Ben Norris

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Club:Notts/Birmingham Uni
Gender:Male
Date of Birth:07/02/1992
Age Group:U23
County:Nottinghamshire
Region:East Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
8001:57.922:10.51:57.921:59.442:09.1
15004:07.54:13.14:22.54:07.54:15.04:45.2
30008:33.178:33.178:56.368:57.818:37.608:46.529:07.410:01.7
500014:59.315:35.6914:59.3
1000030:42.4130:42.4131:59.8
1500SC4:59.14:59.1
5K15:1515:1515:22
parkrun15:5715:5716:1518:16
10K31:0431:0433:1432:0031:2333:53
EventPB201420132012201120102009200820072006
10M50:4150:41
HM68:2868:28

Performances Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 U23 Notts/Birmingham Uni
EventPerfPosVenueMeetingDate
parkrun15:5721Cardiff Blackweir ParkCardiff parkrun # 34720 Sep 14
parkrun16:0111Cardiff Blackweir ParkCardiff parkrun # 3494 Oct 14
parkrun16:0521Cannon Hill ParkCannon Hill parkrun # 1913 May 14
parkrun16:1121Cannon Hill ParkCannon Hill parkrun # 19026 Apr 14
parkrun16:1921Cannon Hill ParkCannon Hill parkrun # 18812 Apr 14
parkrun16:2521Cannon Hill ParkCannon Hill parkrun # 20913 Sep 14
parkrun16:3021Cannon Hill ParkCannon Hill parkrun # 20730 Aug 14
8.1KL28:1632L7Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
2013 U23 Notts/Birmingham Uni
EventPerfPosVenueMeetingDate
parkrun16:151Cannon Hill ParkCannon Hill parkrun 5K Event 15127 Jul 13
parkrun16:171Cannon Hill ParkCannon Hill parkrun 5K Event 14729 Jun 13
parkrun16:392Cannon Hill ParkCannon Hill parkrun 5K Event 14225 May 13
2012 U23 Notts/Birmingham Uni
EventPerfPosVenueMeetingDate
15004:13.14AWolverhamptonUp & Running Midland League Division 127 May 12
30008:33.1731StretfordTrafford Grand Prix (Distance & Throws only)21 Aug 12
30008:38.02nsNottinghamUp & Running Midland League Division 14 Aug 12
30008:55.693CosfordRoyal Air Force Life Time Vice Presidents Match21 Apr 12
500015:35.6912BedfordAviva England Athletics U20/U23 Championships16 Jun 12
500015:40.713BBromleyBritish Athletics League Division 218 Aug 12
1000030:42.414AOlympic ParkBUCS Championships6 May 12
8.663KL27:3012L3Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Long Legs)14 Apr 12
10K31:043DerbyDerbyshire Building Society 10K1 Apr 12
10K31:4131:418DraycottWilne 10K (Inc Midland Champs)2 Sep 12
HM68:28c19BristolBristol Half Marathon30 Sep 12
ZXC23:1711Rouken GlenHome Countries International18 Mar 12
ZXC25:263NottinghamMidland Championships28 Jan 12
ZXC26:3016CoventryBirmingham League Division 114 Jan 12
ZXC31:3919CardiffBUCS Championships4 Feb 12
ZXC31:4950LiverpoolMcCain UK Cross Challenge Series24 Nov 12
ZXC32:185Cofton ParkBirmingham League Division 11 Dec 12
ZXC32:5313Parliament HillEnglish National Championships25 Feb 12
ZXC33:1932DerbyNottinghamshire County Championships7 Jan 12
ZXC33:463Leamington SpaBirmingham League Division 110 Nov 12
ZXC37:4761BirminghamInter Counties Championships10 Mar 12
ZXCL9:281L6ManchesterUniversity of Manchester Relays6 Oct 12
ZXCL16:0720L1MansfieldECCA National Relays3 Nov 12
2011 U20 Notts
EventPerfPosVenueMeetingDate
