Freya Ross

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Club:Edinburgh AC
Gender:Female
Date of Birth:20/09/1983
Age Group:SEN
County:Scotland East
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

About Login
Domestic Championships
2012 - Scottish National Cross Country Championships gold
2011 - Scottish National Cross Country Championships gold
2010 - Aviva European Trials& UK Championships 5000m gold. Inter Counties Cross Country Championship & World Trials gold. Scottish National Cross Country Championships gold
2009 - Aviva World Trials & UK Championships 5000m gold. Scottish Championships 1500m silver. Scottish 4km Cross Country Championships gold. Scottish National Cross Country Championships gold. Inter-Counties Cross Country Championships 5th
2008 - Aviva Olympic Trials & UK Championships 5000m 4th. Scottish Championships1500m bronze. Inter-Counties Cross Country Championships 16th. Scottish 4km Cross Country Championships gold
2007 - Norwich Union World Trials & AAAChampionships 1500m 6th ht. Scottish Championships 1500m silver
2006 - Norwich Union Trials & AAA Championships 1500m 4th. Scottish Championships 1500m bronze. AAA Indoor Championships 1500m 4th. Scottish Indoor Championships 1500m bronze
2005 - AAA Championships 1500m 5th. Scottish Championships 1500m bronze. BUSA Championships 1500m 6th
2004 - AAA U23 Championships 1500m silver. Inter-Counties Championships 1500m gold. AAA Championships 1500m 10th. AAA Indoor Championships 3000m bronze. Scottish Championships 5000m silver
2002 - AAA U20 Championships 1500m silver. Scottish Championships 1500m 4th. Bank of Scotland U20 Championships 1500m gold
2000 - Scottish Schools Championships 1500m gold. SIAB Schools International 1500m 5th. Scottish SchoolsIndoor Championships 1500m gold

Major International Championships
2012 - Olympic Games Marathon 44th. European Cup 10,000m 19th
2011 - Spar European Cross Country Championships 12th
2010 - Commonwealth Games 5000m 7th, 10,000m 5th. European Cup 10,000m 6th. World Cross Country Championships 37th. South African World Trials Cross Country gold
2009 - European Cross Country Championships 9th
2004 - European Indoor Cup 3000m 7th
2002 - Scotland v Wales v Cyprus v Israel v Greece Junior International 1500m gold
2000 - Commonwealth Youth Games 1500m 4th

Best known performances
EventPB20142013201220112010200920082007200620052004200320022001Event20001999
8002:09.03i2:12.072:09.03i2:11.862:10.712:12.532:13.98002:17.2
15004:15.854:26.404:19.124:18.554:20.474:16.29i4:15.854:16.854:26.114:19.984:27.1015004:39.14:39.42
Mile4:44.314:44.31Mile
30009:08.979:29.09:24.389:08.979:30.289:27.679:32.79:19.45i9:33.429:56.5300010:34.9
500015:26.516:22.0315:26.515:32.3916:05.8616:19.3216:29.7116:48.625000
1000032:23.4433:16.1332:23.4433:01.4310000
5K15:4215:4216:1316:3716:195K
parkrun16:3217:0616:32parkrun
4M21:0521:054M
EventPB20142013201220112010200920082007200620052004200320022001Event20001999
10K32:2834:3633:2535:4732:3032:2810K
10M52:2754:4952:2710M
HM71:5171:5172:2372:44HM
Mar2:28:102:35:192:28:10Mar

Performances Submit
1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 SEN Edinburgh AC
EventPerfPosVenueMeetingDate
8KXC28:415FalkirkScottish National Championships22 Feb 14
2013 SEN Chester-le-Street
