| 2013 SEN Gateshead/Team Tyne & Wear |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 43.57 | | | | 4 | | | | Clermont FL, USA | NTC Throws & Jumps Meet #6 | 13 Apr 13 |
| DT2K | 42.40 | | | | 1 | B | | | Bromley | British Athletics League Division 2 | 11 May 13 |
| 2012 SEN Gateshead/Team Tyne & Wear |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 54.37 | | | | 1 | A | | | Eton | British Athletics League Division 1 | 18 Aug 12 |
| DT2K | 54.11 | | | | 1 | A | | | Hendon | British Athletics League Division 1 | 28 Jul 12 |
| DT2K | 52.44 | | | | 1 | | | | Gateshead | Tartan Games | 25 Aug 12 |
| DT2K | 52.25 | | | | 1 | A | | | Lee Valley | British Athletics League Division 1 | 27 May 12 |
| DT2K | 52.01 | | | | 1 | | | | Jarrow | North East Athletics League | 23 May 12 |
| DT2K | 51.37 | | | | 2 | A | | | Gateshead | British Athletics League Division 1 | 30 Jun 12 |
| DT2K | 51.19 | | | | 3 | | | | Loughborough | Winter Throws Trials | 4 Mar 12 |
| DT2K | 51.02 | | | | 3 | | | | Birmingham | England Championships (Inc North & Midland Champs) | 3 Jun 12 |
| DT2K | 50.71 | | | | 1 | | | | Jarrow | North East Athletics League | 25 Jul 12 |
| DT2K | 48.84 | | | | 1 | | | | Gateshead | North East Counties Athletics Championships | 12 May 12 |
| DT2K | 48.73 | | | | 1 | A | | | Cleckheaton | North of England League Division 2E | 5 Aug 12 |
| HT7.26K | 59.29 | | | | 1 | | | | Jarrow | North East Athletics League | 25 Jul 12 |
| HT7.26K | 57.87 | | | | 2 | A | | | Eton | British Athletics League Division 1 | 18 Aug 12 |
| 2011 SEN Gateshead/Team Tyne & Wear |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.73 | | | | 6 | B | | | Crawley | British Athletics League Division 1 | 27 Aug 11 |
| SP7.26K | 10.69 | | | | 7 | B | | | Kingston | British Athletics League Division 1 | 2 Jul 11 |
| SP7.26K | 10.23 | | | | 7 | B | | | Hendon | British Athletics League Division 1 | 4 Jun 11 |
| DT2K | 52.48 | | | | 1 | | | | Jarrow | North Eastern Athletics League | 22 Jun 11 |
| DT2K | 51.93 | | | | 1 | A | | | Kingston | British Athletics League Division 1 | 2 Jul 11 |
| DT2K | 51.17 | | | | 1 | | | | Hexham | Hexham Open Meeting | 23 Jul 11 |
| DT2K | 51.00 | | | | 1 | | | | Jarrow | VAANEE League | 18 Jul 11 |
| DT2K | 50.62 | | | | 2 | A | | | Hendon | British Athletics League Division 1 | 4 Jun 11 |
| DT2K | 50.30 | | | | 1 | A | | | Whitley Bay | North of England League Division 2E | 14 Aug 11 |
| DT2K | 50.25 | | | | 2 | | | | Sportcity | Northern U20/Senior Championships | 19 Jun 11 |
| DT2K | 49.51 | | | | 1 | | | | Hexham | Track & Field Sports Open | 23 Apr 11 |
| DT2K | 48.43 | | | | 3 | A | | | Crawley | British Athletics League Division 1 | 27 Aug 11 |
| DT2K | 47.47 | | | | 2 | A | | | Gateshead | British Athletics League 1 | 13 Aug 11 |
| DT2K | 46.15 | | | | 1 | | | | Gateshead | North Eastern Counties Championships | 14 May 11 |
| HT7.26K | 63.76 | | | | 1 | | | | Jarrow | North Eastern Athletics League | 22 Jun 11 |
| HT7.26K | 60.04 | | | | 1 | A | | | Jarrow | North of England League Division 2E | 3 Jul 11 |
