| 2012 SEN Cheltenham/Gloucestershire Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 43.81 | | | | 6 | | | | Birmingham | England Championships (Inc North & Midland Champs) | 3 Jun 12 |
| HT7.26K | 42.98 | | | | 1 | | | | Worcester | Worcester AC Open | 14 Jun 12 |
| HT7.26K | 42.64 | | | | 3 | B | | | Cheltenham | Cheltenham Midsummer Open | 25 Jul 12 |
| HT7.26K | 42.54 | | | | 2 | | | | Cheltenham | Gloucestershire County Championships (Part 2) | 16 May 12 |
| HT7.26K | 42.50 | | | | 1 | B | | | Cheltenham | Up & Running Midland League Division 1 | 5 May 12 |
| HT7.26K | 41.93 | | | | 1 | | | | Abingdon | Radley AC Open Graded Meeting | 31 Mar 12 |
| HT7.26K | 41.75 | | | | 3 | | | | Cheltenham | Brewer Games | 4 Jun 12 |
| HT7.26K | 41.23 | | | | 3 | A | | | Wolverhampton | Up & Running Midland League Division 1 | 27 May 12 |
| HT7.26K | 40.39 | | | | 4 | A | | | Stoke Gifford | Up & Running Midland League Division 1 | 1 Jul 12 |
| HT7.26K | 39.84 | | | | 1 | B | | | Cheltenham | Cheltenham Midsummer Open | 18 Jul 12 |
| 2007 U23 Cheltenham/Gloucestershire Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 45.77 | | | | 2 | | | | Worcester | Midland Men's League Division 1 | 2 Jun 07 |
| HT7.26K | 45.76 | | | | 1 | | | | Gloucester | Dame Janet Trotter Trophy | 8 Jun 07 |
| HT7.26K | 44.55 | | | | 11 | | | | Bedford | CAU Inter County Championships | 28 May 07 |
| HT7.26K | 44.36 | | | | 2 | 8 | | | Cheltenham | Gloucestershire County Championships | 11 May 07 |
| HT7.26K | 44.31 | | | | 1 | | | | Gloucester | Gloucester Match | 27 Apr 07 |
| HT7.26K | 44.02 | | | | 6 | | | | Bedford | England Athletics U23 & U20 Championships | 24 Jun 07 |
| HT7.26K | 43.33 | | | | 6 | | | | Bedford | BUSA Championships | 6 May 07 |
| HT7.26K | 41.93 | | | | 2 | E | | | Birmingham | Throws Festival | 1 Jul 07 |
| HT7.26K | 41.34 | | | | | | | | Bournemouth | South West Hammer Development | 25 Feb 07 |
| HT7.26K | 40.31 | | | | 1 | | | | Abingdon | Radley AC Open | 24 Mar 07 |
| HT6K | 40.83 | | | | 1 | | | | Stoke | City of Stoke AC Open Meeting | 27 Mar 07 |
| 2006 U23 Cheltenham/Gloucestershire Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 46.38 | | | | 1 | | | | Gloucester | Dame Janet Trotter Trophy | 9 Jun 06 |
| HT7.26K | 44.59 | | | | 2 | | | | Telford | Midland Men's League Division 1 | 3 Jun 06 |
| HT7.26K | 44.50 | | | | 4 | 2 | | | Birmingham | UK Challenge Throws Fest | 29 Jul 06 |
| HT7.26K | 44.43 | | | | 2 | | | | Cheltenham | Cheltenham Open Meeting | 19 Jul 06 |
| HT7.26K | 44.36 | | | | 2 | | | | Bedford | AAA U23-U20 Championships | 22 Jul 06 |
| HT7.26K | 43.31 | | | | 5 | | | | Birmingham | BUSA Championships | 30 Apr 06 |
| HT7.26K | 42.32 | | | | 5 | | | | Birmingham | Midland Senior & U20 Championships | 18 Jun 06 |
| HT7.26K | 42.06 | | | | 3 | | | | Cheltenham | Gloucestershire County Championships | 14 May 06 |
| HT7.26K | 41.95 | | | | 2 | | | | Coventry | Midland Men's League Division 1 | 6 May 06 |
| HT7.26K | 41.73 | | | | 2 | | | | Worcester | Worcester Open Meeting | 15 Aug 06 |
| HT7.26K | 41.71 | | | | 14 | | | | Bedford | Cau Inter Counties Championships | 29 May 06 |
| HT7.26K | 41.49 | | | | 2 | | | | Cheltenham | Cheltenham & County Open Meeting | 26 Jul 06 |
| HT7.26K | 41.21 | | | | 2 | | | | Yate | Avon Track & Field League | 10 Sep 06 |
| HT7.26K | 40.99 | | | | 2 | | | | Cheltenham | Brewer Games | 1 May 06 |
| 2005 U20 Cheltenham/Gloucestershire Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 40.88 | | | | 3 | | | | Worcester | MIDLAND MEN'S LEAGUE Division 1 | 4 Jun 05 |
| HT6K | 48.68 | | | | 1 | | | | Gloucester | UNIVERSITY OF GLOUCESTER OPEN | 10 Jun 05 |
| HT6K | 47.59 | | | | 2 | | | | Bournemouth | SOUTH WEST HAMMER DEVELOPMENT MEETING Kings Park, Bournemouth | 2 May 05 |
| HT6K | 47.24 | | | | 2 | | | | Yate | Severn | 24 Apr 05 |
| HT6K | 46.01 | | | | 3 | | | | Birmingham | MIDLAND JUNIOR CHAMPIONSHIPS | 28 May 05 |
| HT6K | 45.27 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships | 15 May 05 |
| HT6K | 44.77 | | | | 2 | | | | Sandown | ISLE OF WIGHT HAMMER FESTIVAL Sep 10-11 | 10 Sep 05 |
| HT6K | 44.77 | | | | 2 | | | | Sandown | ISLE OF WIGHT HAMMER FESTIVAL Sep 10-11 | 11 Sep 05 |
| HT6K | 44.08 | | | | 1 | | | | Gloucester | SEVERN OPEN | 17 Sep 05 |
| HT6K | 43.29 | | | | 1 | | | | Radley | RADLEY OPEN Radley | 2 Apr 05 |
| HT6K | 41.49 | | | | 1 | | | | Gloucester | SEVERN OPEN Gloucester | 20 Aug 05 |
| HT5K | 49.90 | | | | 2 | | | | Bournemouth | SOUTH WEST HAMMER DEVELOPMENT MEETING Kings Park, Bournemouth | 2 May 05 |