Joe Thomas

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Club:Cardiff/Cardiff Met Uni
Gender:Male
Date of Birth:29/01/1988
Age Group:SEN
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Arwyn Davies

About Login
Domestic Championships Record
2008 - 1st England U23 800m. 4th UKA 800m.

Joe has represented his district at junior rugby and also played for his local football team up to the age of 15. His hobbies include music, fashion and daring hair colours, which change throughout the year.

He is currently studying for a sports coaching degree at UWIC and has a tattoo of a running spike on his left ankle.

He took part in Aviva Star:track and competed in Aviva Sportshall in 1998.

Best known performances
EventPB20142013201220112010200920082007200620052004200320022000
20023.8123.81
30034.80i35.01i34.80i
40047.2549.4447.2548.2548.46i48.72i49.05/48.449.22
6001:17.21:18.40i1:18.06i1:17.2
8001:46.201:47.031:47.241:46.33i1:46.771:47.071:46.361:46.201:48.821:52.35i1:56.342:12.12:24.8
10002:19.912:23.71i2:19.91
15003:47.55i3:56.723:47.55i3:59.494:02.24:18.69i4:10.53i4:34.65:05.61
30009:16.41i9:32.79:16.41i9:28.010:10.66
1500SC4:49.204:49.20
EventPB20142013201220112010200920082007200620052004200320022000
parkrun16:5716:57
5M27:0427:04
10K34:4634:46

Performances Submit
2000 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 SEN Cardiff/Cardiff Met Uni
EventPerfPosVenueMeetingDate
40049.448ACardiffBritish Athletics League Premiership10 May 14
8001:47.036ALede-Oordegem, BELMemorial Leon Buyle5 Jul 14
8001:49.144AWatfordBMC Best of British18 Jun 14
8001:49.357ADessau, GERAnhaltmeeting11 Jun 14
8001:49.383h3Hampden ParkCommonwealth Games29 Jul 14
8001:49.603ABelfastBelfast International2 Jul 14
8001:49.846ABilbao, ESPReunión Internacional de Atletismo "Villa de Bilbao"21 Jun 14
8001:50.087s2Hampden ParkCommonwealth Games30 Jul 14
8001:50.423CardiffWelsh Athletics Senior Championships & Commonwealth Games Trials1 Jun 14
8001:52.032h2CardiffWelsh Athletics Senior Championships & Commonwealth Games Trials31 May 14
8001:53.464h2BirminghamBritish Athletics UK Championships (Inc European Trials)27 Jun 14
2013 SEN Cardiff/Cardiff Met Uni
EventPerfPosVenueMeetingDate
30035.01i22CardiffWelsh Athletics Indoor International10 Mar 13
6001:18.40i1CardiffWelsh Athletics Indoor International10 Mar 13
8001:47.2442Oordegem, BELMemorial Leon Buyle6 Jul 13
8001:47.7321Oslo, NORDiamond League Exxonmobile Bislett Games13 Jun 13
8001:47.79i6BirminghamBritish Athletics Grand Prix16 Feb 13
8001:47.923PBOstrava, CZEIAAF World Challenge 52 Ostrava Golden Spike27 Jun 13
8001:48.04i4Karlsruhe, GERIAAF Indoor Permit Meeting2 Feb 13
8001:48.254ABilbao, ESPReunión Internacional de Atletismo "Villa de Bilbao"21 Jun 13
8001:48.55i1SheffieldBritish Athletics European Trials & UK Championships10 Feb 13
8001:49.14i4s1Gothenburg, SWEEuropean Athletics Indoor Championships2 Mar 13
8001:49.627BirminghamSainsbury's British Championships14 Jul 13
