Club: Pembrokeshire Gender: Male Age Group: V50 County: Wales West Region: Wales Nation: Wales

Lead Coach: Unknown

About

Login

Login to add some details about this athlete

Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 10K 44:26 54:32 44:26 48:12 HM 1:43:09 1:56:18 1:43:09

Performances	Submit
2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 V50 Pembrokeshire
Event	Perf				Pos				Venue	Meeting	Date
4.9MNAD	36:04				87			11	Port Talbot	West Glamorgan League	22 Jan 12
10K	54:32				43			4	Haverfordwest	Pembrokeshire 10K	30 Sep 12
6.5MMT	63:47				52			15	Llys Y Fran	Dam Good Race 6.5	11 Nov 12
HM	1:56:18				78			31	Tregaron	Ras Cors Caron Half Marathon	12 Feb 12
2011 V50 Pembrokeshire
Event	Perf				Pos				Venue	Meeting	Date
10K	44:26				12			2	Goodwick	Fishguard Sea Cadets 10K	10 Apr 11
10K	46:19			46:12	87			13	Cwmafan	Richard Burton 10K	27 Mar 11
6.5MMT	72:23				80			21	Llanybydder	Ras Y Mast 6.5	27 Nov 11
HM	1:43:09				51			22	Tregaron	Ras Cors Caron Half Marathon	13 Feb 11
ZXC	33:47				86			11	Margam	West Glamorgan League	23 Jan 11
ZXC	41:36				87			13	Neath	West Glamorgan League	9 Jan 11
2010 V50 Pembrokeshire
Event	Perf				Pos				Venue	Meeting	Date
10K	48:12				28			3	Dale	Pembrokeshire 10K	26 Sep 10
6.5MMT	51:50				49			9	Llys Y Fran	Llys Y Fran Dam Good Race 6.5	14 Nov 10
ZXC	52:57				109			17	Swansea	West Glamorgan League (inc West Wales Championships)	7 Nov 10

Total Performances: 13

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None