| 2013 U23 Windsor Slough Eton & Hounslow/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.57 | i | | | 2 | h12 | | | Sheffield | BUCS Championships | 24 Feb 13 |
| 2012 U23 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.59 | | -1.3 | | 2 | 2 | | | Woking | Woking AC Evening Open | 1 Aug 12 |
| 400 | 51.86 | | | | 7 | B | | | Gateshead | British Athletics League Division 1 | 30 Jun 12 |
| 400 | 52.2 | | | | 4 | h1 | | | Kingston | Surrey County Championships | 13 May 12 |
| 400 | DNS | | | | - | | | | Kingston | Surrey County Championships | 13 May 12 |
| 5.053KL | 19:17 | | | | 36 | L6 | | | Milton Keynes | SEAA Men's 12-Stage Relay Short Legs | 25 Mar 12 |
| 2011 U20 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.18 | w | 2.1 | | 6 | B | | | Derby | National Junior League National Final | 11 Sep 11 |
| 200 | 23.78 | | -2.2 | | 6 | A | | | Chelmsford | National Junior League Southern Premier Division | 29 May 11 |
| 2010 U20 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 49.94 | | | | 1 | B | | | Hendon | National Junior Athletic League Southern Premier | 18 Apr 10 |
| 400 | 50.76 | | | | 1 | h2 | | | Kingston | Surrey County Championships | 8 May 10 |
| ZXC | 23:37 | | | | 88 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| 2009 U17 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.9 | | | | 3 | B | | | Bromley | National Junior Athletic League Southern Premier | 26 Jul 09 |
| 400 | 50.06 | | | | 1 | A | | | Woodford | McCain UK Young Athletes League Southern Premier | 19 Jul 09 |
| 400 | 50.1 | | | | 1 | A | | | Eton | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| 400 | 51.1 | | | | 1 | B | | | Southampton | McCain UK Young Athletes League Southern Premier | 3 May 09 |
| 800 | 1:51.06 | | | | 1 | C | | | Twickenham | St. Mary's Classic | 3 Jun 09 |
| 800 | 1:51.58 | | | | 3 | A | | | Watford | BMC Gold Standard Races | 17 Jun 09 |
| 800 | 1:53.90 | | | | 2 | B | | | Gateshead | British Athletics League National 1 | 1 Aug 09 |
| 800 | 1:53.98 | | | | 6 | s3 | | | Bressanone, ITA | IAAF World Youth Championships | 9 Jul 09 |
| 800 | 1:54.18 | | | | 2 | | | | Bedford | England U17 & U15 Championships | 9 Aug 09 |
| 800 | 1:54.85 | | | | 1 | | | | Ashford | Southern Counties U15 & U17 Championships | 24 May 09 |
| 800 | 1:55.58 | | | | 3 | B | | | Abingdon | British Athletics League National 1 | 6 Jun 09 |
| 800 | 1:55.61 | | | | 2 | h4 | | | Bressanone, ITA | IAAF World Youth Championships | 8 Jul 09 |
| 800 | 1:57.36 | | | | 1 | h1 | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| 800 | 1:58.1 | | | | 1 | A | | | Norwich | McCain UK Young Athletes League Southern Premier | 31 May 09 |
| 800 | 1:58.78 | | | | 1 | h1 | | | Bedford | England U17 & U15 Championships | 8 Aug 09 |
| 1000 | 2:30.89 | | | | 6 | | | | Doha, QAT | ISF World School Games | 10 Dec 09 |
| 1000 | 2:32.55 | | | | 4 | h1 | | | Doha, QAT | ISF World School Games | 9 Dec 09 |
| 400HU17M | 56.63 | | | | 1 | A | | | Woodford | McCain UK Young Athletes League Southern Premier | 19 Jul 09 |
| SP5K | 10.52 | | | | 4 | A | | | Norwich | McCain UK Young Athletes League Southern Premier | 31 May 09 |
| DT1.75K | 22.79 | | | | 4 | B | | | Bromley | National Junior Athletic League Southern Premier | 26 Jul 09 |
| JT800 | 31.29 | | | | 7 | A | | | Bromley | National Junior Athletic League Southern Premier | 26 Jul 09 |
| JT800 | 26.26 | | | | 7 | B | | | Eton | National Junior Athletic League Southern Premier | 14 Jun 09 |
| JT700 | 31.98 | | | | 3 | A | | | Norwich | McCain UK Young Athletes League Southern Premier | 31 May 09 |
| ZXC | 21:03 | | | | 11 | | | | Shotover Hill | Apex Sports Chiltern League | 10 Oct 09 |
| 2008 U17 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.27 | | | | 1 | h1 | | | Woking | Woking AC Evening Open | 6 Aug 08 |
