| 2012 V55 Ford Halewood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 6:59.4 | | | | 13 | | | | Liverpool | Tom O'Mahoney Memorial Senior Open | 22 Apr 12 |
| 2011 V55 Ford Halewood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 7:07.2 | | | | 4 | | | | Liverpool | Tom O'Mahoney Memorial Open | 17 Apr 11 |
| 5K | 24:08 | | | | 87 | | | 7 | Liverpool | Wavertree Mystery 5K Series | 3 May 11 |
| 1994 V40 Ford Halewood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 56:15 | | | | 774 | | | | Birkenhead | North Of England Cross Country Champs, Arrowe Park | 29 Jan 94 |
| 1993 V40 Ford Halewood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 36:50 | | | | 44 | | | | Liverpool | Croxteth Park 10k | 2 May 93 |
| HM | 81:58 | | | | 66 | | | | Chester | Chester Half Marathon | 9 May 93 |
| ZRD | 17:31 | | | | 69 | s8 | | | Stockport | Northern 12-stage Road Relay Champs, Woodbank Park | 3 Apr 93 |
| ZRD | 22:34 | | | | 52 | L4 | | | Wigan | Wigan Phoenix 4-stage Road Relay, Haig Hall | 20 Mar 93 |
| ZRD | 25:03 | | | | 48 | s5 | | | Kendal | Northern 6-stage Road Relay Champs, Burneside | 3 Oct 93 |
| ZXC | 46:19 | | | | 769 | | | | Pontefract Racecourse | North Of England Cross Country Championships | 16 Jan 93 |
| ZXC | NT | | | | 60 | | | | Wilmslow | Todays Runner League | 7 Feb 93 |
| ZXC | NT | | | | 130 | | | | Liverpool | Liverpool And District Cross Country Champs,Clarke Gardens | 13 Feb 93 |
| ZXC | NT | | | | 44 | | | | Warrington | Todays Runner League, Birchwood | 21 Feb 93 |
| ZXC | NT | | | | 75 | | | | Warrington | Todays Runner League, Stockton Heath | 7 Nov 93 |
| 1992 V35 Ford Halewood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 29:05 | | | | 75 | | | | Liverpool | Firefighters 5, Croxteth | 24 Jun 92 |
| 10K | 36:28 | | | | 44 | | | | Liverpool | Boxing Day Speke 10K | 26 Dec 92 |
| 10K | 37:15 | | | | 79 | | | 5 | Liverpool | City Of Liverpool 10K | 11 Oct 92 |
| 10K | 37:37 | | | | 46 | | | | Cronton | Ford Halewood 10K | 19 Jul 92 |
| 10K | 37:49 | | | | 86 | | | | Wrexham | Tetra Pak 10K | 31 May 92 |
| HM | 83:33 | | | | 58 | | | | Liverpool | Mersey Half Marathon | 21 Jun 92 |
| ZRD | 16:41 | | | | 14 | L5 | | | Liverpool | Merseyside AAA,Liverpool District Ccu 6-stage Road Relays, Sefton Park | 19 Sep 92 |
| ZXC | 43:26 | | | | 112 | | | | Liverpool | Merseyside County Cross Country Championships | 12 Dec 92 |
| ZXC | NT | | | | 67 | | | | Skelmersdale | Todays Runner League, Beacon Park | 1 Nov 92 |
| ZXC | NT | | | | 48 | | | | Warrington | Todays Runner League, Stockton Heath | 22 Nov 92 |
| 1991 V35 Ford Halewood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:45 | | | | 48 | L1 | | | Liverpool | Liverpool Corporate Cup | 29 Sep 91 |
| 5K | 18:14 | | | | 38 | | | | Chester | Chester Zoo Puma 5k | 9 Aug 91 |
| 10M | 63:46 | | | | 83 | | | | Preston | PBT 10 | 3 Mar 91 |
| Mar | 3:09:10 | | | | 104 | | | | Liverpool | Mersey Marathon | 22 Sep 91 |
| 1990 V35 Ford Halewood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:49 | | | | 51 | | | | Southport | Southport Town Centre 5k Road Races | 21 Aug 90 |
| 5M | 29:39 | | | | 50 | | | | Hale | Hale Village 5 | 23 Dec 90 |
| HM | 81:43 | | | | 92 | | | | Chester | Chester Half Marathon | 3 Jun 90 |
| Mar | 3:05:18 | | | | 69 | | | | Hull | Humber Bridge Marathon | 9 Sep 90 |
| 1989 V35 Ford Halewood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 85:47 | | | | 118 | | | | Ormskirk | Orufc West Lancs Half Marathon | 12 Mar 89 |
| 1988 V35 Ford Halewood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 29:00 | | | | 93 | | | | Liverpool | The Riverside 5 Mile Road Race | 19 Jul 88 |
| 5M | 29:10 | | | | 108 | | | | Liverpool | Sefton Park 5 | 27 Jul 88 |
| 10K | 37:25 | | | | 32 | | | | Liverpool | Liverpool Roadrunners 10k | 12 Jun 88 |
| 10M | 64:19 | | | | 57 | | | | Liverpool | Penny Lane Striders 10 Mile | 19 Jun 88 |
| HM | 83:59 | | | | 20 | | | | Skelmersdale | Skelmersdale Half Marathon Tanhouse | 16 Oct 88 |
| Mar | 3:07:34 | | | | 221 | | | | Liverpool | Mersey Marathon | 25 Sep 88 |
| 1987 SEN Ford Halewood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 87:41 | | | | 176 | | | | Liverpool | Liverpool Half Marathon And Ncaa Championship | 26 Apr 87 |
| HM | 90:57 | | | | 64 | | | | St Helens | St Helens Half Marathon | 29 Mar 87 |
| Mar | 3:16:32 | | | | 335 | | | | Liverpool | Mersey Marathon | 27 Sep 87 |
| 1986 SEN Ford Halewood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 40:42 | | | | 109 | | | | Liverpool | Ford Halewood 10K | 20 Sep 86 |
| Mar | 4:13:52 | | | | 1392 | | | | Liverpool | Mersey Marathon | 28 Sep 86 |