8001:49.733BGothenburg, SWEFolksam Grand Prix15 Jun 13
8001:51.1i1h1CardiffWelsh Athletics U13 / U17 / Senior Championships26 Jan 13
8001:51.11i1h2Gothenburg, SWEEuropean Athletics Indoor Championships1 Mar 13
8001:51.221h2BirminghamSainsbury's British Championships13 Jul 13
8001:51.53i1h4SheffieldBritish Athletics European Trials & UK Championships9 Feb 13
8001:54.11i1CardiffWelsh Athletics U13 / U17 / Senior Championships26 Jan 13
15003:56.721ACardiffBritish Athletics League Division 111 May 13
parkrun16:574Cardiff Blackweir ParkCardiff parkrun 5K Event 29214 Sep 13
parkrun18:0419Old Deer ParkOld Deer Park parkrun 5K Event 1236 Apr 13
2012 SEN Cardiff/Cardiff Met Uni
EventPerfPosVenueMeetingDate
6001:18.06i1r1CardiffWelsh Athletics & Cardiff Met Grand Prix Series8 Dec 12
8001:46.33i4AStockholm, SWEXL Galan23 Feb 12
8001:46.35i4BirminghamAviva Grand Prix18 Feb 12
8001:47.26i1SheffieldAviva European Indoor Trials & UK Championships12 Feb 12
8001:47.28i12Vienna, AUTIndoor Classic Vienna31 Jan 12
8001:47.35i1GlasgowAviva International (GBR v GER v RUS v Commonwealth v USA)28 Jan 12
8001:47.82i1h2CardiffWelsh U13/U15/Senior Championships21 Jan 12
8001:49.12i5s3Istanbul, TURIAAF World Indoor Championships10 Mar 12
8001:49.73i1h4Istanbul, TURIAAF World Indoor Championships9 Mar 12
8001:51.39112Ostrava, CZEGolden Spike25 May 12
8001:51.69i1h1SheffieldAviva European Indoor Trials & UK Championships11 Feb 12
8001:53.08i1CardiffWelsh U13/U15/Senior Championships22 Jan 12
15003:47.55i41CardiffUWIC Grand Prix8 Jan 12
15003:51.347LoughboroughLoughborough International20 May 12
2011 SEN Cardiff/Cardiff Met Uni
EventPerfPosVenueMeetingDate
40047.251CardiffWelsh Open Senior Championships18 Jun 11
40047.291CardiffSouth Wales Regional Championships14 May 11
40047.94i13CardiffMcCain City Challenge26 Feb 11
40048.892LoughboroughLoughborough International22 May 11
8001:46.771ASolihullBMC Nike Grand Prix9 Jul 11
8001:46.9612Oordegem, BELMemorial Leon Buyle2 Jul 11
8001:47.87i1SheffieldAviva European Trials & UK Championships13 Feb 11
8001:48.441AWatfordBMC Gold Standard Races15 Jun 11
8001:48.8182.1Regensburg, GERSparkassen Gala4 Jun 11
8001:48.815BirminghamAviva World Trials & UK Championships31 Jul 11
8001:49.045s1Shenzhen, CHNFISU Universiade20 Aug 11
8001:49.19i1CardiffCeltic Cup (inc U16 Schools International)30 Jan 11
8001:49.421s3BirminghamAviva World Trials & UK Championships30 Jul 11
8001:50.181h6Shenzhen, CHNFISU Universiade19 Aug 11
8001:50.22i1h2CardiffWelsh Open Senior Championships inc. Junior 800m Championships23 Jan 11
8001:50.259AWatfordBMC Nike Grand Prix11 Jun 11
8001:50.29i2h5Paris, FRAEuropean Indoor Championships4 Mar 11
8001:50.51i1h1SheffieldAviva European Trials & UK Championships12 Feb 11
8001:51.44i6s2Paris, FRAEuropean Indoor Championships5 Mar 11
8001:52.11NeathNeath Golden Jubilee Open25 May 11
8001:52.90i4SheffieldMcCain City Challenge6 Feb 11
8001:53.561h1BirminghamAviva World Trials & UK Championships29 Jul 11
10002:23.71i7BirminghamAviva Grand Prix19 Feb 11
