| 2013 SEN Yeovil/Royal Air Force |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 13.27 | | | | 1 | A | | | Yeovil | British Athletics League Division 4 | 11 May 13 |
| DT2K | 53.66 | | | | 1 | | | | Bath | Bath Field Fest Open | 14 Apr 13 |
| DT2K | 51.37 | | | | 1 | | | | Cosford | RAF Invitation Meeting | 27 Apr 13 |
| DT2K | 50.65 | | | | 1 | | | | Algarve, POR | Associação de Atletismo do Algarve | 6 Apr 13 |
| DT2K | 50.40 | | | | 1 | A | | | Yeovil | British Athletics League Division 4 | 11 May 13 |
| DT2K | 50.39 | | | | 1 | ns | | | Yeovil | Southern Men's League Division 1 W | 18 May 13 |
| 2012 SEN Yeovil/Royal Air Force |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 12.07 | | | | 2 | B | | | Derby | British Athletics League Division 3 | 28 Jul 12 |
| DT2K | 49.44 | | | | 2 | | | | Exeter | England Athletics South West Championships & Inter Counties | 15 Jul 12 |
| DT2K | 48.57 | | | | 1 | | | | Aldershot | Inter-Service Championships | 11 Jul 12 |
| DT2K | 46.40 | | | | 2 | | | | Parliament Hill | Highgate Late Season Open | 12 Sep 12 |
| DT2K | 46.18 | | | | 1 | | | | Bromley | Blackheath & Bromley Open | 9 Jul 12 |
| DT2K | 41.07 | | | | 3 | A | | | Derby | British Athletics League Division 3 | 28 Jul 12 |
| JT800 | 33.65 | | | | 6 | | | | Aldershot | Inter-Service Championships | 11 Jul 12 |
| 2011 SEN Yeovil/Royal Air Force |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.98 | | 1.1 | | 3 | 5 | | | Watford | Watford Open | 6 Apr 11 |
| 200 | 24.14 | | 0.8 | | 1 | 3 | | | Watford | Watford Open | 6 Apr 11 |
| 60H | 9.17 | i | | | 5 | 2 | | | Sheffield | RAF Invitation | 16 Feb 11 |
| 110H | 16.23 | | | | 2 | | | | Cosford | RAF Invitation | 16 Apr 11 |
| 110H | 16.45 | w | 2.1 | | 5 | | | | Lee Valley | Lee Valley Open | 9 Apr 11 |
| 110H | 16.5 | | | | 2 | | | | Hornchurch | Havering Mayesbrook Spring Warm-up | 2 Apr 11 |
| HJ | 1.70 | i | | | 7 | | | | Sheffield | RAF Invitation | 16 Feb 11 |
| HJ | 1.70 | | | | 4 | | | | Cosford | RAF Invitation | 16 Apr 11 |
| HJ | NH | | | | | | | | Hornchurch | Havering Mayesbrook Spring Warm-up | 2 Apr 11 |
| PV | 3.40 | i | | | 8 | | | | Sheffield | RAF Invitation | 16 Feb 11 |
| SP7.26K | 12.83 | | | | 3 | | | | Heusden, BEL | Allied Air Forces Athletics Championships | 7 Sep 11 |
| SP7.26K | 12.43 | | | | 5 | | | | Portsmouth | Inter Service Track and Field Championships | 6 Jul 11 |
| SP7.26K | 12.28 | | | | 1 | A | | | Yeovil | Southern Men's League Division 2W Match 1 | 30 Jul 11 |
| SP7.26K | 12.16 | | | | 1 | | | | Lee Valley | Lee Valley Open | 9 Apr 11 |
| SP7.26K | 12.03 | | | | 3 | | | | Cosford | RAF Invitation | 16 Apr 11 |
| SP7.26K | 11.99 | | | | 2 | | | | Watford | Watford Open | 6 Apr 11 |
| SP7.26K | 11.91 | i | | | 10 | | | | Sheffield | RAF Invitation | 16 Feb 11 |
| SP7.26K | 11.80 | | | | 1 | A | | | Worthing | Southern Men's League Division 2W | 7 May 11 |
| SP7.26K | 11.63 | | | | 6 | A | | | Kingston | British Athletics League 3 | 13 Aug 11 |
| SP7.26K | 11.57 | | | | 1 | A | | | Abingdon | Southern Men's League Division 2W Match 2 | 4 Jun 11 |
| SP7.26K | 11.22 | | | | 3 | | | | Parliament Hill | Highgate Harriers/City of London Open | 13 Apr 11 |
| DT2K | 49.21 | | | | 7 | | | | Bedford | England Senior Championships (inc Parallel Success) | 17 Jul 11 |
| DT2K | 48.88 | | | | 1 | | | | Portsmouth | Inter Service Track and Field Championships | 6 Jul 11 |
| DT2K | 48.87 | | | | 1 | C | | | Hendon | McCain Jumps & Throws Fest | 9 Jul 11 |
| DT2K | 48.04 | | | | 1 | | | | Heusden, BEL | Allied Air Forces Athletics Championships | 7 Sep 11 |
| DT2K | 47.12 | | | | 1 | A | | | Kingston | British Athletics League 3 | 13 Aug 11 |
| DT2K | 47.05 | | | | 1 | | | | Cosford | RAF Invitation | 16 Apr 11 |
| DT2K | 46.55 | | | | 2 | | | | Crawley | Crawley AC Tom Lintern Medal Meeting | 29 Aug 11 |
| DT2K | 46.13 | | | | 2 | | | | Dartford | Dartford Harriers Open | 15 Jun 11 |
| DT2K | 45.98 | | | | 1 | | | | Watford | Watford Open | 13 Jul 11 |
