| 2011 SEN Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 7.33 | | | | 1 | A | | | Leigh | British Athletics League Division 2 | 2 Jul 11 |
| LJ | 5.66 | w | 3.8 | | 15 | | | | Bedford | England Senior Championships (inc Parallel Success) | 17 Jul 11 |
| LJ | 2.69 | | 1.1 | | 7 | B | | | Hendon | McCain Jumps & Throws Fest | 9 Jul 11 |
| 2010 U23 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.2 | | | | 2 | A | | | Bexley | Southern Men's League Division 1 | 15 May 10 |
| LJ | 7.60 | | | | 1 | A | | | Kingston | Southern Men's League Division 1 | 1 May 10 |
| LJ | 7.53 | w | 2.5 | | 1 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| LJ | 7.12 | | | | 1 | A | | | Bexley | Southern Men's League Division 1 | 15 May 10 |
| LJ | 7.03 | | | | 1 | | | | Bedford | Bedfordshire County Championships | 9 May 10 |
| 2009 U23 Luton/Team Bedfordshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 7.28 | | | | 1 | A | | | Cambridge | East Anglian League | 19 Jul 09 |
| LJ | 7.22 | | | | 1 | | | | Hendon | London Inter Club Challenge | 25 Apr 09 |
| LJ | 7.19 | | 0.6 | | 5 | | | | Bedford | CAU Inter Counties | 25 May 09 |
| LJ | 7.17 | | -1.0 | | 6 | | | | Bedford | England U20 & U23 Championships | 28 Jun 09 |
| LJ | 7.09 | | | | 1 | A | | | Peterborough | Southern Men's League Division 1 | 6 Jun 09 |
| LJ | 7.03 | | | | 2 | | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| LJ | 7.01 | | | | 1 | | | | Luton | Bedfordshire Championships | 10 May 09 |
| LJ | 6.93 | i | | | 1 | | | | Chelmsford | Eastern Indoor Championships | 1 Mar 09 |
| LJ | 6.90 | | | | 1 | A | | | Newham | Southern Men's League Division 1 | 16 May 09 |
| LJ | 6.29 | | 1.3 | | 5 | | | | Cambridge | Eastern AA Championships | 5 Jul 09 |
| 2007 U20 Luton/Team Bedfordshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.3 | | | | 1 | B | | | Eltham | Southern Men's League Division 2 | 19 May 07 |
| 100 | 11.38 | | 0.2 | | 1 | 2 | | | Watford | Watford Open Meeting | 13 Jun 07 |
| LJ | 6.76 | | | | 1 | | | | Watford | Watford Open Meeting | 13 Jun 07 |
| LJ | 6.73 | | | | 1 | | | | Bedford | National Junior League Thames | 29 Apr 07 |
| LJ | 6.71 | | | | 1 | | | | Reading | Southern Men's League Division 2 | 2 Jun 07 |
| LJ | 6.64 | | | | 2 | | | | Chelmsford | East Anglian League | 6 May 07 |
| LJ | 6.60 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 16 Sep 07 |
| TJ | 14.36 | | | | 1 | | | | Eltham | Southern Men's League Division 2 | 19 May 07 |
| TJ | 14.28 | | | | 1 | | | | Bedford | National Junior League Thames | 29 Apr 07 |
| TJ | 14.22 | | | | 1 | | | | Luton | Southern Men's League Division 2 | 14 Jul 07 |
| TJ | 12.84 | | | | 3 | | | | Sandy | Bedfordshire County Championships | 12 May 07 |
| TJ | 12.57 | | | | | | | | Bromley | Southern Men's League Division 2 | 5 May 07 |
