Coach: Yes Club: Derby Gender: Female Date of Birth: 30/01/1986 Age Group: SEN County: Derbyshire Region: East Midlands Nation: England

Lead Coach: David Sunderland

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Athletes Coached

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 200 28.4 28.4 400 58.66/58.5 58.6 60.15/59.7 59.51 61.73/61.1 58.66/58.5 600 1:34.29 1:34.29 800 2:11.15 2:12.73 2:11.15 2:13.00 2:12.53 2:25.5 2:13.73 2:13.89i 2:12.54 1500 4:35.44i 4:35.44i 4:45.2 4:50.6 4:51.5 4:51.30 3000 11:12.0 11:12.0 1M 4:57 4:57 3K 10:11 10:11

Performances	Submit
2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Derby
Event	Perf				Pos				Venue	Meeting	Date
800	2:12.73				5	C			Solihull	BMC Grand Prix	18 May 13
800	2:13.50	i			1	h1			Sheffield	Northern Athletics Championships	13 Jan 13
800	2:13.6				2	A			Rotherham	North of England League Division 2EC	5 May 13
800	2:14.12	i			2				Sheffield	Northern Athletics Championships	13 Jan 13
800	2:14.40	i			3	A			Sheffield	BMC Sheffield Open	6 Jan 13
800	2:14.56	i			5				Birmingham	Birmingham Games	3 Feb 13
1500	4:35.44	i			5				Sheffield	Northern Athletics Championships	12 Jan 13
1500	4:38.48	i			6	h1			Sheffield	British Athletics European Trials & UK Championships	9 Feb 13
1500	4:45.4				1	A			Rotherham	North of England League Division 2EC	5 May 13
3K	10:11				13			13	Armagh	Armagh International Road Race	14 Feb 13
2012 SEN Derby
Event	Perf				Pos				Venue	Meeting	Date
400	58.6				2	A			Derby	North of England League Division 2EC	1 Jul 12
400	59.2				1	A			Wakefield	North of England League Division 2EC	26 May 12
600	1:34.29				2	B			Oxford	BMC Gold Standard Races (inc Oxford Festival of Miles)	28 Jul 12
800	2:11.15				2	D			Solihull	BMC Grand Prix	21 Jul 12
800	2:11.45				2	6			Stretford	Trafford Grand Prix (Distance & Throws only)	21 Aug 12
800	2:11.60				7	3			Stretford	Trafford Grand Prix (All Events)	4 Sep 12
800	2:11.85				1	E			Watford	BMC Grand Prix	9 Jun 12
800	2:11.91				5	B			Stretford	BMC Grand Prix	7 Jul 12
800	2:13.0				1	A			Derby	North of England League Division 2EC	1 Jul 12
800	2:13.59				6	6			Stretford	Trafford Grand Prix (Distance & Throws only)	26 Jun 12
800	2:13.91				5	C			Sportcity	BMC Grand Prix	19 May 12
800	2:13.91				7	8			Stretford	Trafford Grand Prix (Distance & Throws only)	7 Aug 12
800	2:14.33				3	C			Bedford	BMC Grand Prix Final	25 Aug 12
800	2:14.98				6	h2			Birmingham	England Championships (Inc North & Midland Champs)	2 Jun 12
800	2:15.2				1	A			Wakefield	North of England League Division 2EC	26 May 12
800	2:15.55	i			4				Lee Valley	McCain City Challenge	3 Mar 12
800	2:15.6				1				Nottingham	Derbyshire County Championships	12 May 12
800	2:15.87	i			5	A			Sheffield	BMC Sheffield Open	8 Jan 12
800	2:16.61	i			1				Sheffield	Northern Championships	15 Jan 12
1500	4:45.2				1	A			Doncaster	North of England League Division 2EC	5 May 12
1M	4:57				2				Guernsey	Mourant Ozannes Town Mile	15 Jul 12
4.1KL	14:19				28	L1			Leigh	Northern Counties Women's 4 Stage Relays	22 Sep 12
4.819KL	18:13				30	L1			Sutton Coldfield	ERRA National Women's 6 Stage Road Relays	14 Apr 12
ZRDL	12:53				26	L1			Clumber Park	ERRA Women's 4 stage Relays	13 Oct 12
ZXC	23:09				6				Wollaton Park	North Midlands League	1 Dec 12
