Club: Spa Striders Gender: Female Age Group: V45 County: Warwickshire Region: West Midlands Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 4M 35:27 35:27 5M 37:02 37:02 37:55 43:34 6M 47:16 47:16 10K 46:30 46:30 47:53 47:32 50:24 12K 55:08 55:08 62:22 61:15 9M 72:15 72:15 10M 78:11 78:11 87:16 HM 1:41:18 1:41:18 1:43:28 1:57:57a 14M 1:47:46 1:47:46 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 20M 2:39:02 3:06:09 2:39:02 2:57:01 3:03:01 Mar 3:43:51 3:43:51

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 Spa Striders
Event	Perf				Pos				Venue	Meeting	Date
10K	46:44			46:30	430		56	7	Silverstone	EMGP Silverstone 10K	8 May 13
20M	3:06:48			3:06:09	705		182	42	Ashby-de-la-Zouch	Ashby 20	17 Mar 13
2012 V45 Spa Striders
Event	Perf				Pos				Venue	Meeting	Date
5M	37:02				109		25	5	Coventry	Godiva New Year 5	2 Jan 12
10K	48:06			47:53	452		53	6	Silverstone	EMGP Silverstone 10K	9 May 12
12K	55:36			55:08	192		24	6	Tiddington	Not the Roman 9 12K	15 Jan 12
9M	72:15				186				Hampton-in-Arden	Arden 9	24 Jun 12
HM	1:43:08			1:41:18	530		52	8	Stafford	Stafford Half Marathon	25 Mar 12
HM	1:43:54	ac			4818		462	32	Newcastle-South Shields	Bupa Great North Run	16 Sep 12
HM	1:46:41	c			2993		328		Birmingham	Bupa Great Birmingham Half Marathon	21 Oct 12
HM	1:48:51				55		12	3	Kineton	Edgehill Games Half Marathon	15 Jul 12
HM	1:51:01				115		17	1	Bourton-on-the-Water	Humph's Hilly Half Marathon	16 Jun 12
HM	1:51:07			1:50:41	320		50	9	Kenilworth	Kenilworth Half Marathon	2 Sep 12
14M	1:48:03			1:47:46	335		45	7	Coniston	Coniston 14	31 Mar 12
20M	2:39:35			2:39:02	297		43	12	Ashby-de-la-Zouch	Ashby 20	18 Mar 12
20M	2:47:21				223		23	1	Stafford	Stafford 20 (Inc Staffs Champs)	11 Mar 12
Mar	3:47:27			3:43:51	7002		1248	155	London	Virgin London Marathon	22 Apr 12
2011 V40 Spa Striders
Event	Perf				Pos				Venue	Meeting	Date
4M	35:27				26		9	3	Moreton Morrell	Moreton Morrell Halloween Horror	29 Oct 11
5M	37:55				120		25	6	Coventry	Autumnal 5	24 Aug 11
5M	39:30				178		29	8	Wellingborough	Wellingborough 5	31 Jul 11
5M	39:44				174		30	12	Coventry	Sphinx Summer 5	29 Jun 11
5M	40:13				249		46	10	Banbury	EMGP Banbury 5	7 Jun 11
6M	47:16				149		25	7	Hook Norton	Hooky 6	14 Aug 11
6M	48:32				114		19	8	Stratford-upon-Avon	Stratford Summer 6	2 Jul 11
10K	47:45			47:32	452		61	10	Silverstone	EMGP Silverstone 10K	4 May 11
10K	48:50				221		29	3	Wheaton Aston	Wheaton Aston Roman 10K	27 Dec 11
10K	49:02				282		53	8	Milton Keynes	EMGP Milton Keynes 10K	5 Jul 11
10K	50:46				175		39	10	Allesley	Coventry Northbrook 10K	15 May 11
10K	55:29			51:09	1102		175	42	Warwick	Two Castles Run 10K	12 Jun 11
12K	63:11			62:22	312		69	18	Tiddington	Not The Roman IX 12K	16 Jan 11
12KMT	62:54				77		10	3	Kingsbury Water Park	Kingsbury 12K	30 Jul 11
10M	78:11				108		18	3	Stone	Flying Fox 10	6 Nov 11
HM	1:43:28	c			1906		179		Birmingham	Bupa Birmingham Half Marathon	23 Oct 11
HM	1:47:54	ac			5599		639		Newcastle-South Shields	Bupa Great North Run Half Marathon	18 Sep 11
HM	1:49:51			1:49:51	246		36	8	Kenilworth	Kenilworth Half Marathon	4 Sep 11
HM	1:50:18			1:49:38	344		41	14	Coventry	Coventry Half Marathon	2 Oct 11
HM	1:53:24				2143		310	28	Silverstone	Silverstone Half Marathon	6 Mar 11
HM	1:56:38			1:56:08	234		49	21	Worcester	Malvern Half Marathon	29 May 11
HMMT	1:48:07				186		27	8	Uxbridge	Grand Union Canal Half Marathon	13 Nov 11
16.7M	2:30:21			2:29:53	400		77	19	Coniston	Coniston 14+	9 Apr 11
20M	2:57:40			2:57:01	504		102	34	Ashby-de-la-Zouch	ALDI Ashby 20	13 Mar 11
2010 V40 Spa Striders
Event	Perf				Pos				Venue	Meeting	Date
4.5MMT	40:32				106		22	8	Leek	Tittesworth Reservoir Christmas Cracker 4.5	19 Dec 10
5M	43:34				176				Coventry	Sphinx 5	30 Jun 10
10K	50:24				181		28	5	Cheddleton	Cheddleton 10K Christmas Pudding Race	27 Nov 10
10K	51:23				325				Bourton-on-the-Water	Bourton-on-the-Water 10K	28 Feb 10
10K	52:06				208		34	6	Wheaton Aston	Wheaton Aston Roman 10K	27 Dec 10
10K	52:46				203				Coventry	Northbrook 10K	18 Apr 10
10K	55:34			53:51	778				Kenilworth	Kenilworth Two Castles 10K	6 Jun 10
7MMT	68:56				495		107	38	Pattingham	Pattingham Bells 7	17 Oct 10
12K	61:15				277				Stratford-upon-Avon	Not the Roman IX 12K	17 Jan 10
10M	87:16				108		26	12	Rugby	Rugby 10	31 Oct 10
10M	87:45				151		32	7	Standon	Flying Fox 10	7 Nov 10
HM	1:57:57	ac					1802		Newcastle-South Shields	Bupa Great North Run Half Marathon	19 Sep 10
HM	2:00:01				163		32	11	Anglesey	Anglesey Festival of Running Half Marathon	26 Sep 10
HM	2:02:16			2:01:15	649				Market Bosworth	Hinckley Half Marathon	9 May 10
20M	3:03:01				525				Ashby-de-la-Zouch	Aldi Ashby 20	21 Mar 10

Total Performances: 55

Please see the Submit section for details of how to notify us of any missing performances.

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