| 400 | 51.4 | | | | 1 | A | | | Norwich | UKA Young Athletes League Southern Premier | 22 Jun 08 |
| 800 | 1:53.55 | | | | 4 | B | | | Birmingham | British Athletics League Premiership | 8 Jun 08 |
| 800 | 1:53.61 | | | | 1 | D | | | Watford | BMC Nike Grand Prix | 17 May 08 |
| 800 | 1:55.07 | | | | 4 | B | | | Hendon | British Athletics League Premiership | 16 Aug 08 |
| 800 | 1:55.25 | | | | 2 | A | | | Derby | National Junior Athletic League - National Final | 14 Sep 08 |
| 800 | 1:55.55 | | | | 1 | | | | Gateshead | English Schools' Championships | 12 Jul 08 |
| 800 | 1:56.01 | | | | 1 | | | | Kingston | Surrey Championships | 10 May 08 |
| 800 | 1:56.43 | | | | 1 | | | | Bath | UK School Games | 31 Aug 08 |
| 800 | 1:56.6 | | | | 2 | A | | | Cambridge | National Junior Athletic League Southern Premier | 29 Jun 08 |
| 800 | 1:56.64 | | | | 1 | | | | Bedford | Schools International | 19 Jul 08 |
| 800 | 1:57.36 | | | | 1 | h2 | | | Bath | UK School Games | 30 Aug 08 |
| 800 | 1:57.47 | | | | 1 | s2 | | | Gateshead | English Schools' Championships | 12 Jul 08 |
| 800 | 1:58.5 | | | | 1 | A | | | Reading | UKA Young Athletes League Southern Premier | 1 Jun 08 |
| 800 | 1:59.24 | | | | 1 | h3 | | | Gateshead | English Schools' Championships | 11 Jul 08 |
| 800 | 2:07.3 | | | | | | | | Kingston | Surrey Schools' Championships | 14 Jun 08 |
| 1500 | 4:01.2 | | | | 1 | 13 | | | Watford | Watford Harriers Open Graded Meeting | 13 Aug 08 |
| 1500 | 4:01.54 | | | | 1 | | | | Twickenham | St. Mary's Classic | 4 Jun 08 |
| 1500 | 4:05.80 | | | | 2 | h1 | | | Birmingham | England Athletics Open Championships (U17/U15) | 9 Aug 08 |
| 1500 | 4:07.27 | | | | 1 | | | | Kingston | Surrey Championships | 10 May 08 |
| 1500 | 4:08.09 | | | | 1 | A | | | Sportcity | UKA Young Athletes League National Final | 7 Sep 08 |
| 1500 | 4:11.1 | | | | 1 | | | | Tonbridge | UKA Young Athletes League Southern Premier | 18 May 08 |
| 1500 | 4:11.58 | i | | | 1 | | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 3000 | 9:29.3 | | | | 1 | A | | | Eton | UKA Young Athletes League Southern Premier | 4 May 08 |
| ZXC | 15.36 | | | | 5 | | | | Croydon | Surrey Championships | 5 Jan 08 |
| ZXC | 13:07 | | | | 6 | | | | Reading | Hampshire League | 12 Jan 08 |
| ZXC | 15:56 | | | | 41 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| ZXC | 18:34 | | | | 12 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| ZXC | NT | | | | 2 | | | | Birmingham Perry Park | Schools Inter Counties Match | 22 Nov 08 |
| 2007 U15 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.1 | | | | 2 | | | | Eton | Carson's Alder Valley League Boys' Match | 19 Aug 07 |
| 200 | 24.4 | | | | 2 | | | | Harrow | UKA Young Athletes League Southern Premier | 20 May 07 |
| 200 | 24.7 | | | | 1 | B | | | Walton | Ebbisham League Division 2 | 1 Jul 07 |
| 200 | 25.5 | | | | | | | | Eton | Carson's Alder Valley League Boys' Match | 29 Apr 07 |
| 400 | 53.90 | | | | 1 | | | | Kingston | Surrey County Championships | 12 May 07 |
| 800 | 1:55.89 | | | | 2 | 1 | | | Watford | Watford Open Graded Meeting | 27 Jun 07 |
| 800 | 1:58.88 | | | | 1 | | | | Woking | Woking AC Young Athletes' Open Championship | 2 Sep 07 |
| 800 | 1:58.97 | | | | 1 | D | | | Street | BMC Millfield PB Classic | 7 May 07 |
| 800 | 1:59.88 | | | | 1 | | | | Birmingham | Sainsbury English Schools Championships | 14 Jul 07 |
| 800 | 2:00.15 | | | | 1 | | | | Ashford | South of England U17/U15 Championships | 26 May 07 |
| 800 | 2:00.38 | | | | 1 | | | | Hendon | SEAA U20 & U15 Inter Counties | 26 Aug 07 |
| 800 | 2:00.66 | | | | 1 | | | | Sheffield | England Athletics Open Championships (U17/U15) | 12 Aug 07 |