ZXCL	13:26				14	L1			Sheffield	Northern Athletics XC Relay Championships	6 Oct 12
2011 SEN Derby
Event	Perf				Pos				Venue	Meeting	Date
400	59.7				1	B			Cudworth	North of England League Division 2EC	3 Jul 11
400	59.7				4	A			Derby	North of England League Division 2EC	14 Aug 11
400	60.0				1	B			Hull	North of England League Division 2EC	4 Jun 11
400	60.15				6	2			Loughborough	Charnwood AC Graded Open	13 Jul 11
800	2:13.00				1	D			Stretford	BMC Nike Grand Prix	23 Jul 11
800	2:13.27				2	E			Watford	BMC Nike Grand Prix	11 Jun 11
800	2:13.52				2	8			Stretford	Trafford Grand Prix inc. Northern Women's 2000m Steeplechase Championships	9 Aug 11
800	2:13.98				4	6			Stretford	Trafford Grand Prix	23 Aug 11
800	2:14.25				6	C			Solihull	BMC Nike Grand Prix	9 Jul 11
800	2:14.49				5				Sportcity	Northern U20/Senior Championships	19 Jun 11
800	2:14.5				1	A			Cudworth	North of England League Division 2EC	3 Jul 11
800	2:14.6				2	A			Derby	North of England League Division 2EC	14 Aug 11
800	2:14.76				7	C			Birmingham	BMC Nike Grand Prix	20 Aug 11
800	2:14.79				1	5			Stretford	Trafford Grand Prix	6 Sep 11
800	2:15.34				3	4			Stretford	Trafford Grand Prix	17 May 11
800	2:15.7				1	A			Hull	North of England League Division 2EC	4 Jun 11
800	2:15.90				6	D			Sportcity	BMC Nike Grand Prix	28 May 11
4KL	13:43				18	L1			Catterick	Northern Women's 6 Stage Relays	20 Mar 11
4.315KL	16:31					L1			Sutton Park	ERRA National 4 Stage Relays	15 Oct 11
4.819KL	19:00				39	L1			Sutton Park	ERRA Women's National 6-stage Relays	9 Apr 11
4.9KL	18:14				23	L1			Warrington	Northern Road Relay Championships Senior Women	24 Sep 11
2010 SEN Derby
Event	Perf				Pos				Venue	Meeting	Date
200	28.4				2	B			Derby	Northern League 3EC	1 May 10
200	30.0				4	B			Cudworth	Northern League 3EC	31 Jul 10
400	59.51				2				Derby	10 in 100 Cup Semi Final - Women	24 Jul 10
400	60.1				2	A			Scunthorpe	Northern League 3EC	4 Jul 10
400	60.23				4				Cambridge	Eastern AA Championships	17 Jul 10
400	60.3				1	B			Derby	Northern League 3EC	5 Jun 10
400	61.2				1	B			Derby	Northern League 3EC	1 May 10
800	2:12.53				1	C			Cardiff	BMC Nike Grand Prix	28 Aug 10
800	2:14.21				8	1			Stretford	Trafford Grand Prix Open	7 Sep 10
800	2:14.53				6	A			Stretford	BMC Gold Standard Races	27 Jul 10
800	2:14.77				3	9			Stretford	Trafford Grand Prix Open	10 Aug 10
800	2:15.25				3	5			Stretford	Trafford Grand Prix Open	24 Aug 10
800	2:15.70				2	D			Birmingham (Un)	BMC Regional Races	23 Jun 10
800	2:17.00				7	D			Solihull	BMC Nike Grand Prix	10 Jul 10
800	2:17.7				1	A			Derby	Northern League 3EC	5 Jun 10
800	2:18.92				1				Cambridge	Eastern AA Championships	17 Jul 10
800	2:27.34				3				St. Ives	Cambridgeshire County Championships	8 May 10
800	2:28.25	i			2				Birmingham	Midland County Championships (inc SW Champs)	13 Feb 10
1500	4:50.6				1	A			Cudworth	Northern League 3EC	31 Jul 10
4.315KL	16:02				33	L1			Sutton Park	National 4 Stage Relays	16 Oct 10
4.9KL	18:33				12	L1			Manchester	Northern Counties Women's 4-stage Relay	2 Oct 10
ZXCL	11:27				43	L1			Mansfield	ECCA Relays	6 Nov 10
2009 SEN Derby
Event	Perf				Pos				Venue	Meeting	Date
400	61.1				1	B			Mansfield	North of England League Division 4EC	2 Aug 09