ZXC33:257BathGwent League13 Nov 11
ZXC36:1923BridgendGwent League9 Oct 11
2010 U23 Cardiff/Cardiff Met Uni
EventPerfPosVenueMeetingDate
30034.80i113CardiffUWIC Open Meeting11 Dec 10
40048.2513CwmbranWelsh Athletics & Cwmbran Harriers Graded Open4 Aug 10
40048.311CheltenhamBrewer Memorial Games31 May 10
40048.612BCardiffBritish Athletics League Division 15 Jun 10
40049.31NewportWelsh Senior League - Division 129 May 10
40049.441CardiffSouth Wales Regional Championships8 May 10
8001:47.071AWatfordBMC Gold Standard Races28 Jul 10
8001:47.223s2Delhi, INDCommonwealth Games9 Oct 10
8001:48.741ACardiffBMC Nike Grand Prix28 Aug 10
8001:48.764ABelfastBMC Nike Grand Prix24 Jul 10
8001:48.971BSolihullBMC Nike Grand Prix10 Jul 10
8001:50.175Lille, FRAMeeting de Lille Metropole24 Aug 10
8001:50.172h4Delhi, INDCommonwealth Games8 Oct 10
8001:50.491ADon ValleyBritish Athletics League Division 13 Jul 10
8001:50.51ALiverpoolBritish Athletics League Division 121 Aug 10
8001:50.73i4GlasgowAviva International30 Jan 10
8001:51.371h5BirminghamAviva European Trials and UK Championships25 Jun 10
8001:52.352CardiffWelsh Senior Championships13 Jun 10
8001:52.397Delhi, INDCommonwealth Games10 Oct 10
8001:53.627s2BirminghamAviva European Trials and UK Championships26 Jun 10
8001:53.71NewportWelsh Senior League - Division 129 May 10
8001:54.611CheltenhamBrewer Memorial Games31 May 10
8001:58.02h1CardiffWelsh Senior Championships13 Jun 10
2009 U23 Cardiff/Cardiff Met Uni
EventPerfPosVenueMeetingDate
40048.46i13CardiffUWIC Grand Prix Open10 Jan 09
40048.861CardiffSouth Wales Regional Championships9 May 09
8001:46.3614Copenhagen, DENCopenhagen Athletics Games6 Aug 09
8001:47.443GatesheadAviva British Grand Prix31 Aug 09
8001:47.801AWatfordBMC Gold Standard Races29 Jul 09
8001:48.468BRieti, ITARieti Meeting6 Sep 09
8001:48.50i23Vienna, AUTVienna Indoor Classic3 Feb 09
8001:49.15i3SheffieldAviva Indoor Trials & UK Trials15 Feb 09
8001:49.73i3GlasgowAviva International Match31 Jan 09
8001:50.52i1h2SheffieldAviva Indoor Trials & UK Trials14 Feb 09
8001:51.121AKingstonBritish Athletics League National 222 Aug 09
8001:51.17112Oordegem, BELLeon Buyle Memorial4 Jul 09
8001:52.858CardiffUKA Super 810 Jun 09
8001:53.11Yate10 in 100 Cup Semi-Final18 Jul 09
8001:55.621h1CardiffWelsh Open Senior Championships13 Jun 09
15003:59.4914BCardiffBMC Nike Grand Prix15 Aug 09
ZXC34:4422BridgendGwent League11 Oct 09
2008 U23 Cardiff/Cardiff Met Uni
EventPerfPosVenueMeetingDate
40048.72i16CardiffUWIC Grand Prix Series16 Feb 08
40049.31AberdareSouth Wales Championships10 May 08
6001:17.21CheltenhamBrewer Games Open Graded5 May 08
8001:46.2031Oordegem, BELMemorial Leon Buyle26 Jul 08
8001:47.942A TwickenhamSt. Mary's Classic4 Jun 08
8001:49.112AWatfordBMC Nike Grand Prix17 May 08
8001:50.031h4BirminghamAviva National Championships inc Olympic Trials11 Jul 08
8001:50.11i1CardiffWelsh Indoor Championships26 Jan 08
8001:50.411GrangemouthBank of Scotland Cup1 Jul 08