EventPerfPosVenueMeetingDate
parkrun17:0631Old Deer ParkOld Deer Park parkrun 5K Event 1236 Apr 13
6KXC21:3919EdinburghGreat Edinburgh International (inc Scottish Inter District Championships)5 Jan 13
10K34:3934:3641Loughrea, IRLGrey Lake 10K29 Sep 13
10K34:5934:595812San Juan PR, USAWorld's Best 10K24 Feb 13
HM71:51192GlasgowBank of Scotland Great Scottish Half Marathon6 Oct 13
HM74:54c7821New York NY, USANYC Half17 Mar 13
Mar2:35:197Yokohama, JPNYokohama Women's Marathon17 Nov 13
ZXC18:576AntrimMcCain UK Cross Challenge Series (Inc NI Senior Champs)12 Jan 13
ZXC22:542DundeeScottish East District Championships7 Dec 13
2012 SEN Chester-le-Street/Edinburgh AC
EventPerfPosVenueMeetingDate
30009:29.0e+2mSportcityBMC Grand Prix19 May 12
500016:22.038ASportcityBMC Grand Prix19 May 12
1000033:16.1319Bilbao, ESPEuropean Cup 10,000m3 Jun 12
6KXC22:175EdinburghBupa Great Edinburgh Cross Country7 Jan 12
10K33:2533:25755LondonBupa London 10,000 (10K)27 May 12
10K33:361GlasgowIgnis Asset Management Womens 10K13 May 12
10K33:48132EdinburghBupa Great Edinburgh 10K (Inc Inter District Champs)7 Oct 12
HM72:23a9EWNewcastle-South ShieldsBupa Great North Run16 Sep 12
HM72:32c7417New York NY, USANew York Half Marathon18 Mar 12
Mar2:28:102:28:1013ELondonVirgin London Marathon22 Apr 12
Mar2:32:1444LondonOlympic Games Marathon5 Aug 12
ZXC28:501FalkirkScottish National Championships18 Feb 12
2011 SEN Chester-le-Street/Edinburgh AC
EventPerfPosVenueMeetingDate
parkrun16:3221Glasgow Pollok ParkGlasgow parkrun 5K Event 15331 Dec 11
parkrun16:4421Edinburgh SilverknowesEdinburgh parkrun 5K Event 11024 Dec 11
8.1KXC27:323LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
8.17KXC26:5112Velenje, SLOSpar European Cross Country Championships11 Dec 11
10K35:4835:4771Loughrea, IRLGrey Lake 10K25 Sep 11
10M54:499EPortsmouthBupa Great South Run 1030 Oct 11
HM72:44a10ENewcastle-South ShieldsBupa Great North Run Half Marathon18 Sep 11
ZXC28:381FalkirkScottish National Championships19 Feb 11
2010 SEN Chester-le-Street/Edinburgh AC
EventPerfPosVenueMeetingDate
15004:26.401AEtonUK Women's League Premier31 Jul 10
30009:24.381EtonUK Women's League Premier31 Jul 10
500015:26.52ACardiffBMC Nike Grand Prix28 Aug 10
500015:31.172Brasschaat, BELFlanders Cup11 Jul 10
500015:45.844AWatfordBMC Nike Grand Prix12 Jun 10
500015:46.0314Crystal PalaceAviva London Grand Prix Diamond League13 Aug 10
500015:48.751BirminghamAviva European Trials and UK Championships27 Jun 10
500016:26.227Delhi, INDCommonwealth Games12 Oct 10
500016:29.111DunfermlineScottish Senior Championships (inc Commonwealth Games Trials)18 Jul 10
1000032:23.446Marseille, FRAEuropean Cup 10,000m5 Jun 10
1000033:24.595Delhi, INDCommonwealth Games8 Oct 10
6KXC19:332Fukuoka JPNFukuoka International Cross Country27 Feb 10
6KXC22:198EdinburghBupa Great Edinburgh International9 Jan 10
8KXC26:4537Bydgoszcz, POLWorld Cross Country Championships28 Mar 10
8KXC27:211BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
10K32:301EDublin, IRLGreat Ireland 10K18 Apr 10
10K32:5781Loughrea, IRLGrey Lake 10K26 Sep 10
10K33:011SheffieldBupa Great Yorkshire Run 10K5 Sep 10
10K33:357EdinburghBupa Great Edinburgh 10K2 May 10
10M52:272PortsmouthBupa Great South Run 1024 Oct 10
ZXC25:401Potchefstroom, RSASouth African World Cross Trials30 Jan 10
