| 2012 SEN Colchester H/Essex Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.8 | | | | 1 | A | | | Colchester | Southern Athletics League Division 2 NE | 19 May 12 |
| 200 | 25.9 | | | | 2 | A | | | Ipswich | Southern Athletics League Division 2 NE | 21 Apr 12 |
| 200 | 26.01 | | -1.6 | | 3 | h1 | | | Chelmsford | Essex County Championships | 13 May 12 |
| 200 | 26.2 | | | | 1 | A | | | Cambridge | Southern Athletics League Division 2 NE | 14 Jul 12 |
| 200 | 26.34 | | -2.4 | | 5 | | | | Chelmsford | Essex County Championships | 13 May 12 |
| 200 | 26.6 | | -0.7 | | 6 | B | | | Portsmouth | UK Women's League Division 2 | 27 May 12 |
| 200 | 26.6 | | 1.0 | | 3 | B | | | Bedford | UK Women's League Division 2 | 28 Jul 12 |
| 400 | 57.57 | | | | 4 | s3 | | | Olympic Park | BUCS Championships | 6 May 12 |
| 400 | 57.8 | | | | 1 | A | | | Ipswich | Southern Athletics League Division 2 NE | 21 Apr 12 |
| 400 | 57.9 | | | | 1 | A | | | Colchester | Southern Athletics League Division 2 NE | 19 May 12 |
| 400 | 58.5 | | | | 5 | A | | | Portsmouth | UK Women's League Division 2 | 27 May 12 |
| 400 | 58.54 | | | | 3 | h2 | | | Olympic Park | BUCS Championships | 5 May 12 |
| 400 | 59.00 | i | | | 2 | h6 | | | Sheffield | BUCS Championships | 25 Feb 12 |
| 400 | 59.0 | | | | 1 | A | | | Cambridge | Southern Athletics League Division 2 NE | 14 Jul 12 |
| 400 | 59.37 | i | | | 6 | s1 | | | Sheffield | BUCS Championships | 25 Feb 12 |
| 400 | 59.6 | | | | 5 | A | | | Bedford | UK Women's League Division 2 | 28 Jul 12 |
| 400 | 59.63 | i | | | 4 | h2 | | | Lee Valley | SEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships | 15 Jan 12 |
| 400 | 59.7 | | | | 1 | A | | | Bury St Edmunds | Southern Athletics League Division 2 NE | 1 Sep 12 |
| 400 | 59.8 | | | | 1 | A | | | Colchester | Army Invitational | 5 Jul 12 |
| 2011 SEN Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.8 | | | | 1 | | | | Hornchurch | Havering Mayesbrook Spring Warm-up | 2 Apr 11 |
| 100 | 12.9 | | | | 1 | B | | | Colchester | Southern Women's League Premier | 21 May 11 |
| 100 | 12.9 | | | | 3 | A | | | Horsham | Southern Women's League Premier | 9 Jul 11 |
| 200 | 25.80 | | | | 1 | | | | Chelmsford | Essex County Championships | 15 May 11 |
| 200 | 25.9 | | | | 3 | A | | | Horsham | Southern Women's League Premier | 9 Jul 11 |
| 400 | 57.3 | | | | 1 | A | | | Colchester | Southern Women's League Premier | 21 May 11 |
| 400 | 57.48 | | | | 2 | | | | Chelmsford | Essex County Championships | 14 May 11 |
| 400 | 57.51 | | | | 3 | A | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| 400 | 57.8 | | | | 1 | | | | Hornchurch | Havering Mayesbrook Spring Warm-up | 2 Apr 11 |
| 400 | 58.64 | | | | 5 | s2 | | | Bedford | BUCS Championships | 1 May 11 |
| 400 | 59.02 | | | | 3 | h3 | | | Bedford | BUCS Championships | 30 Apr 11 |
| LJ | 4.78 | | | | 1 | B | | | Colchester | Southern Women's League Premier | 21 May 11 |
| LJ | 4.60 | | | | 1 | B | | | Horsham | Southern Women's League Premier | 9 Jul 11 |
| TJ | 9.36 | | | | 1 | B | | | Horsham | Southern Women's League Premier | 9 Jul 11 |
| 2010 SEN Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.7 | | | | 2 | A | | | Ipswich | Southern Women's League Premier - Match 1 | 24 Apr 10 |
| 400 | 57.1 | | | | 1 | A | | | Colchester | Southern Women's League Premier | 26 Jun 10 |
