| 2013 U23 Blackheath & Bromley/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 61.57 | | | | 1 | A | | | Bromley | British Athletics League Division 2 | 11 May 13 |
| HT7.26K | 60.58 | | | | 2 | | | | Lee Valley | Lee Valley Open | 13 Apr 13 |
| HT7.26K | 55.14 | | | | 1 | | | | Tonbridge | Tonbridge Open Meeting | 1 Apr 13 |
| 2012 U23 Blackheath & Bromley/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 59.58 | | | | 1 | | | | Crookham Common | Arthur Killbery Memorial Open Throws | 11 Mar 12 |
| 2011 U23 Blackheath & Bromley/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 26.83 | | | | 8 | B | | | Hendon | British Athletics League Division 1 | 4 Jun 11 |
| HT7.26K | 63.48 | | | | 2 | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 26 Jun 11 |
| HT7.26K | 62.19 | | | | 2 | A | | | Hendon | British Athletics League Division 1 | 4 Jun 11 |
| HT7.26K | 62.17 | | | | 4 | qB | | | Bedford | CAU Inter Counties Championships | 30 May 11 |
| HT7.26K | 61.26 | | | | 2 | | | | Ashford | South of England U20 / Senior Championships | 19 Jun 11 |
| HT7.26K | 61.19 | | | | 1 | qA | | | Bedford | BUCS Championships | 1 May 11 |
| HT7.26K | 60.94 | | | | 1 | | | | Tonbridge | Tonbridge Norman Fowler Memorial Open | 25 Apr 11 |
| HT7.26K | 60.13 | | | | 8 | | | | Bedford | CAU Inter Counties Championships | 30 May 11 |
| HT7.26K | 59.81 | | | | 1 | | | | Ashford | Kent County Championships | 15 May 11 |
| HT7.26K | 58.45 | | | | 1 | A | | | Walton | Southern Athletics League Division 1 | 9 Jul 11 |
| HT7.26K | 56.86 | | | | 4 | A | | | Crawley | British Athletics League Division 1 | 27 Aug 11 |
| HT7.26K | 50.48 | | | | 6 | | | | Bedford | BUCS Championships | 2 May 11 |
| 2010 U20 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 10.75 | | | | 3 | B | | | Norwich | National Junior Athletic League Southern Premier | 25 Jul 10 |
| HT7.26K | 60.18 | | | | 7 | | | | Loughborough | Loughborough International | 23 May 10 |
| HT7.26K | 59.81 | | | | 3 | A | | | Cardiff | British Athletics League Division 1 | 5 Jun 10 |
| HT7.26K | 59.16 | | | | 3 | A | | | Bromley | British Athletics League Division 1 | 31 Jul 10 |
| HT7.26K | 58.90 | | | | 3 | A | | | Sheffield | British Athletics League Division 1 | 3 Jul 10 |
| HT7.26K | 58.67 | | | | 8 | | | | Bedford | CAU Inter Counties Championships | 31 May 10 |
| HT7.26K | 57.18 | | | | 4 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 13 Jun 10 |
| HT7.26K | 56.40 | | | | 1 | ns | | | Battersea Park | Southern Men's League Division 2 | 1 May 10 |
| HT6K | 68.83 | | | | 1 | A | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| HT6K | 66.95 | | | | 1 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| HT6K | 66.77 | | | | 1 | | | | Birmingham | Aviva English Schools' Championships | 9 Jul 10 |
| HT6K | 66.37 | | | | 2 | | | | Bedford | Aviva England U23 and U20 World Trials Championships | 19 Jun 10 |
| HT6K | 66.34 | | | | 1 | | | | Ashford | Kent County Championships | 9 May 10 |
| HT6K | 65.72 | | | | 1 | | | | Bromley | Blackheath & Bromley Club Championships | 14 Jul 10 |
