Club: Newport/Wells City/Herne Hill Gender: Female Date of Birth: 18/05/1976 Age Group: V35 County: Wales South Region: Wales Nation: Wales

Lead Coach: Unknown

About

Login

Login to add some details about this athlete

Best known performances

Event PB 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 Event 2001 2000 800 2:11.8 2:11.8 2:15.67 2:13.9 2:13.4 800 2:12.0 1500 4:21.69 4:28.04 4:35.08 4:32.72 4:21.69 1500 4:39 4:43.3 Mile 4:56.38 4:56.38 Mile 2000 6:16.5 6:16.5 2000 3000 9:35.53i 10:09.0 10:57.3 9:35.53i 9:55.84 9:53.19i 9:51.14i 3000 10:13.3 1500SCW 5:00.91 5:00.91 1500SCW 2000SCW 6:40.34 6:40.34 6:40.48 2000SCW 3000SCW 10:33.06 10:33.06 10:47.37 10:59.41 3000SCW 5K 17:11 18:16 19:03 17:11 17:20 5K Event PB 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 Event 2001 2000 5M 29:29 29:29 5M 10K 35:53 36:22 37:20 35:53 10K HM 79:21 84:23 79:21 82:36 85:11 HM Mar 2:51:08 2:51:08 2:57:27 3:00:22 Mar

