Club: Serpentine Gender: Male Age Group: V40 County: Unknown County Region: London Nation: England

Lead Coach: Martin Delbridge

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Best known performances

Event PB 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 5K 19:02 19:02 parkrun 17:50 28:02 21:00 19:27 17:50 18:11 18:35 19:16 5M 30:51 30:51 10K 37:31 40:06 38:09 37:31 37:33 39:40 10M 63:53 63:53 69:57 HM 81:34 1:44:01 85:38 81:34 82:47 83:53 89:34 96:02 20M 2:14:22 2:19:54 2:14:22 2:17:49 2:25:26 Mar 2:58:10 2:58:10 3:07:51 3:09:59 3:23:45

Performances	Submit
2010 2011 2012 2013 2014 2015 2016 2017
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2017 V40 Haywards Heath
Event	Perf				Pos				Venue	Meeting	Date
parkrun	28:02				371				Tooting Common	Tooting Common parkrun # 50	7 Jan 17
parkrun	30:13				880				Bushy Park	Bushy Park parkrun # 671	11 Mar 17
HM	1:44:50			1:44:01	761			186	Swansea	JCP Swansea Half Marathon	25 Jun 17
2016 V40 Haywards Heath
Event	Perf				Pos				Venue	Meeting	Date
5K	19:02				44			8	London Hyde Park	Brooks Serpentine Last Friday 5K	26 Feb 16
parkrun	21:00				34				Tooting Common	Tooting Common parkrun # 27	30 Jul 16
parkrun	21:09				16			1	Swansea Bay	Swansea Bay parkrun # 42	20 Aug 16
SHORTHM	85:30			85:21	197			57	Brighton	Brighton Half Marathon (146m short)	28 Feb 16
13.4MNAD	91:47			91:46	30			6	Uxbridge	Hillingdon Half Marathon	28 Mar 16
2015 V40 Haywards Heath
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:27				5				Haywards Heath	Clair parkrun # 114	19 Sep 15
parkrun	19:35				3				Haywards Heath	Clair parkrun # 118	17 Oct 15
parkrun	19:36				19			1	Finsbury Park	Finsbury Park parkrun # 275	18 Apr 15
parkrun	19:53				12				Netley Abbey	Netley Abbey parkrun # 151	1 Jan 15
parkrun	19:57				4				Haywards Heath	Clair parkrun # 113	12 Sep 15
parkrun	20:08				9				Netley Abbey	Netley Abbey parkrun # 166	11 Apr 15
parkrun	20:43				8				Haywards Heath	Clair parkrun # 128	26 Dec 15
parkrun	21:03				30				Netley Abbey	Netley Abbey parkrun # 165	4 Apr 15
parkrun	27:38				76				Haywards Heath	Clair parkrun # 96	16 May 15
parkrun	28:03				78				Haywards Heath	Clair parkrun # 97	23 May 15
parkrun	30:55				100				Haywards Heath	Clair parkrun # 108	8 Aug 15
10K	40:06				21			6	Newick	Newick Will Page 10K	30 Aug 15
10K	44:31			44:26	540			81	Eastleigh	B&Q Eastleigh 10K	22 Mar 15
HM	85:56			85:38	154			25	Ealing	Ealing Half Marathon	27 Sep 15
2014 V35 Haywards Heath
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:50				5			1	Southampton	Southampton parkrun # 117	13 Sep 14
parkrun	18:06				4				Southampton	Southampton parkrun # 116	6 Sep 14
parkrun	19:05				19			1	Southampton	Southampton parkrun # 128	29 Nov 14
parkrun	19:17				6			1	Haywards Heath	Clair parkrun # 59	30 Aug 14
parkrun	19:20				3			1	Haywards Heath	Clair parkrun # 58	23 Aug 14
parkrun	19:39				5			1	Haywards Heath	Clair parkrun # 56	9 Aug 14
parkrun	19:41				2			1	Haywards Heath	Clair parkrun # 71	22 Nov 14
parkrun	20:02				4			1	Haywards Heath	Clair parkrun # 55	2 Aug 14
parkrun	20:09				8			1	Haywards Heath	Clair parkrun # 76	25 Dec 14
parkrun	20:54				6				Haywards Heath	Clair parkrun # 27	18 Jan 14
parkrun	21:02				7				Haywards Heath	Clair parkrun # 66	18 Oct 14