| DT2K | 45.79 | | | | 1 | A | | | Abingdon | Southern Men's League Division 2W Match 2 | 4 Jun 11 |
| DT2K | 45.75 | | | | 1 | | | | Street | Somerset County Championships | 14 May 11 |
| DT2K | 45.57 | | | | 2 | | | | Watford | Watford Open | 24 Aug 11 |
| DT2K | 44.53 | | | | 7 | | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| DT2K | 44.22 | | | | 1 | A | | | Worthing | Southern Men's League Division 2W | 7 May 11 |
| DT2K | 43.94 | | | | 1 | A | | | Yeovil | Southern Men's League Division 2W Match 1 | 30 Jul 11 |
| DT2K | 42.56 | | | | 2 | | | | Parliament Hill | Highgate Harriers/City of London Open | 13 Apr 11 |
| DT2K | 42.30 | | | | 2 | | | | Woodford | London Inter Club Challenge | 20 Aug 11 |
| DT2K | 41.53 | | | | 6 | qB | | | Bedford | CAU Inter Counties Championships | 29 May 11 |
| DT2K | 38.85 | | | | 1 | | | | Hornchurch | Havering Mayesbrook Spring Warm-up | 2 Apr 11 |
| HT7.26K | 32.44 | | | | 6 | | | | Portsmouth | Inter Service Track and Field Championships | 6 Jul 11 |
| HT7.26K | 31.11 | | | | 2 | A | | | Yeovil | Southern Men's League Division 2W Match 1 | 30 Jul 11 |
| HT7.26K | 30.06 | | | | 3 | B | | | Kingston | British Athletics League 3 | 13 Aug 11 |
| HT7.26K | 24.28 | | | | 2 | A | | | Abingdon | Southern Men's League Division 2W Match 2 | 4 Jun 11 |
| 2010 SEN Yeovil/Royal Air Force |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.21 | | -1.2 | | D | | | | Street | Somerset & Dorset Combined Event Championships | 24 Apr 10 |
| 100 | 12.37 | | 0.2 | | 6 | 6 | | | Watford | Watford Graded Open | 14 Jul 10 |
| 200 | 25.13 | | | | 6 | 5 | | | Watford | Watford Graded Open | 14 Jul 10 |
| 400 | 56.36 | | | | D | | | | Street | Somerset & Dorset Combined Event Championships | 24 Apr 10 |
| 1500 | 5:24.12 | | | | D | | | | Street | Somerset & Dorset Combined Event Championships | 25 Apr 10 |
| 60H | 9.03 | i | | | 1 | 2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 5 Dec 10 |
| 60H | 9.09 | i | | | 1 | 1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 5 Dec 10 |
| 60H | 9.11 | i | | | Q | | | | Cardiff | UWIC Open Meeting | 11 Dec 10 |
| 110H | 17.07 | w | 2.1 | | D | | | | Street | Somerset & Dorset Combined Event Championships | 25 Apr 10 |
| 110H | 17.1 | | | | 1 | B | | | Yeovil | South West Athletics League Division 1 | 18 Apr 10 |
| HJ | 1.75 | | | | 1 | | | | Barking | Havering Mayesbrook Spring Warm Up | 11 Apr 10 |
| HJ | 1.74 | | | | D | | | | Street | Somerset & Dorset Combined Event Championships | 24 Apr 10 |
| HJ | 1.71 | i | | | Q | | | | Cardiff | UWIC Open Meeting | 11 Dec 10 |
| HJ | 1.65 | | | | 2 | B | | | Yeovil | South West Athletics League Division 1 | 18 Apr 10 |
| HJ | 1.65 | i | | | 3 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 5 Dec 10 |
| PV | 3.90 | | | | D | | | | Street | Somerset & Dorset Combined Event Championships | 25 Apr 10 |
| PV | 3.82 | | | | 6 | | | | Bath | Team Bath Open | 17 Apr 10 |
| PV | 3.50 | | | | 1 | B | | | Basingtstoke | Southern Men's League Division 3W Match 1 | 10 Jul 10 |
| PV | 3.40 | | | | 1 | | | | Cosford | Royal Air Force Championships | 23 Jun 10 |
| PV | 3.20 | | | | 1 | A | | | Plymouth | Southern Men's League Division 3W Match 1 | 15 May 10 |
| LJ | 5.99 | w | 2.3 | | D | | | | Street | Somerset & Dorset Combined Event Championships | 24 Apr 10 |
| SP7.26K | 12.29 | | | | D | | | | Street | Somerset & Dorset Combined Event Championships | 24 Apr 10 |
| SP7.26K | 12.27 | | | | 2 | | | | Bath | Team Bath Open | 17 Apr 10 |
| SP7.26K | 11.56 | | | | 5 | | | | Cosford | Inter-Services Championships | 7 Jul 10 |
| SP7.26K | 11.42 | | | | 3 | B | | | Hendon | British Athletics League Division 3 | 5 Jun 10 |
| SP7.26K | 11.37 | i | | | Q | | | | Cardiff | UWIC Open Meeting | 11 Dec 10 |
| SP7.26K | 11.31 | | | | 2 | A | | | Plymouth | Southern Men's League Division 3W Match 1 | 15 May 10 |
| SP7.26K | 11.28 | | | | 2 | | | | Cosford | Royal Air Force Championships | 23 Jun 10 |
| DT2K | 44.46 | | | | 2 | | | | Hendon | Sefton Brancker & SEAX Trophies | 30 Jun 10 |
