| 2013 SEN Epsom & Ewell/Midhurst Milers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 33:01 | | | | 5 | | | | Croydon | Surrey County Championships | 5 Jan 13 |
| ZXC | 33:19 | | | | 4 | | | | Mitcham Common | Surrey Ladies' League | 12 Jan 13 |
| ZXCL | 11:31 | | | | 5 | L3 | | | Wimbledon Common | East Surrey League Relays | 2 Feb 13 |
| 2012 SEN Epsom & Ewell/Midhurst Milers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.42 | | | | 1 | B | | | Brighton | Southern Athletics League Division 2 SE | 19 May 12 |
| 800 | 2:16.59 | | | | 2 | | | | Kingston | Surrey County Championships | 12 May 12 |
| 800 | 2:20.61 | | | | 1 | A | | | Tonbridge | Southern Athletics League Division 2 SE | 9 Jun 12 |
| 800 | 2:22.19 | | | | 1 | A | | | Brighton | Southern Athletics League Division 2 SE | 19 May 12 |
| 800 | 2:22.2 | | | | 1 | B | | | Kingston | Southern Athletics League Division 2 SE | 1 Sep 12 |
| 800 | 2:22.8 | | | | 1 | B | | | Lewes | Southern Athletics League Division 2 SE | 14 Jul 12 |
| 1500 | 4:43.0 | | | | 4 | | | | Kingston | Surrey County Championships | 13 May 12 |
| 1500 | 4:49.30 | | | | 1 | A | | | Tonbridge | Southern Athletics League Division 2 SE | 9 Jun 12 |
| 1500 | 4:50.76 | | | | 1 | A | | | Brighton | Southern Athletics League Division 2 SE | 19 May 12 |
| 1500 | 4:51.4 | | | | 1 | A | | | Lewes | Southern Athletics League Division 2 SE | 14 Jul 12 |
| 1500 | 5:02.0 | | | | 1 | A | | | Kingston | Southern Athletics League Division 2 SE | 1 Sep 12 |
| 3000 | 9:57.07 | | | | 1 | | | | Kingston | Surrey County Championships | 13 May 12 |
| 3000 | 10:17.06 | | | | 1 | A | | | Tonbridge | Southern Athletics League Division 2 SE | 9 Jun 12 |
| 3000 | 10:17.5 | | | | 1 | A | | | Kingston | Southern Athletics League Division 2 SE | 1 Sep 12 |
| 3000 | 10:21.66 | | | | 2 | A | | | Brighton | Southern Athletics League Division 2 SE | 19 May 12 |
| 3000 | 10:38.9 | | | | 1 | A | | | Lewes | Southern Athletics League Division 2 SE | 14 Jul 12 |
| 3.851KL | 13:24 | | | | 3 | L4 | | | Aldershot | Southern Road Relays (SW/U17M) | 22 Sep 12 |
| 3ML | 16:30 | | | | 10 | L4 | 1 | | Wimbledon | Surrey County Relay Championships | 15 Sep 12 |
| 5M | 29:59 | | | | 9 | | 2 | | Lavant | Lavant Midsummer 5 | 20 Jun 12 |
| 10M | 63:17 | | | | 33 | | 1 | | Keswick | Derwentwater 10 | 4 Nov 12 |
| ZMT | 1:56:33 | | | | 54 | | 9 | | Milland | Milland Valley 13 | 5 Aug 12 |
| ZXC | 23:34 | | | | 4 | | | | Nonsuch Park | Surrey Ladies' League | 1 Dec 12 |
| ZXC | 24:48 | | | | 6 | | | | Roehampton Vale | Surrey Women's League | 20 Oct 12 |
| ZXC | 25:48 | | | | 18 | | | | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| ZXC | 30:36 | | | | 62 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| ZXC | 30:46 | | | | 10 | | | | Esher | Surrey Ladies' League | 11 Feb 12 |
| ZXC | 31:02 | | | | 4 | | | | Dorking | Surrey County Championships | 7 Jan 12 |
| ZXC | 31:28 | | | | 56 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 32:16 | | | | 22 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 33:17 | | | | 2 | | | | Coulsdon | Surrey Ladies' League | 14 Jan 12 |
| ZXC | 49:54 | | | | 66 | | 4 | | Richmond Park | South of the Thames 7.5 Championships | 15 Dec 12 |