parkrun	21:25				9				Haywards Heath	Clair parkrun # 30	8 Feb 14
parkrun	29:17				67				Haywards Heath	Clair parkrun # 77	27 Dec 14
5M	30:51				23				Hastings	Hastings Runners 5	11 May 14
10K	38:09				11			7	Newick	Newick Will Page 10K	24 Aug 14
10K	38:21				14			3	Hellingly	John Faulds Hellingly 10K	14 Sep 14
10K	38:40			38:36	50				Hove	Brighton Phoenix 10K	16 Jul 14
10K	39:27			39:21	150				Chichester	Chichester Priory 10K	9 Feb 14
10K	40:39				27				Heathfield	Heathfield Midsummer 10K	22 Jun 14
10KMT	38:44			38:41	24				Horsham	Horsham 10K	18 May 14
10KMT	42:19			42:14	13				Burgess Hill	Burgess Hill 10K	5 May 14
10M	63:53				35				Lampeter	Teifi 10 (Inc Welsh Champs)	20 Apr 14
10M	64:09			64:04	9				Peasmarsh	Rye 10	25 May 14
10M	64:28	c			225				Portsmouth	Bupa Great South Run 10	26 Oct 14
10MMT	65:31			65:29	23				Haywards Heath	Haywards Heath 10	4 May 14
10MMT	68:53			68:51	8				East Grinstead	East Grinstead 10	3 May 14
HM	81:34	c			114				Bristol	Bristol Half Marathon	21 Sep 14
HM	85:21			85:11	171				Brighton	Brighton Half Marathon	16 Feb 14
HM	86:24			86:21	45				Swansea	Swansea Half Marathon	20 Jul 14
HM	87:49			87:45	92				St Leonards On Sea	Hastings Half Marathon (Inc Sussex Champs)	23 Mar 14
HM	88:17			88:17	33				Eastbourne	Eastbourne Half Marathon	2 Mar 14
HM	89:26			89:04	57			12	Barns Green	Barns Green Half Marathon	28 Sep 14
20M	2:20:02			2:19:54	41				Goring by Sea	Worthing 20	9 Mar 14
Mar	2:58:10	c			844			101	Chicago IL, USA	Bank of America Chicago Marathon	12 Oct 14
Mar	3:03:00			3:02:47	121			40	Brighton	Brighton Marathon	6 Apr 14
2013 V35 Haywards Heath
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:11				6			1	Brighton Hove Park	Brighton & Hove parkrun # 277	9 Feb 13
parkrun	18:29				5				Brighton Hove Park	Brighton & Hove parkrun # 286	13 Apr 13
parkrun	18:30				8				Brighton Hove Park	Brighton & Hove parkrun # 285	6 Apr 13
parkrun	18:44				14				Brighton Hove Park	Brighton & Hove parkrun # 279	23 Feb 13
parkrun	20:16				2			1	Haywards Heath	Clair parkrun # 14	19 Oct 13
parkrun	20:32				2			1	Haywards Heath	Clair parkrun # 19	23 Nov 13
parkrun	20:42				5				Haywards Heath	Clair parkrun # 8	7 Sep 13
parkrun	30:07				88				Haywards Heath	Clair parkrun # 17	9 Nov 13
parkrun	30:41				45				Haywards Heath	Clair parkrun # 18	16 Nov 13
10K	37:36			37:31	135				Chichester	Chichester Priory 10K	3 Feb 13
10K	39:48			39:29	235				Brighton	Brighton 10K	17 Nov 13
10K	40:24				40				Hellingly	John Faulds Hellingly 10K (Inc Sussex Champs)	8 Sep 13
10K	42:36				54				Crowborough	Crowborough 10K	1 Dec 13
10KMT	40:53			40:52	5				Burgess Hill	Sussex Living Burgess Hill 10K	6 May 13
10M	69:57	c			465				Portsmouth	Bupa Great South Run 10	27 Oct 13
10MMT	65:47			65:46	21				Haywards Heath	Sussex Living Haywards Heath 10	5 May 13
10MMT	69:20			69:19	10				East Grinstead	Sussex Living East Grinstead 10	4 May 13
10MMT	80:22				77				Lewes	Lewes Downland 10	6 Oct 13
HM	82:51			82:47	81				Brighton	Brighton Half Marathon	17 Feb 13
HM	86:57			86:53	24				Eastbourne	Eastbourne Half Marathon	3 Mar 13
HM	87:03	c			337				Bristol	Bristol Half Marathon	15 Sep 13
20M	2:14:24			2:14:22	20				Goring by Sea	Worthing 20	10 Mar 13
Mar	3:08:06			3:07:51	1960				London	Virgin London Marathon	21 Apr 13