Performances	Submit
2000 2001 2002 2003 2004 2005 2006 2007 2008 2009
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2009 SEN Newport/Wells City/Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
10K	36:22				39		6		Sunderland	Great North 10K	12 Jul 09
10K	41:33				164		20		Cardiff	Cardiff 10K	6 Sep 09
HM	84:23						16		Marrakech, MAR	Marrakech Half & Full Marathon	25 Jan 09
ZXC	24:53				4				Builth Wells	Welsh National Championships	1 Feb 09
2008 SEN Newport/Wells City/Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
3000	10:09.0				3	A			Newport	UK Women's League Division 4	8 Jun 08
5K	18:16				24		2		Dulwich	Dulwich Runners Midsummer 5K	25 Jun 08
10K	37:20				13		1		Glastonbury	Glastonbury Road Race	4 May 08
10K	38:41				23		2		Dulwich	Dulwich 10K	5 Oct 08
10K	39:29				19		3		Merthyr Tydfil	Merthyr Police 10K	17 Aug 08
HM	79:21				129		11		Bath	Nationwide Bath Half Marathon	16 Mar 08
HM	80:34						11		Marrakech, MAR	Marrakech Marathon / Half Marathon	27 Jan 08
HM	83:02				153		9		Bristol	Bristol Half Marathon	14 Sep 08
Mar	2:51:08			2:51:08	31	E			London	Flora London Marathon	13 Apr 08
Mar	2:55:39			2:55:39	50	E			New York NY, USA	ING New York City Marathon	2 Nov 08
ZXC	19:04				2				Bicton	South West Championships And Inter-counties	6 Jan 08
ZXC	21:44				9				Edinburgh	UK:A Home International	29 Mar 08
ZXC	22:08				11				Cardiff	Cardiff Cross Challenge	20 Jan 08
ZXC	27:37				1				Swansea	Welsh Cross Country Championships	24 Feb 08
ZXC	30:57				49				Liverpool	McCain UK Cross Challenge	29 Nov 08
2007 SEN Newport/Wells City
Event	Perf				Pos				Venue	Meeting	Date
5K	19:03				33		4		Dulwich	Dulwich Midsummer 5K	20 Jun 07
5M	29:29				15		1		Weston-super-mare	Weston Prom Run 5	20 Dec 07
10K	35:53				117		11		Leeds	Leeds Abbey Dash 10K	25 Nov 07
10K	37:27				6		2		Dulwich	Dulwich Runners Charity 10K	7 Oct 07
HM	82:36				121		27		Bristol	Bristol Half Marathon	9 Sep 07
HM	86:19						7		Hastings	Hastings Half Marathon	11 Mar 07
Mar	2:57:27				179		19		Dublin, IRL	Dublin Marathon	29 Oct 07
Mar	3:18:31						214		London	Flora London Marathon	22 Apr 07
2006 SEN Newport/Wells City
Event	Perf				Pos				Venue	Meeting	Date
3000	10:57.3				6				Carshalton	UK Women's League Division 3	6 Aug 06
HM	85:11						7		Taunton	Taunton Half Marathon	2 Apr 06
Mar	3:00:22				1250		78		London	London Marathon	23 Apr 06
2005 SEN Newport/Wells City
Event	Perf				Pos				Venue	Meeting	Date
800	2:11.8				3				Cardiff	Division 3	31 Jul 05
800	2:12.67				2				Barking	Division 3	5 Jun 05
1500	4:28.04				5	A			Street	BMC PB Classic	2 May 05
1500	4:30.50				5	A			Cardiff	BMC	16 Jul 05
1500	4:34.5				1				Bedford	Division 3	26 Jun 05
3000	9:35.53	i			9				Sheffield	AAA Indoor Champs	12 Feb 05
2000SCW	6:40.34				2				Bedford	Inter Counties	30 May 05
2000SCW	6:57.70				2				Alicante, SPA	Alicante, SPA	23 Apr 05
3000SCW	10:33.06				6				Sportcity	AAA Championships	10 Jul 05
3000SCW	10:34.76				7				Watford	BMC	11 Jun 05
3000SCW	10:38.33				3				Crystal Palace	BMC	6 Aug 05
3000SCW	10:39.8				2				Cardiff	Welsh Champs	29 Aug 05
3000SCW	10:40.93				5				Loughborough	Loughborough	22 May 05
3000SCW	10:42.99				3				Trondheim, NOR		22 Jun 05
5K	17:11						1		Yeovilton	YEOVIL TOWN SUMMER 5km SERIES	14 Sep 05
5K	18:04						1		Street	Street 5K Series	9 Nov 05
2004 SEN Newport/Wells City
Event	Perf				Pos				Venue	Meeting	Date
800	2:15.67				6	A			Street	BMC PB Classic	3 May 04
800	2:16.5				5				Hendon	MATCH 2	18 Jul 04
800	2:18.8				6				Newport	Division 3	4 Jul 04
1500	4:35.08				9				Watford	SOUTH OF ENGLAND CHAMPIONSHIPS Watford Jun 19-20	20 Jun 04