ZXC27:411FalkirkScottish Championships20 Feb 10
2009 SEN Chester-le-Street
EventPerfPosVenueMeetingDate
15004:19.121AHendonUK Women's League Division 11 Aug 09
15004:21.922DunfermlineScottish Senior Championships & Junior Relay Champs21 Jun 09
15004:39.131h2DunfermlineScottish Senior Championships & Junior Relay Champs20 Jun 09
30009:08.976GatesheadAviva British Grand Prix31 Aug 09
30009:19.01ABirminghamUK Women's League Division 16 Jun 09
500015:32.396Crystal PalaceAviva London Grand Prix25 Jul 09
500015:44.371StretfordBMC Nike Grand Prix27 Jun 09
500015:45.071BirminghamAviva World Trials & National Championships12 Jul 09
1000033:01.436GrangemouthFalkirk Cup inc Scottish 10,000m Championships26 Aug 09
5K15:4211London Regent's ParkBupa Great Capital Run13 Sep 09
5.65KXC19:593San Vittore Olona, ITACinque Mulini International Cross Country1 Feb 09
6KXC20:496Brussels, BELLotto Crosscup20 Dec 09
8.018KXC28:259Dublin, IRLEuropean Cross Country Championships13 Dec 09
8.1KXC26:372LiverpoolMcCain UK Cross Challenge28 Nov 09
10K32:281SheffieldBupa Great Yorkshire Run 10K6 Sep 09
10K34:2312Boulder CO, USABolder Boulder 10K25 May 09
ZRDL13:542L4Sutton ColdfieldNational 4 Stage Relays17 Oct 09
ZXC14:421GlasgowScottish 4K Championships25 Jan 09
ZXC18:323AntrimMcCain UK Cross Challenge3 Jan 09
ZXC19:599EdinburghBupa Great Edinburgh International (inc Scottish Inter-district)10 Jan 09
ZXC27:241FalkirkScottish National Championships21 Feb 09
ZXC28:495NottinghamInter Counties7 Mar 09
2008 SEN Chester-le-Street
EventPerfPosVenueMeetingDate
15004:18.553DunfermlineScottish Athletics Senior Championships31 Aug 08
15004:28.9315ASportcityBMC Nike Grand Prix31 May 08
30009:30.281ASportcityUK Women's League Division 15 Jul 08
500016:05.864BirminghamAviva National Championships inc Olympic Trials13 Jul 08
500016:17.955EtonBMC Nike Grand Prix Final9 Aug 08
500016:25.895LoughboroughLoughborough International18 May 08
5K16:13141SunderlandSunderland 5K23 Jul 08
5K16:31424HorwichHorwich Carnival Races (5K)22 Jun 08
5KL16:08L4Chiba, JPNChiba Ekiden Relay24 Nov 08
4M21:0571PortobelloPortobello Promathon 4M1 Jan 08
ZRDL16:29-2L6Sutton ColdfieldNational 6 Stage Relays26 Apr 08
ZRDL16:30-1L6Catterick Northern Six Stage Relay6 Apr 08
ZXC14:271GlasgowScottish Athletics 4K Championships27 Jan 08
ZXC20:533EdinburghUK:A Home International29 Mar 08
ZXC21:2817EdinburghGreat Edinburgh International inc Inter-District Championships12 Jan 08
ZXC25:521CuparScottish East District Championships6 Dec 08
ZXC27:155GatesheadMcCain UK Cross Challenge15 Nov 08
ZXC28:333FalkirkScottish Power Scottish National Championships23 Feb 08
ZXC29:0416NottinghamInter Counties Championships15 Mar 08
ZXCL9:47.401MansfieldECCU XC Relays1 Nov 08
2007 SEN Edinburgh Southern
EventPerfPosVenueMeetingDate
8002:12.079BSportcityBMC Nike Grand Prix9 Jun 07
8002:13.92DMiddlesbroughBMC Middlesbrough Regional Races4 Jun 07
15004:20.476h2SportcityNorwich Union World Trials & AAA Championships27 Jul 07
15004:20.553ASolihullBMC Nike Grand Prix21 Jul 07
15004:23.157BWatfordBMC Nike Grand Prix30 Jun 07
15004:25.252Glasgow (S)Senior Scottish Championships12 Aug 07
15004:28.833LiverpoolNorthern Athletics Senior/U20 Championships16 Jun 07
15004:34.103h1LiverpoolNorthern Athletics Senior/U20 Championships16 Jun 07