| DT2K | 43.82 | | | | 1 | | | | Barking | Havering Mayesbrook Spring Warm Up | 11 Apr 10 |
| DT2K | 42.77 | | | | 2 | | | | Cosford | Inter-Services Championships | 7 Jul 10 |
| DT2K | 42.64 | | | | 1 | | | | Bath | Team Bath Open | 17 Apr 10 |
| DT2K | 42.64 | | | | 1 | B | | | Yeovil | South West Athletics League Division 1 | 18 Apr 10 |
| DT2K | 42.14 | | | | D | | | | Street | Somerset & Dorset Combined Event Championships | 25 Apr 10 |
| DT2K | 39.94 | | | | 1 | A | | | Plymouth | Southern Men's League Division 3W Match 1 | 15 May 10 |
| DT2K | 39.94 | | | | 3 | A | | | Hendon | British Athletics League Division 3 | 5 Jun 10 |
| JT800 | 34.73 | | | | D | | | | Street | Somerset & Dorset Combined Event Championships | 25 Apr 10 |
| Dec | 5650 | | | | 7 | | | | Street | Somerset & Dorset Combined Event Championships | 25 Apr 10 |
| 2009 SEN Yeovil/Royal Air Force |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.79 | w | 3.7 | | D | | | | Street | Somerset & Dorset Combined Events Championships (inc Day 1 Somerset Championships) | 25 Apr 09 |
| 100 | 11.95 | | 1.3 | | 5 | Inv | | | Barking | British Athletics League National 4 | 1 Aug 09 |
| 100 | 11.97 | | 1.7 | | D | | | | Stoke | England Senior & U20 Combined Events Championships | 13 Jun 09 |
| 100 | 12.03 | w | 2.1 | | D | | | | Sportcity | North-West Combined Events Open | 8 Aug 09 |
| 100 | 12.34 | | | | D | | | | Tidworth | Inter Service Multi Event Championships | 30 May 09 |
| 200 | 24.4 | | | | P | | | | Hemel Hempstead | Dacorum & Tring Open Pentathlon | 19 Jul 09 |
| 400 | 54.42 | | | | D | | | | Stoke | England Senior & U20 Combined Events Championships | 13 Jun 09 |
| 400 | 54.98 | | | | D | | | | Tidworth | Inter Service Multi Event Championships | 30 May 09 |
| 400 | 55.08 | | | | D | | | | Street | Somerset & Dorset Combined Events Championships (inc Day 1 Somerset Championships) | 25 Apr 09 |
| 400 | 55.08 | | | | D | | | | Sportcity | North-West Combined Events Open | 8 Aug 09 |
| 1500 | 5:09.09 | | | | D | | | | Sportcity | North-West Combined Events Open | 9 Aug 09 |
| 1500 | 5:13.88 | | | | D | | | | Stoke | England Senior & U20 Combined Events Championships | 14 Jun 09 |
| 1500 | 5:19.54 | | | | D | | | | Tidworth | Inter Service Multi Event Championships | 31 May 09 |
| 1500 | 5:20.8 | | | | P | | | | Hemel Hempstead | Dacorum & Tring Open Pentathlon | 19 Jul 09 |
| 110H | 16.58 | | 0.9 | | 3 | B | | | Barking | British Athletics League National 4 | 1 Aug 09 |
| 110H | 16.60 | | 1.9 | | 1 | B | | | Exeter | British Athletics League National 4 | 4 Jul 09 |
| 110H | 16.6 | | 1.9 | | 4 | A | | | Dunfermline | British Athletics League National 4 | 6 Jun 09 |
| 110H | 16.7 | | | | 1 | | | | Yeovil | South West Athletics League Division 1 | 19 Apr 09 |
| 110H | 16.97 | | 1.6 | | D | | | | Stoke | England Senior & U20 Combined Events Championships | 14 Jun 09 |
| 110H | 17.1 | | -0.2 | | 5 | | | | Loughborough | Loughborough vs Combined Services vs Achilles | 10 Jun 09 |
| 110H | 17.46 | | | | D | | | | Tidworth | Inter Service Multi Event Championships | 31 May 09 |
| 110H | 17.48 | | 0.0 | | 5 | 2 | | | Parliament Hill | London Inter Club Challenge | 25 Jul 09 |
| 110H | 17.59 | | -2.4 | | D | | | | Street | Somerset & Dorset Combined Events Championships (inc Day 1 Somerset Championships) | 26 Apr 09 |
| 110H | 17.73 | | | | 2 | | | | Cosford | Royal Air Force Championships | 24 Jun 09 |
| 110H | 18.66 | | 1.7 | | D | | | | Sportcity | North-West Combined Events Open | 9 Aug 09 |
| HJ | 1.78 | | | | D | | | | Street | Somerset & Dorset Combined Events Championships (inc Day 1 Somerset Championships) | 25 Apr 09 |
| HJ | 1.75 | | | | 1 | | | | Crawley | Crawley Open | 29 Mar 09 |
| HJ | 1.75 | | | | D | | | | Tidworth | Inter Service Multi Event Championships | 30 May 09 |
| HJ | 1.75 | | | | 5 | | | | Tidworth | Inter Services Athletics Finals | 22 Jul 09 |
| HJ | 1.68 | | | | D | | | | Stoke | England Senior & U20 Combined Events Championships | 13 Jun 09 |
| HJ | 1.64 | | | | D | | | | Sportcity | North-West Combined Events Open | 8 Aug 09 |