| HT7.26K | 59.76 | | | | 11 | | | | Birmingham | Aviva World Trials & UK Championships | 29 Jul 11 |
| HT7.26K | 59.04 | | | | 1 | A | | | Whitley Bay | North of England League Division 2E | 14 Aug 11 |
| HT7.26K | 58.98 | | | | 1 | | | | Gateshead | North Eastern Counties Championships | 15 May 11 |
| HT7.26K | 57.56 | | | | 4 | A | | | Gateshead | British Athletics League 1 | 13 Aug 11 |
| HT7.26K | 56.83 | | | | 3 | A | | | Kingston | British Athletics League Division 1 | 2 Jul 11 |
| HT7.26K | 53.36 | | | | 5 | A | | | Hendon | British Athletics League Division 1 | 4 Jun 11 |
| HT7.26K | 51.85 | | | | 5 | A | | | Crawley | British Athletics League Division 1 | 27 Aug 11 |
| 2010 U23 Gateshead/Team Tyne & Wear |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.27 | | | | 6 | B | | | Liverpool | British Athletics League Division 1 | 21 Aug 10 |
| DT2K | 48.64 | | | | 7 | | | | Gateshead | England Senior Closed Championships | 18 Jul 10 |
| DT2K | 48.60 | | | | 1 | | | | Sportcity | Northern Athletics Senior & U20 Championships | 13 Jun 10 |
| DT2K | 47.83 | | | | 2 | A | | | Liverpool | British Athletics League Division 1 | 21 Aug 10 |
| DT2K | 47.72 | | | | 1 | A | | | Leeds | Northern League 2E | 1 May 10 |
| DT2K | 47.39 | | | | 1 | | | | Middlesbrough | Middlesbrough Cyril Elliott Open | 11 Apr 10 |
| DT2K | 47.35 | | | | 1 | A | | | Cardiff | British Athletics League Division 1 | 5 Jun 10 |
| DT2K | 47.25 | | | | 4 | A | | | Sheffield | British Athletics League Division 1 | 3 Jul 10 |
| DT2K | 46.74 | | | | 2 | A | | | Bromley | British Athletics League Division 1 | 31 Jul 10 |
| DT2K | 46.07 | | | | 15 | | | | Bedford | CAU Inter Counties Championships | 30 May 10 |
| DT2K | 45.29 | | | | 1 | | | | Jarrow | North Eastern Athletics League | 26 May 10 |
| DT2K | 44.87 | | | | 2 | | | | Gateshead | North Eastern Counties Championships | 8 May 10 |
| HT7.26K | 56.09 | | | | 1 | | | | Jarrow | North Eastern Athletics League | 28 Jul 10 |
| HT7.26K | 55.58 | | | | 5 | A | | | Bromley | British Athletics League Division 1 | 31 Jul 10 |
| HT7.26K | 55.31 | | | | 4 | A | | | Liverpool | British Athletics League Division 1 | 21 Aug 10 |
| HT7.26K | 54.80 | | | | 4 | A | | | Sheffield | British Athletics League Division 1 | 3 Jul 10 |
| HT7.26K | 53.10 | | | | 6 | A | | | Cardiff | British Athletics League Division 1 | 5 Jun 10 |
| JT800 | 5.75 | | | | 6 | B | | | Leeds | Northern League 2E | 1 May 10 |
| 2009 U23 Gateshead/Team Tyne & Wear |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 45.53 | | | | 1 | | | | Gateshead | North East Championships | 9 May 09 |
| DT2K | 43.74 | | | | 6 | A | | | Gateshead | British Athletics League National 1 | 1 Aug 09 |
| DT2K | 40.46 | | | | 8 | | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| DT2K | 40.31 | | | | 2 | B | | | Abingdon | British Athletics League National 1 | 6 Jun 09 |
| DT2K | 40.08 | | | | 2 | B | | | Derby | British Athletics League National 1 | 22 Aug 09 |
| DT2K | 39.89 | | | | 8 | | | | Sportcity | Northern Athletics Senior Championships | 21 Jun 09 |