30009:27.673GrangemouthCeltic Cup31 Jul 07
5K16:378RedcarSpring Coast Road 5K25 Apr 07
5K16:371RedcarSpring Coast Road 5K25 Apr 07
ZXC27:0912GatesheadUK Challenge Series10 Nov 07
ZXC30:0534LiverpoolUK Challenge Series24 Nov 07
2006 SEN Edinburgh Southern
EventPerfPosVenueMeetingDate
8002:09.03i4EGlasgowDm Hall Scottish East And West District Championships15 Jan 06
8002:12.177Norrtälje, SWENorrtelje Galan3 Jul 06
8002:12.492h1SportcityNorth of England Championships18 Jun 06
8002:12.825SportcityNorth of England Championships18 Jun 06
15004:16.29i3GlasgowDM Hall Scottish Indoor Championships22 Jan 06
15004:19.009ASolihullBMC/Nike Grand Prix24 Jun 06
15004:19.43i4SheffieldAAA Indoor Championships12 Feb 06
15004:21.715h1SportcityNorwich Union European Trials inc AAA Champs15 Jul 06
15004:23.3510SportcityNorwich Union European Trials inc AAA Champs16 Jul 06
15004:23.45i1h1SheffieldAAA Indoor Championships11 Feb 06
15004:23.622Fribourg, SWIMémorial Eugène Humberset 20065 Aug 06
15004:24.503Glasgow (S)Sunday Mail Scottish Championships13 Aug 06
30009:32.71JarrowNorth Eastern League26 Jul 06
500016:19.323SportcityBMC/Nike Grand Prix Final12 Aug 06
5K16:19201SunderlandSunderland 5K19 Jul 06
2005 U23 Edinburgh Southern/Heriot-Watt Uni
EventPerfPosVenueMeetingDate
8002:11.861BGhent, BEL20 Jul 05
15004:15.856Brasschaat, BELBrasschaat, BEL24 Jul 05
15004:16.215ACrystal PalaceBMC6 Aug 05
15004:18.115SportcityAAA Championships10 Jul 05
15004:19.341DerbyU23 INTER-TERRORITAL (Cleveland Cup)14 Aug 05
15004:20.98AWatfordBMC11 Jun 05
15004:24.851WiganUKWL D14 Jun 05
15004:26.353Glasgow (S)Scottish Champs28 Aug 05
15004:27.782Glasgow (S)SCOTTISH EAST AND WEST DISTRICT (May 14/15)14 May 05
15004:28.433Manchester (SC)UK Challenge Final3 Sep 05
15004:28.66Glasgow (S)BUSA Champs2 May 05
15004:35.212h2Glasgow (S)BUSA Athletics Championships1 May 05
500016:29.715SportcityBMC21 May 05
2004 U23 Edinburgh Southern/Heriot-Watt Uni
EventPerfPosVenueMeetingDate
8002:10.713EdinburghSCOTTISH WOMEN'S LEAGUE Meadowbank, Edinburgh19 Jun 04
15004:16.859Braschaat, BELBrasschaat, BEL7 Aug 04
15004:19.523Celle Ligura, ITACelle Ligura, ITA29 Jun 04
15004:20.382LoughboroughLoughborough6 Jun 04
15004:21.4410SportcityAAA Championships11 Jul 04
15004:22.341Gent, BELGent, BEL21 Jul 04
15004:24.131Ninove, BELMEMORIAL RASSCHAERT24 Jul 04
15004:26.562BedfordAAA Under 20 & Under 23 Championships27 Jun 04
15004:27.231BedfordInter Counties Champs31 May 04
Mile4:44.312Merksem, BELMerksem, BEL4 Sep 04
30009:19.45i3SheffieldAAA Indoor Championships8 Feb 04
30009:23.17i7Leipzig, GEREUROPEAN INDOOR CUP14 Feb 04
30009:26.645Tessenderlo, BELTessenderlo, BEL28 Aug 04
30009:35.631WiganUK WOMEN'S LEAGUE Division 123 May 04
500016:48.622Glasgow (S)SUNDAY MAIL SCOTTISH CHAMPIONSHIPS Scotstoun a=14, b=1515 Aug 04
2003 U23 Edinburgh Southern/Heriot-Watt Uni
EventPerfPosVenueMeetingDate
8002:12.534h2Glasgow (S)GLASGOW COUNCIL OPEN SCOTSTOUN16 Aug 03
15004:26.119Fribourg, SWIFribourg, SWI23 Aug 03
15004:30.723Glasgow (S)BMC Grand Prix30 Aug 03
30009:33.423AGrangemouthUKWL GRANGEMOUTH3 Aug 03
2002 U20 Edinburgh Southern/Heriot-Watt Uni
EventPerfPosVenueMeetingDate
8002:13.91ScunthorpeNJL NP Scunthorpe23 Jun 02
8002:16.54WakefieldPremier Division Wakefield28 Jul 02