8002:10.53BDerbyNational Junior League Midland Premier Division10 Jul 11
15004:22.51nsDerbyNational Junior League Midland Premier Division10 Jul 11
30008:56.3691StretfordTrafford Grand Prix9 Aug 11
30008:57.964BLeighBritish Athletics League Division 22 Jul 11
3000DQnsNottinghamUp & Running Midland League Division 114 Aug 11
parkrun18:1611ColwickColwick parkrun 5K Event 125 Jun 11
5.847KL19:3710L5Sutton ParkMidland Road Relay Championships24 Sep 11
6.7KXC21:4627LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
4.2M20:241BreastonThe Run 4.227 Jul 11
10K33:1433:14102LondonBupa London 10,000 (10K)30 May 11
ZRD26:235Holme PierrepontNotts AAA Summer League11 May 11
ZXC32:2716Cofton ParkBirmingham League Division 13 Dec 11
ZXC40:316WolverhamptonMidland Men's 7/Women's 5 Championships19 Nov 11
2010 U20 Notts
EventPerfPosVenueMeetingDate
30008:57.812BWormwood ScrubsBritish Athletics League Division 221 Aug 10
6.6KXC21:242Hannut, BELLotto Crosscup14 Feb 10
8KXC24:4860Bydgoszcz, POLWorld Cross Country Championships28 Mar 10
8KXC25:062BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
10M50:4122PortsmouthBupa Great South Run 1024 Oct 10
ZXC27:252Stafford CommonMidland Cross Country Championships30 Jan 10
ZXC30:5431DerbyNottinghamshire County Championships23 Jan 10
ZXC33:293LeedsEnglish National Championships27 Feb 10
ZXC36:1731NottinghamNorth Midlands League16 Jan 10
2009 U20 Notts
EventPerfPosVenueMeetingDate
8001:57.921DerbyNottinghamshire County Championships10 May 09
30008:37.6051StretfordTrafford Grand Prix12 May 09
30008:45.452BirminghamMidland Counties Senior & U20 Championships21 Jun 09
500014:59.31AYateMidland League Division 22 May 09
500015:26.788CSportcityBMC Nike Grand Prix30 May 09
1000031:59.83NeathNeath Open3 Jun 09
5K15:1521DerbyDerby Winter Midweek Training Races (1M & 5K)16 Sep 09
10K32:001DerbyShelton Striders 10K Classix11 Oct 09
ZRDL15:01L4Sutton ColdfieldERRA National Men's 12 Stage Road Relays18 Apr 09
ZRDL18:0425L2Sutton ColdfieldNational 6 Stage Relays17 Oct 09
ZRDL18:256L2Sutton ColdfieldMidland Counties Men's 6 Stage Relays19 Sep 09
ZXC17:494AntrimMcCain UK Cross Challenge3 Jan 09
ZXC19:393MansfieldMidland Championships24 Jan 09
ZXC19:431MansfieldNottinghamshire County Championships10 Jan 09
ZXC20:377Parliament HillEnglish National Championships21 Feb 09
ZXC20:464NottinghamInter Counties7 Mar 09
ZXC23:5814Stanford HallSainsbury English Schools Championships21 Mar 09
ZXC29:3852CorbyNorth Midlands League14 Nov 09
ZXC30:5881MansfieldNorth Midlands League5 Dec 09
2008 U17 Notts
EventPerfPosVenueMeetingDate
ZRL11:4622Sutton ColdfieldMidland Counties Young Athletes' Relay21 Sep 08
8001:59.441BSportcityUKA Young Athletes League National Final7 Sep 08
15004:07.51NottinghamNottinghamshire Championships10 May 08
15004:10.153ASportcityUKA Young Athletes League National Final7 Sep 08
15004:11.0i2BirminghamInter County Schools Match20 Feb 08
15004:14.11ANottinghamUKA Young Athletes League Midland Premier1 Jun 08
30008:46.525BathUK School Games30 Aug 08
30008:55.21NottinghamNottinghamshire Championships10 May 08