| 400 | 57.49 | | | | 4 | h1 | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| 400 | 57.56 | | | | 1 | | | | Cambridge | Eastern AA Championships | 17 Jul 10 |
| 400 | 57.7 | | | | 1 | A | | | Ipswich | Southern Women's League Premier - Match 1 | 24 Apr 10 |
| 400 | 58.81 | i | | | 2 | h5 | | | Sheffield | BUCS Indoor Championships | 13 Mar 10 |
| 400 | 58.82 | | | | 5 | A | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| 400 | 60.95 | i | | | 6 | s2 | | | Sheffield | BUCS Indoor Championships | 13 Mar 10 |
| 2008 SEN Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.3 | | | | 1 | A | | | Horsham | Southern Women's Track & Field League - Premier Division - Match 2 | 31 May 08 |
| 200 | 26.34 | | 0.6 | | 5 | | | | Basildon | Essex Championships | 11 May 08 |
| 200 | 26.41 | | 1.4 | | 1 | | | | Cambridge | Eastern AA Championships | 6 Jul 08 |
| 200 | 26.5 | | | | 1 | | | | Crawley | Southern Women's Track & Field League - Premier Division | 26 Apr 08 |
| 200 | 26.73 | | -0.7 | | 3 | h2 | | | Basildon | Essex Championships | 11 May 08 |
| 400 | 58.83 | | | | 2 | | | | Cambridge | Eastern AA Championships | 6 Jul 08 |
| 400 | 59.01 | | | | 1 | A | | | Lee Valley | Alpha Beta Trophy Meeting | 19 Apr 08 |
| 400 | 59.2 | | | | 1 | | | | Colchester | East Anglian League | 18 May 08 |
| 400 | 59.63 | | | | 5 | | | | Basildon | Essex Championships | 10 May 08 |
| 400 | 60.6 | | | | 1 | B | | | Perivale | Southern Women's Track & Field League - Premier Division | 28 Jun 08 |
| 400 | 60.97 | | | | 2 | B | | | Kingston | Senior Inter Counties Match | 10 Aug 08 |
| 400 | 62.48 | | | | | | | | Basildon | Essex Championships | 10 May 08 |
| 2007 SEN Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.9 | | | | 2 | | | | Hastings | Southern Women's League Division 1 | 7 Jul 07 |
| 100 | 13.1 | | | | | | | | Hemel Hempstead | Southern Women's League Div 1 & 3E | 28 Apr 07 |
| 200 | 26.0 | | | | 1 | B | | | Hastings | Southern Women's League Division 1 | 7 Jul 07 |
| 200 | 26.5 | | | | 1 | | | | Brighton | Southern Women's League Division 1 | 19 May 07 |
| 200 | 26.6 | | | | 2 | | | | Colchester | Southern Women's League Division 1 | 2 Jun 07 |
| 200 | 26.64 | i | | | 5 | B | | | Sheffield | Indoor City Challenge Final | 18 Feb 07 |
| 200 | 26.70 | | -1.0 | | 6 | h3 | | | Crystal Palace | South of England Senior Championships | 17 Jun 07 |
| 2006 U23 Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.5 | | | | 1 | | | | Cambridge | East Anglian League | 30 Apr 06 |
| 100 | 12.5 | | | | 1 | | | | Portsmouth | Southern Women's League Division 1 | 20 May 06 |
| 100 | 12.8 | | | | 1 | | | | Basingstoke | Southern Women's League Division 1 | 22 Apr 06 |
| 100 | 12.9 | | | | 3 | | | | Eton | SWL D1 | 24 Jun 06 |
| 100 | 13.0 | | | | 1 | | | | Colchester | East Anglian League | 6 Aug 06 |
| 200 | 25.63 | | -1.5 | | 5 | | | | Chelmsford | Essex County Championships | 13 May 06 |
| 200 | 25.8 | | | | 2 | | | | Basildon | Southern Women's League Division 1 | 15 Jul 06 |
| 200 | 26.2 | | | | 1 | | | | Colchester | East Anglian League | 6 Aug 06 |
| 200 | 26.3 | | | | 1 | | | | Cambridge | East Anglian League | 30 Apr 06 |
| 200 | 26.55 | | -2.3 | | 2 | | | | Haringey | Beta Trophy | 15 Apr 06 |
| 400 | 59.94 | | | | 1 | B | | | Haringey | Beta Trophy | 15 Apr 06 |
| 400 | 60.0 | | | | 1 | B | | | Basingstoke | Southern Women's League Division 1 | 22 Apr 06 |
| 400 | 60.7 | | | | 3 | | | | Eton | SWL D1 | 24 Jun 06 |