| PV | 4.00 | | | | 3 | | | | Yeovil | Yeovil Olympiades AC Dennett Trophy | 30 Aug 09 |
| PV | 3.95 | | | | D | | | | Sportcity | North-West Combined Events Open | 9 Aug 09 |
| PV | 3.80 | | | | 2 | A | | | Exeter | British Athletics League National 4 | 4 Jul 09 |
| PV | 3.76 | | | | D | | | | Stoke | England Senior & U20 Combined Events Championships | 14 Jun 09 |
| PV | 3.60 | | | | D | | | | Tidworth | Inter Service Multi Event Championships | 31 May 09 |
| PV | 3.60 | | | | 3 | | | | Cosford | Royal Air Force Championships | 24 Jun 09 |
| PV | 3.60 | | | | 1 | | | | Parliament Hill | London Inter Club Challenge | 25 Jul 09 |
| PV | 3.50 | | | | D | | | | Street | Somerset & Dorset Combined Events Championships (inc Day 1 Somerset Championships) | 26 Apr 09 |
| PV | 3.40 | | | | 1 | | | | Lee Valley | London Inter Club Challenge | 23 May 09 |
| LJ | 5.79 | w | 5.6 | | D | | | | Street | Somerset & Dorset Combined Events Championships (inc Day 1 Somerset Championships) | 25 Apr 09 |
| LJ | 5.77 | | | | D | | | | Tidworth | Inter Service Multi Event Championships | 30 May 09 |
| LJ | 5.72 | | -0.7 | | D | | | | Stoke | England Senior & U20 Combined Events Championships | 13 Jun 09 |
| LJ | 5.66 | | | | P | | | | Hemel Hempstead | Dacorum & Tring Open Pentathlon | 19 Jul 09 |
| LJ | 5.51 | | -0.4 | | D | | | | Sportcity | North-West Combined Events Open | 8 Aug 09 |
| SP7.26K | 12.17 | | | | D | | | | Sportcity | North-West Combined Events Open | 8 Aug 09 |
| SP7.26K | 11.99 | | | | 2 | | | | Loughborough | Loughborough vs Combined Services vs Achilles | 10 Jun 09 |
| SP7.26K | 11.69 | | | | 3 | A | | | Barking | British Athletics League National 4 | 1 Aug 09 |
| SP7.26K | 11.63 | | | | D | | | | Street | Somerset & Dorset Combined Events Championships (inc Day 1 Somerset Championships) | 25 Apr 09 |
| SP7.26K | 11.57 | | | | 5 | | | | Tidworth | Inter Services Athletics Finals | 22 Jul 09 |
| SP7.26K | 11.48 | | | | D | | | | Stoke | England Senior & U20 Combined Events Championships | 13 Jun 09 |
| SP7.26K | 11.44 | | | | 1 | | | | Cosford | Royal Air Force Championships | 24 Jun 09 |
| SP7.26K | 11.43 | | | | D | | | | Tidworth | Inter Service Multi Event Championships | 30 May 09 |
| SP7.26K | 11.20 | | | | 1 | B | | | Dunfermline | British Athletics League National 4 | 6 Jun 09 |
| DT2K | 43.66 | | | | 2 | | | | Tidworth | Inter Services Athletics Finals | 22 Jul 09 |
| DT2K | 41.55 | | | | 2 | | | | Yeovil | Yeovil Olympiades AC Dennett Trophy | 30 Aug 09 |
| DT2K | 40.82 | | | | P | | | | Hemel Hempstead | Dacorum & Tring Open Pentathlon | 19 Jul 09 |
| DT2K | 40.45 | | | | 3 | | | | Lee Valley | London Inter Club Challenge | 23 May 09 |
| DT2K | 40.37 | | | | D | | | | Sportcity | North-West Combined Events Open | 9 Aug 09 |
| DT2K | 40.29 | | | | 1 | B | | | Exeter | British Athletics League National 4 | 4 Jul 09 |
| DT2K | 39.81 | | | | 1 | | | | Crawley | Crawley Open | 29 Mar 09 |
| DT2K | 39.60 | | | | 1 | | | | Cosford | Royal Air Force Presidents Cup | 27 May 09 |
| DT2K | 39.21 | | | | D | | | | Street | Somerset & Dorset Combined Events Championships (inc Day 1 Somerset Championships) | 26 Apr 09 |
| DT2K | 39.18 | | | | 1 | B | | | Yeovil | South West Athletics League Division 1 | 19 Apr 09 |
| DT2K | 38.90 | | | | D | | | | Stoke | England Senior & U20 Combined Events Championships | 14 Jun 09 |
| DT2K | 38.47 | | | | 3 | | | | Loughborough | Loughborough vs Combined Services vs Achilles | 10 Jun 09 |
| DT2K | 36.65 | | | | D | | | | Tidworth | Inter Service Multi Event Championships | 31 May 09 |
| DT2K | 36.48 | | | | 1 | A | | | Dunfermline | British Athletics League National 4 | 6 Jun 09 |
| DT2K | 36.23 | | | | 1 | | | | Cosford | Royal Air Force Championships | 24 Jun 09 |
| DT2K | 33.97 | | | | 2 | B | | | Barking | British Athletics League National 4 | 1 Aug 09 |
| JT800 | 36.03 | | | | D | | | | Stoke | England Senior & U20 Combined Events Championships | 14 Jun 09 |
| JT800 | 35.64 | | | | D | | | | Tidworth | Inter Service Multi Event Championships | 31 May 09 |