| 2011 SEN Epsom & Ewell/Midhurst Milers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.6 | | | | 2 | | | | Kingston | Southern Women's League Senior 1 Match 1 | 20 Aug 11 |
| 800 | 2:22.2 | | | | 1 | B | | | Kingston (Match 1) | Southern Women's League Senior 1 Match 1 | 3 Sep 11 |
| 1500 | 4:46.0 | | | | 1 | A | | | Kingston | Southern Women's League Senior 1 Match 1 | 3 Sep 11 |
| 1500 | 4:48.2 | | | | 1 | A | | | Woking | Southern Women's League Senior 1 | 9 Jul 11 |
| 1500 | 4:49.7 | | | | 1 | | | | Kingston | Southern Women's League Senior 1 Match 1 | 20 Aug 11 |
| 1500 | 4:52.7 | | | | 2 | A | | | Portsmouth | Southern Women's League Senior 1 | 21 May 11 |
| 3000 | 10:03.4 | | | | 1 | A | | | Portsmouth | Southern Women's League Senior 1 | 21 May 11 |
| 3000 | 10:21.3 | | | | 1 | A | | | Woking | Southern Women's League Senior 1 | 9 Jul 11 |
| 3000 | 10:29.3 | | | | 2 | | | | Kingston | Southern Women's League Senior 1 Match 1 | 20 Aug 11 |
| 3000 | 10:35.0 | | | | 1 | B | | | Kingston (Match 1) | Southern Women's League Senior 1 Match 1 | 3 Sep 11 |
| 3.851KL | 13:27 | | | | 3 | L4 | | | Aldershot | Southern Road Relay Championships SW/U17M | 24 Sep 11 |
| 2.9ML | 17:19 | | | | 16 | L4 | 2 | | Wimbledon | Surrey Road Relay Championships | 10 Sep 11 |
| 5K | 18:10 | | | | 40 | | 2 | | Wimbledon | Perseverance Wimbledon Dash 5K | 14 Aug 11 |
| 4.25M | 25:20 | | | | 8 | | 1 | | Epsom | East Surrey Road Race | 7 Apr 11 |
| 10K | 36:49 | | | 36:46 | 107 | | 14 | | Eastleigh | B&Q Eastleigh 10K | 27 Mar 11 |
| 10K | 36:57 | | | 36:55 | 98 | | 12 | | Chichester | Chichester Priory 10K | 6 Feb 11 |
| 10K | 37:19 | | | 37:17 | 46 | | 6 | | Stubbington | Stubbington Green 10K | 16 Jan 11 |
| 10K | 37:57 | | | 37:56 | 19 | | 3 | | Bognor Regis | Bognor Prom 10K | 15 May 11 |
| 10K | 38:42 | | | 38:40 | 107 | | 18 | | Cardiff | Cardiff 10K | 11 Sep 11 |
| 10K | 39:07 | | | 39:05 | 124 | | 8 | | Ham | Richmond 10K (inc Surrey Championships) | 19 Jun 11 |
| 7M | 44:14 | | | | 28 | | 3 | | Chipstead | Elmore 7 | 16 Jul 11 |
| ZXC | 21:05 | | | | 2 | | | | Richmond Park | Surrey Ladies League | 3 Dec 11 |
| ZXC | 24:19 | | | | 10 | | | | Lightwater Country Park | Surrey Ladies League | 8 Oct 11 |
| ZXC | 25:09 | | | | 7 | | | | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
| ZXC | 26:36 | | | | 36 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 30:52 | | | | 13 | | 1 | | Croydon | East Surrey League | 29 Oct 11 |
| ZXC | 31:25 | | | | 74 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXC | 32:19 | | | | 6 | | | | Lloyd Park | Surrey County Championships | 8 Jan 11 |
| ZXC | 32:19 | | | | 29 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 32:38 | | | | 17 | | 1 | | Horndean | Portsmouth Summer Open 5 | 29 Jun 11 |
| ZXC | 33:09 | | | | 43 | | 1 | | Banstead | South of Thames 5 Mile Championships | 26 Nov 11 |
| ZXC | 34:30 | | | | 6 | | | | Wimbledon Common | Surrey Women's League | 12 Feb 11 |
| ZXC | 47:10 | | | | 74 | | 2 | | Roehampton | South of Thames Championships | 17 Dec 11 |
| ZXC | 47:28 | | | | 16 | | 1 | | Coulsdon | South of Thames 7.5M Championships | 19 Mar 11 |
| ZXC | NT | | | | 2 | | | | Lord Wandsworth College | Today's Runner Winter League | 2 Jan 11 |
