Richard Bower

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Club:Ilkeston
Gender:Male
Age Group:V50
County:Derbyshire
Region:East Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
10K48:0548:05

Performances Submit
2010 2011 2013 2014

2014 V50 Ilkeston
EventPerfPosVenueMeetingDate
4.75MNAD36:10183BelperBooth Decorators League10 Jun 14
5MMT39:4720723Sutton in AshfieldBooth Decorators League15 Apr 14
10K48:0513520DerbySinfin Classic 10K1 Jun 14
10K50:551325DerbyRunDerby 10K6 Apr 14
12KXC65:171595NottinghamECCA English National Championships22 Feb 14
ZXC60:3119824Allestree ParkBooth Decorators League12 Jan 14
2013 V50 Ilkeston
EventPerfPosVenueMeetingDate
2.4MMTL19:2143L4NottinghamNotts AC Christmas Relays (4 x 2.75)27 Dec 13
ZMT42:5021031Shipley Hall ParkBooth Decorators League6 Aug 13
ZXC40:3416723Shipley ParkBooth Decorators League13 Jan 13
ZXC46:2814416ChesterfieldBooth Decorators League10 Feb 13
2011 V45 Ilkeston
EventPerfPosVenueMeetingDate
5.3M46:2625630DenbyBooth Decorators Road Race League19 Apr 11
2010 V45 Ilkeston
EventPerfPosVenueMeetingDate
ZXC35:4311821HeanorBooth Decorators League17 Oct 10
Total Performances: 12
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
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