| JT800 | 35.58 | | | | D | | | | Sportcity | North-West Combined Events Open | 9 Aug 09 |
| JT800 | 34.95 | | | | P | | | | Hemel Hempstead | Dacorum & Tring Open Pentathlon | 19 Jul 09 |
| JT800 | 33.92 | | | | D | | | | Street | Somerset & Dorset Combined Events Championships (inc Day 1 Somerset Championships) | 26 Apr 09 |
| PenNS | 2647 | | | | 1 | | | | Hemel Hempstead | Dacorum & Tring Open Pentathlon | 19 Jul 09 |
| Dec | 5596 | | | | 18 | | | | Stoke | England Senior & U20 Combined Events Championships | 14 Jun 09 |
| Dec | 5462 | | | | 5 | | | | Sportcity | North-West Combined Events Open | 9 Aug 09 |
| Dec | 5394 | | | | 3 | | | | Tidworth | Inter Service Multi Event Championships | 31 May 09 |
| 2008 SEN Yeovil/Royal Air Force |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.95 | | | | D | | | | Sportcity | North West Combined Events Open | 23 Aug 08 |
| 100 | 12.6 | | | | D | | | | Portsmouth | Inter Services Multi Event Championships | 22 May 08 |
| 400 | 56.40 | | | | D | | | | Sportcity | North West Combined Events Open | 23 Aug 08 |
| 400 | 57.3 | | | | D | | | | Portsmouth | Inter Services Multi Event Championships | 22 May 08 |
| 1500 | 5:24.5 | | | | D | | | | Portsmouth | Inter Services Multi Event Championships | 23 May 08 |
| 1500 | 5:25.98 | | | | D | | | | Sportcity | North West Combined Events Open | 24 Aug 08 |
| 110H | 17.32 | | | | D | | | | Sportcity | North West Combined Events Open | 24 Aug 08 |
| 110H | 17.32 | | | | | | | | Sportcity | North West Combined Events Open | 24 Aug 08 |
| 110H | 20.7 | | | | D | | | | Portsmouth | Inter Services Multi Event Championships | 23 May 08 |
| HJ | 1.75 | | | | | | | | Yeovil | Yeovil Olympiads Open Meet & Dennett Trophy | 17 Aug 08 |
| HJ | 1.73 | | | | | | | | Sportcity | North West Combined Events Open | 23 Aug 08 |
| HJ | 1.73 | | | | D | | | | Sportcity | North West Combined Events Open | 23 Aug 08 |
| HJ | 1.71 | | | | D | | | | Portsmouth | Inter Services Multi Event Championships | 22 May 08 |
| PV | 3.70 | | | | D | | | | Sportcity | North West Combined Events Open | 24 Aug 08 |
| PV | 3.60 | | | | | | | | Cosford | RAF Championships | 25 Jun 08 |
| PV | 3.60 | | | | | | | | Exeter | South West Inter Counties | 3 Aug 08 |
| PV | 3.50 | | | | | | | | Yeovil | Yeovil Olympiads Open Meet & Dennett Trophy | 17 Aug 08 |
| PV | 3.40 | | | | | | | | Portsmouth | Inter Services Multi Event Championships | 23 May 08 |
| PV | 3.40 | | | | D | | | | Portsmouth | Inter Services Multi Event Championships | 23 May 08 |
| LJ | 5.36 | | | | D | | | | Sportcity | North West Combined Events Open | 23 Aug 08 |
| LJ | 5.13 | | | | D | | | | Portsmouth | Inter Services Multi Event Championships | 22 May 08 |
| SP7.26K | 12.51 | | | | D | | | | Sportcity | North West Combined Events Open | 23 Aug 08 |
| SP7.26K | 12.13 | | | | 5 | | | | Portsmouth (RN) | Inter Services Championships | 16 Jul 08 |
| SP7.26K | 11.95 | | | | | | | | Swindon | Southern Men's League Division 1 | 7 Jun 08 |
| SP7.26K | 11.92 | | | | D | | | | Portsmouth | Inter Services Multi Event Championships | 22 May 08 |
| SP7.26K | 11.92 | | | | | | | | Portsmouth | Inter Services Multi Event Championships | 22 May 08 |
| SP7.26K | 11.90 | | | | | | | | Basingstoke | Southern Men's League Division 1 | 17 May 08 |
| SP7.26K | 11.80 | | | | | | | | Abingdon | BAL Qualifier | 13 Sep 08 |
| SP7.26K | 11.72 | | | | | | | | Catford | Southern Mens League - Div 1 | 12 Jul 08 |
| SP7.26K | 11.72 | | | | | | | | Yeovil | Yeovil Olympiads Open Meet & Dennett Trophy | 17 Aug 08 |
| SP7.26K | 11.15 | | | | | | | | Woking | Southern Men's League - Division 1 | 3 May 08 |
| DT2K | 44.26 | | | | 2 | | | | Portsmouth (RN) | Inter Services Championships | 16 Jul 08 |
| DT2K | 43.17 | | | | 2 | A | | | Catford | Southern Men's League Division 1 | 12 Jul 08 |
| DT2K | 41.76 | | | | D | | | | Sportcity | North West Combined Events Open | 24 Aug 08 |
| DT2K | 41.40 | | | | 1 | | | | Cosford | RAF Championships | 25 Jun 08 |