| ZXC | NT | | | | 1 | | | | Manor Farm Country Park | Today's Runner Winter League | 13 Feb 11 |
| ZXC | NT | | | | 1 | | | | Staunton Country Park | Today's Runner Winter League | 6 Mar 11 |
| ZXC | NT | | | | 3 | | | | Bourne Woods | Today's Runner League | 4 Dec 11 |
| ZXCL | 15:45 | | | | 10 | L3 | 1 | | Reigate | Priory Relays | 5 Nov 11 |
| 2010 SEN Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:47.6 | | | | 1 | A | | | Ewell | Southern Women's League 1 Senior | 24 Apr 10 |
| 1500 | 4:49.1 | | | | 1 | A | | | Bedford | Southern Women's League 1 Senior - Match 2 | 7 Aug 10 |
| 3000 | 10:24.1 | | | | 1 | A | | | Ewell | Southern Women's League 1 Senior | 24 Apr 10 |
| 4.5K | 16:01 | | | | 30 | | 2 | | Chichester | Chichester Corporate Challenge | 24 Feb 10 |
| 8KXC | 30:49 | | | | 60 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| 10K | 35:57 | | | | 105 | | 11 | | Bristol | Bristol 10K (inc England 10K Championships) | 9 May 10 |
| 10K | 36:32 | | | 36:29 | 56 | | 3 | | Chichester | Chichester Priory 10K | 7 Feb 10 |
| 7MMT | 47:47 | | | | 13 | | 1 | | Sourton | Sourton Scramble 7 | 30 Oct 10 |
| HM | 82:33 | | | | 30 | | 3 | | Petersham | Ranelagh Half Marathon | 16 May 10 |
| ZRD | 15:30 | | | | 21 | | 1 | | Chichester | Chichester Corporate Challenge | 10 Mar 10 |
| ZRD | 15:37 | | | | 31 | | 2 | | Chichester | Chichester Corporate Challenge | 24 Mar 10 |
| ZMT | 40:05 | | | | 19 | | 1 | | Arundel | Arundel Castle 10K | 29 Aug 10 |
| ZXC | 22:43 | | | | 10 | | | | Denbies Vineyard | Surrey Women's League | 13 Nov 10 |
| ZXC | 22:46 | | | | 12 | | | | Biggleswade | SEAA Inter Counties Championships | 11 Dec 10 |
| ZXC | 29:24 | | | | 4 | | | | Wimbledon Common | Surrey Women's League | 6 Feb 10 |
| ZXC | 32:03 | | | | 70 | | 2 | | Wimbledon Common | South of Thames 5M Championships | 27 Nov 10 |
| ZXC | NT | | | | 2 | | | | Rogate Common | Today's Runner Winter League | 24 Jan 10 |
| 2009 SEN Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.1 | | | | 1 | A | | | Kingston | Southern Women's League Senior 2 | 25 Apr 09 |
| 1500 | 4:44.1 | | | | 1 | A | | | Crawley | Southern Women's League Senior 2 Match 1 | 27 Jun 09 |
| 1500 | 4:47.3 | | | | 1 | A | | | Kingston | Southern Women's League Senior 2 | 25 Apr 09 |
| 1500 | 4:47.32 | | | | 1 | | | | Hendon | 10 in 100 Cup Semi-Final Match 1 | 18 Jul 09 |
| 1500 | 5:03.2 | | | | 1 | A | | | Ashford | Southern Women's League Senior 2 Match 2 | 30 May 09 |
| 3000 | 10:13.2 | | | | 1 | A | | | Crawley | Southern Women's League Senior 2 Match 1 | 27 Jun 09 |
| 3000 | 10:20.7 | | | | 2 | A | | | Kingston | Southern Women's League Senior 2 | 25 Apr 09 |
| 3000 | 10:32.1 | | | | 1 | B | | | Ashford | Southern Women's League Senior 2 Match 2 | 30 May 09 |
| parkrun | 19:45 | | | | 54 | | 1 | | Bushy Park | Bushy Park parkrun 5K Event 263 | 15 Aug 09 |
| 5M | 29:49 | | | | 10 | | 1 | | Chichester | Chichester Midsummer 5 | 24 Jun 09 |
| 10K | 36:25 | | | | 27 | | 1 | | Stubbington Green | Stubbington Green 10K | 18 Jan 09 |
| 10K | 37:24 | | | | 12 | | | | London | Bupa London 10,000 (10K) | 25 May 09 |
| 10KMT | 39:08 | | | | 25 | | 1 | 1 | Arundel | Arundel Castle 10K | 30 Aug 09 |
