30:2170GorlestonGorleston Cliffs parkrun # 10921 May 11
parkrun30:3064GorlestonGorleston Cliffs parkrun # 10814 May 11
parkrun30:36101GorlestonGorleston Cliffs parkrun # 10523 Apr 11
parkrun30:4176GorlestonGorleston Cliffs parkrun # 1022 Apr 11
parkrun30:4762GorlestonGorleston Cliffs parkrun # 10126 Mar 11
parkrun30:5359GorlestonGorleston Cliffs parkrun # 9912 Mar 11
parkrun31:0568GorlestonGorleston Cliffs parkrun # 9726 Feb 11
parkrun31:2250GorlestonGorleston Cliffs parkrun # 9512 Feb 11
parkrun31:2750GorlestonGorleston Cliffs parkrun # 9329 Jan 11
HM2:20:01481528SilverstoneSilverstone Half Marathon6 Mar 11
Total Performances: 134
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
5KV70201799
5MV70201794