Club: Aberystwyth Gender: Male Age Group: V35 County: Wales West Region: Wales Nation: Wales

Lead Coach: Unknown

About

Login

Login to add some details about this athlete

Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5K 18:34 18:51 18:34 18:48 parkrun 18:32 18:46 18:32 4M 26:15 26:15 5M 29:41 29:41 6M 36:29 37:11 36:29 10K 37:56 37:58 37:56 38:20 10M 63:33 63:33 65:01 65:29 HM 86:31 86:57 86:31 89:45 20M 2:32:16 2:32:16 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 Mar 2:58:55 2:58:55 3:00:02 3:12:29

Performances	Submit
2007 2008 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

Awaiting Approval
Event	Perf				Pos				Venue	Meeting	Date
10K	39:29				29				Aberystwyth	Aberystwyth 10K	14 Dec 08
2013 V35 Aberystwyth
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:46				3				Aberystwyth	Aberystwyth parkrun 5K Event 28	16 Mar 13
5M	29:43			29:41	22				Cardiff	Cardiff Bay 5	6 May 13
10K	37:58				3			1	Newtown	Newtown 10K	12 May 13
HM	86:57				10				Tregaron	Ras Cors Caron Half Marathon	10 Feb 13
Mar	2:59:31			2:58:55	1210				London	Virgin London Marathon	21 Apr 13
2012 V35 Aberystwyth
Event	Perf				Pos				Venue	Meeting	Date
5K	18:51				13				Rhayader	Rhayader 5K Series	23 May 12
5K	18:53				14			3	Newtown	Maldwyn Harriers Chocoholics 5K	6 Apr 12
parkrun	18:32				3			1	Aberystwyth	Aberystwyth parkrun 5K Event 11	10 Nov 12
parkrun	18:34				1			1	Aberystwyth	Aberystwyth parkrun 5K Event 2	8 Sep 12
parkrun	18:43				3			1	Aberystwyth	Aberystwyth parkrun 5K Event 14	1 Dec 12
parkrun	18:45				1			1	Aberystwyth	Aberystwyth parkrun 5K Event 16	15 Dec 12
parkrun	19:33				2			1	Aberystwyth	Aberystwyth parkrun 5K Event 9	27 Oct 12
parkrun	21:21				10				Aberystwyth	Aberystwyth parkrun 5K Event 8	20 Oct 12
6M	37:11				9				Felinfach	Felinfach 6	29 Jun 12
10K	37:56				13				Aberystwyth	Aberystwyth 10K	9 Dec 12
10KMT	41:47				15				Aberystwyth	Borth Beach 10K	5 Aug 12
9.1ML	61:37				14	L1			Caernarfon	Welsh Castles Relay	9 Jun 12
10M	63:33				15				Lampeter	Teifi 10	8 Apr 12
HM	86:31				11				Tregaron	Ras Cors Caron Half Marathon	12 Feb 12
Mar	3:00:10			3:00:02	85				Manchester	Greater Manchester Marathon	29 Apr 12
Mar	3:22:29			3:22:25	306				Chester	MBNA Chester Marathon (Inc Welsh Champs)	7 Oct 12
2011 V35 Aberystwyth
Event	Perf				Pos				Venue	Meeting	Date
5K	18:34				10		2	1	Rhayader	Rhayader 5K Series	11 May 11
4M	26:15				10				Cwrtnewydd	Cwrtnewydd 4	2 May 11
6M	36:29				14				Felinfach	Felinfach 6	24 Jun 11
10K	38:20				19				Aberystwyth	Aberystwyth 10K	11 Dec 11
10K	39:49				6				Borth	Borth Beach 10K	31 Jul 11
10K	39:51				8				Newtown	Maldwyn Harriers 10K	8 May 11
6.5MMT	51:54				25				Llanybydder	Ras Y Mast 6.5	27 Nov 11
7MMT	50:40				7				Aberystwyth	Aberystwyth Twin Peaks 7	9 Oct 11
9.1ML	61:49				11	L1			Caernarfon	Welsh Castles Relay	11 Jun 11
10M	65:01				6				Elan	Elan Valley 10	19 Nov 11
HM	89:45				14				Tregaron	Ras Cors Caron Half Marathon	13 Feb 11
20M	2:32:16				73				Rhayader	Rhayader Round The Lakes 20	19 Mar 11
Mar	3:13:00			3:12:29	1995				London	Virgin London Marathon	17 Apr 11
2010 V35 Aberystwyth
Event	Perf				Pos				Venue	Meeting	Date
10M	65:29				31				Lampeter	Teifi 10	4 Apr 10
2007 SEN Aberystwyth
Event	Perf				Pos				Venue	Meeting	Date
5K	18:48				13				Rhayader	Rhayader 5K	13 Jun 07
ZMT	52:27				9				Aberystwyth	Aberystwyth Twin Peaks 7	14 Oct 07

Total Performances: 38 (1 awaiting approval)

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None