| 10KMT | 39:26 | | | | 11 | | 1 | | Haslemere | Gibbet Hill 10K | 8 Jul 09 |
| 10KMT | 41:15 | | | | 2 | | 1 | | Dorking | Dorking Skyline 10K | 19 Apr 09 |
| 10KMT | 42:51 | | | | 17 | | 1 | 1 | Guildford | Hard as Snails 10K | 22 Aug 09 |
| 10M | 63:19 | | | | 38 | | 3 | | Dorking | Dorking 10 | 31 May 09 |
| HM | 82:03 | | | | 52 | | 2 | | Leeds | Leeds Half Marathon | 10 May 09 |
| ZRD | 48:12 | | | | 32 | | 2 | | Guildford | Hogs Back 8 - The Golden Hog | 13 Dec 09 |
| ZRDL | 13:50 | | | | 5 | L4 | | | Aldershot | Southern Counties Women's 4-stage Relays | 26 Sep 09 |
| ZXC | 22:00 | | | | 4 | | | | Croydon | Surrey Womens' League | 28 Feb 09 |
| ZXC | 22:25 | | | | 5 | | | | Parliament Hill | London Championships (inc SEAA Inter-Counties Championships) | 21 Nov 09 |
| ZXC | 22:32 | | | | 6 | | | | Shuttleworth | South of England Inter Counties Championships | 31 Jan 09 |
| ZXC | 22:56 | | | | 4 | | | | Coulsdon | Surrey Womens' League | 10 Jan 09 |
| ZXC | 23:10 | | | | 3 | | | | Dorking | Surrey Women's League | 14 Nov 09 |
| ZXC | 24:42 | | | | 3 | | | | Reigate | Surrey Women's League | 10 Oct 09 |
| ZXC | 29:54 | | | | 1 | | | | Richmond Park | Surrey Women's League | 12 Dec 09 |
| ZXC | 31:28 | | | | 57 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| ZXC | 33:17 | | | | 6 | | | | Croydon | Surrey County Championships | 3 Jan 09 |
| ZXC | 34:55 | | | | 24 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| 2008 SEN Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:41.9 | | | | 1 | A | | | Bromley | Southern Women's Track & Field League - Senior Division 1 | 28 Jun 08 |
| 1500 | 4:45.9 | | | | 1 | | | | Hillingdon | Southern Women's Track & Field League - Senior Division 1 | 26 Apr 08 |
| Mile | 5:07.8 | | | | 2 | | | | Crawley | Haywards Heath Open | 24 Apr 08 |
| 3000 | 9:49.5 | | | | 3 | | 1 | | Kingston | Rosenheim League inc Vets AC Meeting | 23 Jul 08 |
| 3000 | 10:24.3 | | | | 1 | | | | Bromley | Southern Women's Track & Field League - Senior Division 1 | 28 Jun 08 |
| 3000 | 10:26.3 | | | | 1 | | | | Hillingdon | Southern Women's Track & Field League - Senior Division 1 | 26 Apr 08 |
| parkrun | 18:12 | | | | 18 | | 1 | | Bushy Park | Bushy Park parkrun 5K Event 228 | 25 Dec 08 |
| parkrun | 18:36 | | | | 3 | | 1 | | Banstead | Banstead Woods parkrun 5K Event 77 | 15 Nov 08 |
| parkrun | 19:16 | | | | 4 | | 1 | | Banstead | Banstead Woods parkrun 5K Event 81 | 13 Dec 08 |
| 5M | 29:40 | | | | 116 | | 13 | | Alsager | Asics Alsager 5 | 3 Feb 08 |
| 10K | 36:37 | | | | 9 | | 1 | | Midhurst | Midhurst 10K | 10 Aug 08 |
| 10K | 36:38 | | | | 23 | | 2 | | Bognor | Bognor Prom 10K | 18 May 08 |
| 10KMT | 40:25 | | | | 12 | | 1 | | Guildford | Loseley 10K | 2 Nov 08 |
| 10KMT | 41:52 | | | | 15 | | 1 | | Haslemere | Gibbet Hill 10K | 9 Jul 08 |
| 8M | 55:07 | | | | 107 | | 6 | | Guildford | Hogs Back 8 | 14 Dec 08 |
| 10M | 61:59 | | | | 92 | | 3 | | Portsmouth | Bupa Great South Run 10 | 26 Oct 08 |
| 10MMT | 69:09 | | | | 6 | | 1 | | Chichester | St. Wilfrid's Hospice Challenge 10 Mile Cross Country | 5 Oct 08 |
| 10MMT | 69:49 | | | | 16 | | 1 | | Lingfield | Lingfield Dry Hill 10 | 7 Sep 08 |
| ZMT | 18:44 | | | | 7 | | 1 | | Epsom | 23rd Annual Marathon Windows Tour of Epsom & Ewell Race 4 | 12 Jun 08 |
