| 2013 SEN Channel Islands |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.42 | | -1.2 | | 1 | | | | St. Peter Port | Guernsey IAAC Island Games Qualification Evening | 23 Apr 13 |
| 200 | 22.64 | w | 5.5 | | 5 | A | | | Yeovil | British Athletics League Division 4 | 11 May 13 |
| 200 | 23.05 | | -1.2 | | 2 | A | | | St. Peter Port | Intertrust Senior Grand Prix 2 | 16 Apr 13 |
| 300 | 36.96 | | | | 2 | | | | St. Peter Port | Intertrust Senior Grand Prix 1 | 4 Apr 13 |
| 110H | 15.10 | | 0.0 | | 1 | A | | | Yeovil | British Athletics League Division 4 | 11 May 13 |
| 2012 SEN Channel Islands |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.14 | | 2.0 | | 1 | | | | St. Peter Port | Intertrust Golden Series | 3 May 12 |
| 100 | 11.18 | | -0.3 | | 4 | 1.4 | | | Geneva, SUI | AtletiCAGenève | 2 Jun 12 |
| 100 | 11.23 | | -1.8 | | 1 | A | | | St. Peter Port | Intertrust Golden Meeting | 9 Jun 12 |
| 100 | 11.27 | | | | 2 | 1 | | | St. Peter Port | Guernsey Athletics Junior Grand Prix | 19 Apr 12 |
| 100 | 11.43 | w | 2.2 | | 4 | h2 | | | Portsmouth | Hampshire County Championships | 13 May 12 |
| 200 | 22.51 | | | | 4 | | | | Portsmouth | Hampshire County Championships | 12 May 12 |
| 200 | 22.76 | | 0.4 | | 2 | h1 | | | Portsmouth | Hampshire County Championships | 12 May 12 |
| 110H | 14.99 | | -1.3 | | 2 | | | | St. Peter Port | Intertrust Golden Meeting | 9 Jun 12 |
| 110H | 15.03 | | | | 1 | A | | | Derby | British Athletics League Division 3 | 27 May 12 |
| 110H | 15.06 | | 0.1 | | 4 | 1.4 | | | Geneva, SUI | AtletiCAGenève | 2 Jun 12 |
| 2011 SEN Channel Islands |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.50 | i | | | 5 | h6 | | | Lee Valley | South of England AA Championships | 16 Jan 11 |
| 100 | 11.13 | | 0.9 | | 6 | | | | Sandown | Natwest Island Games | 30 Jun 11 |
| 100 | 11.24 | | | | 1 | | | | St. Peter Port | Guernsey IAAC Competition Night | 3 Aug 11 |
| 100 | 11.25 | | 1.6 | | 6 | | | | Portsmouth | Hampshire County Championships | 15 May 11 |
| 100 | 11.25 | | -0.1 | | 3 | s2 | | | Sandown | Natwest Island Games | 30 Jun 11 |
| 100 | 11.31 | w | 2.3 | | 4 | h1 | | | Portsmouth | Hampshire County Championships | 15 May 11 |
| 100 | 11.34 | | 0.1 | | 2 | h1 | | | Sandown | Natwest Island Games | 29 Jun 11 |
| 100 | 11.70 | | -1.5 | | 3 | B | | | Kingston | British Athletics League 3 | 13 Aug 11 |
| 200 | 23.03 | | -3.6 | | 3 | B | | | Glasgow | British Athletics League Division 3 | 4 Jun 11 |
| 200 | 23.31 | | 1.2 | | 5 | h1 | | | Portsmouth | Hampshire County Championships | 14 May 11 |
| 110H | 14.96 | | 1.9 | | 1 | | | | Sandown | Natwest Island Games | 28 Jun 11 |
| 110H | 15.53 | | 1.9 | | 1 | | | | Portsmouth | Hampshire County Championships | 15 May 11 |
| 110H | 15.77 | | | | 2 | | | | St Clement | Intertrust CI Open T&F Champs inc. Inter Insular Part 2 | 10 Sep 11 |
| 110H | 15.95 | | -0.8 | | 2 | A | | | Kingston | British Athletics League 3 | 13 Aug 11 |
| 2010 SEN Channel Islands |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.31 | i | | | 6 | h11 | | | Lee Valley | SEAA Indoor Championships | 17 Jan 10 |
| 100 | 11.2 | | | | 2 | | | | St. Peter Port | Intertrust Golden Series | 19 Jun 10 |
| 100 | 11.71 | | -2.9 | | 3 | B | | | St. Peter Port | British Athletics League Division 4 | 21 Aug 10 |
