Club: West Norfolk Gender: Female Age Group: U15 County: Norfolk Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 800 3:00.8 3:00.8 1500 5:36.5 5:36.5 5:56.5 6:07.3 5K 22:30 22:30 parkrun 21:30 21:30

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 U15 West Norfolk
Event	Perf				Pos				Venue	Meeting	Date
1500	5:36.5				3	A			King's Lynn	East Anglian League	12 May 13
parkrun	21:30				15		1	1	King's Lynn	King's Lynn parkrun 5K Event 83	20 Apr 13
parkrun	21:57				34			1	King's Lynn	King's Lynn parkrun 5K Event 80	30 Mar 13
parkrun	23:06				18		1	1	King's Lynn	King's Lynn parkrun 5K Event 81	6 Apr 13
ZXC	12:27				3				Shouldham Warren	Ryston Runners Open League	17 Feb 13
ZXC	13:08				235				Catton Hall	English Schools' Championships	16 Mar 13
ZXC	13:31				4				Shouldham Warren	Ryston Runners Open League	20 Jan 13
ZXC	13:31				2				Houghton Hall	Houghton Hall Cross Country Meeting	3 Feb 13
ZXC	13:32				4				Norwich	Norfolk Schools' Championships	30 Jan 13
ZXC	14:49				29				Grantham	Anglian Schools' Championships	2 Feb 13
ZXC	22:03				19			9	Thetford	Norfolk County Championships	6 Jan 13
2012 U15 West Norfolk
Event	Perf				Pos				Venue	Meeting	Date
800	3:00.8				9				Norwich	Norfolk County Championships	12 May 12
1500	5:56.5				4	A			King's Lynn	East Anglian League	1 Jul 12
1500	6:01.4				4				King's Lynn	Norfolk County Championships	14 May 12
5K	22:31			22:30	114		14	3	Dereham	Dereham 5K	22 Jul 12
ZXC	12:57				4				Shouldham Warren	Ryston Runners Open League	16 Dec 12
ZXC	12:59				4				Shouldham Warren	Ryston Runners Open League	15 Jan 12
ZXC	13:01				4				Shouldham Warren	Ryston Runners Open League	18 Mar 12
ZXC	13:04				5				Shouldham Warren	Ryston Runners Open League	14 Oct 12
ZXC	14:15				18				Norwich	Norfolk Schools' Championships	25 Jan 12
ZXC	14:15				4				Shouldham Warren	Ryston Runners Open League	18 Nov 12
ZXC	14:44				291				Birmingham	Inter Counties Championships	10 Mar 12
ZXC	14:55				5				Shouldham Warren	Ryston Runners Open League	12 Feb 12
ZXC	NT				5				Thetford	Norfolk County Championships	8 Jan 12
2011 U13 West Norfolk
Event	Perf				Pos				Venue	Meeting	Date
1500	6:07.3				2	A			King's Lynn	East Anglian League	19 Jun 11
ZXC	6:43				14				Sloughbottom Park	Norfolk County Schools Championships	26 Jan 11
ZXC	13:03				8				Shouldham Warren	Ryston Runners Open League	13 Nov 11
ZXC	13:12				6				Shouldham Warren	Ryston Runners Open League	18 Dec 11
ZXC	13:34				5				Shouldham Warren	Ryston Runners Open League	20 Feb 11
ZXC	13:41				8				Shouldham Warren	Ryston Runners Open League	16 Jan 11
ZXC	13:49				7				Shouldham Warren	Ryston Runners Open League	9 Oct 11
ZXC	14:00				9				Shouldham Warren	Ryston Runners Open League	27 Mar 11
ZXC	14:02				2				Houghton Hall	West Norfolk AC Cross Country	6 Feb 11
2010 U13 West Norfolk
Event	Perf				Pos				Venue	Meeting	Date
ZXC	13:46				10				Shouldham Warren	Ryston Runners Open League	14 Nov 10
ZXC	13:47				7				Shouldham Warren	Ryston Runners Open League	12 Dec 10
ZXC	14:19				11				Shouldham Warren	Ryston Runners Open League	10 Oct 10

Total Performances: 36

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