15004:19.981EdinburghSCOTTISH EAST AND WEST DISTRICT (May 11/12)11 May 02
15004:19.982EdinburghESco11 May 02
15004:30.731GrangemouthSCOTLAND v WALES v CYPRUS v ISRAEL v GREECE JunDate (B)
15004:30.8114LoughboroughAqua Pura International Loughborough18 May 02
15004:31.622HendonUKWL D13 Aug 02
15004:33.012BedfordAAA U20 & U23 Champs30 Jun 02
15004:33.624Glasgow (S)SUNDAY MAIL SCOTTISH Champs & TRIALS Scotstoun9 Jun 02
15004:33.9214AWythenshaweBMC3 Jun 02
15004:34.432DerbyNJL Final8 Sep 02
15004:34.62DerbyDERBY CHALLENGE / CLEVELAND CUP Derby11 Aug 02
15004:36.31BirminghamNP BIRMINGHAM18 Aug 02
15004:36.871GrangemouthBANK OF SCOTLAND SCOTTISH UNDER-20 AND UNDER-17 Champs Grangemouth25 Aug 02
15004:37.142h2BedfordAAA U20 & U23 Champs29 Jun 02
15004:38.996Gorizia, ITAU20 INTERNATIONAL, Gorizia6 Jul 02
30009:56.51DerbyNJL NP Derby28 Apr 02
30009:58.31BirminghamNP BIRMINGHAM18 Aug 02
300010:02.072DerbyNJL Final8 Sep 02
2001 U20 Edinburgh Southern/Heriot-Watt Uni
EventPerfPosVenueMeetingDate
15004:27.102UnknownHighland Games Heavies events25 Aug 01
15004:30.947Glasgow (S)BMC11 Aug 01
15004:32.11WakefieldNorthern Premier Wakefield29 Jul 01
2000 U17 Edinburgh Southern/Heriot-Watt Uni
EventPerfPosVenueMeetingDate
8002:17.21ColindaleMILLENNIUM HAMMERAMA Met Police College, Colindale30 Apr 00
15004:39.14EdinburghMILLENNIUM COMMONWEALTH YOUTH GAMES Meadowbank10 Aug 00
15004:39.41GrangemouthBRITISH AEROSPACE SCOTTISH SCHOOLS' CHAMPIONSHIPS Grangemouth16 Jun 00
15004:41.83GrangemouthRAILTRACK SCOTTISH WOMEN'S LEAGUE Grangemouth11 Jun 00
15004:43.01GrangemouthFALKIRK OPEN Grangemouth7 Jun 00
15004:46.401GrangemouthScottish East Grangemouth13-14 May 2000
15004:46.4i1GlasgowBRITISH AEROSPACE SCOTTISH SCHOOLS' CHAMPIONSHIPS Kelvin Hall, Glasgow27 Jan 00
15004:46.945BlackpoolSIAB15 Jul 00
300010:34.91CoatbridgeScottish E C Division Coatbridge4 Jun 00
1999 U17 Edinburgh Southern/Heriot-Watt Uni
EventPerfPosVenueMeetingDate
15004:39.423BGlasgow (S)BMC Grand Prix21 Aug 99
Total Performances: 186
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800iALL200620
800ALL2000201
800U17200031
800ALL2002122
800U20200224
800U23200324
800ALL2003101
800ALL200477
800U23200422
800U23200524
800ALL2005104
800ALL200660
800ALL2007106
1500iALL20066
1500ALL2000121
1500U17200010
1500U2020017
1500ALL200141
1500U2020023
1500ALL200216
1500U23200310
1500ALL200344
1500U2320044
1500ALL200415
1500U2320052
1500ALL200513
1500ALL200616
1500ALL200734
1500ALL200824
1500ALL200936
1500ALL201065
1500ALLAT163
1500iALLAT46
1500U20AT67
MileALL20046
3000iU2320042
3000iALL20045
3000ALL2000189
3000U17200025
3000ALL200273
3000U20200212
3000ALL200325
3000U2320033
3000ALL200410
3000ALL200631
3000ALL200727
3000ALL200831
3000ALL20099
3000ALL201027
3000ALL201240
3000ALLAT109
5000U2320047
5000ALL200433
5000U2320055
5000ALL200523
5000ALL200614
5000ALL200811
5000ALL20092
5000ALL20104
5000ALL201228
5000ALLAT22
10000ALL20091
10000ALL20102
10000ALL201211
10000ALLAT20
5KU2320062
5KALL20065
5KALL200714
5KU2320071
5KALL20086
5KALL20091
5KALLAT13
parkrunALL20117
parkrunALL201324
parkrunALLAT18
10KALL20092
10KALL20101
10KALL201194
10KALL201216
10KALL201344
10KALLAT21
10MALL20101
10MALL20113
10MALLAT6
HMALL20118
HMALL20127
HMALL20135
HMALLAT27
MarALL20122
MarALL20135
MarALLAT8