| 2012 SEN Rugby & Northampton/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.61 | | | | 1 | A | | | Perivale | Ealing Borough Trophies | 18 Aug 12 |
| HT7.26K | 46.86 | | | | 1 | A | | | Perivale | Ealing Borough Trophies | 18 Aug 12 |
| 2011 SEN Rugby & Northampton/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.11 | | | | 3 | A | | | Birmingham | Up & Running Midland League Division 1 | 3 Jul 11 |
| SP7.26K | 11.00 | | | | 4 | A | | | Nottingham | Up & Running Midland League Division 1 | 14 Aug 11 |
| SP7.26K | 10.99 | | | | 5 | A | | | Rugby | Up & Running Midland League Division 1 | 4 Jun 11 |
| DT2K | 23.91 | | | | 3 | B | | | Nottingham | Up & Running Midland League Division 1 | 14 Aug 11 |
| HT7.26K | 51.26 | | | | 2 | A | | | Rugby | Up & Running Midland League Division 1 | 4 Jun 11 |
| HT7.26K | 50.62 | | | | 3 | | | | Loughborough | Loughborough Open Meeting | 23 Apr 11 |
| HT7.26K | 49.98 | | | | 6 | | | | Loughborough | Loughborough Students v Birmingham University v Army | 11 May 11 |
| HT7.26K | 49.60 | | | | 3 | | | | Corby | Northamptonshire County Championships | 15 May 11 |
| HT7.26K | 48.78 | | | | 1 | D | | | Hendon | McCain Jumps & Throws Fest | 10 Jul 11 |
| HT7.26K | 48.62 | | | | 1 | | | | Hendon | London Inter Club Challenge | 11 Jun 11 |
| HT7.26K | 48.42 | | | | 1 | B | | | Birmingham | Up & Running Midland League Division 1 | 3 Jul 11 |
| HT7.26K | 48.33 | | | | 5 | | | | Loughborough | Loughborough v East Midlands v British Police | 25 May 11 |
| HT7.26K | 48.14 | | | | 4 | | | | Woodford | Woodford Green Open | 7 Jun 11 |
| HT7.26K | 48.05 | | | | 3 | A | | | Nottingham | Up & Running Midland League Division 1 | 14 Aug 11 |
| 2010 SEN Rugby & Northampton/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.47 | | | | 3 | A | | | Rugby | Up and Running Midland League Division 2 | 3 Jul 10 |
| SP7.26K | 11.47 | | | | 4 | A | | | Tipton | Up and Running Midland League Division 2 | 1 Aug 10 |
| SP7.26K | 11.44 | | | | 5 | | | | Bournemouth | Bournemouth AC Open | 12 Sep 10 |
| SP7.26K | 10.95 | | | | 4 | A | | | Coventry | Up and Running Midland League Division 2 | 1 May 10 |
| HT7.26K | 47.72 | | | | 4 | | | | Loughborough | LSAC v Birmingham Uni v Army | 12 May 10 |
| HT7.26K | 47.61 | | | | 1 | | | | Bournemouth | Bournemouth AC Open | 12 Sep 10 |
| HT7.26K | 47.41 | | | | 2 | A | | | Coventry | Up and Running Midland League Division 2 | 1 May 10 |
| HT7.26K | 46.93 | | | | 1 | | | | Luton | 10 In 100 Cup Semi Final - Men Match 2 | 24 Jul 10 |
| HT7.26K | 46.46 | | | | 3 | A | | | Rugby | Up and Running Midland League Division 2 | 3 Jul 10 |
| HT7.26K | 46.45 | | | | 4 | | | | Loughborough | Loughborough Open (inc BUCS Trials) | 24 Apr 10 |
| HT7.26K | 46.25 | | | | 1 | | | | Hendon | 10 in 100 Plate Cup Men | 4 Sep 10 |
| HT7.26K | 45.99 | | | | 3 | | | | Woodford | London Inter Club Challenge | 19 Jun 10 |
| HT7.26K | 45.66 | | | | 2 | A | | | Tipton | Up and Running Midland League Division 2 | 1 Aug 10 |
| HT7.26K | 45.39 | | | | 6 | | | | Loughborough | LSAC v British Police v East Midlands | 26 May 10 |
| 2009 U23 Rugby & Northampton/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.83 | | | | 3 | B | | | Mansfield | Midland League Division 1 | 2 Aug 09 |
| HT7.26K | 47.71 | | | | 5 | | | | Loughborough | Loughborough vs Combined Services vs Achilles | 10 Jun 09 |
| HT7.26K | 45.77 | | | | 2 | A | | | Coventry | Midland League Division 1 | 2 May 09 |
