| 2013 SEN Kingston & Poly/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.85 | | | | 7 | B | | | Cardiff | British Athletics League Division 3 | 11 May 13 |
| 1500 | 5:09.23 | | | | 7 | B | | | Cardiff | British Athletics League Division 3 | 11 May 13 |
| 2012 SEN Kingston & Poly/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 6.78 | w | 4.2 | | 1 | A | | | Kingston | Kinnaird & Sward Trophies | 21 Apr 12 |
| LJ | 6.64 | | 1.9 | | - | A | | | Kingston | Kinnaird & Sward Trophies | 21 Apr 12 |
| LJ | 6.50 | i | | | 2 | | | | Carshalton | Surrey Championships | 3 Mar 12 |
| TJ | 14.13 | i | | | 2 | | | | Carshalton | Surrey Championships | 4 Mar 12 |
| TJ | 14.08 | | 0.2 | | 1 | A | | | Kingston | Kinnaird & Sward Trophies | 21 Apr 12 |
| TJ | 12.84 | | | | 1 | | | | Kingston | Rosenheim League West Division | 2 May 12 |
| TJ | 11.35 | | | | 7 | B | | | Basingstoke | British Athletics League Division 2 | 26 May 12 |
| 2011 SEN Kingston & Poly/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.99 | | | | 5 | | | | Cambridge | Oxford And Cambridge v Harvard And Yale | 28 Jun 11 |
| 110H | 16.5 | | | | 2 | | | | Eton | Rosenheim League West Division | 6 Jul 11 |
| 110H | 17.22 | | -0.2 | | 3 | B | | | Yeovil | British Athletics League Division 3 | 2 Jul 11 |
| 110H | 17.9 | | | | 3 | | | | Ewell Court | Rosenheim League West Division | 1 Jun 11 |
| HJ | 1.75 | | | | 1 | | | | Eton | Rosenheim League West Division | 6 Jul 11 |
| LJ | 6.71 | | | | 2 | B | | | Glasgow | British Athletics League Division 3 | 4 Jun 11 |
| LJ | 6.58 | | | | 2 | B | | | Yeovil | British Athletics League Division 3 | 2 Jul 11 |
| LJ | 6.56 | | | | 1 | B | | | Kingston | Sward & Kinnaird Trophies | 23 Apr 11 |
| LJ | 6.54 | w | 2.5 | | 2 | | | | Kingston | Surrey County Championships | 14 May 11 |
| LJ | 6.45 | | 1.0 | | - | | | | Kingston | Surrey County Championships | 14 May 11 |
| LJ | 6.08 | | 1.3 | | 5 | B | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| TJ | 14.35 | | | | 2 | A | | | Yeovil | British Athletics League Division 3 | 2 Jul 11 |
| TJ | 14.09 | | | | 3 | A | | | Glasgow | British Athletics League Division 3 | 4 Jun 11 |
| TJ | 14.07 | | 0.4 | | 1 | B | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| TJ | 14.04 | | | | 2 | A | | | Kingston | Sward & Kinnaird Trophies | 23 Apr 11 |
| TJ | 13.55 | | | | 1 | | | | Eton | Rosenheim League West Division | 6 Jul 11 |
| TJ | 13.54 | | 1.9 | | 2 | | | | Kingston | Surrey County Championships | 15 May 11 |
| TJ | 13.14 | | | | 1 | | | | Ewell Court | Rosenheim League West Division | 1 Jun 11 |
| SP7.26K | 9.13 | | | | 3 | B | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| DT2K | 24.22 | | | | 10 | | | | Eton | Rosenheim League West Division | 6 Jul 11 |
| HT7.26K | 24.75 | | | | 4 | | | | Eton | Rosenheim League West Division | 6 Jul 11 |
| HT7.26K | 21.53 | | | | 5 | B | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| 2010 SEN Kingston & Poly/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.75 | | | | 8 | A | | | Winchester | British Athletics League Division 3 | 31 Jul 10 |
| HJ | 1.60 | | | | 1 | | | | Kingston | Rosenheim League Western | 21 Jul 10 |
| HJ | 1.50 | | | | 1 | | | | Eton | Rosenheim League Western | 7 Jul 10 |
| LJ | 6.38 | i | | | 6 | A | | | Swansea | British Athletics League Division 3 | 21 Aug 10 |
| SP7.26K | 9.88 | | | | 3 | A | | | Croydon | Southern Men's League Division 3S | 10 Jul 10 |
| SP7.26K | 9.58 | | | | 4 | | | | Kingston | Rosenheim League Western | 21 Jul 10 |
| DT2K | 25.50 | | | | 3 | | | | Eton | Rosenheim League Western | 7 Jul 10 |
| DT2K | 24.09 | | | | 3 | | | | Ewell | Rosenheim League Western | 2 Jun 10 |
| HT7.26K | 23.84 | | | | 4 | B | | | Winchester | British Athletics League Division 3 | 31 Jul 10 |
| HT7.26K | 22.74 | | | | 4 | | | | Eton | Rosenheim League Western | 7 Jul 10 |
| HT7.26K | 21.13 | | | | 4 | | | | Ewell | Rosenheim League Western | 2 Jun 10 |
| JT800 | 37.82 | | | | 1 | A | | | Croydon | Southern Men's League Division 3S | 10 Jul 10 |
| JT800 | 35.70 | | | | 2 | | | | Ewell | Kingston AC & Polytechnic Harriers Open Graded Throws | 21 Mar 10 |
| 2009 U23 Kingston & Poly/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.80 | i | | | 3 | | | | Lee Valley | Oxford v Cambridge Varsity Match | 28 Feb 09 |
| HJ | 1.80 | | | | 1 | B | | | Kingston | Kinnaird / Sward Trophy | 18 Apr 09 |
| LJ | 7.11 | | 1.4 | | 4 | | | | Bedford | BUCS Championships | 2 May 09 |
| LJ | 7.02 | | -0.6 | | 4 | A | | | Kingston | British Athletics League National 2 | 22 Aug 09 |
| LJ | 6.98 | w | 2.6 | | 1 | A | | | Cambridge | Oxford v Cambridge Varsity Match | 16 May 09 |
| LJ | 6.97 | | | | 1 | A | | | Kingston | Kinnaird / Sward Trophy | 18 Apr 09 |
| LJ | 6.76 | | | | - | A | | | Cambridge | Oxford v Cambridge Varsity Match | 16 May 09 |
| LJ | 6.75 | | | | 4 | QB | | | Bedford | BUCS Championships | 2 May 09 |
| LJ | 6.68 | | | | 1 | B | | | Leeds | British Athletics League National 2 | 1 Aug 09 |
| LJ | 6.49 | | | | 4 | | | | Kingston | 10 in 100 Cup Semi Final | 18 Jul 09 |
| TJ | 15.03 | | -1.5 | | 1 | A | | | Cambridge | Oxford v Cambridge Varsity Match | 16 May 09 |
| TJ | 14.88 | w | 3.1 | | 2 | | | | Bedford | BUCS Championships | 4 May 09 |
| TJ | 14.56 | i | | | 5 | | | | Birmingham | Birmingham Games | 1 Feb 09 |
| TJ | 14.45 | | -0.9 | | 2 | A | | | Kingston | British Athletics League National 2 | 22 Aug 09 |
| TJ | 14.36 | i | | | 4 | | | | Lee Valley | McCain Inter City Cup - Semi Final 1 | 24 Jan 09 |
| TJ | 14.31 | | | | 2 | QB | | | Bedford | BUCS Championships | 4 May 09 |
| TJ | 14.30 | | | | 1 | | | | Cambridge | Cambridge University Sports | 26 Apr 09 |
| TJ | 13.85 | i | | | 1 | | | | Lee Valley | Oxford v Cambridge Varsity Match | 28 Feb 09 |
| TJ | 12.85 | | | | 3 | A | | | Leeds | British Athletics League National 2 | 1 Aug 09 |
| TJ | 12.60 | | | | 2 | A | | | Kingston | Southern Men's League Division 3S | 11 Jul 09 |
| JT800 | 44.97 | | | | 7 | A | | | Kingston | British Athletics League National 2 | 22 Aug 09 |
| JT800 | 43.22 | | | | 1 | B | | | Kingston | Southern Men's League Division 3S | 11 Jul 09 |
| JT800 | 37.63 | | | | 6 | B | | | Leeds | British Athletics League National 2 | 1 Aug 09 |
| 2008 U23 Kingston & Poly/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400H | 57.90 | | | | 3 | B | | | Kingston | British Athletics League National 3 | 7 Jun 08 |
| HJ | 1.75 | | | | | | | | Leeds | BAL 2 - Div 3 | 5 Jul 08 |
| LJ | 6.93 | | | | 4 | B | | | Bedford | BUSA Outdoor Athletics Championships | 3 May 08 |
| LJ | 6.83 | | | | 1 | | | | Peterborough | Cambridgeshire Championships | 10 May 08 |
| LJ | 6.79 | w | 4.3 | | 8 | | | | Bedford | BUSA Outdoor Athletics Championships | 3 May 08 |
| LJ | 6.66 | | | | 2 | B | | | Kingston | British Athletics League National 3 | 7 Jun 08 |
| LJ | 6.61 | | | | 1 | | | | Cambridge | Cuppers Inter Collegiate Championships | 19 Oct 08 |
| LJ | 6.57 | i | | | 2 | | | | Uxbridge | Brunel Jumps Series | 30 Nov 08 |
| LJ | 6.56 | | | | 1 | B | | | Kingston | Kinnaird & Sward Trophies Meeting | 19 Apr 08 |
| LJ | 6.52 | w | 2.6 | | 2 | B | | | Ashford | British Athletics League National 3 | 16 Aug 08 |
| LJ | 6.50 | | 1.1 | | 4 | | | | Oxford | Varsity Match | 17 May 08 |
| LJ | 6.44 | | | | | | | | Cambridge | Cambridge University Athletic Club Sports | 26 Apr 08 |
| LJ | 6.44 | | | | | | | | Bedford | England Athletics Open Championships (U23/U20) | 22 Jun 08 |
| LJ | 6.40 | i | | | | | | | Lee Valley | Varsity Match | 17 Feb 08 |
| LJ | 5.98 | i | | | | | | | Sheffield | RAF Invitation | 13 Feb 08 |
| TJ | 14.46 | | 1.3 | | 5 | | | | Crystal Palace | South of England Senior/U20 Championships | 15 Jun 08 |
| TJ | 14.45 | w | | | 2 | A | | | Kingston | British Athletics League National 3 | 7 Jun 08 |
| TJ | 14.42 | w | 3.0 | | 7 | | | | Bedford | BUSA Outdoor Athletics Championships | 3 May 08 |
| TJ | 14.38 | | | | 2 | B | | | Bedford | BUSA Outdoor Athletics Championships | 3 May 08 |
| TJ | 14.23 | | | | 1 | A | | | Kingston | Kinnaird & Sward Trophies Meeting | 19 Apr 08 |
| TJ | 14.13 | | | | 9 | | | | Bedford | England Athletics Open Championships (U23/U20) | 21 Jun 08 |
| TJ | 14.12 | w | 3.5 | | 7 | | | | Eton | UK Challenge Final | 9 Aug 08 |
| TJ | 14.11 | | | | 1 | A | | | Leeds | British Athletics League National 3 | 5 Jul 08 |
| TJ | 14.10 | | 1.7 | | - | | | | Bedford | BUSA Outdoor Athletics Championships | 3 May 08 |
| TJ | 14.05 | | 1.4 | | 1 | | | | Oxford | Varsity Match | 17 May 08 |
| TJ | 14.05 | | | | 1 | | | | Cambridge | Cuppers Inter Collegiate Championships | 18 Oct 08 |
| TJ | 14.02 | i | | | 1 | | | | Lee Valley | Varsity Match | 17 Feb 08 |
| TJ | 13.99 | i | | | 1 | | | | Uxbridge | Brunel Jumps Series | 30 Nov 08 |
| TJ | 13.87 | | | | 1 | | | | Ewell | Rosenheim League Western Division | 4 Jun 08 |
| TJ | 13.72 | i | | | 3 | | | | Sheffield | RAF Invitation | 13 Feb 08 |
| TJ | 13.70 | | 0.2 | | - | | | | Eton | UK Challenge Final | 9 Aug 08 |
| TJ | 13.64 | w | 3.9 | | 1 | B | | | Ashford | British Athletics League National 3 | 16 Aug 08 |
| TJ | 12.36 | | | | | | | | Twickenham | Rosenheim League - Western Division | 2 Jul 08 |
| JT800 | 45.48 | | | | | | | | Oxford | Oxford v Cambridge Varsity Match | 17 May 08 |
| JT800 | 44.90 | | | | | | | | Cambridge | Cambridge University Athletic Club Sports | 26 Apr 08 |
| JT800 | 43.48 | | | | | | | | Lee Valley | Varsity Match | 17 Feb 08 |
| JT800 | 43.29 | | | | | | | | Kingston | British Athletics League National 3 | 7 Jun 08 |
| JT800 | 40.92 | | | | | | | | Tooting Bec | Rosenheim League Final | 13 Aug 08 |
| JT800 | 40.49 | | | | | | | | Leeds | BAL 2 - Div 3 | 5 Jul 08 |
| 2007 U23 Kingston & Poly/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400H | 59.6 | | | | | | | | Southampton | British Athletics League National 3 | 2 Jun 07 |
| LJ | 6.53 | | | | 2 | | | | Oxford | Oxford & Cambridge v Harvard & Yale | 27 Jun 07 |
| LJ | 6.49 | | | | 1 | | | | Cambridge | Oxford v Cambridge Varsity Match | 19 May 07 |
| LJ | 6.49 | | | | | | | | Cambridge | Oxford v Cambridge Varsity Match | 19 May 07 |
| LJ | 6.31 | i | | | | | | | Chelmsford | Eastern AA Indoor Championships | 18 Feb 07 |
| LJ | 6.31 | i | | | 1 | | | | Chelmsford | Eastern AA Indoor Championships | 18 Feb 07 |
| LJ | 6.24 | | | | | | | | Stoke | British Athletics League National 3 | 5 May 07 |
| TJ | 13.95 | | | | 1 | | | | Cambridge | Oxford v Cambridge Varsity Match | 19 May 07 |
| TJ | 13.61 | | | | 1 | | | | Oxford | Oxford & Cambridge v Harvard & Yale | 27 Jun 07 |
| TJ | 13.45 | | | | 1 | B | | | Southampton | British Athletics League National 3 | 2 Jun 07 |
| TJ | 13.09 | | | | 2 | | | | Stoke | British Athletics League National 3 | 5 May 07 |
| TJ | 12.69 | i | | | 1 | | | | Chelmsford | Eastern AA Indoor Championships | 18 Feb 07 |
| TJ | 12.69 | i | | | | | | | Chelmsford | Eastern AA Indoor Championships | 18 Feb 07 |
| DT2K | 26.58 | | | | | | | | Twickenham | Rosenheim League Western Division | 4 Jul 07 |
| DT2K | 26.53 | | | | | | | | Kingston | Kinniard & Sward Trophies | 14 Apr 07 |
| JT800 | 48.23 | | | | | | | | Cambridge | Cambridge University AC Sports | 28 Apr 07 |
| JT800 | 45.57 | | | | | | | | Bedford | BUSA Championships | 7 May 07 |
| JT800 | 44.11 | | | | | | | | Bedford | BUSA Championships | 7 May 07 |
| JT800 | 42.45 | | | | | | | | Kingston | Kinniard & Sward Trophies | 14 Apr 07 |
| JT800 | 40.34 | | | | | | | | Cambridge | Oxford v Cambridge Varsity Match | 19 May 07 |
| JT800 | 38.44 | | | | | | | | Carshalton | Southern Men's League Division 4S | 18 Aug 07 |
| JT800 | 37.31 | | | | | | | | Kingston | Rosenheim League West Div M6 of 6 | 25 Jul 07 |
| 2006 U20 Kingston & Poly/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.70 | | | | | | | | Kingston | | 15 Apr 06 |
| LJ | 6.75 | | | | 3 | | | | Oxford | Oxford University V Cambridge University | 20 May 06 |
| LJ | 6.27 | | | | 1 | B | | | Kingston | Sward Trophy | 15 Apr 06 |
| TJ | 13.47 | | | | 5 | QB | | | Birmingham | BUSA Championships | 29 Apr 06 |
| TJ | 13.21 | | | | 5 | | | | Cosford | Representative Match | 22 Apr 06 |
| TJ | 13.13 | i | | | 3 | | | | Birmingham | Representative Match | 14 Feb 06 |
| TJ | 13.04 | | | | 1 | B | | | Kingston | Sward Trophy | 15 Apr 06 |
| DT1.75K | 26.53 | | | | | | | | Cambridge | | 14 May 06 |
| JT800 | 45.23 | | | | 1 | | | | Cambridge | Cuppers | 15 Oct 06 |
| JT800 | 42.03 | | | | | | | | Cambridge | | 14 May 06 |
| 2005 U20 Kingston & Poly/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.3 | | | | | | | | Walton | Rosenheim League (Western Division) | 25 May 05 |
| 1500 | 4:38.2 | | | | | | | | Kingston | Rosenheim League (Western Division) | 11 May 05 |
| LJ | 6.45 | | | | 1 | | | | Oxford | FRESHERS VARSITY MATCH Iffley Road | 6 Nov 05 |
| LJ | 6.28 | | | | 2 | | | | Kingston | ROSENHEIM LEAGUE FINAL Kingston | 17 Aug 05 |
| TJ | 13.24 | | | | 1 | | | | Oxford | FRESHERS VARSITY MATCH Iffley Road | 6 Nov 05 |
| JT800 | 45.90 | | | | 2 | | | | Kingston | Surrey County Championships | 15 May 05 |