| DT2K | 39.06 | | | | 4 | B | | | Eton | British Athletics League National 1 | 4 Jul 09 |
| HT7.26K | 47.44 | | | | 7 | A | | | Derby | British Athletics League National 1 | 22 Aug 09 |
| HT7.26K | 45.40 | | | | 7 | A | | | Abingdon | British Athletics League National 1 | 6 Jun 09 |
| HT7.26K | 41.84 | | | | 5 | A | | | Gateshead | British Athletics League National 1 | 1 Aug 09 |
| HT7.26K | 39.62 | | | | 8 | A | | | Eton | British Athletics League National 1 | 4 Jul 09 |
| 2008 U23 North Shields Poly/Team Tyne & Wear |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 46.14 | | | | 3 | | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| DT2K | 45.03 | | | | 3 | A | | | Gateshead | British Athletics League National 1 | 7 Jun 08 |
| DT2K | 44.42 | | | | 2 | | | | Gateshead | North East Counties Championships | 10 May 08 |
| DT2K | 42.52 | | | | 7 | | | | Bedford | England Athletics Open Championships (U23/U20) | 21 Jun 08 |
| DT2K | 42.35 | | | | 4 | | | | Dunfermline | Scottish Athletics Senior Championships | 30 Aug 08 |
| DT2K | 39.68 | | | | 3 | B | | | Derby | Inter-Territorial Match U23 | 10 Aug 08 |
| 2007 U20 North Shields Poly/Team Tyne & Wear |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.14 | | | | | | | | Whitley Bay | North of England League Division 4E | 2 Jun 07 |
| SP6K | 12.63 | | | | 1 | | | | Middlesbrough | National Junior League Tyne | 1 Jul 07 |
| SP6K | 11.14 | | | | | | | | Carlisle | National Junior League Tyne | 27 May 07 |
| DT2K | 38.87 | | | | 1 | | | | Chester-le-Street | North of England League Division 4E | 8 Jul 07 |
| DT2K | 36.93 | | | | 1 | | | | Darlington | North of England League Division 4E | 5 Aug 07 |
| DT2K | 35.28 | | | | 1 | | | | Whitley Bay | North of England League Division 4E | 5 May 07 |
| DT1.75K | 41.37 | | | | 2 | | | | Grangemouth | National Junior League Tyne | 29 Apr 07 |
| DT1.75K | 41.36 | | | | 2 | | | | Chester-le-Street | National Junior League Tyne | 29 Jul 07 |
| DT1.75K | 40.37 | | | | 1 | | | | Middlesbrough | National Junior League Tyne | 1 Jul 07 |
| HT7.26K | 49.08 | | | | 1 | G | | | Middlesbrough | Middlesbrough Open | 7 Apr 07 |
| HT7.26K | 48.08 | | | | 1 | | | | Darlington | North of England League Division 4E | 5 Aug 07 |
| HT7.26K | 46.75 | | | | 1 | | | | Whitley Bay | North of England League Division 4E | 2 Jun 07 |
| HT7.26K | 46.60 | | | | 1 | | | | Whitley Bay | North of England League Division 4E | 5 May 07 |
| HT7.26K | 46.24 | | | | 1 | | | | Chester-le-Street | North of England League Division 4E | 8 Jul 07 |
| HT6K | 56.61 | | | | 1 | | | | Chester-le-Street | National Junior League Tyne | 29 Jul 07 |
| HT6K | 55.85 | | | | 1 | | | | Jarrow | Durham County Schools Championships | 9 Jun 07 |
| HT6K | 55.46 | | | | 4 | | | | Birmingham | Sainsbury English Schools Championships | 14 Jul 07 |
| HT6K | 54.31 | | | | 1 | | | | Gateshead | North East Counties Champioships | 13 May 07 |
| HT6K | 52.67 | | | | 12 | | | | Bedford | England Athletics U23 & U20 Championships | 23 Jun 07 |
