Club: Harrow Gender: Male Date of Birth: 19/11/1981 Age Group: SEN County: Middlesex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 110H 18.95/17.8 19.4 19.97/19.4 18.95/17.8 20.6 17.9 400H 58.00 60.66 59.02 59.2 58.00 HJ 1.95 1.80 1.85 1.80 1.80 1.90 1.85 1.80 1.95 PV 2.50 2.50 LJ 5.67 5.67 SP7.26K 10.07 9.19 10.07 9.82 DT2K 25.11 19.71 25.11 20.69 22.02 JT800 41.55 37.07 36.88 36.21 36.02 41.55 37.06 38.57 39.31

Performances	Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Harrow
Event	Perf				Pos				Venue	Meeting	Date
110H	19.4				3	B			Harrow	Sweatshop Southern Athletics League Division 1	20 Apr 13
HJ	1.80				4	A			Milton Keynes	Sweatshop Southern Athletics League Division 1	18 May 13
HJ	1.75				3	B			Harrow	Sweatshop Southern Athletics League Division 1	20 Apr 13
HJ	1.70				7	A			Bromley	British Athletics League Division 2	11 May 13
PV	2.50				3	A			Milton Keynes	Sweatshop Southern Athletics League Division 1	18 May 13
DT2K	19.71				4	B			Milton Keynes	Sweatshop Southern Athletics League Division 1	18 May 13
JT800	37.07				3	A			Harrow	Sweatshop Southern Athletics League Division 1	20 Apr 13
JT800	35.47				4	A			Milton Keynes	Sweatshop Southern Athletics League Division 1	18 May 13
2012 SEN Harrow
Event	Perf				Pos				Venue	Meeting	Date
110H	19.4				1	ns			Harrow	Southern Athletics League Division 1	14 Jul 12
110H	19.97		-0.1		7	B			Lee Valley	British Athletics League Division 1	27 May 12
HJ	1.85				1	A			Harrow	Southern Athletics League Division 1	19 May 12
HJ	1.80				2=	B			Lee Valley	British Athletics League Division 1	27 May 12
HJ	1.80				3	A			Harrow	Southern Athletics League Division 1	14 Jul 12
HJ	1.75				4	B			Lee Valley	Southern Athletics League Division 1	21 Apr 12
HJ	1.75				2	A			Luton	Southern Athletics League Division 1	9 Jun 12
HJ	1.75				3	B			Milton Keynes	Southern Athletics League Division 1	1 Sep 12
SP7.26K	9.19				4	A			Lee Valley	Southern Athletics League Division 1	21 Apr 12
SP7.26K	9.14				4	A			Luton	Southern Athletics League Division 1	9 Jun 12
SP7.26K	8.66				7	B			Lee Valley	British Athletics League Division 1	27 May 12
DT2K	25.11				4	A			Lee Valley	Southern Athletics League Division 1	21 Apr 12
DT2K	25.01				3	A			Milton Keynes	Southern Athletics League Division 1	1 Sep 12
DT2K	21.42				4	B			Luton	Southern Athletics League Division 1	9 Jun 12
JT800	36.88				3	A			Harrow	Southern Athletics League Division 1	14 Jul 12
JT800	34.43				2	B			Lee Valley	Southern Athletics League Division 1	21 Apr 12
JT800	34.04				2	B			Milton Keynes	Southern Athletics League Division 1	1 Sep 12
JT800	33.69				8	B			Lee Valley	British Athletics League Division 1	27 May 12
2011 SEN Harrow
Event	Perf				Pos				Venue	Meeting	Date
110H	17.8				1	B			Perivale	Southern Athletics League Division 1	9 Jul 11
110H	17.9				2	B			Harrow	Southern Athletics League Division 1	7 May 11
110H	18.95		0.5		7	B			Hendon	British Athletics League Division 1	4 Jun 11
110H	20.1				3	A			Welwyn	Southern Athletics League Division 1	21 May 11
HJ	1.80				3	A			Welwyn	Southern Athletics League Division 1	21 May 11
HJ	1.75				1	B			Harrow	Southern Athletics League Division 1	7 May 11
HJ	1.75				4	B			Hendon	British Athletics League Division 1	4 Jun 11
HJ	1.75				2	A			Perivale	Southern Athletics League Division 1	9 Jul 11
HJ	1.75				3	B			Harrow	Southern Athletics League Division 1	30 Jul 11
HJ	1.75				1	B			Stevenage	Southern Athletics League Division 1	20 Aug 11