| 200 | 23.13 | | -0.9 | | 8 | | | | Portsmouth | Hampshire County Championships | 8 May 10 |
| 200 | 23.27 | | -1.7 | | 5 | h1 | | | Portsmouth | Hampshire County Championships | 8 May 10 |
| 60H | 8.51 | i | | | 5 | | | | Lee Valley | SEAA Indoor Championships | 16 Jan 10 |
| 60H | 8.71 | i | | | 3 | h2 | | | Lee Valley | SEAA Indoor Championships | 16 Jan 10 |
| 60H | 8.72 | i | | | 3 | 1.2 | | | Lee Valley | London Games | 30 Jan 10 |
| 110H | 14.92 | w | 2.3 | | 2 | A | | | Bedford | British Athletics League Division 4 | 3 Jul 10 |
| 110H | 15.1 | | | | 2 | | | | St. Peter Port | Intertrust Golden Series | 19 Jun 10 |
| 110H | 15.35 | w | 3.3 | | 2 | A | | | Glasgow | British Athletics League Division 4 | 31 Jul 10 |
| 110H | 15.64 | | -2.7 | | 1 | A | | | St. Peter Port | British Athletics League Division 4 | 21 Aug 10 |
| 110H | 15.84 | | -2.1 | | 1 | | | | Portsmouth | Hampshire County Championships | 9 May 10 |
| 400H | 58.07 | | | | 3 | B | | | Bedford | British Athletics League Division 4 | 3 Jul 10 |
| 2009 SEN Exeter/Guernsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.96 | w | 2.6 | | 2 | A | | | Dunfermline | British Athletics League National 4 | 6 Jun 09 |
| 100 | 11.00 | | 0.8 | | 6 | | | | Aland, FIN | Natwest Island Games | 2 Jul 09 |
| 100 | 11.08 | | 0.5 | | 4 | s1 | | | Aland, FIN | Natwest Island Games | 2 Jul 09 |
| 100 | 11.18 | | 1.1 | | 2 | 2 | | | St. Peter Port | MeesPierson Golden Series Meeting | 23 May 09 |
| 100 | 11.3 | w | 2.6 | | 3 | B | | | Coventry | British Athletics League National 4 | 22 Aug 09 |
| 100 | 11.34 | | 1.2 | | 4 | A | | | Barking | British Athletics League National 4 | 1 Aug 09 |
| 100 | 11.40 | | -1.5 | | 3 | h2 | | | Aland, FIN | Natwest Island Games | 1 Jul 09 |
| 100 | 11.43 | | -0.8 | | 4 | | | | Portsmouth | Hampshire County Championships | 10 May 09 |
| 200 | 22.30 | w | 4.8 | | 5 | A | | | Dunfermline | British Athletics League National 4 | 6 Jun 09 |
| 200 | 22.5 | w | 2.9 | | 1 | B | | | Coventry | British Athletics League National 4 | 22 Aug 09 |
| 200 | 22.59 | w | 2.5 | | 2 | h2 | | | Portsmouth | Hampshire County Championships | 9 May 09 |
| 200 | 22.94 | | 1.2 | | 3 | B | | | Barking | British Athletics League National 4 | 1 Aug 09 |
| 60H | 8.46 | i | | | 6 | h1 | | | Sheffield | Aviva Indoor Trials & UK Trials | 15 Feb 09 |
| 60H | 8.55 | i | | | 5 | h1 | | | Birmingham | Birmingham Games | 1 Feb 09 |
| 110H | 15.1 | | 1.9 | | 1 | A | | | Dunfermline | British Athletics League National 4 | 6 Jun 09 |
| 110H | 15.12 | | -1.5 | | 1 | | | | Aland, FIN | Natwest Island Games | 30 Jun 09 |
| 110H | 15.19 | | -0.8 | | 1 | | | | Portsmouth | Hampshire County Championships | 10 May 09 |
| 110H | 15.19 | | 0.0 | | 3 | | | | St. Peter Port | MeesPierson Golden Series Meeting | 23 May 09 |
| 110H | 15.19 | | -1.3 | | 7 | h2 | | | Birmingham | Aviva World Trials & National Championships | 11 Jul 09 |
| 110H | 15.48 | | 0.9 | | 1 | A | | | Barking | British Athletics League National 4 | 1 Aug 09 |
| 110H | 15.5 | | 1.0 | | 1 | A | | | Coventry | British Athletics League National 4 | 22 Aug 09 |
| 2008 U23 Exeter/Guernsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.3 | | 1.6 | | 5 | | | | Exeter | South West Inter Counties | 3 Aug 08 |