| HT6K | 65.44 | | | | 1 | A | | | Norwich | National Junior Athletic League Southern Premier | 25 Jul 10 |
| HT6K | 64.18 | | | | 1 | | | | Tonbridge | Tonbridge Norman Fowler Memorial Open | 5 Apr 10 |
| HT6K | 55.24 | | | | 5 | | | | Eton | Hammer Circle Reunion | 13 Nov 10 |
| 2009 U20 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1.75K | 28.62 | | | | 3 | B | | | Eton | National Junior Athletic League Southern Premier | 14 Jun 09 |
| HT7.26K | 55.55 | | | | 3 | A | | | Bromley | British Athletics League National 2 | 4 Jul 09 |
| HT7.26K | 45.72 | | | | 3 | B | | | Kingston | British Athletics League National 2 | 22 Aug 09 |
| HT6K | 63.41 | | | | 1 | | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| HT6K | 62.87 | | | | 1 | | | | Sheffield | Aviva English Schools Championships | 11 Jul 09 |
| HT6K | 62.01 | | | | 1 | | | | Ashford | Kent County Championships | 10 May 09 |
| HT6K | 62.01 | | | | 1 | | | | Kingston | Surrey Schools Championships | 13 Jun 09 |
| HT6K | 61.45 | | | | 2 | A | | | Eton | National Junior Athletic League Southern Premier | 14 Jun 09 |
| HT6K | 60.84 | | | | 1 | | | | Bromley | Blackheath & Bromley AC Club Championships | 3 Jun 09 |
| HT6K | 59.66 | | | | 4 | | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| HT6K | 57.10 | | | | 3 | | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| 2008 U17 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1.75K | 30.28 | | | | | | | | Hendon | National Junior Athletic League Southern Premier | 27 Apr 08 |
| DT1.5K | 31.26 | | | | | | | | Bromley | UKA Young Athletes League Southern Premier | 18 May 08 |
| DT1.5K | 29.57 | | | | | | | | Basildon | UKA Young Athletes League Southern Premier | 4 May 08 |
| HT6K | 61.05 | | | | 2 | A | | | Derby | National Junior Athletic League - National Final | 14 Sep 08 |
| HT6K | 59.90 | | | | 1 | | | | Hendon | National Junior Athletic League Southern Premier | 27 Apr 08 |
| HT6K | 57.58 | | | | 1 | A | | | Hull | Hammer Circle Reunion | 5 Oct 08 |
| HT6K | 57.07 | | | | 2 | A | | | Eton | National Junior Athletic League - Southern Premier | 27 Jul 08 |
| HT5K | 69.28 | | | | 1 | A | | | Sportcity | UKA Young Athletes League National Final | 7 Sep 08 |
| HT5K | 66.67 | | | | 1 | | | | Varaždin, CRO | Ašli Kožar Memorial | 5 Jul 08 |
| HT5K | 65.93 | | | | 1 | | | | Bath | UK School Games | 30 Aug 08 |
| HT5K | 65.28 | | | | 1 | | | | Gateshead | English Schools' Championships | 11 Jul 08 |
| HT5K | 64.79 | | | | 1 | | | | Ashford | Kent Championships | 11 May 08 |
| HT5K | 64.32 | | | | 1 | | | | Ashford | South of England U17/U15 Championships | 25 May 08 |
| HT5K | 63.97 | | | | 1 | A | | | Basildon | UKA Young Athletes League Southern Premier | 4 May 08 |
| HT5K | 63.88 | | | | 1 | 1 | | | Birmingham | UKA Throws Fest | 29 Jun 08 |
| HT5K | 62.40 | | | | 1 | C | | | Hull | Hammer Circle Reunion | 4 Oct 08 |
| HT5K | 61.87 | | | | 1 | | | | Kingston | Surrey Schools' Championships | 14 Jun 08 |