| DT2K | 41.26 | | | | 1 | A | | | Parliament Hill | Southern Men's League Division 1 | 28 Jun 08 |
| DT2K | 41.19 | | | | D | | | | Portsmouth | Inter Services Multi Event Championships | 23 May 08 |
| DT2K | 40.25 | | | | 2 | A | | | Swindon | Southern Men's League Division 1 | 7 Jun 08 |
| DT2K | 40.02 | | | | 1 | | | | Exeter | South West Inter Counties | 3 Aug 08 |
| DT2K | 39.61 | | | | 1 | | | | Basingstoke | Southern Men's League Division 1 | 17 May 08 |
| DT2K | 39.41 | | | | 1 | B | | | Abingdon | British Athletics League Qualifier | 13 Sep 08 |
| DT2K | 38.89 | | | | 3 | A | | | Woking | Southern Men's League - Division 1 | 3 May 08 |
| HT7.26K | 28.43 | | | | | | | | Catford | Southern Mens League - Div 1 | 12 Jul 08 |
| JT800 | 40.86 | | | | | | | | Portsmouth | Inter Services Multi Event Championships | 23 May 08 |
| JT800 | 40.86 | | | | D | | | | Portsmouth | Inter Services Multi Event Championships | 23 May 08 |
| JT800 | 40.65 | | | | | | | | Yeovil | Yeovil Olympiads Open Meet & Dennett Trophy | 17 Aug 08 |
| JT800 | 40.00 | | | | | | | | Swindon | Southern Men's League Division 1 | 7 Jun 08 |
| JT800 | 39.16 | | | | | | | | Sportcity | North West Combined Events Open | 24 Aug 08 |
| JT800 | 39.16 | | | | D | | | | Sportcity | North West Combined Events Open | 24 Aug 08 |
| Dec | 5539 | | | | 3 | | | | Sportcity | North West Combined Events Open | 24 Aug 08 |
| Dec | 4867 | | | | 1 | | | | Portsmouth | Inter Services Multi Event Championships | 22 May 08 |
| 2007 U23 Yeovil/Royal Air Force |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.61 | i | | | H | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| 100 | 11.54 | w | 2.2 | | D | | | | Woodford | Combined Events Meeting | 19 May 07 |
| 100 | 11.54 | w | | | | | | | Woodford | UK Combined Events Challenge | 19 May 07 |
| 100 | 12.12 | | | | D | S | | | Street | Somerset/Dorset Combined Events Championships | 28 Apr 07 |
| 400 | 51.64 | | | | D | | | | Woodford | Combined Events Meeting | 19 May 07 |
| 400 | 51.64 | | | | | | | | Woodford | UK Combined Events Challenge | 19 May 07 |
| 400 | 52.30 | | | | D | S | | | Street | Somerset/Dorset Combined Events Championships | 28 Apr 07 |
| 400 | 52.30 | | | | | | | | Street | Somerset/Dorset Combined Events Championships | 28 Apr 07 |
| 400 | 52.65 | | | | | | | | Watford | Watford Open Graded Meeting | 4 Apr 07 |
| 400 | 52.82 | | | | | | | | Cosford | Inter-Service Athletics Multi Events | 24 May 07 |
| 1000 | 3:01.52 | i | | | H | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| 1500 | 4:56.83 | | | | D | | | | Woodford | Combined Events Meeting | 20 May 07 |
| 1500 | 5:12.07 | | | | D | S | | | Street | Somerset/Dorset Combined Events Championships | 29 Apr 07 |
| 60H | 8.82 | i | | | 2 | 3 | | | Sheffield | RAF vs Army vs Navy vs Universities | 14 Feb 07 |
| 60H | 8.93 | i | | | | 2 | | | Bath | Team Bath Spar Sprints Open | 27 Jan 07 |
| 60H | 9.04 | i | | | | | | | Eton | Windsor, Slough, Eton & Hounslow Open | 3 Feb 07 |
| 60H | 9.05 | i | | | | | | | Eton | Windsor, Slough, Eton & Hounslow Open | 3 Feb 07 |
| 60H | 9.15 | i | | | | | | | Cardiff | Welsh Open Meeting (Track) | 6 Jan 07 |
| 60H | 9.16 | i | | | | | | | Glasgow | DM Hall Scottish Combined Events Championships | 11 Feb 07 |
| 60H | 9.33 | i | | | H | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| 60H | 9.33 | i | | | | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| 110H | 15.9 | | | | 1 | | | | Dartford | Southern Men's League Division 1 | 5 May 07 |
| 110H | 16.2 | | | | 1 | | | | Ashford | Southern Men's League Division 1 | 2 Jun 07 |
| 110H | 16.31 | | | | 1 | | | | Cosford | RAF President's Cup | 16 May 07 |
| 110H | 16.36 | | 0.5 | | D | | | | Woodford | Combined Events Meeting | 20 May 07 |
| 110H | 16.45 | | | | D | S | | | Street | Somerset/Dorset Combined Events Championships | 29 Apr 07 |
| HJ | 1.89 | i | | | | | | | Glasgow | Scottish Combined Events Champs Individual Perfs | 10 Feb 07 |
| HJ | 1.88 | | | | | | | | Cosford | Inter-Service Athletics Multi Events | 24 May 07 |
