| 2012 V45 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 21.5 | | | | 2 | A | | | Ellesmere Port | North of England League Division 2W | 5 Aug 12 |
| PV | 3.00 | | | | 3 | A | | | Liverpool | North of England League Division 2W | 26 May 12 |
| LJ | 5.35 | | | | 6 | A | | | Liverpool | North of England League Division 2W | 26 May 12 |
| LJ | 5.11 | | | | 6 | A | | | Ellesmere Port | North of England League Division 2W | 5 Aug 12 |
| DT2K | 36.69 | | | | 1 | A | | | Ellesmere Port | North of England League Division 2W | 5 Aug 12 |
| DT2K | 34.47 | | | | 3 | A | | | Blackpool | North of England League Division 2W | 5 May 12 |
| DT2K | 33.68 | | | | 3 | A | | | Liverpool | North of England League Division 2W | 26 May 12 |
| DT1.5K | 42.00 | | | | 1 | | | | Cleckheaton | Yorkshire Veterans' Championships & Open Meeting | 30 Sep 12 |
| HT7.26K | 34.61 | | | | 3 | A | | | Blackpool | North of England League Division 2W | 5 May 12 |
| HT7.26K | 34.47 | | | | 3 | A | | | Liverpool | North of England League Division 2W | 26 May 12 |
| HT6K | 37.82 | | | | 3 | | | | Cleckheaton | Yorkshire Veterans' Championships & Open Meeting | 30 Sep 12 |
| JT800 | 41.95 | | | | 2 | | | | Cleckheaton | Yorkshire Veterans' Championships & Open Meeting | 30 Sep 12 |
| JT800 | 40.69 | | | | 5 | A | | | Ellesmere Port | North of England League Division 2W | 5 Aug 12 |
| JT800 | 39.43 | | | | 4 | A | | | Blackpool | North of England League Division 2W | 5 May 12 |
| JT800 | 38.08 | | | | 3 | A | | | Liverpool | North of England League Division 2W | 26 May 12 |
| JT700 | 43.20 | | | | 1 | | | | Cleckheaton | Yorkshire Veterans' Championships & Open Meeting | 30 Sep 12 |
| 2011 V45 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.89 | | -1.9 | | 3 | 4 | | | Stretford | Trafford Grand Prix | 14 Jun 11 |
| 110H | 18.4 | | | | 3 | A | | | Ellesmere Port | North of England League Division 2W | 7 May 11 |
| HJ | 1.50 | | | | 2 | B | | | Warrington | North of England League Division 2W | 4 Jun 11 |
| HJ | 1.40 | | | | 2 | B | | | Stretford | North of England League Division 2W | 3 Jul 11 |
| PV | 3.40 | | | | 1 | A | | | Stretford | North of England League Division 2W | 3 Jul 11 |
| PV | 3.40 | | | | 1 | A | | | Stretford | North of England League Division 2W | 14 Aug 11 |
| PV | 3.00 | | | | 2 | A | | | Warrington | North of England League Division 2W | 4 Jun 11 |
| PV | 2.30 | | | | 4 | A | | | Ellesmere Port | North of England League Division 2W | 7 May 11 |
| LJ | 5.38 | | | | 5 | A | | | Warrington | North of England League Division 2W | 4 Jun 11 |
| LJ | 5.35 | | | | 2 | B | | | Stretford | North of England League Division 2W | 14 Aug 11 |
| LJ | 5.29 | | | | 5 | A | | | Stretford | North of England League Division 2W | 3 Jul 11 |
| TJ | 9.51 | | | | 2 | B | | | Warrington | North of England League Division 2W | 4 Jun 11 |
| TJ | 9.03 | | | | 4 | B | | | Stretford | North of England League Division 2W | 3 Jul 11 |
| DT2K | 35.09 | | | | 4 | | | | Stretford | Trafford Grand Prix | 14 Jun 11 |
| DT2K | 34.73 | | | | 2 | A | | | Stretford | North of England League Division 2W | 14 Aug 11 |
| DT2K | 33.71 | | | | 2 | A | | | Ellesmere Port | North of England League Division 2W | 7 May 11 |
| DT2K | 32.43 | | | | 3 | A | | | Stretford | North of England League Division 2W | 3 Jul 11 |
| HT7.26K | 36.66 | | | | 2 | A | | | Warrington | North of England League Division 2W | 4 Jun 11 |
| HT7.26K | 35.27 | | | | 4 | A | | | Stretford | North of England League Division 2W | 3 Jul 11 |
| HT7.26K | 34.88 | | | | 4 | A | | | Ellesmere Port | North of England League Division 2W | 7 May 11 |