| ZMT | 19:02 | | | | 9 | | 1 | | Epsom | 23rd Annual Marathon Windows Tour of Epsom & Ewell Race 1 | 9 Jun 08 |
| ZMT | 21:36 | | | | 9 | | 1 | | Epsom | 23rd Annual Marathon Windows Tour of Epsom & Ewell Race 3 | 11 Jun 08 |
| ZMT | 22:07 | | | | 7 | | 1 | | Epsom | 23rd Annual Marathon Windows Tour of Epsom & Ewell Race 5 | 13 Jun 08 |
| ZMT | 25:36 | | | | 10 | | 1 | | Epsom | 23rd Annual Marathon Windows Tour of Epsom & Ewell Race 2 | 10 Jun 08 |
| ZXC | 20:50 | | | | 1 | | | | Richmond Park | Surrey Ladies' League | 9 Feb 08 |
| ZXC | 23:45 | | | | 1 | | | | Reigate | Surrey Ladies' League | 12 Jan 08 |
| ZXC | 24:29 | | | | 5 | | | | Banstead | Surrey Womens' League | 11 Oct 08 |
| ZXC | 26:45 | | | | 38 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 30:28 | | | | 40 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| ZXC | 32:26 | | | | 41 | | 11 | | Wimbledon Common | Oxford v Cambridge Varsity Match | 6 Dec 08 |
| ZXC | 34:08 | | | | 4 | | | | Croydon | Surrey Championships | 5 Jan 08 |
| ZXCL | 15:55 | | | | 1 | | | | Reigate | Priory Relays | 1 Nov 08 |
| 2007 SEN Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.7 | | | | 5 | | | | Kingston | Rosenheim League Western Division | 2 May 07 |
| 800 | 2:16.17 | | | | 2 | | | | Kingston | Surrey County Championships | 12 May 07 |
| 1500 | 4:35.2 | | | | 3 | | | | Kingston | Surrey County Championships | 13 May 07 |
| 1500 | 4:35.79 | | | | 1 | | | | Walton | Walton Open Meeting | 22 Apr 07 |
| 1500 | 4:40.2 | | | | 2 | | | | Kingston | Southern Women's League Senior Division | 19 May 07 |
| 1500 | 4:46.1 | | | | 1 | | | | Kingston | Southern Women's League Division 3E | 7 Jul 07 |
| 1500 | 4:46.8 | | | | 1 | | | | Kingston | Southern Women's League Senior Division | 28 Apr 07 |
| 1500 | 4:50.2 | | | | 1 | | | | Eton | Southern Women's League Senior | 28 Jul 07 |
| Mile | 4:59.9 | | | | 1 | | | | Crawley | Haywards Heath Harriers Open | 26 Apr 07 |
| 3000 | 9:55.7 | | | | 2 | | | | Kingston | Surrey County Championships | 13 May 07 |
| 3000 | 9:58 | ? | | | 4 | | | | Kingston | Kinniard & Sward Trophies | 14 Apr 07 |
| 3000 | 9:59.6 | | | | 1 | | | | Kingston | Southern Women's League Senior Division | 28 Apr 07 |
| 3000 | 10:04.0 | | | | 1 | | | | Eton | Southern Women's League Senior | 28 Jul 07 |
| 3000 | 10:14.7 | | | | 1 | | | | Kingston | Southern Women's League Division 3E | 7 Jul 07 |
| 3000 | 10:15.9 | | | | 5 | | | | Kingston | Rosenheim League Western Division | 2 May 07 |
| 7KMT | 25:33 | | | | | | 4 | | Bushy Park | Wedding Day 7K | 27 Jul 07 |
| 5M | 28:50 | | | | 13 | | 1 | | Chichester | Chichester Midsummer 5 | 20 Jun 07 |
| 5M | 28:55 | | | | | | 9 | | Alsager | Afford Rent-a-Car Alsager 5 | 4 Feb 07 |
| 10K | 35:32 | | | | | | 1 | | Bognor Regis | Bognor Prom 10K | 20 May 07 |
| 10K | 36:32 | | | | 18 | | 3 | | Midhurst | Midhurst 10K | 12 Aug 07 |
| 10K | 39:51 | | | | | | 1 | | Arundel | Arundel Park 10K | 15 Apr 07 |
| HM | 82:35 | | | | 56 | | 3 | | Cardiff | Cardiff Half Marathon | 14 Oct 07 |
| HM | 88:35 | | | | 33 | | 2 | | New Milton | New Forest Half Marathon | 16 Sep 07 |
| ZRD | 49:19 | | | | 34 | | 2 | | Guildford | Sweatshop Hog's Back Race | 9 Dec 07 |