1500	4:36.6	+			5m				Oxford		6 May 04
1500	4:41.0				18	B			Watford	BMC	12 Jun 04
1500	4:43.1				3				Ashford	Division 3	1 Aug 04
1500	4:43.8				4				Newport	Division 3	4 Jul 04
Mile	4:56.38				5	A			Oxford	BMC	6 May 04
3000	9:55.84				12		1		Cardiff	BMC	31 May 04
3000	10:08.0				4				Hendon	MATCH 2	18 Jul 04
3000	10:23.3				3				Ashford	Division 3	1 Aug 04
3000SCW	10:47.37				6				Sportcity	AAA Championships	11 Jul 04
3000SCW	10:58.37				8				Loughborough	Loughborough	6 Jun 04
3000SCW	11:01.49				5				Sportcity	BMC	26 Jun 04
5K	17:20				1				Yeovilton		12 May 04
5K	17:23				1				Street	STREET 5km	10 Mar 04
5K	17:46				2				Street	WELLS CITY HARRIERS STREET 5km	8 Dec 04
5K	17:53				1				Street	STREET 5km SERIES	14 Jan 04
5K	18:44				3				Street	Street 5K Series	13 Oct 04
2003 SEN Newport/Wells City
Event	Perf				Pos				Venue	Meeting	Date
800	2:13.9				2				Liverpool	D3	6 Jul 03
800	2:16.7				1	B			Newport	D3 Newport	3 Aug 03
1500	4:32.72				11	A			Wythenshawe	BMC Grand Prix	31 May 03
1500	4:33.5				1				Liverpool	D3	6 Jul 03
1500	4:35.6				1				Tidworth	D3	18 May 03
1500	4:37.1				1				Newport	D3 Newport	3 Aug 03
1500	4:41.7				1				Newport	D3	27 Apr 03
3000	9:53.19	i			3				Birmingham	AAA	1 Mar 03
3000	9:54.9				1				Newport	D3 Newport	3 Aug 03
3000	10:05.3				1				Tidworth	D3	18 May 03
1500SCW	5:00.91				1				Bedford	INTER-COUNTIES Champs, Bedford (a) = 25th; (b) = 26th	25 May 03
2000SCW	6:40.48				3				Birmingham	AAA Championships	26 Jul 03
2000SCW	6:43.41				1				Eton	BMC Grand Prix	14 Jun 03
3000SCW	10:59.41				5				Loughborough	LOUGHBOROUGH INTERNATIONAL	8 Jun 03
2002 SEN Newport/Wells City
Event	Perf				Pos				Venue	Meeting	Date
800	2:13.4				2	D	1r2		Exeter	BMC	30 Apr 02
1500	4:21.69				5	h1			Manchester (CG)	Aqua-Pura Commonwealth Trials	15 Jun 02
1500	4:22.17				9	C	1		Street	BMC PB Classic	6 May 02
1500	4:22.35				8				Loughborough	Aqua Pura International Loughborough	18 May 02
1500	4:22.94				10	A			Wythenshawe	BMC	3 Jun 02
1500	4:24.73				3				Newport	WELSH Champs Newport	8 Jun 02
1500	4:25.22				2				Bedford	CAU Inter-Counties Bedford	26 May 02
1500	4:25.50	i			2				Cardiff	LANSING LINDE SEVERNSIDE TROPHY National Indoor At	10 Feb 02
1500	4:26.4				6	B	1		Exeter	BMC	28 May 02
1500	4:30.85				11				Birmingham	AAA Championships	14 Jul 02
1500	4:32.36	i			5				Cardiff	AAA Indoor Champs Cardiff	3 Feb 02
1500	4:34.70				11				Manchester (CG)	Aqua-Pura Commonwealth Trials	16 Jun 02
1500	4:39.1				1				Cardiff	D4	4 Aug 02
1500	4:40.57	i			2	h1			Cardiff	AAA Indoor Champs Cardiff	2 Feb 02
1500	4:42.69	i			1				Cardiff	AAW OM UWIC, Cardiff	6 Jan 02
2000	6:16.5				1				Cardiff	LANSING LINDE WELSH GAMES Cardiff	8 Jul 02
3000	9:51.14	i			1				Cardiff	WELSH Champs UWIC, Cardiff	20 Jan 02
3000	10:03.3				1				Cardiff	D4	4 Aug 02
3000	10:21.6				3				Cardiff	D4	4 Aug 02
3000	10:30.84	i			2	h1			Glasgow	HALIFAX BUSF Kelvin	23 Feb 02
2001 SEN Newport/Wells City
Event	Perf				Pos				Venue	Meeting	Date
1500	4:39				1				Scunthorpe	UK WOMEN'S LEAGUE Division Four Scunthorpe	2 Jun 01
1500	4:43.2				3				Eton	Division four Eton	5 Aug 01
3000	10:13.3				1				Eton	Division four Eton	5 Aug 01
3000	10:20.2				1				Coventry	MIDLAND WOMEN'S LEAGUE Division One Coventry	29 Apr 01
2000 SEN Newport/Wells City
Event	Perf				Pos				Venue	Meeting	Date
800	2:12.0				1				Tooting Bec	BMC	16 Aug 00
1500	4:43.3				1				Neath	NEATH HARRIERS GP & OPEN Court Herbert Neath	19 Apr 00

Total Performances: 106

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None