8001:51.234BirminghamAviva National Championships inc Olympic Trials12 Jul 08
8001:52.311h1BedfordEngland Athletics Open Championships (U23/U20)21 Jun 08
8001:52.331BedfordEngland Athletics Open Championships (U23/U20)22 Jun 08
8001:52.84i1CardiffIndoor City Challenge Semi-Final2 Feb 08
8001:53.83i2h3SheffieldNorwich Union Trials & UK Championships9 Feb 08
8001:56.56i1h1CardiffWelsh Indoor Championships26 Jan 08
10002:19.918GatesheadAviva Grand Prix31 Aug 08
15004:02.26AAbingdonBritish Athletics League National 27 Jun 08
2007 U20 Cardiff/Cardiff Met Uni
EventPerfPosVenueMeetingDate
40048.41ABreconWelsh Junior League Cup Final19 Aug 07
40048.51BreconWelsh League11 Aug 07
40049.055HendonBritish Athletics League National 14 Aug 07
40050.504BCardiffBritish Athletics League National 15 May 07
8001:48.821BCrystal PalaceBMC Nike Grand Prix Final25 Aug 07
8001:49.991CSolihullBMC Nike Grand Prix21 Jul 07
8001:51.94i1CardiffWelsh U13-U20 Championships28 Jan 07
8001:52.21TiptonNational Junior League Midland Premier29 Jul 07
8001:53.10i14CardiffUWIC Grand Prix 2 & Inter University Match20 Jan 07
8001:53.38i1h3CardiffWelsh Open Senior Championships13 Jan 07
8001:55.221SwanseaWelsh Junior Championships16 Jun 07
8001:55.61DerbyNational Junior League Midland Premier29 Apr 07
8001:56.31CardiffNational Junior League Midland Premier1 Jul 07
8001:59.84i6CardiffWelsh Open Senior Championships13 Jan 07
2006 U20 Cardiff
EventPerfPosVenueMeetingDate
20023.81Hendon6 May 06
40049.221BreconPDM Property Welsh Schools Championships1 Jul 06
40049.302CardiffWelsh Inter Regional Championships27 Aug 06
40049.62BreconWelsh Junior League Cup Final12 Aug 06
40050.22i16CardiffInter-University Match15 Jan 06
8001:52.35i11CardiffUWIC Grand Prix9 Dec 06
8001:52.491CCardiffBMC/Nike Grand Prix29 Jul 06
8001:52.662CardiffWelsh Championships18 Jun 06
8001:53.002h4BedfordAAA U23-U20 Championships22 Jul 06
8001:53.251DerbyNorthern Inter-Regional U20 Derby Challenge13 Aug 06
8001:53.951BreconPDM Property Welsh Schools Championships1 Jul 06
8001:54.01BirminghamNational Junior League Midland Premier23 Apr 06
8001:54.421BBedfordBritish Athletics League National 13 Jun 06
8001:55.004HendonBritish Athletics League National 16 May 06
8001:57.01TiptonNational Junior League Midland Premier11 Jun 06
8001:57.48i4CardiffJeff White International Trophy5 Feb 06
8001:57.581CardiffWelsh Championships9 Jul 06
8001:58.29isfBirminghamAAA U20, U17 & U15 Indoor Championships4 Mar 06
8001:59.12i4CardiffWelsh Indoor Championships28 Jan 06
8001:59.81AberdareSouth Wales County Championships13 May 06
15004:18.69iCardiffUWIC Open Meeting7 Jan 06
15004:26.7TiptonNational Junior League Midland Premier11 Jun 06
30009:32.7Aberdare6 May 06
2005 U20 Cardiff
EventPerfPosVenueMeetingDate
8001:56.341ACardiffBMC30 May 05
8001:56.792CardiffSCHOOLS U20 INTERNATIONAL12 Jul 05
8001:56.93i1CCardiffBMC6 Mar 05
8001:57.01YateSevern24 Apr 05
8001:57.61ABathBMC15 Jun 05
8001:58.171BreconWELSH SCHOOLS’ CHAMPIONSHIPS2 Jul 05