| HT7.26K | 34.85 | | | | 3 | A | | | Stretford | North of England League Division 2W | 14 Aug 11 |
| HT7.26K | 34.82 | | | | 3 | | | | Stretford | Trafford Grand Prix | 14 Jun 11 |
| JT800 | 42.48 | | | | 2 | A | | | Ellesmere Port | North of England League Division 2W | 7 May 11 |
| JT800 | 41.27 | | | | 2 | | | | Stretford | Trafford Grand Prix | 14 Jun 11 |
| JT800 | 40.53 | | | | 3 | A | | | Stretford | North of England League Division 2W | 3 Jul 11 |
| JT800 | 39.38 | | | | 1 | B | | | Warrington | North of England League Division 2W | 4 Jun 11 |
| JT800 | 38.74 | | | | 3 | A | | | Stretford | North of England League Division 2W | 14 Aug 11 |
| 2010 V45 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 3.40 | | | | 2 | A | | | Liverpool | Northern League 2W | 1 Aug 10 |
| PV | 3.30 | | | | 2 | | | | Liverpool | Liverpool Harriers Jumps & Throws Open | 17 Apr 10 |
| PV | 3.00 | | | | 3 | A | | | Ellesmere Port | Northern League 2W | 1 May 10 |
| LJ | 5.53 | | | | 2 | | | | Litherland | Southport Waterloo Open | 4 Sep 10 |
| LJ | 5.24 | | | | 4 | A | | | Ellesmere Port | Northern League 2W | 1 May 10 |
| SP7.26K | 9.32 | | | | 5 | A | | | Liverpool | Northern League 2W | 1 Aug 10 |
| DT2K | 38.12 | | | | 2 | A | | | Liverpool | Northern League 2W | 1 Aug 10 |
| DT2K | 36.74 | | | | 1 | A | | | Stretford | Northern League 2W | 4 Jul 10 |
| DT2K | 34.36 | | | | 3 | | | | Litherland | Southport Waterloo Open | 4 Sep 10 |
| DT2K | 33.63 | | | | 2 | A | | | Ellesmere Port | Northern League 2W | 1 May 10 |
| HT7.26K | 37.67 | | | | 3 | A | | | Ellesmere Port | Northern League 2W | 1 May 10 |
| HT7.26K | 36.07 | | | | 5 | | | | Liverpool | Liverpool Harriers Jumps & Throws Open | 17 Apr 10 |
| HT7.26K | 32.45 | | | | 4 | A | | | Stretford | Northern League 2W | 4 Jul 10 |
| HT7.26K | 29.51 | | | | 4 | B | | | Liverpool | Northern League 2W | 1 Aug 10 |
| JT800 | 43.17 | | | | 2 | | | | Litherland | Southport Waterloo Open | 4 Sep 10 |
| JT800 | 43.02 | | | | 4 | A | | | Liverpool | Northern League 2W | 1 Aug 10 |
| JT800 | 42.19 | | | | 5 | A | | | Stretford | Northern League 2W | 4 Jul 10 |
| JT800 | 40.52 | | | | 2 | B | | | Ellesmere Port | Northern League 2W | 1 May 10 |
| JT800 | 40.07 | | | | 5 | | | | Liverpool | Liverpool Harriers Jumps & Throws Open | 17 Apr 10 |
| 2009 V45 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 3.30 | | | | 2 | A | | | Blackpool | North of England League Division 2W | 2 Aug 09 |
| PV | 3.20 | | | | 2 | A | | | Ellesmere Port | North of England League Division 2W | 5 Jul 09 |
| PV | 3.00 | | | | 1 | A | | | Litherland | North of England League Division 2W | 6 Jun 09 |
| SP7.26K | 10.19 | | | | 1 | B | | | Warrington | North of England League Division 2W | 2 May 09 |
| SP7.26K | 9.19 | | | | 3 | B | | | Litherland | North of England League Division 2W | 6 Jun 09 |
| DT2K | 36.75 | | | | 2 | A | | | Warrington | North of England League Division 2W | 2 May 09 |
| DT2K | 36.29 | | | | 2 | A | | | Blackpool | North of England League Division 2W | 2 Aug 09 |
| DT2K | 35.72 | | | | 1 | A | | | Ellesmere Port | North of England League Division 2W | 5 Jul 09 |
| DT2K | 34.42 | | | | 1 | A | | | Litherland | North of England League Division 2W | 6 Jun 09 |
| HT7.26K | 38.27 | | | | 2 | A | | | Ellesmere Port | North of England League Division 2W | 5 Jul 09 |
| HT7.26K | 37.12 | | | | 3 | A | | | Warrington | North of England League Division 2W | 2 May 09 |
| HT7.26K | 36.63 | | | | 2 | A | | | Litherland | North of England League Division 2W | 6 Jun 09 |