SP7.26K	10.07				4	A			Harrow	Southern Athletics League Division 1	30 Jul 11
SP7.26K	9.44				3	A			Stevenage	Southern Athletics League Division 1	20 Aug 11
SP7.26K	9.06				3	A			Welwyn	Southern Athletics League Division 1	21 May 11
SP7.26K	9.06				3	A			Welwyn	Southern Athletics League Division 1	21 May 11
DT2K	20.69				4	B			Stevenage	Southern Athletics League Division 1	20 Aug 11
DT2K	19.19				3	B			Perivale	Southern Athletics League Division 1	9 Jul 11
JT800	36.21				1	B			Perivale	Southern Athletics League Division 1	9 Jul 11
JT800	34.92				3	B			Harrow	Southern Athletics League Division 1	7 May 11
JT800	30.34				4	A			Stevenage	Southern Athletics League Division 1	20 Aug 11
2010 SEN Harrow
Event	Perf				Pos				Venue	Meeting	Date
110H	20.6				4	B			Reading	Southern Men's League Division 1 Match 1	31 Jul 10
HJ	1.80				2	A			Ilford	Southern Men's League Division 1 - Match 2	10 Jul 10
HJ	1.80				2	A			Reading	Southern Men's League Division 1 Match 1	31 Jul 10
JT800	36.02				3	B			Reading	Southern Men's League Division 1 Match 1	31 Jul 10
2009 SEN Harrow
Event	Perf				Pos				Venue	Meeting	Date
110H	17.9				2	A			Colchester	Southern Men's League Division 2 Match 1	2 May 09
110H	18.2				2	B			Hillingdon	Southern Men's League Division 2	1 Aug 09
400H	60.66				4	B			Kingston	British Athletics League National 2	22 Aug 09
HJ	1.90				1	A			Cardiff	British Athletics League National 2	6 Jun 09
HJ	1.85				2	A			Colchester	Southern Men's League Division 2 Match 1	2 May 09
HJ	1.85				1	B			Croydon	Southern Men's League Division 2	16 May 09
HJ	1.85				1	A			Harrow	Southern Men's League Division 2	27 Jun 09
HJ	1.75				8	A			Kingston	British Athletics League National 2	22 Aug 09
SP7.26K	9.82				1	B			Harrow	Southern Men's League Division 2	27 Jun 09
DT2K	22.02				3	B			Hillingdon	Southern Men's League Division 2	1 Aug 09
DT2K	21.06				8	B			Cardiff	British Athletics League National 2	6 Jun 09
JT800	41.55				3	A			Harrow	Southern Men's League Division 2	27 Jun 09
JT800	39.75				2	A			Eton	Southern Men's League Division 2 Match 2	11 Jul 09
JT800	37.75				2	B			Croydon	Southern Men's League Division 2	16 May 09
JT800	34.27				4	ns			Hillingdon	Southern Men's League Division 2	1 Aug 09
2008 SEN Harrow
Event	Perf				Pos				Venue	Meeting	Date
HJ	1.85								Hendon	BAL 4 - Div 1	16 Aug 08
HJ	1.80								Harrow	Southern Men's League Division 3N	28 Jun 08
HJ	1.80								Liverpool	British Athletics League National 1	2 Aug 08
JT800	37.06								Harrow	Southern Men's League Division 3N	28 Jun 08
2007 SEN Harrow
Event	Perf				Pos				Venue	Meeting	Date
400H	59.02								Lee Valley	BAL 2 - Div 1	2 Jun 07
400H	59.25								Eton	BAL 3 - Div 1	7 Jul 07
400H	60.62								Cardiff	British Athletics League National 1	5 May 07
HJ	1.80								Cardiff	British Athletics League National 1	5 May 07
JT800	38.57								Lee Valley	BAL 2 - Div 1	2 Jun 07
JT800	37.85								Eton	BAL 3 - Div 1	7 Jul 07
2006 SEN Harrow
Event	Perf				Pos				Venue	Meeting	Date
400H	59.2								Abingdon		3 Jun 06
HJ	1.95				2				Crawley	British Athletics League National 2	5 Aug 06
HJ	1.90				1				Walton	Southern Men's League Division 2	22 Jul 06
LJ	5.67								Bromley		29 Apr 06
JT800	39.31								Crawley	British Athletics League National 2	5 Aug 06
2005 SEN Harrow
Event	Perf				Pos				Venue	Meeting	Date
400H	58.00				3	B			Stoke	BAL2	30 Jul 05

Total Performances: 80

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