| 800 | 2:00.91 | | | | 1 | | | | Kingston | Surrey County Schools Championships | 9 Jun 07 |
| 800 | 2:03.27 | | | | 1 | s2 | | | Birmingham | Sainsbury English Schools Championships | 13 Jul 07 |
| 800 | 2:05.0 | | | | 1 | | | | Eton | Carson's Alder Valley League Boys' Match | 29 Apr 07 |
| 800 | 2:06.14 | | | | 1 | | | | Kingston | Surrey County Championships | 13 May 07 |
| 800 | 2:06.27 | | | | 1 | h3 | | | Birmingham | Sainsbury English Schools Championships | 13 Jul 07 |
| 800 | 2:07.25 | | | | 1 | h2 | | | Sheffield | England Athletics Open Championships (U17/U15) | 11 Aug 07 |
| 800 | 2:07.68 | | | | 1 | h1 | | | Hendon | SEAA U20 & U15 Inter Counties | 26 Aug 07 |
| 800 | 2:18.25 | | | | | | | | Woking | Woking AC Young Athletes' Open Championship | 2 Sep 07 |
| 800 | 2:18.68 | | | | | | | | Kingston | Surrey County Championships | 13 May 07 |
| 1500 | 4:04.15 | | | | 1 | A | | | Watford | Watford Open Graded Meeting | 5 Sep 07 |
| 1500 | 4:05.73 | | | | 1 | 1 | | | Watford | Watford Open Graded Meeting | 19 Sep 07 |
| 1500 | 4:14.9 | | | | 1 | | | | Eton | Carson's Alder Valley League Boys' Match | 19 Aug 07 |
| 1500 | 4:43.7 | | | | | | | | Walton | Ebbisham League - Match 2 Div 1 & Div 2 | 1 Jul 07 |
| DT1.25K | 27.29 | | | | | | | | Basildon | UKA Young Athletes League Southern Premier | 3 Jun 07 |
| DT1.25K | 24.76 | | | | | | | | Eton | Carson's Alder Valley League Boys' Match | 19 Aug 07 |
| DT1.25K | 23.24 | | | | | | | | Eton | Carson's Alder Valley League Boys' Match | 29 Apr 07 |
| ZXC | 6:22 | | | | 5 | | | 5 | Mansfield | English Cross Country Relay Championships | 3 Nov 07 |
| ZXC | 11:42 | | | | 1 | | | | Leeds | English Schools Cross Country Championships | 24 Mar 07 |
| ZXC | 13:03 | | | | 2 | | | 2 | Camberley | Camberley Trophy Cross Country | 18 Nov 07 |
| ZXC | 14:00 | | | | 1 | | | 1 | Bexley | ESAA Cross Country Cup Regional Final | 10 Nov 07 |
| ZXC | 15:15 | | | | 5 | | | | St. Albans | Sainsbury's ESAA Final | 1 Dec 07 |
| ZXC | 17:34 | | | | 7 | | | | Reigate | Reigate Priory Holly Run | 16 Dec 07 |
| 2006 U15 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.7 | | | | 1 | | | | Milton Keynes | UKA Young Athletes League Southern 1W | 23 Jul 06 |
| 400 | 55.6 | | | | 1 | | | | Hemel Hempstead | UKA Young Athletes League Southern 1W | 21 May 06 |
| 400 | 56.00 | | | | 4 | | | | Kingston | Surrey County Schools Championships | 10 Jun 06 |
| 400 | 56.6 | | | | 1 | | | | Sandown | UKA Young Athletes League Southern 1W | 30 Apr 06 |
| 400 | 56.6 | | | | 1 | | | | Bournemouth | UKA Young Athletes League Southern 1W | 4 Jun 06 |
| 800 | 2:01.36 | | | | 1 | | | | Eton | Southern U20/U15 Inter-Counties | 26 Aug 06 |
| 800 | 2:03.1 | | | | 1 | | | | Milton Keynes | UKA Young Athletes League Southern 1W | 23 Jul 06 |
| 800 | 2:06.4 | | | | 1 | | | | Eton | Carson's Alder Valley Boys League | 16 Jul 06 |
| 800 | 2:08.28 | | | | 1 | | | | Woking | Woking Open Meeting | 3 Sep 06 |
| 800 | 2:11.2 | | | | 1 | | | | Reading | Carson's Alder Valley League | 7 May 06 |
| 800 | 2:11.2 | | | | 1 | | | | Kingston | EBBISHAM LEAGUE Division 2 | 2 Jul 06 |
| 800 | 2:12.18 | | | | 3 | | | | Kingston | Surrey County Championships | 14 May 06 |
| 1500 | 4:30.20 | | | | 1 | | | | Woking | Woking Open Meeting | 16 Aug 06 |
| 1500 | 4:31.0 | | | | 1 | | | | Basingstoke | UKA Young Athletes League Southern 1W | 25 Jun 06 |
| 1500 | 4:33.97 | | | | 2 | | | | Kingston | Surrey County Championships | 13 May 06 |
| 3000 | 9:37.06 | | | | 16 | | | | Watford | Watford Open | 26 Jul 06 |
| 80HU15M | 13.0 | | | | 2 | B | | | Bracknell | Carson's Alder Valley Boys' League | 20 Aug 06 |
| HJ | 1.45 | | | | | | | | Sandown IOW | | 30 Apr 06 |
| DT1.25K | 23.35 | | | | | | | | Basingstoke | UKA Young Athletes League Southern 1W | 25 Jun 06 |