Club: Ampthill & Flitwick Gender: Male Age Group: V50 County: Bedfordshire Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 20:33 21:25 20:33 10K 42:48 42:48 HM 99:49 99:49 1:45:40 20M 2:44:18 2:44:18 Mar 4:03:19 4:03:19

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V50 Ampthill & Flitwick
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:25				145				Bushy Park	Bushy Park parkrun 5K Event 457	30 Mar 13
20M	2:44:18				196			13	Hull	East Hull 20	17 Mar 13
2012 V50 Ampthill & Flitwick
Event	Perf				Pos				Venue	Meeting	Date
Mar	4:05:17			4:03:19	297			28	Leicester	Leicester Marathon	14 Oct 12
ZXC	NT				159			12	Wootton	Three Counties League	15 Jan 12
2011 V45 Ampthill & Flitwick
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:33				13			1	Bedford	Bedford parkrun 5K Event 19	15 Oct 11
parkrun	21:05				22				Milton Keynes	Milton Keynes parkrun 5K Event 66	16 Apr 11
parkrun	21:12				17				Bedford	Bedford parkrun 5K Event 16	24 Sep 11
parkrun	21:16				20				Milton Keynes	Milton Keynes parkrun 5K Event 69	7 May 11
parkrun	22:07				33				Milton Keynes	Milton Keynes parkrun 5K Event 59	26 Feb 11
parkrun	22:58				34				Milton Keynes	Milton Keynes parkrun 5K Event 56	5 Feb 11
10K	42:53			42:48	230			34	Silverstone	EMGP Silverstone 10K	4 May 11
10K	44:40			44:26	149			14	Letchworth Garden City	Standalone 10K	2 Oct 11
HM	1:40:47			99:49	292			28	St. Neots	St. Neots Riverside Half Marathon	20 Nov 11
HM	1:48:11			1:47:00	762			86	Milton Keynes	Milton Keynes Half Marathon	13 Mar 11
HM	1:48:51			1:48:18	308			26	Farnham Common	Burnham Beeches Half Marathon (inc Southern Vets Championships)	21 Aug 11
ZXC	NT				146			22	Haddon	Three Counties League	23 Jan 11
ZXC	NT				159			13	Wellingborough	Three Counties League	30 Oct 11
ZXC	NT				156			13	Letchworth	Three Counties League	27 Nov 11
2010 V45 Ampthill & Flitwick
Event	Perf				Pos				Venue	Meeting	Date
HM	1:46:27			1:45:40	985			90	Nottingham	Experian Robin Hood Half Marathon	12 Sep 10
HM	1:47:59			1:47:36	386			133	St. Neots	St. Neots Riverside Half Marathon	21 Nov 10
HM	1:51:34			1:51:11	572				St. Albans	St. Albans Half Marathon	13 Jun 10
ZXC	NT				182			35	Stopsley	Three Counties League	24 Oct 10
ZXC	NT				199			37	Dunstable	Three Counties League	14 Nov 10
ZXC	NT				161			28	Wootton	Three Counties League	28 Nov 10

Total Performances: 24

Please see the Submit section for details of how to notify us of any missing performances.

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