| HT7.26K | 36.29 | | | | 2 | A | | | Blackpool | North of England League Division 2W | 2 Aug 09 |
| JT800 | 44.04 | | | | 1 | A | | | Blackpool | North of England League Division 2W | 2 Aug 09 |
| JT800 | 43.37 | | | | 1 | B | | | Ellesmere Port | North of England League Division 2W | 5 Jul 09 |
| JT800 | 42.63 | | | | 2 | A | | | Warrington | North of England League Division 2W | 2 May 09 |
| 2008 V45 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 3.20 | | | | 1 | A | | | Ellesmere Port | North of England League Division 2W | 3 May 08 |
| LJ | 5.60 | | | | 4 | A | | | Ellesmere Port | North of England League Division 2W | 3 May 08 |
| LJ | 5.21 | | | | 1 | | | | Bolton | Nothern Veterans AC League | 21 May 08 |
| SP7.26K | 10.77 | | | | | | | | Horspath | BMAF Decathlon & Heptathlon Championships | 13 Sep 08 |
| SP7.26K | 10.01 | | | | | | | | Litherland | North of England League Division 2W | 3 Aug 08 |
| DT2K | 37.29 | | | | 1 | A | | | Ellesmere Port | North of England League Division 2W | 3 May 08 |
| DT2K | 36.29 | | | | 2 | A | | | Carlisle | North of England League Division 2W | 6 Jul 08 |
| DT2K | 35.20 | | | | 3 | A | | | Liverpool | North of England League Division 2W | 7 Jun 08 |
| DT2K | 35.05 | | | | 1 | B | | | Litherland | North of England League Division 2W | 3 Aug 08 |
| HT7.26K | 38.44 | | | | | | | | Carlisle | North of England League Division 2W | 6 Jul 08 |
| HT7.26K | 38.24 | | | | | | | | Litherland | North of England League Division 2W | 3 Aug 08 |
| HT7.26K | 37.00 | | | | 2 | A | | | Ellesmere Port | North of England League Division 2W | 3 May 08 |
| HT7.26K | 37.00 | | | | | | | | Ellesmere Port | North of England League Division 2W | 3 May 08 |
| HT7.26K | 35.92 | | | | | | | | Liverpool | North of England League - Div 2W | 7 Jun 08 |
| HT7.26K | 32.92 | | | | 1 | | | | Bolton | Nothern Veterans AC League | 21 May 08 |
| HT7.26K | 32.92 | | | | | | | | Bolton | Nothern Veterans AC League | 21 May 08 |
| JT800 | 46.72 | | | | | | | | Litherland | North of England League Division 2W | 3 Aug 08 |
| JT800 | 44.22 | | | | 3 | A | | | Ellesmere Port | North of England League Division 2W | 3 May 08 |
| JT800 | 44.22 | | | | | | | | Ellesmere Port | North of England League Division 2W | 3 May 08 |
| JT800 | 42.57 | | | | | | | | Liverpool | North of England League - Div 2W | 7 Jun 08 |
| JT800 | 42.12 | | | | | | | | Carlisle | North of England League Division 2W | 6 Jul 08 |
| JT800 | 39.41 | | | | 1 | | | | Bolton | Nothern Veterans AC League | 21 May 08 |
| JT800 | 39.41 | | | | | | | | Bolton | Nothern Veterans AC League | 21 May 08 |
| 2007 V40 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.87 | i | | | TBC | 1.4 | | | Sportcity | Reebok Manchester Open | 25 Feb 07 |
| 100 | 12.24 | | | | D | | | | Riccione, ITA | World Masters Athletics Championships | 4 Sep 07 |
| 400 | 59.87 | | | | D | | | | Riccione, ITA | World Masters Athletics Championships | 4 Sep 07 |
| 1500 | 5:48.04 | | | | D | | | | Riccione, ITA | World Masters Athletics Championships | 5 Sep 07 |
| 110HM40 | 19.37 | | 0.1 | | D | | | | Riccione, ITA | World Masters Athletics Championships | 5 Sep 07 |
| HJ | 1.51 | | | | D | | | | Riccione, ITA | World Masters Athletics Championships | 4 Sep 07 |
| PV | 3.50 | | | | D | | | | Riccione, ITA | World Masters Athletics Championships | 5 Sep 07 |
| LJ | 5.60 | i | | | 1 | | | | Sportcity | Reebok Manchester Open | 25 Feb 07 |
| LJ | 5.45 | | 0.2 | | D | | | | Riccione, ITA | World Masters Athletics Championships | 4 Sep 07 |