| HJ | 1.87 | | | | | | | | Street | Somerset/Dorset Combined Events Championships | 28 Apr 07 |
| HJ | 1.87 | | | | D | S | | | Street | Somerset/Dorset Combined Events Championships | 28 Apr 07 |
| HJ | 1.85 | i | | | | | | | Sheffield | RAF vs Army vs Navy vs Universities | 14 Feb 07 |
| HJ | 1.85 | | | | | | | | Watford | Watford Open Graded Meeting | 18 Apr 07 |
| HJ | 1.85 | | | | | | | | Ashford | Southern Men's League Div 1 (5) | 2 Jun 07 |
| HJ | 1.84 | i | | | | | | | Sheffield | England Athletics Indoor Combined Events Championships | 13 Jan 07 |
| HJ | 1.84 | i | | | H | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| HJ | 1.81 | | | | D | | | | Woodford | Combined Events Meeting | 19 May 07 |
| HJ | 1.80 | i | | | | | | | Cardiff | Welsh Open Meeting (Field) | 7 Jan 07 |
| HJ | 1.80 | i | | | | | | | Eton | Windsor, Slough, Eton & Hounslow Open | 3 Feb 07 |
| PV | 3.60 | | | | | | | | Woodford | Combined Events Meeting | 20 May 07 |
| PV | 3.60 | | | | D | | | | Woodford | Combined Events Meeting | 20 May 07 |
| PV | 3.50 | | | | | | | | Yeovil | Somerset County Championships | 12 May 07 |
| PV | 3.40 | | | | | | | | Street | Somerset/Dorset Combined Events Championships | 29 Apr 07 |
| PV | 3.40 | | | | D | S | | | Street | Somerset/Dorset Combined Events Championships | 29 Apr 07 |
| PV | 3.30 | i | | | | | | | Bath | Team Bath Spar Sprints Open | 27 Jan 07 |
| PV | 3.25 | i | | | | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| PV | 3.25 | i | | | H | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| PV | 3.10 | i | | | | | | | Glasgow | Scottish Combined Events Champs Individual Perfs | 10 Feb 07 |
| LJ | 6.05 | | | | | | | | Street | Somerset/Dorset Combined Events Championships | 28 Apr 07 |
| LJ | 6.05 | | | | D | S | | | Street | Somerset/Dorset Combined Events Championships | 28 Apr 07 |
| LJ | 6.02 | i | | | | | | | Glasgow | Scottish Combined Events Champs Individual Perfs | 10 Feb 07 |
| LJ | 5.96 | i | | | | | | | Bath | Team Bath Spar Sprints Open | 27 Jan 07 |
| LJ | 5.95 | | | | | | | | Cosford | RAF President's Cup | 16 May 07 |
| LJ | 5.92 | w | | | | | | | Woodford | UK Combined Events Challenge | 19 May 07 |
| LJ | 5.92 | w | 2.7 | | D | | | | Woodford | Combined Events Meeting | 19 May 07 |
| LJ | 5.86 | | | | | | | | Yeovil | Somerset County Championships | 12 May 07 |
| LJ | 5.82 | | | | | | | | Cosford | Inter-Service Athletics Multi Events | 24 May 07 |
| LJ | 5.81 | | | | | | | | Watford | Watford Open Graded Meeting | 4 Apr 07 |
| LJ | 5.79 | i | | | | | | | Sheffield | England Athletics Indoor Combined Events Championships | 13 Jan 07 |
| LJ | 5.79 | i | | | H | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| SP7.26K | 12.29 | | | | D | S | | | Street | Somerset/Dorset Combined Events Championships | 28 Apr 07 |
| SP7.26K | 11.49 | | | | | | | | Woodford | UK Combined Events Challenge | 19 May 07 |
| SP7.26K | 11.49 | | | | D | | | | Woodford | Combined Events Meeting | 19 May 07 |
| SP7.26K | 11.41 | i | | | | | | | Glasgow | Scottish Combined Events Champs Individual Perfs | 10 Feb 07 |
| SP7.26K | 11.30 | | | | | | | | Cosford | Inter-Service Athletics Multi Events | 24 May 07 |
| SP7.26K | 11.27 | | | | | | | | Ashford | Southern Men's League Div 1 (5) | 2 Jun 07 |
| SP7.26K | 10.98 | i | | | | | | | Sheffield | England Athletics Indoor Combined Events Championships | 13 Jan 07 |
| SP7.26K | 10.98 | i | | | H | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| SP7.26K | 10.50 | i | | | | | | | Yeovil | Yeovil Olympiads Open | 20 Feb 07 |
| DT2K | 40.99 | | | | D | S | | | Street | Somerset/Dorset Combined Events Championships | 29 Apr 07 |
| DT2K | 40.21 | | | | 1 | B | | | Dartford | Southern Men's League Division 1 | 5 May 07 |
| DT2K | 39.72 | | | | D | | | | Woodford | Combined Events Meeting | 20 May 07 |
| DT2K | 39.36 | | | | 1 | | | | Ashford | Southern Men's League Division 1 | 2 Jun 07 |
| DT2K | 37.23 | | | | D | | | | Cosford | Inter-Service Athletics Multi Events | 25 May 07 |