400	61.4				1	B			Hull	North of England League Division 4EC	6 Jun 09
400	61.73				4				Cambridge	Cambridgeshire County Championships	9 May 09
400	62.31				2	h1			Cambridge	Cambridgeshire County Championships	9 May 09
800	2:25.5				1	A			Hull	North of England League Division 4EC	2 May 09
800	2:27.2				1	A			Mansfield	North of England League Division 4EC	2 Aug 09
ZRDL	18:52				81	L1			Sutton Coldfield	National 4 Stage Relays	17 Oct 09
ZRDL	21:17				48	L1			Leeds	Northern Counties Women's 4-stage Relays	26 Sep 09
ZXC	25:48				11				St. Neots	Cambridgeshire County Championships	11 Jan 09
2008 U23 Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
400	58.5				1				Stoke	City of Stoke AC Open	19 Apr 08
400	58.66				1				Cambridge	Eastern AA Championships	6 Jul 08
400	59.09				1				Loughborough	Charnwood Open	18 Jun 08
400	59.93				1	2			Loughborough	Loughborough Open Meeting	26 Apr 08
800	2:13.73				5	B			Watford	BMC Nike Grand Prix	17 May 08
800	2:14.14	i			3	1			Birmingham	Midland Counties Open	17 Feb 08
800	2:14.42				3	D			Sportcity	BMC Nike Grand Prix	31 May 08
800	2:14.98				4	h2			Crystal Palace	South of England Senior/U20 Championships	14 Jun 08
800	2:15.99				8	D			Solihull	BMC Nike Grand Prix	28 Jun 08
800	2:16.11	i			4				Lee Valley	SEAA Championships	19 Jan 08
800	2:16.92				2				Cambridge	Eastern AA Championships	6 Jul 08
800	2:17.08				7	C			Stretford	BMC Nike Grand Prix	19 Jul 08
800	2:17.15				3				Loughborough	Loughborough Open Meeting	26 Apr 08
800	2:19.29				8				Crystal Palace	South of England Senior/U20 Championships	15 Jun 08
800	2:24.31	i			2	h1			Lee Valley	SEAA Championships	19 Jan 08
ZXC	25:10				10				St. Neots	Cambridgeshire Championships	6 Jan 08
2007 U23 Staffordshire Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:13.89	i			3	A			Sheffield	BUSA Indoor Championships	11 Mar 07
800	2:14.2				9	3			Stretford	Trafford Grand Prix	15 May 07
800	2:15.36				5	s1			Bedford	BUSA Championships	6 May 07
800	2:15.36				8	C			Watford	BMC Nike Grand Prix	30 Jun 07
800	2:15.39	i			2	h1			Sheffield	BUSA Indoor Championships	10 Mar 07
800	2:15.95				10	C			Sportcity	BMC Nike Grand Prix	9 Jun 07
800	2:16.9				7	2			Mansfield	Mansfield Open	2 Sep 07
800	2:18.80				3	h1			Bedford	BUSA Championships	5 May 07
800	2:19.4				2				Cambridge	Eastern Athletic Association Championships	8 Jul 07
1500	4:51.5				2	4			Watford	Watford Open Graded Meeting	8 Aug 07
3000	11:12.0								Stoke	City of Stoke AC Open Meeting	29 Mar 07
ZXC	22:03				13				Newcastle-under-Lyme	North Staffordshire League	6 Oct 07
ZXC	22:21				10				Parkhall	North Staffordshire League	13 Oct 07
2006 U23 Staffordshire Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:12.54				2	B			Watford	BMC Gold Standard Races	26 Jul 06
800	2:15.23				4	E			Solihull	BMC/Nike Grand Prix	24 Jun 06
800	2:15.69				5	H			Watford	Watford Open Meeting	12 Jul 06
800	2:16.23				4	B			Loughborough	BMC/Nike Grand Prix	20 May 06
800	2:16.62				3	E			Watford	BMC/Nike Grand Prix	10 Jun 06
800	2:16.63				4	h4			Birmingham	BUSA Championships	29 Apr 06
800	2:18.28				7	s1			Birmingham	BUSA Championships	30 Apr 06
1500	4:51.30				5	B			Watford	BMC Gold Standard Races	23 Aug 06

Total Performances: 125

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