| HT5K | 61.09 | | | | 1 | | | | Birmingham | England Athletics Open Championships (U17/U15) | 10 Aug 08 |
| HT5K | 60.98 | | | | 1 | A | | | Bromley | UKA Young Athletes League Southern Premier | 18 May 08 |
| HT5K | 60.67 | | | | 1 | A | | | Reading | UKA Young Athletes League Southern Premier | 22 Jun 08 |
| 2007 U17 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.96 | | | | | | | | Bromley | Blackheath & Bromley Open | 25 Jul 07 |
| SP5K | 10.96 | | | | | | | | Birmingham | NYAL Main Final | 2 Sep 07 |
| SP5K | 10.10 | | | | | | | | Bromley | UKA Young Athletes League Southern Premier | 6 May 07 |
| SP5K | 10.04 | | | | | | | | Birmingham | NYAL Main Final | 2 Sep 07 |
| DT1.5K | 29.62 | | | | | | | | Bromley | UKA Young Athletes League Southern Premier | 6 May 07 |
| DT1.5K | 29.56 | | | | | | | | Bromley | UKA Young Athletes League Southern Premier | 22 Jul 07 |
| DT1.5K | 28.10 | | | | | | | | Woodford | UKA Young Athletes League Southern Premier | 3 Jun 07 |
| DT1.5K | 25.72 | | | | | | | | Bedford | UKA Young Athletes League Southern Premier | 20 May 07 |
| HT5K | 67.54 | | | | 2 | | | | Varaždin, CRO | Ašli Kožar Memorial | 7 Jul 07 |
| HT5K | 67.44 | | | | 1 | | | | Ashford | South of England U17/U15 Championships | 27 May 07 |
| HT5K | 67.09 | | | | 1 | | | | Ashford | Kent County Championships | 13 May 07 |
| HT5K | 66.27 | | | | 2 | | | | Bedford | England Athletics U23 & U20 Championships | 23 Jun 07 |
| HT5K | 66.24 | | | | 1 | | | | Bromley | Blackheath & Bromley Championships | 20 Jun 07 |
| HT5K | 65.66 | | | | 1 | | | | Lee Valley | UKA Young Athletes League Southern Premier | 24 Jun 07 |
| HT5K | 65.63 | | | | 2 | | | | Bedford | Bedford International Games | 10 Jun 07 |
| HT5K | 62.06 | | | | 1 | | | | Tonbridge | Norman Fowler Easter Monday Open | 9 Apr 07 |
| HT5K | 61.38 | | | | 1 | | | | Bedford | UKA Young Athletes League Southern Premier | 20 May 07 |
| HT5K | 60.25 | | | | 1 | | | | Birmingham | NYAL Main Final | 2 Sep 07 |
| HT5K | 60.16 | | | | 1 | | | | Kingston | Surrey County Schools Championships | 9 Jun 07 |
| HT5K | 59.25 | | | | 1 | | | | Bedford | Schools Inter County Match | 16 Jun 07 |
| HT5K | 58.70 | | | | 1 | | | | Bromley | UKA Young Athletes League Southern Premier | 6 May 07 |
| HT5K | 57.37 | | | | 1 | | | | Bromley | UKA Young Athletes League Southern Premier | 22 Jul 07 |
| HT5K | 54.80 | | | | 1 | | | | Woodford | UKA Young Athletes League Southern Premier | 3 Jun 07 |
| HT5K | 53.56 | | | | 4 | | | | Birmingham | Sainsbury English Schools Championships | 14 Jul 07 |
| 2006 U15 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 80HU15M | 11.4 | | | | 1 | | | | Eton | UKA Young Athletes League Southern Premier | 23 Jul 06 |
| 80HU15M | 11.71 | | -1.0 | | 3 | | | | Birmingham | UKA Young Athletes League Final | 3 Sep 06 |
| SP4K | 11.29 | | | | 1 | | | | Bedford | UKA Young Athletes League Southern Premier | 21 May 06 |
| SP4K | 11.00 | | | | 1 | A | | | Bromley | UKA Young Athletes League Southern Premier | 4 Jun 06 |
| DT1.25K | 33.02 | | | | 1 | A | | | Bromley | UKA Young Athletes League Southern Premier | 4 Jun 06 |