| ZXC | 20:29 | | | | 4 | | | | Cranford | Surrey Ladies' League | 10 Nov 07 |
| ZXC | 22:27 | | | | 10 | | | | Parliament Hill | Southern Inter-Counties & London Championships | 8 Dec 07 |
| ZXC | 33:42 | | | | 21 | | 2 | | Croydon | East Surrey League | 27 Oct 07 |
| 2006 SEN Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.89 | | | | 3 | | | | Kingston | Surrey County Championships | 13 May 06 |
| 800 | 2:17.4 | | | | 1 | | | | Braunton | Southern Women's League Division 2 | 24 Jun 06 |
| 800 | 2:20.1 | | | | 1 | | | | Kingston | Rosenheim League Western Division | 7 Jun 06 |
| 800 | 2:20.3 | | | | 1 | | | | Walton | Rosenheim League West Division | 24 May 06 |
| 800 | 2:21.7 | | | | 2 | | | | Hastings | Southern Women's League Division 2 | 12 Aug 06 |
| 1500 | 4:31.76 | | | | 9 | | | | Bedford | Cau Inter Counties Championships | 29 May 06 |
| 1500 | 4:37.09 | | | | 2 | | | | Kingston | Surrey County Championships | 14 May 06 |
| 1500 | 4:39.0 | | | | 1 | | | | Kingston | Rosenheim League Western Division | 10 May 06 |
| 1500 | 4:39.7 | | | | 1 | | | | Aldershot | Representative Match | 12 Jul 06 |
| 1500 | 4:42.4 | | | | 1 | | | | Bedford | British Athletics League Golden Jubilee Plate Final | 19 Aug 06 |
| 1500 | 4:43.2 | | | | 1 | | | | Braunton | Southern Women's League Division 2 | 24 Jun 06 |
| 1500 | 4:43.39 | | | | 4 | | | | Eton | BAL Cup Semi Match 1 | 30 Jul 06 |
| 1500 | 4:43.68 | | | | 4 | | | | Crawley | Southern Inter-Counties | 13 Aug 06 |
| 1500 | 4:50.7 | | | | 1 | | | | Kingston | Rosenheim League Western Division | 7 Jun 06 |
| 1500 | 4:51.5 | | | | 1 | | | | Kingston | Southern Women's League Division 2 | 22 Apr 06 |
| 1500 | 4:51.7 | | | | 1 | | | | Brighton | Southern Women's League Division 2 | 20 May 06 |
| 1500 | 4:58.1 | | | | 1 | | | | Hastings | Southern Women's League Division 2 | 12 Aug 06 |
| 3000 | 10:00.4 | | | | 1 | | | | Bedford | British Athletics League Golden Jubilee Plate Final | 19 Aug 06 |
| 3000 | 10:02.40 | | | | 1 | | | | Kingston | Surrey County Championships | 14 May 06 |
| 3000 | 10:08.2 | | | | 1 | | | | Braunton | Southern Women's League Division 2 | 24 Jun 06 |
| 3000 | 10:15.56 | | | | 3 | | | | Eton | BAL Cup Semi Match 1 | 30 Jul 06 |
| 3000 | 10:15.7 | | | | 1 | | | | Kingston | Southern Women's League Division 2 | 22 Apr 06 |
| 3000 | 10:16.4 | | | | 1 | | | | Brighton | Southern Women's League Division 2 | 20 May 06 |
| 3000 | 10:27.3 | | | | 1 | | | | Hastings | Southern Women's League Division 2 | 12 Aug 06 |
| 3000 | 10:29.4 | | | | 1 | | | | Kingston | Rosenheim League Western Division | 7 Jun 06 |
| 3000 | 10:48.6 | | | | 1 | | | | Walton | Rosenheim League West Division | 24 May 06 |
| 5M | 29:56 | | | | | | 1 | | Epsom | Hogsmill Women's 5 | 7 May 06 |
| 10K | 35:59 | | | | | | 1 | | Epsom | Ronhill Surrey Classic 10km | 17 Dec 06 |
| 10K | 36:24 | | | | | | 3 | | Croydon | Lexus Croydon 10km | 22 Oct 06 |
| 10K | 36:42 | | | | | | 6 | | London Hyde Park | Nike Run London | 8 Oct 06 |
| 10K | 36:58 | | | | | | 1 | | Epsom | Epsom National Counties Building Society 10km | 21 May 06 |
| 10K | 37:40 | | | | | | 1 | | Oxshott | Ronhill Surrey Classic 10km | 5 Nov 06 |