| TJ | 12.29 | | | | | | | | Reading | Southern Men's League Division 2 | 2 Jun 07 |
| 2006 U20 Luton/Team Bedfordshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 6.64 | | | | 1 | | | | Luton | Bedfordshire County Championships | 14 May 06 |
| LJ | 6.49 | | | | 1 | | | | Luton | Southern Men's League Division 2 | 20 May 06 |
| TJ | 14.21 | w | 3.3 | | 8 | | | | Bedford | Cau Inter Counties Championships | 28 May 06 |
| TJ | 13.95 | | | | 1 | | | | Bromley | Southern Men's League Division 2 | 29 Apr 06 |
| TJ | 13.94 | | | | 1 | | | | Luton | Bedfordshire County Championships | 14 May 06 |
| TJ | 13.74 | | 0.5 | | 3 | | | | Crystal Palace | Southern Senior & U20 Championships | 17 Jun 06 |
| TJ | 13.67 | | | | 1 | | | | Hastings | Southern Men's League Division 2 | 5 Aug 06 |
| 2005 U20 Luton/Team Bedfordshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 6.66 | | | | 1 | | | | Cambridge | EAST ANGLIAN LEAGUE FINAL | 18 Sep 05 |
| LJ | 6.60 | | | | 3 | | | | Barking | Southern Men's League - Division 1 | 7 May 05 |
| LJ | 6.51 | | | | 1 | | | | Bedford | Bedfordshire County Championships | 15 May 05 |
| LJ | 6.44 | | | | 1 | | | | Sandy | BIGGLESWADE AC OPEN Sandy Stadium, Biggleswade | 1 Oct 05 |
| LJ | 6.28 | | | | 1 | | | | Luton | Luton | 5 Jun 05 |
| TJ | 14.17 | | | | 1 | | | | Peterborough | INTER-COUNTY MEETING Hibbard Trophy | 4 Sep 05 |
| TJ | 14.09 | | | | 1 | | | | Luton | Luton | 20 Aug 05 |
| TJ | 14.03 | | | | 4 | | | | Portsmouth | SOUTH OF ENGLAND JUNIOR CHAMPS | 28 May 05 |
| TJ | 13.98 | | | | 1 | | | | Barking | Southern Men's League - Division 1 | 7 May 05 |
| TJ | 13.92 | | | | TBC | | | | Portsmouth | SOUTH OF ENGLAND JUNIOR CHAMPIONSHIPS | 29 May 05 |
| TJ | 13.92 | | | | 1 | | | | Sandy | BIGGLESWADE AC OPEN Sandy Stadium, Biggleswade | 1 Oct 05 |
| TJ | 13.85 | | | | 3 | | | | Abingdon | SEAA INTER COUNTIES Abingdon | 28 Aug 05 |
| TJ | 13.84 | | | | 1 | | | | Bedford | Bedfordshire County Championships | 15 May 05 |
| TJ | 13.80 | | | | 1 | | | | Cambridge | EAST ANGLIAN LEAGUE FINAL | 18 Sep 05 |
| TJ | 13.78 | | | | 7 | | | | Bedford | AAA U23U20 Champs | 3 Jul 05 |
| TJ | 13.76 | | | | 1 | | | | Stoke Mandeville | Stoke Mandeville | 25 Jun 05 |
| TJ | 13.74 | | | | 1 | | | | Norwich | EAST ANGLIAN LEAGUE | 10 Apr 05 |
| TJ | 13.73 | | | | 15 | | | | Bedford | Inter Counties | 29 May 05 |
| TJ | 13.64 | | | | 2 | | | | Loughborough | LOUGHBOROUGH OPEN | 23 Apr 05 |
| TJ | 13.63 | | | | 1 | | | | Reading | Reading | 9 Jul 05 |
| TJ | 13.53 | | | | 1 | | | | Luton | Luton | 5 Jun 05 |
| TJ | 13.40 | | | | 2 | | | | Luton | Luton | 21 May 05 |
| TJ | 13.19 | i | | | 3 | | | | Eton | WINDSOR, SLOUGH & ETON INDOOR OPEN | 9 Jan 05 |
| TJ | 13.18 | | | | 1 | | | | Welwyn | HERTS PHOENIX OPEN GRADED Welwyn Garden | 25 Mar 05 |
| TJ | 13.05 | | | | 1 | | | | Bury St. Edmunds | EAST ANGLIAN LEAGUE | 26 Jun 05 |