| DT1.25K | 32.74 | | | | 1 | | | | Bedford | UKA Young Athletes League Southern Premier | 21 May 06 |
| DT1.25K | 30.18 | | | | 4 | | | | Eton | UKA Young Athletes League Southern Premier | 23 Jul 06 |
| HT4K | 64.16 | | | | 1 | | | | Gateshead | ESAA Championships | 8 Jul 06 |
| HT4K | 62.39 | | | | 1 | | | | Southampton | Inter County Schools Matches | 17 Jun 06 |
| HT4K | 61.44 | | | | 1 | | | | Ashford | Kent County Championships | 14 May 06 |
| HT4K | 58.72 | | | | 1 | | | | Eton | Southern U20/U15 Inter-Counties | 26 Aug 06 |
| HT4K | 58.69 | | | | 1 | | | | Chelmsford | South of England U17/U15 Championships | 28 May 06 |
| HT4K | 58.17 | | | | 1 | | | | Birmingham | UKA Young Athletes League Final | 3 Sep 06 |
| HT4K | 56.79 | | | | 1 | A | | | Bromley | UKA Young Athletes League Southern Premier | 4 Jun 06 |
| HT4K | 56.66 | | | | 1 | | | | Bromley | Blackheath & Bromley Championships | 7 Jun 06 |
| HT4K | 56.39 | | | | 1 | | | | Eton | UKA Young Athletes League Southern Premier | 23 Jul 06 |
| HT4K | 56.20 | | | | 1 | | | | Birmingham | AAA U17 & U15 Championships | 6 Aug 06 |
| HT4K | 55.83 | | | | 1 | | | | Battersea Park | UKA Young Athletes League Southern Premier | 25 Jun 06 |
| HT4K | 54.42 | | | | 1 | | | | Kingston | Surrey County Schools Championships | 10 Jun 06 |
| HT4K | 52.14 | | | | 1 | | | | Harrow | UKA Young Athletes League Southern Premier | 30 Apr 06 |
| 2005 U15 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.15 | i | | | 4 | | | | Carshalton | KENT CHAMPIONSHIPS Sutton Arena | 6 Mar 05 |
| 60 | 8.21 | i | | | 3 | B | | | Carshalton | SUTTON/BELGRAVE OPEN | 30 Jan 05 |
| 60 | 8.31 | i | | | 3 | R | | | Eton | WINDSOR, SLOUGH & ETON INDOOR OPEN | 9 Jan 05 |
| 80HU15M | 12.6 | | | | 2 | | | | Ashford | KENT May 14-15 | 15 May 05 |
| 80HU15M | 12.6 | | | | 1 | | | | Bromley | Southern Premier | 5 Jun 05 |
| 80HU15M | 12.62 | | -1.2 | | 4 | | | | Birmingham | YAL Final | 4 Sep 05 |
| 80HU15M | 12.9 | | | | 1 | | | | Bedford | Southern Premier | 8 May 05 |
| 80HU15M | 13.0 | | | | 2 | | | | Barking | HAVERING MAYESBROOK SPRING WARM-UP | 10 Apr 05 |
| WT7.26K | 16.26 | | | | mx | | 5 | | Carshalton | - | 11 Dec 05 |
| HT4K | 51.15 | | | | 4 | | | | Birmingham | AAA U17-U15 Champs | 14 Aug 05 |
| HT4K | 45.02 | | | | 5 | | | | Birmingham | ESAA Champs | 9 Jul 05 |
| HT4K | 44.47 | | | | 1 | | | | Battersea | Southern Premier Battersea | 31 Jul 05 |
| HT4K | 44.20 | | | | 1 | | | | Bromley | Southern Premier | 5 Jun 05 |
| HT4K | 44.04 | | | | 1 | | | | High Wycombe | Southern Premier | 17 Jul 05 |
| HT4K | 43.84 | | | | 1 | | | | Carshalton | SOUTH-EAST SCHOOLS INTER-COUNTIES | 18 Jun 05 |
| HT4K | 42.77 | | | | 1 | | | | Ashford | KENT May 14-15 | 15 May 05 |
| HT4K | 41.90 | | | | 1 | | | | Bromley | BLACKHEATH & BROMLEY CLUB CHAMPIONSHIPS | 13 Jun 05 |
| HT4K | 41.86 | | | | 1 | | | | Kingston | SURREY | 11 Jun 05 |
| HT4K | 38.18 | | | | 2 | | | | Bedford | Southern Premier | 8 May 05 |
| HT4K | 36.96 | | | | 3 | | | | Birmingham | YAL Final | 4 Sep 05 |