| 10K | 39:27 | | | | | | 1 | | Epsom | Ronhill Surrey Classic 10km | 15 Oct 06 |
| 10K | 42:49 | | | | | | 1 | | Redhill | Gatton 10km | 26 Jul 06 |
| 10M | 64:12 | | | | | | 1 | | Dorking | Dorking 10 | 4 Jun 06 |
| 10M | 65:42 | | | | | | 1 | | Lingfield | Dry Hill 10 | 10 Sep 06 |
| HM | 78:56 | | | | | | 2 | | Cardiff | Cardiff Marathon & Half Marathon | 15 Oct 06 |
| 2005 SEN Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.3 | | | | 2 | | | | Eton | Eton | 23 Jul 05 |
| 800 | 2:14.3 | | | | 1 | | | | Basildon | SOUTHERN WOMEN'S LEAGUE Division One | 3 Sep 05 |
| 800 | 2:15.5 | | | | 1 | | | | Kingston | Kingston | 30 Apr 05 |
| 800 | 2:16.8 | | | | 2 | B | | | Colchester | Colchester | 4 Jun 05 |
| 800 | 2:17.0 | | | | 1 | | | | Stevenage | Stevenage | 20 Aug 05 |
| 800 | 2:17.07 | | | | 3 | | | | Bedford | Golden Jubilee Plate Final | 27 Aug 05 |
| 800 | 2:19.5 | | | | 3 | | | | Stevenage | Stevenage | 21 May 05 |
| 1500 | 4:33.9 | | | | 1 | | | | Aldershot | REPRESENTATIVE MATCH | 29 Jun 05 |
| 1500 | 4:34.5 | | | | TBC | | | | Kingston | KINNAIRD TROPHY | 16 Apr 05 |
| 1500 | 4:34.98 | | | | 2 | | | | Bedford | Golden Jubilee Plate Final | 27 Aug 05 |
| 1500 | 4:35.32 | | | | 1 | | | | Kingston | Surrey County Championships | 15 May 05 |
| 1500 | 4:39.8 | | | | 1 | | | | Kingston | ROSENHEIM LEAGUE Western Division | 11 May 05 |
| 1500 | 4:41.8 | | | | 1 | | | | Stevenage | Stevenage | 20 Aug 05 |
| 1500 | 4:43.1 | | | | 1 | | | | Colchester | Colchester | 4 Jun 05 |
| 1500 | 4:47.4 | | | | 3 | | | | Eton | Eton | 23 Jul 05 |
| 1500 | 4:50.0 | | | | 1 | | | | Stevenage | Stevenage | 21 May 05 |
| 3000 | 9:42.4 | | | | 3 | | mx | | Walton | Western Division | 25 May 05 |
| 3000 | 9:51.7 | | | | 1 | | | | Eton | Eton | 23 Jul 05 |
| 3000 | 9:54.12 | | | | 2 | | | | Bedford | Golden Jubilee Plate Final | 27 Aug 05 |
| 3000 | 10:00.9 | | | | 1 | | | | Stevenage | Stevenage | 21 May 05 |
| 3000 | 10:13.0 | | | | 1 | | | | Colchester | Colchester | 4 Jun 05 |
| 3000 | 10:29.8 | | | | 1 | | | | Stevenage | Stevenage | 20 Aug 05 |
| 10K | 36:18 | | | | | | 1 | | Chessington | 26.2 RRC Valentines 10K | 13 Feb 05 |
| 10K | 36:20 | | | | | | 1 | | Epsom | RON HILL SURREY CLASSIC 10km SERIES Nonsuch Park | 30 Oct 05 |
| 2004 SEN Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.27 | | | | 1 | | | | Bedford | BAL PLATE FINAL | 21 Aug 04 |
| 800 | 2:17.1 | | | | 3 | | | | Eton | JUBILEE CUP SEMI-FINALS Thames Valley Athletics Centre, Eton | 18 Jul 04 |
| 800 | 2:19.3 | | | | 1 | | | | Ewell | EPSOM & EWELL v GOOISE AC Ewell | 11 Apr 04 |
| 800 | 2:20.7 | | | | 1 | | | | Kingston | Kingston | 11 Sep 04 |
| 1500 | 4:40.5 | | | | 4 | | | | Eton | JUBILEE CUP SEMI-FINALS Thames Valley Athletics Centre, Eton | 18 Jul 04 |
| 1500 | 4:41.22 | | | | 2 | | | | Kingston | SURREY | 16 May 04 |
| 1500 | 4:44.71 | | | | 2 | | | | Bedford | BAL PLATE FINAL | 21 Aug 04 |
| 1500 | 4:46.0 | | | | 1 | | | | Kingston | Kingston | 5 Jun 04 |
| 1500 | 4:46.9 | | | | 1 | | | | Bexley | Bexley | 22 May 04 |
| 1500 | 4:56.4 | | | | 1 | | | | Kingston | Kingston | 11 Sep 04 |
| 3000 | 10:03.3 | | | | 1 | | | | Bexley | Bexley | 22 May 04 |
| 3000 | 10:12.8 | | | | 1 | | | | Kingston | Kingston | 5 Jun 04 |
