Club: Ellesmere Port Gender: Male Age Group: V45 County: Cheshire Region: North West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5M 42:00 42:00 42:07 10K 53:18 53:36 53:18 HM 1:52:44 1:54:29 1:53:02 1:52:44

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 Ellesmere Port
Event	Perf				Pos				Venue	Meeting	Date
5MNAD	41:18				182			23	Holyhead	Borders League	3 Feb 13
5.5MNAD	47:44				278			32	Birkenhead	Borders League	13 Jan 13
8.6ML	76:20				51	L9			Llanfair Caereinion	Welsh Castles Relay Stage 9	8 Jun 13
HM	1:54:48			1:54:29	365			47	Menai	Island Race Half Marathon	3 Mar 13
HM	1:57:19			1:55:21	2133			256	Chester	Chester Half Marathon	12 May 13
2012 V45 Ellesmere Port
Event	Perf				Pos				Venue	Meeting	Date
5M	42:00				305			43	Chester	Chester Spring 5	4 Apr 12
5MNAD	41:03				236			26	Wrexham	Borders League	26 Feb 12
5MNAD	44:26				298			39	Abergele	Borders League	8 Jan 12
5.5MNAD	46:43				329			40	Capenhurst	Borders League	11 Nov 12
9KNAD	46:41				218			28	Christleton	Borders League	1 Apr 12
9.3KNAD	50:46				282			35	Christleton	Borders League	16 Dec 12
10K	53:36				96			17	Llandyrnog	Vale of Clwyd 10K	24 Mar 12
10K	56:28				248			30	Caernarfon	Borders League	21 Oct 12
15KMT	79:56			79:32	174			60	Southport	Waterloo 15K	7 May 12
HM	1:56:42			1:53:02	1533			187	Chester	Chester Half Marathon	13 May 12
ZMT	28:35				332			35	Chester	Chester Round The Walls 5	26 Dec 12
2011 V40 Ellesmere Port
Event	Perf				Pos				Venue	Meeting	Date
5M	42:07				177			22	Abergele	Abergele 5	6 Nov 11
5MNAD	42:56				274			38	Prestatyn	Borders League	16 Oct 11
5.5MNAD	45:36				260			34	Wallasey	Borders League	13 Nov 11
9.4K	49:18				246			29	West Cheshire	Borders League	13 Feb 11
10K	53:18				184			24	Mold	Flintshire 10K	9 Oct 11
10K	53:49			53:19	473			74	Market Drayton	Market Drayton 10K	8 May 11
10KNAD	52:57				235			28	Tattenhall	Borders League	11 Dec 11
HM	1:52:44				368			57	Wrexham	Village Bakery Half Marathon	27 Feb 11
HM	1:55:00				66			7	Ellesmere Port	Ellesmere Half Marathon	6 Mar 11
HM	1:57:21			1:54:47	1202			216	Chester	Shell Chester Half Marathon	15 May 11
ZRD	41:45				193			24	Mold	Borders League	13 Mar 11
2010 V40 Ellesmere Port
Event	Perf				Pos				Venue	Meeting	Date
4.9M	44:15				209				Hoylake	Borders League	12 Dec 10
5.5M	48:38				293			36	Capenhurst	Borders League	14 Nov 10

Total Performances: 29

Please see the Submit section for details of how to notify us of any missing performances.

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