| HT6K | 52.43 | | | | 1 | | | | Jarrow | Tyneside League | 2 May 07 |
| HT6K | 50.42 | | | | 1 | | | | Carlisle | National Junior League Tyne | 27 May 07 |
| HT6K | 49.37 | | | | 5 | | | | Liverpool | Northern Athletics Senior/U20 Championships | 17 Jun 07 |
| HT6K | 48.77 | | | | 1 | | | | Grangemouth | National Junior League Tyne | 29 Apr 07 |
| 2006 U20 Gateshead/Team Tyne & Wear |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 11.87 | | | | | | | | Wrexham | | 15 Jul 06 |
| SP6K | 12.63 | i | | | 1 | | | | Gateshead | North Eastern Counties Championships | 11 Mar 06 |
| SP6K | 12.47 | | | | 3 | | | | Gateshead | National Junior League Northern Premier | 7 May 06 |
| SP6K | 12.16 | | | | 7 | | | | Derby | National Junior League National Final | 10 Sep 06 |
| SP6K | 11.53 | | | | 6 | | | | Wakefield | National Junior League Northern Premier | 11 Jun 06 |
| DT1.75K | 35.72 | | | | 2 | | | | Gateshead | National Junior League Northern Premier | 7 May 06 |
| HT7.26K | 46.59 | | | | 2 | | | | Jarrow | North Eastern League | 26 Jul 06 |
| HT6K | 55.66 | | | | 1 | | | | Gateshead | Start Fitness North Eastern Athletics League | 9 Aug 06 |
| HT6K | 53.38 | | | | 4 | | | | Gateshead | ESAA Championships | 8 Jul 06 |
| HT6K | 52.41 | | | | 1 | | | | Gateshead | Tartan Games | 26 Aug 06 |
| HT6K | 49.96 | | | | 2 | | | | Wrexham | National Junior League Northern Premier | 16 Jul 06 |
| HT6K | 49.71 | | | | 11 | | | | Bedford | AAA U23-U20 Championships | 22 Jul 06 |
| HT6K | 49.64 | | | | 7 | | | | Derby | National Junior League National Final | 10 Sep 06 |
| HT6K | 48.45 | | | | 6 | | | | Sportcity | North of England Championships | 18 Jun 06 |
| HT6K | 46.66 | | | | 1 | | | | Gateshead | North East County Championships | 14 May 06 |
| 2005 U17 Gateshead/Team Tyne & Wear |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 12.41 | | | | 5 | | | | Birmingham | UK YOUNG ATHLETES' LEAGUE AUXILIARY FINAL | 3 Sep 05 |
| SP5K | 12.28 | | | | 2 | | | | Manchester (SC) | Northern Premier Sport City | 8 May 05 |
| DT1.5K | 36.45 | | | | 5 | | | | Birmingham | UK YOUNG ATHLETES' LEAGUE AUXILIARY FINAL | 3 Sep 05 |
| DT1.5K | 35.53 | | | | 2 | | | | Gateshead | NATIONAL YOUNG ATHLETES' LEAGUE Northern Premier | 5 Jun 05 |
| HT6K | 41.58 | | | | 6 | | | | Derby | National Jun League | 11 Sep 05 |
| HT6K | 40.01 | | | | 6 | | | | Manchester (SC) | National Junior League Northern Premier | 19 Jun 05 |
| HT5K | 50.61 | | | | 2 | | | | Hexham | INTER COUNTY SCHOOLS | 18 Jun 05 |
| HT5K | 47.64 | | | | 9 | | | | Birmingham | ESAA Champs | 9 Jul 05 |
| HT5K | 45.13 | | | | 4 | | | | Cudworth | NORTH OF ENGLAND JUNIOR CHAMPIONSHIPS Cudworth | 29 May 05 |
| HT5K | 45.09 | | | | 1 | B | | | Gateshead | NATIONAL YOUNG ATHLETES' LEAGUE Northern Premier | 5 Jun 05 |
| HT5K | 44.05 | | | | 2 | | | | Gateshead | North Eastern Counties Championships | 15 May 05 |
| HT5K | 43.47 | | | | 2 | | | | Gateshead | NORTHUMBERLAND | 11 Jun 05 |
| HT5K | 39.74 | | | | 1 | B | | | Manchester (SC) | Northern Premier Sport City | 8 May 05 |