30008:58.917GatesheadEnglish Schools' Championships12 Jul 08
30009:06.581BirminghamMidland U17/U15 Champs (inc U20 Throws & U13 Quad)24 May 08
5K15:2241DerbyDerby Winter Midweek Training Races17 Sep 08
5K15:2531DerbyDerby Winter Midweek Training Races15 Oct 08
5K16:2721BelperQueens Head Canter 5K27 Dec 08
SHORT5K15:19111DerbyDerby Winter Midweek Training Races16 Apr 08
SHORT5K15:3351DerbyDerby Winter Midweek Training Races19 Mar 08
SHORT5K15:5751DerbyDerby Midweek Training Races (5K & Mile)9 Jan 08
10K31:2314LeedsLeeds Abbey Dash 10K23 Nov 08
10K33:4671DerbyDerbyshire Building Society 10K20 Apr 08
ZRDL11:401Sutton ColdfieldNational Young Athletes' Relay19 Oct 08
ZRDL11:462Sutton ColdfieldMidland Counties Young Athletes' Relay21 Sep 08
ZXC18:0419LiverpoolMcCain UK Cross Challenge29 Nov 08
ZXC19:099GatesheadMcCain UK Cross Challenge15 Nov 08
ZXC20:2312LiverpoolEnglish Schools' Championships8 Mar 08
ZXC20:365BelfastUK Challenge Series5 Jan 08
ZXC21:154Leamington SpaMidland Championships26 Jan 08
2007 U17 Notts
EventPerfPosVenueMeetingDate
8002:09.1DerbyDerby Ac Open17 Apr 07
15004:15.02LoughboroughCharnwood AC Open Graded18 Jul 07
15004:15.11LoughboroughCharnwood AC Open Graded15 Apr 07
15004:15.53TiptonMidland Men's League Division 24 Aug 07
30009:07.41Don ValleySheffield Festival of Athletics 200721 Apr 07
30009:10.603BirminghamMidland U17 & U15 Championships26 May 07
30009:14.81MansfieldNottinghamshire County Schools Championships8 Jun 07
30009:23.01Birmingham (Un)Birmingham Rowheath AC Open7 May 07
1500SC4:59.11MansfieldNottinghamshire County Schools Championships8 Jun 07
SHORT5K16:268DerbyDerby Midweek Training Races10 Jan 07
SHORT5K16:5041DerbyDerby Winter Midweek Training Races19 Sep 07
10K33:537DerbyDerby 10k29 Apr 07
ZXC9:2299MansfieldEnglish Cross Country Relay Championships3 Nov 07
ZXC18:492828LiverpoolUK Challenge Series24 Nov 07
ZXC19:012020GatesheadUK Challenge Series10 Nov 07
ZXC19:4411KetteringNorth Midland Cross Country League13 Oct 07
2006 U15 Notts
EventPerfPosVenueMeetingDate
15004:45.2TelfordUKA Young Athletes League Midland Premier4 Jun 06
300010:01.7Sheffield22 Apr 06
Total Performances: 118
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U17200861
800ALL2008612
800U202009142
800ALL2009479
1500iU1720082
1500U172007130
1500U17200843
1500ALL2008572
1500U202011378
1500ALL2012981
1500U232012236
3000U17200749
3000U1720088
3000ALL2008226
3000ALL2009178
3000U20200938
3000U202010108
3000ALL2010467
3000U20201193
3000ALL2011460
3000U23201247
3000ALL2012175
5000U20200916
5000ALL2009165
5000U23201270
5000ALL2012313
10000U2020093
10000ALL200948
10000U2320124
10000ALL201230
1500SCU17200783
5KALL2008125
5KU1720081
5KALL2009130
5KU20200913
parkrunU202011264
parkrunALL20112993
parkrunALL2013399
parkrunU23201349
parkrunALL2014231
parkrunU23201433
parkrunU23AT136
parkrunALLAT655
10KU1520071
10KALL2007895
10KALL2008151
10KU1720082
10KU20200917
10KALL2009259
10KU20201154
10KALL2011632
10KALL2012151
10KU23201230
10KU2020129
10MALL201021
10MU2020101
HMU2320124
HMALL201283