| SP7.26K | 11.70 | i | | | 1 | | | | Sportcity | Reebok Manchester Open | 25 Feb 07 |
| SP7.26K | 10.66 | | | | | | | | Bolton | North of England League Division 2W | 15 Jul 07 |
| SP7.26K | 10.52 | | | | | | | | Riccione, ITA | World Masters Athletics Championships | 4 Sep 07 |
| SP7.26K | 10.52 | | | | D | | | | Riccione, ITA | World Masters Athletics Championships | 4 Sep 07 |
| DT2K | 40.17 | | | | 3 | | | | Stretford | Trafford Grand Prix | 10 Jul 07 |
| DT2K | 37.92 | | | | 1 | B | | | Bolton | North of England League Division 2W | 15 Jul 07 |
| DT2K | 37.61 | | | | 1 | B | | | Ellesmere Port | North of England League Division 2W | 5 May 07 |
| DT2K | 36.80 | | | | 1 | | | | Liverpool | Merseyside & North West Throws & Jumps Competition | 31 Mar 07 |
| DT2K | 36.18 | | | | 2 | | | | Warrington | North of England League Division 2W | 5 Aug 07 |
| DT2K | 35.79 | | | | D | | | | Riccione, ITA | World Masters Athletics Championships | 5 Sep 07 |
| HT7.26K | 38.05 | | | | | | | | Warrington | North of England League Division 2W | 5 Aug 07 |
| HT7.26K | 36.66 | | | | | | | | Liverpool | Merseyside & North West Throws & Jumps Competition | 31 Mar 07 |
| HT7.26K | 36.30 | | | | | | | | Bolton | North of England League Division 2W | 15 Jul 07 |
| JT800 | 46.64 | | | | | | | | Ellesmere Port | North of England League Division 2W | 5 May 07 |
| JT800 | 44.91 | | | | | | | | Stockport | North of England League Division 2W | 2 Jun 07 |
| JT800 | 43.99 | | | | | | | | Warrington | North of England League Division 2W | 5 Aug 07 |
| JT800 | 43.94 | | | | | | | | Liverpool | Merseyside & North West Throws & Jumps Competition | 31 Mar 07 |
| JT800 | 43.79 | | | | 3 | | | | Stretford | Trafford Grand Prix | 10 Jul 07 |
| JT800 | 43.79 | | | | | | | | Stretford | Trafford Grand Prix inc Northern U20W S/C Champs | 10 Jul 07 |
| JT800 | 43.35 | | | | D | | | | Riccione, ITA | World Masters Athletics Championships | 5 Sep 07 |
| JT800 | 43.35 | | | | | | | | Riccione, ITA | World Masters Athletics Championships | 5 Sep 07 |
| JT800 | 40.83 | | | | | | | | Bolton | North of England League Division 2W | 15 Jul 07 |
| DecM40 | 6233 | | | | 8 | | | | Riccione, ITA | World Masters Athletics Championships | 5 Sep 07 |
| 2006 V40 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.5 | | | | 3 | 1 | | | Cleckheaton | Yorkshire Veterans' Championships | 24 Sep 06 |
| 1500 | 6:07.1 | | | | | | | | Jarrow | British Masters & VAA-NE Pent Champs | 3 Sep 06 |
| DT2K | 40.15 | | | | 1 | | | | Liverpool | Liverpool Harriers Open Throws & Jumps | 8 Apr 06 |
| DT2K | 39.19 | | | | 2 | | | | Gateshead | North of England League Division 1 | 3 Jun 06 |
| DT2K | 39.06 | | | | 1 | B | | | Wakefield | North of England League Division 1 | 6 May 06 |
| DT2K | 38.94 | | | | 1 | | | | Cleckheaton | Yorkshire Veterans' Championships | 24 Sep 06 |
| HT7.26K | 39.30 | | | | | | | | Liverpool | North of England League Division 1 | 2 Jul 06 |
| HT7.26K | 38.84 | | | | 1 | | | | Cleckheaton | Yorkshire Veterans' Championships | 24 Sep 06 |
| JT800 | 48.06 | | | | 1 | | | | Cleckheaton | Yorkshire Veterans' Championships | 24 Sep 06 |
| JT800 | 48.06 | | | | | | | | Spenborough | | 30 Sep 06 |
| PenM40 | 2971 | | | | 1 | | | | Jarrow | British Masters & VAA-NE Pent Champs | 3 Sep 06 |
| 2005 V40 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 39.79 | | | | 2 | B | | | Cleckheaton | NORTHERN LEAGUE PROMOTION MATCH | 10 Sep 05 |
| DT2K | 38.46 | | | | 1 | B | | | Wigan | Division 2W | 2 Jul 05 |
| DT2K | 35.38 | | | | 1 | | | | Douglas | NORTHERN LEAGUE Division 2W | 1 May 05 |