| DT2K | 35.07 | | | | 2 | | | | Yeovil | Yeovil Olympiads Open | 16 Jan 07 |
| JT800 | 44.98 | | | | D | S | | | Street | Somerset/Dorset Combined Events Championships | 29 Apr 07 |
| JT800 | 44.98 | | | | | | | | Street | Somerset/Dorset Combined Events Championships | 29 Apr 07 |
| JT800 | 43.77 | | | | | | | | Woodford | Combined Events Meeting | 20 May 07 |
| JT800 | 43.77 | | | | D | | | | Woodford | Combined Events Meeting | 20 May 07 |
| JT800 | 42.28 | | | | | | | | Watford | Watford Open Graded Meeting | 18 Apr 07 |
| JT800 | 40.31 | i | | | | | | | Yeovil | Yeovil Olympiads Open | 20 Feb 07 |
| JT800 | 39.66 | | | | | | | | Cosford | Inter-Service Athletics Multi Events | 25 May 07 |
| JT800 | 37.90 | | | | | | | | Dartford | Southern Men's League Div 1 (3) | 5 May 07 |
| HepI | 4313 | i | | | 4 | | | | Glasgow | DM Hall Scottish Combined Events Championships | 11 Feb 07 |
| HepI | 4168 | i | | | 19 | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| Dec | 6288 | | | | 9 | | | | Woodford | Combined Events Meeting | 20 May 07 |
| Dec | 6080 | | | | 1 | S | | | Street | Somerset/Dorset Combined Events Championships | 29 Apr 07 |
| Dec | 5334 | | | | 2 | | | | Cosford | Inter-Service Athletics Multi Events | 25 May 07 |
| 2006 U23 Yeovil/Royal Air Force |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.74 | | | | | | | | Yeovil | Somerset AA & Schools Combined Events | 29 Apr 06 |
| 60H | 9.41 | i | | | | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| HJ | 1.85 | | | | 1 | | | | Yeovil | Yeovil Olympiads Open Meeting | 21 Feb 06 |
| HJ | 1.85 | | | | 5 | | | | Cosford | CC Air HQ Championships | 7 Jun 06 |
| HJ | 1.85 | | | | | | | | Poole | Poole Open Meeting | 14 Jun 06 |
| PV | 3.03 | i | | | | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| PV | 3.00 | | | | | | | | Yeovil | Somerset AA & Schools Combined Events | 30 Apr 06 |
| LJ | 6.07 | | | | | | | | Exeter | South-West Athletics League Cup | 11 Jun 06 |
| SP7.26K | 11.13 | | | | | | | | Exeter | South-West League Division 1 | 28 May 06 |
| DT2K | 38.84 | | | | 2 | | | | Peterborough | Southern Men's League Division 1 | 3 Jun 06 |
| DT2K | 37.78 | | | | 1 | | | | Exeter | South-West Athletics League Cup | 11 Jun 06 |
| DT2K | 37.21 | | | | 6 | | | | Cosford | CC Air HQ Championships | 7 Jun 06 |
| DT2K | 36.83 | | | | 1 | B | | | Yeovil | South-West League Division 1 | 7 May 06 |
| DT2K | 36.59 | | | | 2 | | | | Yeovil | Yeovil Open | 21 Nov 06 |
| JT800 | 43.77 | | | | 7 | | | | Cosford | CC Air HQ Championships | 7 Jun 06 |
| JT800 | 42.46 | | | | | | | | Yeovil | Somerset AA & Schools Combined Events | 30 Apr 06 |
| HepI | 3904 | i | | | 16 | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| 2005 U23 Yeovil/Royal Air Force |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.2 | | | | D | | | | Exeter | EXETER & DEVON COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |
| 400 | 55.3 | | | | D | | | | Exeter | EXETER & DEVON COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |
| 1500 | 5:07.2 | | | | D | | | | Exeter | EXETER & DEVON COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |
| 110H | 17.0 | | | | D | | | | Exeter | EXETER & DEVON COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |
| HJ | 1.81 | | | | D | | | | Exeter | EXETER & DEVON COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |
| PV | 2.90 | | | | D | | | | Exeter | EXETER & DEVON COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |
| LJ | 5.61 | | | | D | | | | Exeter | EXETER & DEVON COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |
| SP7.26K | 11.47 | | | | D | | | | Exeter | EXETER & DEVON COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |
| DT2K | 33.23 | | | | D | | | | Exeter | EXETER & DEVON COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |
| JT800 | 44.86 | | | | D | | | | Exeter | EXETER & DEVON COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |
| Dec | 5354 | | | | 3 | | | | Exeter | EXETER & DEVON COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |