| 2013 SEN Shaftesbury Barnet/Shettleston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 66.67 | | | | 4 | A | | | Lee Valley | British Athletics League Premiership | 11 May 13 |
| HT7.26K | 62.81 | | | | 2 | | | | Grangemouth | Hammerama / Kugelfest Hammer Development Open | 20 Apr 13 |
| 2012 SEN Shaftesbury Barnet/Shettleston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.68 | | | | 1 | B | | | Grangemouth | Scottish Athletics League Division 1 | 15 Jul 12 |
| SP7.26K | 11.02 | | | | 1 | | | | Livingston | Scottish Athletics Hammer Grand Prix & Kugelfest | 21 Jul 12 |
| SP7.26K | 10.33 | | | | 1 | B | | | Grangemouth | Scottish Athletics League Division 1 | 5 Aug 12 |
| HT7.26K | 68.08 | | | | 4 | | | | Bedford | Bedford International Games | 10 Jun 12 |
| HT7.26K | 67.48 | | | | 1 | A | | | Grangemouth | Scottish Athletics League Division 1 | 15 Jul 12 |
| HT7.26K | 67.34 | | | | 3 | A | | | Liverpool | British Athletics League Premiership | 18 Aug 12 |
| HT7.26K | 67.07 | | | | 5 | | | | Birmingham | Aviva Olympic Trials & UK Championships | 24 Jun 12 |
| HT7.26K | 66.29 | | | | 3 | A | | | Hendon | British Athletics League Premiership | 30 Jun 12 |
| HT7.26K | 65.46 | | | | 2 | | | | Glasgow (S) | Scottish Championships | 3 Jun 12 |
| HT7.26K | 64.70 | | | | 1 | | | | Edinburgh | Scottish East District Championships | 12 May 12 |
| HT7.26K | 64.40 | | | | 1 | | | | Livingston | Scottish Athletics Hammer Grand Prix & Kugelfest | 21 Jul 12 |
| HT7.26K | 63.43 | | | | 1 | | | | Ghent, BEL | Gentse Feestenmeeting | 18 Jul 12 |
| HT7.26K | 63.03 | | | | 5 | A | | | Birmingham | British Athletics League Premiership | 9 Jun 12 |
| HT7.26K | 62.79 | | | | 1 | A | | | Grangemouth | Scottish Athletics League Division 1 | 5 Aug 12 |
| 2011 U23 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 68.84 | | | | 2 | A | | | Hendon | British Athletics League Premiership | 2 Jul 11 |
| HT7.26K | 67.64 | | | | 2 | | | | Glasgow | Scottish U20/Senior Loughborough Trials | 8 May 11 |
| HT7.26K | 67.29 | | | | 3 | | | | Glasgow (S) | Scottish Senior & U14 Championships | 17 Jul 11 |
| HT7.26K | 67.26 | | | | 2 | | | | Glasgow | Glasgow Throws Fest | 20 Mar 11 |
| HT7.26K | 67.10 | | | | 3 | | | | Eton | Jo Smith Cup | 7 May 11 |
| HT7.26K | 67.10 | | | | 6 | | | | Loughborough | Loughborough International | 22 May 11 |
| HT7.26K | 66.37 | | | | 1 | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 26 Jun 11 |
| HT7.26K | 65.91 | | | | 2 | | | | Livingston | Scottish Athletics Hammer Grand Prix | 23 Jul 11 |
| HT7.26K | 65.84 | | | | 6 | | | | Birmingham | Aviva World Trials & UK Championships | 29 Jul 11 |
| HT7.26K | 65.28 | | | | 2 | | | | Galashiels | Border Harriers & AC Open | 11 May 11 |
| HT7.26K | 64.93 | | | | 1 | A | | | Grangemouth | Scottish Athletics League Division 2 | 17 Apr 11 |
| HT7.26K | 64.32 | | | | 6 | | | | Birmingham | McCain UK Challenge Final | 20 Aug 11 |
| HT7.26K | 64.22 | | | | 2 | | | | Eskilstuna, SWE | Folksam Grand Prix | 18 Aug 11 |
| HT7.26K | 64.16 | | | | 1 | | | | Grangemouth | Grangemouth Stadium Graded Open | 3 Aug 11 |
| HT7.26K | 64.08 | | | | 3 | A | | | Sportcity | British Athletics League Premiership | 13 Aug 11 |
| HT7.26K | 63.33 | | | | 1 | | | | Grangemouth | Bank of Scotland Hammer Grand Prix | 9 Apr 11 |
| HT7.26K | 62.64 | | | | 5 | A | | | Newham | British Athletics League Premiership Division | 27 Aug 11 |
| HT7.26K | 62.11 | | | | 5 | A | | | Cardiff | British Athletics League Premiership | 4 Jun 11 |
| 2010 U23 Shaftesbury Barnet/Victoria Park City of Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.10 | | | | 3 | A | | | Grangemouth | Scottish Athletics League Division 2 | 29 Aug 10 |
| DT2K | 29.69 | | | | 2 | B | | | Wishaw | Scottish Inter-Regional Champs (inc 10,000m Champs) | 16 May 10 |
| HT7.26K | 63.53 | | | | 6 | A | | | Eton | British Athletics League Premiership | 31 Jul 10 |
| HT7.26K | 63.04 | | | | 8 | 1 | | | Hendon | McCain Throws Fest | 8 Aug 10 |
| HT7.26K | 62.41 | | | | 2 | | | | Grangemouth | Bank of Scotland Hammer Grand Prix | 24 Jul 10 |
| HT7.26K | 62.40 | | | | 3 | | | | Bedford | Aviva England U23 and U20 World Trials Championships | 20 Jun 10 |
| HT7.26K | 61.33 | | | | 1 | | | | Grangemouth | Grangemouth Stadium Open | 4 Aug 10 |
| HT7.26K | 61.28 | | | | 3 | | | | Dunfermline | Scottish Senior Championships (inc Commonwealth Games Trials) | 18 Jul 10 |
| HT7.26K | 61.17 | | | | 10 | | | | Birmingham | Aviva European Trials and UK Championships | 26 Jun 10 |
| HT7.26K | 60.86 | | | | 7 | A | | | Lee Valley | British Athletics League Premiership | 21 Aug 10 |
| HT7.26K | 60.84 | | | | 2 | | | | Grangemouth | Bank of Scotland Hammer Grand Prix | 29 May 10 |
| HT7.26K | 60.36 | | | | 1 | | | | Dunfermline | Team Bertram Summer Handicap | 1 Jul 10 |
| HT7.26K | 60.33 | | | | 1 | | | | Grangemouth | Scottish U20/U23 Championships (inc Junior Relay) | 13 Jun 10 |
| HT7.26K | 60.15 | | | | 2 | | | | East Kilbride | Golden League Final | 25 Aug 10 |
| HT7.26K | 59.65 | | | | 1 | | | | Grangemouth | Grangemouth Stadium Open | 2 Jun 10 |
| HT7.26K | 59.47 | | | | 7 | A | | | Hendon | British Athletics League Premiership | 5 Jun 10 |
| HT7.26K | 59.15 | | | | 1 | | | | Grangemouth | Bank of Scotland Hammer Grand Prix | 10 Apr 10 |
| HT7.26K | 58.95 | | | | 2 | | | | Grangemouth | Bank of Scotland Hammer Grand Prix | 11 Sep 10 |
| HT7.26K | 57.88 | | | | 7 | A | | | Birmingham | British Athletics League Premiership | 3 Jul 10 |
| HT7.26K | 55.49 | | | | 2 | A | | | Wishaw | Scottish Inter-Regional Champs (inc 10,000m Champs) | 16 May 10 |
| HT7.26K | 54.55 | | | | 2 | ns | | | Dunfermline | Scottish University Championships | 24 Apr 10 |
| 2009 U23 Shaftesbury Barnet/Victoria Park City of Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.64 | | | | 6 | A | | | Grangemouth | Scottish Athletics League Division 1 | 30 Aug 09 |
| HT7.26K | 59.84 | | | | 2 | | | | Grangemouth | Bank of Scotland Grand Prix Hammerama 2009 Round 1 | 11 Apr 09 |
| HT7.26K | 59.79 | | | | 3 | | | | Grangemouth | Falkirk Cup inc Scottish 10,000m Championships | 26 Aug 09 |
| HT7.26K | 58.43 | | | | 2 | | | | Grangemouth | Grangemouth Stadium Open | 5 Aug 09 |
| HT7.26K | 58.37 | | | | 3 | | | | Grangemouth | Bank of Scotland Grand Prix Hammerama 2009 Round 2 | 16 May 09 |
| HT7.26K | 58.28 | | | | 3 | | | | Grangemouth | Bank of Scotland Hammerama | 5 Sep 09 |
| HT7.26K | 57.80 | | | | 2 | | | | Dunfermline | Scottish Senior Championships & Junior Relay Champs | 21 Jun 09 |
| HT7.26K | 57.30 | | | | 1 | | | | Grangemouth | Bank of Scotland Hammer Grand Prix | 25 Jul 09 |
| HT7.26K | 57.24 | | | | 8 | A | | | Newham | British Athletics League Premiership | 22 Aug 09 |
| HT7.26K | 57.22 | | | | 2 | B | | | Wishaw | Scottish Inter-Regional Championships | 10 May 09 |
| HT7.26K | 57.07 | | | | 6 | | | | Hendon | Jo Smith Cup | 8 Aug 09 |
| HT7.26K | 56.81 | | | | 2 | A | | | Grangemouth | Scottish Athletics League Division 1 | 30 Aug 09 |
| HT7.26K | 56.56 | | | | 8 | A | | | Sheffield | British Athletics League Premiership | 7 Jun 09 |
| HT7.26K | 55.47 | | | | 2 | | | | Grangemouth | Bank of Scotland U20/U23 Championships | 9 Aug 09 |
| HT7.26K | 55.40 | | | | 9 | | | | Bedford | England U20 & U23 Championships | 28 Jun 09 |
| HT7.26K | 55.38 | | | | 7 | A | | | Hendon | British Athletics League Premiership | 1 Aug 09 |
| HT6K | 64.05 | | | | 2 | | | | Grangemouth | Bank of Scotland Grand Prix Hammerama 2009 Round 1 | 11 Apr 09 |
| 2008 U20 Shaftesbury Barnet/Victoria Park City of Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.11 | i | | | | | | | Glasgow | Glasgow Athletics Association Yuletide Open Graded Meeting | 28 Dec 08 |
| SP7.26K | 10.40 | | | | | | | | Grangemouth | Scottish Mens League Div 1 and 2 | 13 Jul 08 |
| SP6K | 12.07 | | | | 2 | | | | Linwood | Linwood Open | 30 Jul 08 |
| DT1.75K | 25.44 | | | | | | | | Uxbridge | NJAL Southern Premier Round 2 | 25 May 08 |
| HT7.26K | 57.15 | | | | 6 | A | | | Hendon | British Athletics League Premiership | 2 Aug 08 |
| HT7.26K | 56.90 | | | | 5 | | | | Dunfermline | Scottish Athletics Senior Championships | 31 Aug 08 |
| HT7.26K | 55.85 | | | | 2 | B | | | Derby | Inter-Territorial Match U23 | 10 Aug 08 |
| HT7.26K | 55.77 | | | | 4 | B | | | Hendon | British Athletics League Premiership | 16 Aug 08 |
| HT7.26K | 53.24 | | | | 2 | A | | | Grangemouth | Scottish Men's League Division 1 | 13 Jul 08 |
| HT6K | 66.08 | | | | 1 | A | | | Derby | National Junior Athletic League - National Final | 14 Sep 08 |
| HT6K | 65.06 | | | | 1 | | | | Grangemouth | Bank of Scotland Grand Prix Hammerama | 6 Sep 08 |
| HT6K | 64.45 | | | | 1 | C | | | Hull | Hammer Circle Reunion | 4 Oct 08 |
| HT6K | 64.30 | | | | 3 | | | | Bedford | England Athletics Open Championships (U23/U20) | 21 Jun 08 |
| HT6K | 63.82 | | | | 2 | 1 | | | Birmingham | UKA Throws Fest | 29 Jun 08 |
| HT6K | 63.00 | | | | 1 | | | | Grangemouth | Bank of Scotland Grand Prix Hammerama | 26 Jul 08 |
| HT6K | 62.70 | | | | 1 | | | | Grangemouth | Bank of Scotland Scottish Hammer Grand Prix Series | 13 Apr 08 |
| HT6K | 62.00 | | | | 1 | | | | Grangemouth | Bank of Scotland U20/U23 Championships | 15 Jun 08 |
| HT6K | 60.05 | | | | 1 | | | | Grangemouth | Bank of Scotland Grand Prix Hammerama | 17 May 08 |
| HT6K | 59.94 | | | | 2 | | | | Varaždin, CRO | Ašli Kožar Memorial | 5 Jul 08 |
| HT6K | 59.77 | | | | 1 | | | | Edinburgh | Scottish East & West District Championships | 10 May 08 |
| HT6K | 58.18 | | | | 1 | | | | Wigan | Wigan/Northern Athletics Throws & Jumps Meeting | 8 Jul 08 |
| HT6K | 55.21 | | | | 1 | | | | Hillingdon | National Junior Athletic League Southern Premier | 25 May 08 |
| HT6K | 52.79 | | | | 1 | | | | Grangemouth | Falkirk Open | 11 Jun 08 |
| HT5K | 70.72 | | | | 1 | | | | Grangemouth | Bank of Scotland Grand Prix Hammerama | 26 Jul 08 |
| HT5K | 70.36 | | | | 1 | | | | Grangemouth | Bank of Scotland Grand Prix Hammerama | 6 Sep 08 |
| 2007 U20 Shaftesbury Barnet/Victoria Park City of Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1.75K | 29.90 | | | | | | | | Grangemouth | Grangemouth Open Graded | 1 Aug 07 |
| HT7.26K | 53.73 | | | | 5 | | | | Glasgow (S) | Senior Scottish Championships | 11 Aug 07 |
| HT7.26K | 48.95 | | | | 1 | | | | Grangemouth | Scottish Athletics League Division 2 | 22 Apr 07 |
| HT7.26K | 47.73 | | | | 4 | B | | | Hendon | British Athletics League Premiership | 4 Aug 07 |
| HT7.26K | 41.97 | | | | 2 | | | | Glasgow (S) | Glasgow City Council Open Graded Meeting | 11 Apr 07 |
| HT6K | 59.87 | | | | 2 | | | | Grangemouth | Bank of Scotland Hammer Grand Prix Final | 5 Aug 07 |
| HT6K | 59.80 | | | | 5 | | | | Bedford | England Athletics U23 & U20 Championships | 23 Jun 07 |
| HT6K | 59.77 | | | | 1 | | | | Glasgow (S) | Scottish Closed Senior Championships | 12 May 07 |
| HT6K | 59.29 | | | | 2 | B | | | Birmingham | Throws Festival | 1 Jul 07 |
| HT6K | 59.09 | | | | 2 | | | | Galashiels | Scottish Hammer Grand Prix | 15 Apr 07 |
| HT6K | 59.09 | | | | 1 | C | | | Birmingham | Throws Festival | 1 Jul 07 |
| HT6K | 58.75 | | | | 2 | | | | Hendon | National Junior League Southern Premier | 27 May 07 |
| HT6K | 58.70 | | | | 2 | | | | Lee Valley | National Junior League Southern Premier | 29 Apr 07 |
| HT6K | 58.45 | | | | 1 | | | | Grangemouth | Grangemouth Open Graded | 1 Aug 07 |
| HT6K | 58.26 | | | | 9 | | | | Varaždin, CRO | Ašli Kožar Memorial | 7 Jul 07 |
| HT6K | 58.21 | | | | 2 | | | | Edinburgh | Bank of Scotland U23 Championships | 17 Jun 07 |
| HT6K | 58.05 | | | | 1 | | | | Grangemouth | Bank Of Scotland Scottish Hammer Grand Prix | 19 May 07 |
| HT6K | 56.58 | | | | 1 | | | | Grangemouth | Central Clubs Trials | 1 Apr 07 |
| HT6K | 56.18 | | | | 4 | B | | | Hendon | U20 Inter Territorial Match | 2 Sep 07 |
| HT6K | 55.13 | | | | 1 | | | | Glasgow (S) | Open Graded | 8 Aug 07 |
| HT6K | 54.21 | | | | 1 | | | | Grangemouth | Falkirk Open | 4 Jul 07 |
| HT5K | 63.79 | | | | 2 | | | | Galashiels | Scottish Hammer Grand Prix | 15 Apr 07 |
| HT5K | 63.56 | | | | 1 | | | | Grangemouth | Bank Of Scotland Scottish Hammer Grand Prix | 19 May 07 |
| HT5K | 63.03 | | | | 2 | | | | Grangemouth | Bank of Scotland Hammer Grand Prix Final | 5 Aug 07 |
| HT5K | 63.03 | | | | 2 | 2 | | | Grangemouth | Bank of Scotland Hammer Grand Prix Final | 5 Aug 07 |
| 2006 U17 Shaftesbury Barnet/Victoria Park AAC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 11.53 | | | | | | | | Waterford, IRL | Celtic Games | 12 Aug 06 |
| SP5K | 11.53 | | | | 4 | | | | Waterford, IRL | Celtic Games | 12 Aug 06 |
| DT1.5K | 34.03 | | | | 4 | | | | Waterford, IRL | Celtic Games | 12 Aug 06 |
| HT6K | 53.12 | | | | 1 | | | | Hendon | National Junior League Southern Premier | 7 May 06 |
| HT6K | 51.62 | | | | 2 | | | | Glasgow (S) | Bank of Scotland U20/U23 Championships | 18 Jun 06 |
| HT6K | 50.87 | | | | 3 | | | | Szombathely, HUN | Masz International Meeting | 2 Jul 06 |
| HT6K | 49.56 | | | | 3 | | | | Haringey | National Junior League Southern Premier | 11 Jun 06 |
| HT5K | 65.44 | | | | 1 | | | | Glasgow (S) | UK Schools Games | 9 Sep 06 |
| HT5K | 63.55 | | | | 2 | | | | Grangemouth | Schools Under-17 International | 15 Jul 06 |
| HT5K | 63.23 | | | | 2 | | | | Varazdin, CRO | Varazdin, CRO | 1 Jul 06 |
| HT5K | 62.05 | | | | 1 | | | | Grangemouth | Bank of Scotland U17/U15/U13 Championships | 27 Aug 06 |
| HT5K | 61.97 | | | | 3 | | | | Birmingham | AAA U17 & U15 Championships | 5 Aug 06 |
| HT5K | 61.51 | | | | 1 | | | | Waterford, IRL | Celtic Games | 12 Aug 06 |
| HT5K | 59.85 | | | | 1 | | | | Grangemouth | Powerade Hammer Grand Prix | 3 Sep 06 |
| HT5K | 59.27 | | | | 1 | | | | Galashiels | Highland Spring Scottish Hammer Grand Prix | 24 Jun 06 |
| HT5K | 58.76 | | | | 1 | | | | Galashiels | Reivers Hammer Development Meeting | 16 Apr 06 |
| HT5K | 58.72 | | | | 1 | | | | Birmingham | UKA Young Athletes League Auxiliary Final | 2 Sep 06 |
| HT5K | 58.04 | | | | 1 | | | | Grangemouth | Scottish Power Schools Championships | 9 Jun 06 |
| HT5K | 57.92 | | | | 1 | | | | Edinburgh | Edinburgh & District Trials | 9 Apr 06 |
| HT5K | 56.01 | | | | 1 | | | | Dunfermline | Scottish Hammer Grand Prix Series | 22 Apr 06 |
| HT5K | 55.95 | | | | 1 | W | | | Edinburgh | Scottish East And West District Junior Championships | 13 May 06 |
| HT5K | 55.70 | | | | 1 | | | | Glasgow (S) | Glasgow Open Meeting | 10 May 06 |
| HT5K | 55.49 | | | | 1 | | | | Reading | YAL SP | 30 Apr 06 |
| HT5K | 53.29 | | | | 1 | | | | Galashiels | Border Reivers Hammer Academy Hogmanay Hammer Handicap | 3 Jan 06 |
| HT5K | 53.17 | | | | 1 | | | | Grangemouth | Falkirk Open Meeting | 7 Jan 06 |
| HT5K | 50.78 | | | | 1 | | | | Hendon | UKA Young Athletes League Southern Premier | 4 Jun 06 |
| 2005 U17 Shaftesbury Barnet/Victoria Park AAC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT5K | 54.07 | | | | 1 | | | | Glasgow (S) | INVITATIONAL THROWS MEETING | 3 Sep 05 |
| HT5K | 53.68 | | | | 2 | | | | Grangemouth | POWERADE HAMMER GRAND PRIX SERIES | 4 Sep 05 |
| HT5K | 51.42 | | | | 2 | | | | Galashiels | BORDER REIVERS HAMMER ACADEMY DEVELOPMENT Tweedbank | 27 Jul 05 |
| HT5K | 51.32 | | | | 1 | | | | Glasgow (S) | SCOTTISH YOUNG ATHLETES' LEAGUE FINALS Scotstoun | 31 Jul 05 |
| HT5K | 49.66 | | | | 1 | | | | Glasgow (S) | VICTORIA PARK CHAMPIONSHIPS | 25 Sep 05 |
| HT5K | 49.60 | | | | 1 | | | | Dunfermline | PITREAVIE YOUNG ATHLETES' TROPHY MEETING Grangemouth | 14 Sep 05 |
| HT5K | 49.55 | | | | 2 | | | | Grangemouth | BANK OF SCOTLAND U17/U15/U13 CHAMPIONSHIPS | 21 Aug 05 |
| HT5K | 49.05 | | | | 1 | | | | Grangemouth | FALKIRK OPEN Grangemouth | 3 Aug 05 |
| HT5K | 47.94 | | | | 2 | | | | Grangemouth | POWERADE HAMMER GRAND PRIX Grangemouth | 23 Jul 05 |
| HT5K | 46.40 | | | | 1 | W | | | Glasgow (S) | SCOTTISH EAST AND WEST DISTRICT (May 14/15) | 14 May 05 |
| HT5K | 46.08 | | | | 12 | | | | Birmingham | AAA U17-U15 Champs | 14 Aug 05 |
| HT5K | 45.60 | | | | 2 | | | | Grangemouth | GORDON WOODLANDS SCOTTISH SCHOOLS CHAMPIONSHIPS Jun 10-11 | 10 Jun 05 |
| HT5K | 45.33 | | | | 1 | | | | Grangmemouth | FALKIRK OPEN | 1 Jun 05 |
| HT5K | 41.99 | | | | 4 | | | | Inverness | POWERADE HAMMER GRAND PRIX | 16 Apr 05 |
| HT5K | 40.42 | | | | 2 | | | | Gateshead | Tyne Division | 19 Jun 05 |