| 110H | 14.8 | | | | 1 | A | | | Horspath | Southern Men's League Division 1 | 7 Jun 08 |
| 110H | 15.00 | w | 4.3 | | 4 | h2 | | | Bedford | England Athletics Open Championships (U23/U20) | 22 Jun 08 |
| 110H | 15.03 | | | | 2 | A | | | Yeovil | Southern Men's League Division 1 | 2 Aug 08 |
| 110H | 15.4 | | | | 1 | A | | | Lee Valley | Southern Men's League Division 1 | 17 May 08 |
| 110H | 15.4 | | nwi | | 3 | A | | | Abingdon | British Athletics League Qualifier | 13 Sep 08 |
| 110H | 15.71 | w | 2.5 | | 1 | | | | Exeter | South West Inter Counties | 3 Aug 08 |
| 110H | 15.9 | | | | 1 | A | | | Yeovil | South West Athletics League - Division 1 | 20 Apr 08 |
| 110H | 16.1 | | | | 3 | | | | Eltham | Southern Men's League - Division 1 | 3 May 08 |
| 2007 U23 Exeter/Guernsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.2 | w | 7.3 | | 3 | | | | Braunton | Devon County Championships | 12 May 07 |
| 100 | 11.47 | | | | | | | | Street | South West League Division 2 | 22 Apr 07 |
| 200 | 23.39 | | | | | | | | Exeter | South-west Inter-counties Match | 5 Aug 07 |
| 110H | 15.3 | | | | 2 | A | | | Abingdon | British Athletics League Qualifier | 15 Sep 07 |
| 110H | 15.39 | | -1.2 | | 1 | | | | Yeovil | Southern Men's League Division 1 | 19 May 07 |
| 110H | 15.4 | | | | 2 | | | | Barking | Southern Men's League Division 1 | 5 May 07 |
| 110H | 15.4 | | | | 1 | | | | Kingston | Southern Men's League Division 1 | 14 Jul 07 |
| 110H | 15.4 | | | | 1 | | | | Woking | Southern Men's League Division 1 | 4 Aug 07 |
| 110H | 15.47 | | -1.2 | | 5 | h1 | | | Crystal Palace | South of England Senior Championships | 17 Jun 07 |
| 110H | 15.5 | | | | 1 | | | | Exeter | Southern Men's League Division 1 | 2 Jun 07 |
| 110H | 15.6 | | | | 2 | | | | Portsmouth | BAL 10 in 100 Cup | 10 Jun 07 |
| 110H | 15.62 | | -0.1 | | 4 | h2 | | | Bedford | England Athletics U23 & U20 Championships | 24 Jun 07 |
| 110H | 15.76 | | | | 1 | | | | Street | South West League Division 2 | 22 Apr 07 |
| 110H | 15.8 | | | | 1 | | | | Eltham | Southern Men's League Division 1 | 23 Jun 07 |
| 110H | 16.64 | | 0.2 | | 1 | | | | Exeter | South-west Inter-counties Match | 5 Aug 07 |
| 2006 U23 Exeter/Guernsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.4 | | | | | | | | Exeter | South-West League Division 1 | 28 May 06 |
| 110H | 15.5 | | | | 1 | | | | Exeter | Southern Men's League Division 1 | 5 Aug 06 |
| 110H | 15.66 | | 1.3 | | 4 | | | | Bedford | British Athletics League Golden Jubilee Plate Final | 19 Aug 06 |
| 110H | 15.7 | | -1.9 | | 3 | | | | Abingdon | British Athletics League Qualifying Match | 9 Sep 06 |
| 110H | 15.78 | | 1.3 | | 4 | | | | Eton | BAL Cup Semi Match 1 | 30 Jul 06 |
| 110H | 15.9 | | | | 1 | | | | Bournemouth | Southern Men's League Division 1 | 3 Jun 06 |
| 110H | 15.9 | | | | 3 | | | | Reading | Southern Men's League Division 1 | 22 Jul 06 |
| 110H | 16.0 | | | | 1 | | | | Woking | Southern Men's League Division 1 | 8 Jul 06 |
| 2005 U20 Exeter/Guernsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 15.85 | | 0.8 | | 4 | | | | Bedford | Golden Jubilee Plate Final | 27 Aug 05 |
| 110HU20M | 15.4 | | | | 1 | B | | | Oxford (H) | JUNIOR INTER-COUNTIES Oxford | 11 Sep 05 |