| 2013 V45 Spa Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:52 | | | | 82 | | | 1 | Leamington | Leamington parkrun 5K Event 97 | 23 Feb 13 |
| parkrun | 25:12 | | | | 71 | | | 1 | Leamington | Leamington parkrun 5K Event 91 | 12 Jan 13 |
| 2012 V45 Spa Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 22:13 | | | | 130 | | 22 | 3 | Birmingham | BRAT Club 5K Series | 16 Aug 12 |
| parkrun | 22:01 | | | | 47 | | | 1 | Coventry | Coventry parkrun 5K Event 131 | 25 Aug 12 |
| parkrun | 22:52 | | | | 50 | | | 1 | Leamington | Leamington parkrun 5K Event 59 | 2 Jun 12 |
| parkrun | 22:56 | | | | 43 | | 3 | 1 | Leamington | Leamington parkrun 5K Event 50 | 31 Mar 12 |
| parkrun | 23:08 | | | | 34 | | 3 | 1 | Leamington | Leamington parkrun 5K Event 51 | 7 Apr 12 |
| parkrun | 23:15 | | | | 54 | | | 1 | Leamington | Leamington parkrun 5K Event 63 | 30 Jun 12 |
| parkrun | 23:24 | | | | 44 | | 2 | 1 | Leamington | Leamington parkrun 5K Event 69 | 11 Aug 12 |
| parkrun | 23:25 | | | | 47 | | | 1 | Leamington | Leamington parkrun 5K Event 49 | 24 Mar 12 |
| parkrun | 23:32 | | | | 44 | | | 1 | Leamington | Leamington parkrun 5K Event 41 | 28 Jan 12 |
| parkrun | 23:33 | | | | 48 | | | 1 | Leamington | Leamington parkrun 5K Event 46 | 3 Mar 12 |
| parkrun | 23:36 | | | | 41 | | | 1 | Leamington | Leamington parkrun 5K Event 58 | 26 May 12 |
| parkrun | 23:40 | | | | 45 | | 3 | 1 | Leamington | Leamington parkrun 5K Event 48 | 17 Mar 12 |
| parkrun | 23:47 | | | | 53 | | | | Leamington | Leamington parkrun 5K Event 40 | 21 Jan 12 |
| parkrun | 23:50 | | | | 25 | | 3 | | Leamington | Leamington parkrun 5K Event 44 | 18 Feb 12 |
| parkrun | 24:55 | | | | 85 | | | | Leamington | Leamington parkrun 5K Event 70 | 18 Aug 12 |
| parkrun | 25:49 | | | | 62 | | | | Leamington | Leamington parkrun 5K Event 89 | 29 Dec 12 |
| 5M | 36:21 | | | | 151 | | 29 | 9 | Coventry | Sphinx Summer 5 (Inc Warwickshire Champs) | 13 Jun 12 |
| 5M | 37:00 | | | | 119 | | 23 | 3 | Coventry | Coventry Autumnal 5 | 22 Aug 12 |
| 5M | 37:57 | | | | 117 | | 27 | 6 | Coventry | Godiva New Year 5 | 2 Jan 12 |
| 10K | 46:18 | | | | 149 | | 22 | 4 | Coventry | Northbrook 10K | 15 Jul 12 |
| 10K | 46:31 | | | 46:00 | 326 | | 28 | 4 | Warwick | Two Castles Run 10K | 10 Jun 12 |
| 12K | 56:20 | | | 55:56 | 213 | | 29 | 7 | Tiddington | Not the Roman 9 12K | 15 Jan 12 |
| HM | 1:41:44 | | | 1:41:26 | 193 | | 26 | 3 | Kenilworth | Kenilworth Half Marathon | 2 Sep 12 |
| HM | 1:44:13 | | | 1:42:48 | 473 | | 37 | 4 | Stratford-upon-Avon | Rotary Shakespeare Half Marathon | 29 Apr 12 |
| 2011 V45 Spa Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:53 | | | | 27 | | | 1 | Leamington | Leamington parkrun 5K Event 6 | 28 May 11 |
| parkrun | 23:22 | | | | 40 | | | 1 | Leamington | Leamington parkrun 5K Event 29 | 5 Nov 11 |
| parkrun | 23:29 | | | | 34 | | | 1 | Leamington | Leamington parkrun 5K Event 18 | 20 Aug 11 |
| parkrun | 23:33 | | | | 20 | | 1 | 1 | Leamington | Leamington parkrun 5K Event 25 | 8 Oct 11 |
| parkrun | 23:44 | | | | 33 | | 2 | 1 | Leamington | Leamington parkrun 5K Event 12 | 9 Jul 11 |
| parkrun | 23:57 | | | | 27 | | | 1 | Leamington | Leamington parkrun 5K Event 22 | 17 Sep 11 |
| parkrun | 24:12 | | | | 21 | | | 1 | Leamington | Leamington parkrun 5K Event 21 | 10 Sep 11 |
| parkrun | 24:15 | | | | 31 | | | 1 | Leamington | Leamington parkrun 5K Event 17 | 13 Aug 11 |
| parkrun | 24:18 | | | | 33 | | 2 | 1 | Leamington | Leamington parkrun 5K Event 37 | 31 Dec 11 |
| parkrun | 24:36 | | | | 25 | | 1 | 1 | Leamington | Leamington parkrun 5K Event 1 | 23 Apr 11 |
| parkrun | 24:42 | | | | 47 | | | 1 | Leamington | Leamington parkrun 5K Event 7 | 4 Jun 11 |
| 4M | 40:45 | | | | 51 | | 22 | 6 | Moreton Morrell | Moreton Morrell Halloween Horror | 29 Oct 11 |
| 10K | 47:32 | | | 47:13 | 418 | | 45 | 7 | Warwick | Two Castles Run 10K | 12 Jun 11 |
| 10K | 54:04 | | | | 42 | | 14 | 3 | Stratford-Upon-Avon | Threshold 10K Series | 30 Oct 11 |
| 12K | 59:41 | | | 59:14 | 241 | | | | Tiddington | Not The Roman IX 12K | 16 Jan 11 |
| 12K | 59:55 | | | | 33 | | 3 | 1 | Farnborough | Farnborough Flier 12K | 19 Jun 11 |
| 8MMT | 67:30 | | | | 135 | | 20 | 4 | Coventry | Coombe 8 | 20 Nov 11 |
| HM | 1:43:19 | | | 1:43:08 | 225 | | 28 | 3 | Stratford-upon-Avon | Rotary Shakespeare Half Marathon | 8 May 11 |
| 2010 V40 Spa Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KMT | 57:06 | | | 56:59 | 55 | | 8 | 1 | Moreton Morrell | Moreton Morrell Christmas Cracker 10K | 11 Dec 10 |
| HM | 1:41:31 | | | 1:41:18 | | | | | Stratford upon Avon | Shakespeare Half Marathon | 25 Apr 10 |
| HM | 1:46:46 | | | 1:46:32 | 417 | | 69 | 15 | Chippenham | Chippenham Half Marathon | 12 Sep 10 |
| HM | 1:53:01 | | | 1:49:39 | 2975 | | 365 | 38 | Birmingham | EDF Birmingham Half Marathon | 24 Oct 10 |