Club: Wakefield Gender: Male Date of Birth: 20/11/1983 Age Group: SEN County: Yorkshire Region: Yorkshire Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2000 800 2:01.7 2:01.7 1500 4:19.5 4:23.97 4:19.5 5000 16:23.9 18:18.13 16:23.9 parkrun 18:03 18:03 18:44

Performances	Submit
2000 2008 2009 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 SEN Wakefield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:03				8				Sheffield Endcliffe Park	Sheffield Hallam parkrun 5K Event 84	24 Mar 12
parkrun	18:53				16				Sheffield Endcliffe Park	Sheffield Hallam parkrun 5K Event 78	4 Feb 12
parkrun	19:02				15				Sheffield Endcliffe Park	Sheffield Hallam parkrun 5K Event 77	28 Jan 12
parkrun	19:08				25				Sheffield Endcliffe Park	Sheffield Hallam parkrun 5K Event 75	14 Jan 12
parkrun	20:40				28				Sheffield Endcliffe Park	Sheffield Hallam parkrun 5K Event 106	25 Aug 12
ZXC	46:55				156				Wakefield	Yorkshire County Championships	7 Jan 12
ZXCL	12:46				17	L4			Sheffield	Northern Athletics XC Relay Championships	6 Oct 12
ZXCL	19:39				99	L4			Mansfield	ECCA National Relays	3 Nov 12
2011 SEN Wakefield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:44				7				Sheffield Endcliffe Park	Sheffield Hallam parkrun 5K Event 41	7 May 11
parkrun	19:40				18				Sheffield Endcliffe Park	Sheffield Hallam parkrun 5K Event 44	28 May 11
ZXCL	13:11				23	L4			Sheffield	Northern Relay Championships	1 Oct 11
ZXCL	20:30				148	L1			Mansfield	Saucony ECCA Relays	5 Nov 11
2010 SEN Wakefield
Event	Perf				Pos				Venue	Meeting	Date
7.4KL	28:33				42	L9			Manchester	Northern Counties Men's 12 Stage Relays (Long Legs)	21 Mar 10
ZXC	38:07				75				Wakefield	Complete Runner League (West Yorkshire)	5 Dec 10
ZXC	50:28				613				Leeds	English National Championships	27 Feb 10
ZXCL	18:52				102	L2			Mansfield	ECCA Relays	6 Nov 10
2009 SEN Wakefield
Event	Perf				Pos				Venue	Meeting	Date
5000	18:18.13				2	B			Gateshead	North of England League Division 2E	5 Jul 09
2008 SEN Wakefield
Event	Perf				Pos				Venue	Meeting	Date
1500	4:23.97				3	2			Stretford	Trafford Grand Prix	15 Jul 08
1500	4:30.2				7				Wakefield	Spring Open Medals Meeting	13 Apr 08
5000	16:23.9								Blackburn	North of England League Division 1	7 Jun 08
ZXC	42:13				521				Alton Towers	English National Championships	23 Feb 08
2000 U17 Wakefield
Event	Perf				Pos				Venue	Meeting	Date
800	2:01.7				1				Cleckheaton	WEST YORKSHIRE Cleckheaton	10 Jun 00
800	2:02.0				4				Wakefield	NORTH OF ENGLAND MEN'S LEAGUE Division 2SE Wakefield	8 Jul 00
800	2:02.2				1				Wakefield	COMPLETE RUNNER WEST YORKSHIRE LEAGUE Wakefield	26 Jul 00
800	2:02.41				2				Cudworth	Yorkshire Cudworth	21 May 00
800	2:03.67				5	D			Stretford	BMC Gold Standard Races	30 May 00
1500	4:19.5				1				Jarrow	Division One E Jarrow	30 Apr 00

Total Performances: 27

Please see the Submit section for details of how to notify us of any missing performances.

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