| Club: | Ilford | | Gender: | Female | | Age Group: | U23 | | County: | Essex | | Region: | London | | Nation: | England |
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| 24:36 | | | 24:36 | | | | | | | 38:15 | | | 38:15 | | | | | | | 48:17 | | | 50:28 | 48:17 | | | | |
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| 2011 U23 Ilford | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | 5K | 24:36 | | | | 108 | | 20 | | Ilford | Valentines Park 5K | 25 Sep 11 | | 3.5ML | 30:04 | | | | 9 | L1 | | | Chelmsford | Essex County Road Relay Championships | 19 Mar 11 | | 5M | 38:15 | | | | 11 | | 3 | | Ilford | Ilford AC 5 Mile Championships | 10 Apr 11 | | 5M | 40:08 | | | 39:53 | 176 | | 31 | | Great Notley | Braintree 5 (inc Essex Championships) | 27 Mar 11 | | 10K | 50:28 | | | | 166 | | 37 | | Hastingwood | St Clare Hospice 10K | 3 Apr 11 | | 2010 U20 Ilford | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | 5MMT | 38:42 | | | | 40 | | 5 | | Romford | Dagenham 88 Runners 5 | 19 Sep 10 | | 10K | 49:14 | | | 48:17 | 866 | | 156 | 3 | Brighton | Brighton 10K | 21 Nov 10 |
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Please see the Submit section for details of how to notify
us of any missing performances.
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