| 10K | 36:45 | | | | 1 | | | | Epsom | RONHILL SURREY CLASSIC SERIES 10km | 19 Dec 04 |
| 10K | 37:05 | | | | 1 | | | | Oxshott | RONHILL SURREY CLASSIC 10km | 7 Nov 04 |
| 10K | 37:33 | | | | 1 | | | | Epsom | SURREY CLASSIC SERIES 10km | 17 Oct 04 |
| 10K | 37:39 | | | | 1 | | | | Epsom | NATIONAL COUNTIES BUILDING SOCIETY EPSOM 10km | 13 Jun 04 |
| 10K | 38:24 | | | | 1 | | | | Epsom Downs | EPSOM ODDBALLS 2000 PERCH Epsom Downs, Surrey (10.05km) | 18 Jan 04 |
| 10K | 39:37 | | | | 3 | | | | Walton | ELMBRIDGE 10km Surrey | 25 Jul 04 |
| 2003 SEN Epsom & Ewell/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.3 | | | | 3 | | | | Kingston | Kingsmeadow | 6 Sep 03 |
| 1500 | 4:43.0 | | | | 2 | | | | Kingston | Kingsmeadow | 6 Sep 03 |
| 1500 | 4:44.3 | | | | 2 | | | | Hendon | Copthall Stadium, Hendon | 19 Jul 03 |
| 1500 | 4:47.4 | | | | 2 | | | | Birmingham (Un) | BIRMINGHAM ROWHEATH AC OPEN Birmingham Uni | 4 Jun 03 |
| 1500 | 4:49.6 | | | | 1 | | | | Bournemouth | Bournemouth | 9 Aug 03 |
| 3000 | 10:13.0 | | | | 1 | | | | Hendon | Copthall Stadium, Hendon | 19 Jul 03 |
| 3000 | 10:22.4 | | | | 2 | | | | Bournemouth | Bournemouth | 9 Aug 03 |
| 3000 | 10:38.3 | | | | 2 | | | | Exeter | Exeter | 26 Apr 03 |
| 5000 | 18:53.80 | | | | 7 | h1 | | | Bedford | BUSF Champs Bedford | 5 May 03 |
| 2002 U23 Epsom & Ewell/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.5 | | | | 2 | | | | Kingston | Kingsmeadow, Kingston | 6 Jul 02 |
| 1500 | 4:40.01 | | | | 11 | | | | Bedford | HALIFAX BUSF Bedford | 6 May 02 |
| 1500 | 4:41.79 | | | | 13 | B | | | Wythenshawe | BMC | 3 Jun 02 |
| 1500 | 4:45.7 | | | | 4h3 | | | | Bedford | HALIFAX BUSF Bedford | 5 May 02 |
| 1500 | 4:46.7 | | | | 1 | | | | Kingston | Kingsmeadow, Kingston | 6 Jul 02 |
| 3000 | 10:15.9 | | | | 1 | | | | Kingston | Western Division Kingsmeadow | 26 Jun 02 |
| 3000 | 10:17.4 | | | | 1 | | | | Ewell | Western Division Ewell Court | 12 Jun 02 |
| 3000 | 10:23.4 | | | | 1 | | | | Haringey | Haringey | 7 Sep 02 |
| 3000 | 10:40.21 | | | | 3 | | | | Bedford | GOLDEN JUBILEE PLATE FINAL | 17 Aug 02 |
| 2001 U23 Epsom & Ewell/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.6 | | | | 3 | | | | Eton | Eton | 28 Apr 01 |
| 1500 | 4:38.67 | | | | 10 | | | | Glasgow (S) | BUSA Champs | 7 May 01 |
| 1500 | 4:40.3 | | | | 3 | | | | Battersea | BRITISH LEAGUE GOLD & JUBILEE CUP Battersea Park | 27 May 01 |
| 1500 | 4:43.8 | | | | 1 | | | | Kingston | SURREY Kingsmeadow | 12 May 01 |
| 1500 | 4:55.9 | | | | 3 | | | | Haringey | Haringey | 10 Jun 01 |
| 1500 | 4:59.0 | | | | 1 | | | | Eton | Eton | 28 Apr 01 |
| 3000 | 10:21.4 | | | | 1 | | | | Haringey | Haringey | 10 Jun 01 |
| 3000 | 10:28.7 | | | | 3 | | | | Battersea | BRITISH LEAGUE GOLD & JUBILEE CUP Battersea Park | 27 May 01 |
| 2000 U23 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.8 | | | | 2 | | | | Kingston | ROSENHEIM LEAGUE Western Division Kingsmeadow, Norbiton | 5 Jul 00 |
| 1500 | 4:55.3 | | | | 1 | | | | Kingston | EPSOM & EWELL H v GOOISE AC, HOLLAND Kingsmeadow | 23 Apr 00 |
| 1500 | 4:56.7 | | | | 4 | | | | Kingston | Kingsmeadow, Norbiton | 11 Jun 00 |
| 1500 | 4:57.2 | | | | 1 | | | | Crawley | CRAWLEY OPEN Crwley Leisure Centre | 9 Apr 00 |