8001:58.36i3CardiffCARDIFF OPEN Cardiff17 Dec 05
8001:58.387FCardiffBMC16 Jul 05
8001:58.932CardiffWELSH JUNIOR CHAMPIONSHIPS18 Jun 05
8001:59.91BreconWELSH JUNIOR LEAGUE CUP FINAL21 Aug 05
8002:01.313CarmarthenCELTIC GAMES Carmarthen6 Aug 05
8002:01.51NewportSOUTH WALES (May 15)15 May 05
15004:10.53i3BCardiffBMC16 Feb 05
30009:16.41i7CardiffBMC15 Jan 05
5M27:0413CardiffGREAT WELSH RUN Cardiff Bay2 May 05
2004 U17 Cardiff
EventPerfPosVenueMeetingDate
10K34:4651SwanseaSWANSEA BAY 10km3 Oct 04
2003 U17 Cardiff
EventPerfPosVenueMeetingDate
30009:28.01Cardiff3 Sep 03
30009:28.463CwmbranWELSH Champs Cwmbran Jun 21-2222 Jun 03
30009:55.42i1CardiffWELSH Champs UWIC, Cardiff12 Jan 03
1500SC4:49.206CardiffSIAB SCHOOLS INYERNATIONAL LECKWITH, CARDIFF19 Jul 03
1500SC4:53.082BreconWELSH SCHOOLS' Champs Brecon5 Jul 03
1500SC4:57.01AberdareSOUTH WALES Champs Aberdare10 May 03
1500SC4:59.422CwmbranWELSH Champs Cwmbran Jun 21-2222 Jun 03
2002 U15 Cardiff
EventPerfPosVenueMeetingDate
8002:12.11NewportATHLETICS ASSOCIATION OF WALES GP SERIES Newport28 Aug 02
15004:34.61AberdareCELTIC MANOR GP ABERDARE10 Apr 02
15004:36.76i1CardiffAAW OM UWIC, Cardiff6 Jan 02
15004:44.025NewportWELSH Champs Newport8 Jun 02
300010:10.663NewportWELSH Champs Newport9 Jun 02
300010:11.88i1CardiffWELSH Champs UWIC, Cardiff20 Jan 02
2000 U13 Cardiff
EventPerfPosVenueMeetingDate
8002:24.81AberdareOPEN MEETING, Aberdare24 May 00
8002:25.01CardiffWales South Cardiff13-14 May 2000
8002:25.01CardiffSOUTH WALES REGIONAL CHAMPS Leckwith13 May 00
8002:26.51BreconWELSH JUNIOR LEAGUE CUP FINAL Brecon13 Aug 00
15005:05.612CwmbranWelsh Champs17-18 Jun 2000
Total Performances: 198
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
300iALL20111
300iU2320111
300iALL20134
300U2320101
300ALL20104
300ALL201319
400iALL200668
400iU20200620
400iU2320087
400iALL200820
400iU2320099
400iALL200926
400iALL201111
400ALL2006104
400U20200625
400ALL200767
400U20200714
400U23200829
400ALL200891
400iALL200820
400U23200928
400ALL200980
400ALL201068
400U23201026
400ALL201123
400iALL201111
400ALL2014189
600iALL20134
600U2320081
600ALL20081
600ALL20121
600ALL20135
600iALLAT13
600ALLAT31
800iU20200516
800iALL200556
800iALL200672
800iU20200622
800iU2020074
800iALL200715
800iALL20086
800iU2320082
800iALL20092
800iU2320091
800iU2320104
800iALL201012
800iALL20112
800iALL20135
800U13200033
800U152002101
800ALL2005299
800U20200575
800ALL200689
800U20200616
800U2020074
800ALL200720
800ALL20082
800U2320082
800iALL20086
800iALL20092
800ALL20093
800U2320091
800U2320104
800ALL20109
800ALL20116
800ALL20125
800ALL20136
800ALL20147
800ALLAT46
800U23AT23
800U20AT56
800iALLAT6
800iU23AT13
800iU20AT33
1000iALL20112
1000ALL20083
1000ALL20113
1000ALLAT55
1500iU20200510
1500iALL201215
1500U15200293
1500U202005150
1500U23200893
1500ALL2008364
1500U232009107
1500ALL2009339
1500ALL201285
1500iALL20128
1500ALL2013247
3000U172003100
1500SCU17200350
parkrunALL20131308
parkrunALLAT2971
5MU17200513
5MALL2005446
10KU17200427
10KALL20041306