| HT7.26K | 45.44 | | | | 1 | A | | | Mansfield | Midland League Division 1 | 2 Aug 09 |
| HT7.26K | 45.10 | | | | 3 | | | | Loughborough | Charnwood Open | 1 Jul 09 |
| HT7.26K | 43.06 | | | | 8 | | | | Bedford | BUCS Championships | 4 May 09 |
| 2008 U23 Rugby & Northampton/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 46.49 | | | | 2 | | | | Leicester | Three County Championships | 10 May 08 |
| HT7.26K | 45.68 | | | | 3 | | | | Loughborough | Loughborough v Brunel v Combined Services | 14 May 08 |
| HT7.26K | 45.62 | | | | 5 | | | | Bedford | BUSA Outdoor Athletics Championships | 3 May 08 |
| HT7.26K | 45.24 | | | | 3 | | | | Loughborough | Loughborough vs East Midlands vs Achilles | 11 Jun 08 |
| HT7.26K | 44.94 | | | | 3 | | | | Loughborough | LSAC v British Police V Army | 28 May 08 |
| HT7.26K | 44.29 | | | | 2 | | | | Tamworth | BAL 10 in 100 Cup | 19 Jul 08 |
| HT7.26K | 43.67 | | | | 12 | | | | Bedford | England Athletics Open Championships (U23/U20) | 22 Jun 08 |
| HT7.26K | 41.15 | | | | 2 | | | | Loughborough | Charnwood Open | 20 Apr 08 |
| 2007 U23 Rugby & Northampton/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 43.19 | | | | 4 | | | | Leicester | Leicestershire & Rutland, Northants & Warwickshire Champs | 12 May 07 |
| 2006 U20 Rugby & Northampton/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 11.94 | | | | 3 | | | | Derby | National Junior League Trent Division | 23 Apr 06 |
| DT2K | 26.03 | | | | | | | | Ashford | British Athletics League National 3 | 1 Jul 06 |
| HT7.26K | 45.84 | | | | 2 | B | | | Rugby | British Athletics League National 3 | 6 May 06 |
| HT7.26K | 44.90 | | | | 2 | | | | Loughborough | Loughborough Open Meeting | 22 Apr 06 |
| HT7.26K | 44.24 | | | | 4 | | | | Ashford | British Athletics League National 3 | 1 Jul 06 |
| HT7.26K | 43.57 | | | | 3 | | | | Loughborough | Loughborough Students V Army | 10 May 06 |
| HT7.26K | 42.66 | | | | 6 | | | | Birmingham | BUSA Championships | 30 Apr 06 |
| HT7.26K | 41.06 | | | | 6 | | | | Bedford | BAL Cup Final | 19 Aug 06 |
| HT6K | 51.07 | | | | 1 | | | | Derby | National Junior League Trent Division | 23 Apr 06 |
| HT6K | 50.82 | | | | 1 | | | | Nuneaton | National Junior League Trent Division | 7 May 06 |
| HT6K | 50.44 | | | | 1 | | | | Derby | National Junior League Trent Division | 11 Jun 06 |
| HT6K | 50.20 | | | | 2 | | | | Birmingham | Midland Senior & U20 Championships | 18 Jun 06 |
| HT6K | 49.85 | | | | 1 | | | | Loughborough | National Junior League Trent Division | 16 Jul 06 |
| HT6K | 49.82 | | | | 1 | | | | Corby | Northamptonshire County Championships | 14 May 06 |
| HT6K | 48.81 | | | | 12 | | | | Bedford | AAA U23-U20 Championships | 22 Jul 06 |
| HT6K | 47.48 | | | | 2 | | | | Tamworth | Tamworth Games | 28 Aug 06 |
| 2005 U20 Rugby & Northampton/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 12.20 | | | | 3 | | | | Tamworth | Trent | 24 Apr 05 |
| SP6K | 11.59 | | | | 3 | | | | Corby | NORTHAMPTONSHIRE (MAY 14/15) | 15 May 05 |
| HT6K | 48.95 | | | | 1 | | | | Cannock | Trent Division Cannock | 24 Jul 05 |
| HT6K | 46.96 | | | | 1 | | | | Loughborough | STARS OF THE FUTURE Loughborough University | 11 Sep 05 |
| HT6K | 45.94 | | | | 4 | | | | Birmingham | MIDLAND JUNIOR CHAMPIONSHIPS | 28 May 05 |
| HT6K | 43.92 | | | | 1 | | | | Bedford | DE MONTFORT UNIVERSITY OPEN | 16 Apr 05 |
| HT6K | 42.07 | | | | 1 | | | | Tamworth | Trent | 24 Apr 05 |
| HT6K | 41.24 | | | | 11= | | | | Birmingham | ESAA Champs | 9 Jul 05 |