ZXC	47:51				56				Brighton	Sussex County Championships	6 Jan 13
2012 V35 Haywards Heath
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:35				24				Brighton Hove Park	Brighton & Hove parkrun # 264	10 Nov 12
parkrun	18:43				13				Brighton Hove Park	Brighton & Hove parkrun # 271	29 Dec 12
parkrun	18:58				12				Brighton Hove Park	Brighton & Hove parkrun # 249	28 Jul 12
parkrun	19:00				28				Brighton Hove Park	Brighton & Hove parkrun # 263	3 Nov 12
parkrun	19:02				13				Brighton Hove Park	Brighton & Hove parkrun # 225	11 Feb 12
parkrun	19:03				14			1	Brighton Hove Park	Brighton & Hove parkrun # 231	24 Mar 12
parkrun	19:05				17				Brighton Hove Park	Brighton & Hove parkrun # 229	10 Mar 12
parkrun	19:14				16				Brighton Hove Park	Brighton & Hove parkrun # 235	21 Apr 12
parkrun	19:29				9				Finsbury Park	Finsbury parkrun # 136	4 Aug 12
parkrun	19:33				18				Brighton Hove Park	Brighton & Hove parkrun # 220	7 Jan 12
parkrun	19:37				5				Ashton Court	Ashton Court parkrun # 72	29 Sep 12
5.994KL	23:05				62	L5			Aldershot	Southern Men's 6-Stage Road Relays	23 Sep 12
10K	37:40			37:33	121				Brighton	Brighton 10K (Inc Sussex Champs)	18 Nov 12
10KMT	40:37			40:35	5				Burgess Hill	Sussex Living Burgess Hill 10K	7 May 12
7MMT	52:12				8			2	Clayton	Dewpond 7	22 Jul 12
10MMT	67:07			67:06	23				Haywards Heath	Sussex Living Haywards Heath 10	6 May 12
10MMT	75:26			75:24	16				East Grinstead	Sussex Living East Grinstead 10	5 May 12
HM	83:53	c			194				Bristol	Bristol Half Marathon	30 Sep 12
HM	87:55	ac			623				Newcastle-South Shields	Bupa Great North Run	16 Sep 12
13.42M	87:04			86:46	102				Brighton	Brighton Half Marathon (Long Course)	19 Feb 12
20M	2:17:51			2:17:49	54				Goring by Sea	Worthing 20	18 Mar 12
Mar	3:10:25			3:09:59	153				Brighton	Brighton Marathon	15 Apr 12
ZXC	32:06				19				Hickstead	Haywards Heath Harriers Open	14 Oct 12
ZXC	35:06				61				Plumpton	Brooks Sussex League	24 Nov 12
2011 V35 Haywards Heath
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:16				16				Brighton Hove Park	Brighton & Hove parkrun # 209	22 Oct 11
parkrun	19:19				20				Brighton Hove Park	Brighton & Hove parkrun # 212	12 Nov 11
parkrun	19:41				24			1	Brighton Hove Park	Brighton & Hove parkrun # 216	10 Dec 11
parkrun	19:56				32				Brighton Hove Park	Brighton & Hove parkrun # 219	31 Dec 11
parkrun	20:16				61				Brighton Hove Park	Brighton & Hove parkrun # 218	24 Dec 11
parkrun	20:36				35				Brighton Hove Park	Brighton & Hove parkrun # 206	1 Oct 11
10K	39:48			39:40	185				Brighton	Brooks Brighton 10K (Inc Sussex Champs)	20 Nov 11
10K	42:21				54				Hove	Hove Prom 10K	18 Sep 11
HM	89:41			89:34	107				Barns Green	Barns Green Half Marathon (inc Sussex Championships)	30 Oct 11
HM	90:22			89:58	261				Brighton	Brighton Half Marathon	20 Feb 11
HM	95:02				704				Bristol	Bristol Half Marathon	11 Sep 11
20M	2:25:29			2:25:26	63				Worthing	Worthing 20	27 Mar 11
Mar	3:25:12			3:23:45	3129				London	Virgin London Marathon	17 Apr 11
2010 V35 Haywards Heath
Event	Perf				Pos				Venue	Meeting	Date
HM	96:17			96:02	269				Barns Green	Barns Green Half Marathon	31 Oct 10
HM	98:04				1342				Bristol	Bristol Half Marathon	5 Sep 10

Total Performances: 120

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