Sam Pullan

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Club:St. Albans Striders
Gender:Male
Date of Birth:05/07/1971
Age Group:V40
County:Hertfordshire
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20142013201220112010200920082007200620052004200320022001
15004:19.64:19.6
30008:55.538:55.53
500015:23.5815:42.915:47.715:41.015:36.0115:48.615:23.58
parkrun16:1316:13
10K33:2233:2234:4033:2833:57
10M54:2554:2554:53
HM72:2475:4674:2872:3072:3672:2473:04
Mar2:52:242:52:24

Performances Submit
2001 2002 2003 2004 2005 2006 2008 2009 2010 2012

2012 V40 St. Albans Striders
EventPerfPosVenueMeetingDate
parkrun16:1321St. AlbansSt Albans parkrun 5K Event 4517 Nov 12
parkrun16:2221St. AlbansSt Albans parkrun 5K Event 4410 Nov 12
parkrun16:2911St. AlbansSt Albans parkrun 5K Event 433 Nov 12
HM75:4775:4631SwindonSwindon Half Marathon14 Oct 12
15MMT94:0593ChingfordOrion 1524 Mar 12
ZXC44:06390Parliament HillEnglish National Championships25 Feb 12
2010 V35 St. Albans Striders
EventPerfPosVenueMeetingDate
12KXC47:49283BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
HM74:2974:2812HastingsHastings Half Marathon21 Mar 10
Mar2:52:242:52:24558LondonVirgin London Marathon25 Apr 10
ZXC31:3119PerivaleMetropolitan League13 Feb 10
ZXC58:0686Parliament HillSouthern Cross Country Championships30 Jan 10
2009 V35 St. Albans Striders
EventPerfPosVenueMeetingDate
10K33:224WelwynHerts and Essex Midweek League Division 14 Jun 09
15KMT58:155TringRidgeway Run 15K11 Oct 09
HM72:304WoottonBedford Harriers Half Marathon13 Dec 09
HM75:3219HastingsHastings Half Marathon15 Mar 09
ZRD37:454ChingfordHerts and Essex Midweek League Division 117 Jun 09
ZXC27:2937ClayburyMetropolitan League7 Nov 09
ZXC32:309PerivaleMetropolitan League14 Feb 09
ZXC40:1911WatfordHertfordshire County Championships11 Jan 09
ZXC43:59138Parliament HillEnglish National Championships21 Feb 09
ZXC59:24100HillingdonSouthern Championships24 Jan 09
2008 V35 St. Albans Striders
EventPerfPosVenueMeetingDate
HM72:3610WoottonBedford Harriers Half Marathon14 Dec 08
ZXC28:2141ClayburyMetropolitan League11 Oct 08
ZXC29:3627RuislipMetropolitan League29 Nov 08
ZXC29:5731Wormwood ScrubsMetropolitan League8 Nov 08
2006 SEN St. Albans Striders/Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
500015:42.91KingstonSouthern Men's League Division 229 Apr 06
10K34:401WheathampsteadWheathampstead Beech Hyde School 10km21 May 06
HM72:245StevenageStevenage Half Marathon5 Nov 06
HM73:076WoottonBedford Harriers Half Marathon10 Dec 06
2005 SEN St. Albans Striders/Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
15004:19.6
500015:47.71GuildfordDivision 225 Jun 05
500015:51.21KingstonKingston7 May 05
500015:53.82ReadingReading9 Jul 05
10K33:281StevenageADVANCE PERFORMANCE LEAGUE 10km19 May 05
10M54:253BuntingfordBuntingford 1027 Dec 05
HM73:041St. AlbansST ALBANS REVIEW HALF-MARATHON12 Jun 05
HM73:264WoottonBedford Harriers Half Marathon11 Dec 05
2004 SEN St. Albans Striders/Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
500015:41.01IlfordIlford31 Jul 04
500015:44.43BournemouthBournemouth10 Jul 04
500015:49.74PortsmouthPortsmouth26 Jun 04
500015:50.22Mile EndMile End22 May 04
10K33:571StevenageADVANCE PERFORMANCE LEAGUE Division One8 Jun 04
10M54:532BuntingfordBUNTINGFORD YEAR END 1027 Dec 04
2003 SEN St. Albans Striders/Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
500015:36.0110BatterseaADIDAS BELGRAVE SPEED GP BATTERSEA PARK23 Jul 03
500015:45.12HaringeyHaringey28 Jun 03
500015:55.01Mile EndMile End12 Jul 03
500016:04.32Mile EndMile End31 May 03
2002 SEN St. Albans Striders/Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
30008:55.532WatfordWOpen26 Jun 02
30008:57.1101Watford24 Jul 02
500015:48.61WaltonWalton22 Jun 02
500015:49.31BasildonD3 Basildon4 May 02
500015:52.61King's LynnKing's Lynn8 Jun 02
500015:56.31Barn ElmsD3 Barn Elms19 May 02
500015:57.23BatterseaLONDON BUSINESS HOUSES CHAMPS Battersea Park9 Sep 02
2001 SEN St. Albans Striders/Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
500015:23.583BatterseaFILA BELGRAVE SPEED GRAND PRIX Battersea Park8 Aug 01
500015:49.01London (WF)Walthamstow4 Aug 01
Total Performances: 56
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000ALL2002270
5000ALL2001212
5000ALL2002382
5000ALL2003275
5000ALL2004313
5000ALL2005322
5000ALL2006301
parkrunV40201218
parkrunALL2012354
parkrunV40AT56
parkrunALLAT1010
10KALL2004865
10KALL2005656
10KALL20061331
10KALL2009689
10KV35200990
10MALL2004196
10MALL2005162
HMALL2005291
HMV35200646
HMALL2006217
HMV35200849
HMALL2008289
HMALL2009294
HMV35200953
HMV35201094
HMALL2010501
HMV40201288
HMALL2012790
MarV352010221
MarALL2010845