Carol Foster

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Club:St. Helens Striders
Gender:Female
Age Group:V55
County:Merseyside
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20162015201420132012201120102009200820072006
5K22:29 22:4822:29 24:0423:40
parkrun22:3023:3022:3024:0129:3725:11
5M38:0838:0841:4739:15
10K47:0347:4747:3648:3448:4247:0348:28
10M80:5084:1580:50
HM1:43:411:47:451:43:411:46:471:48:09

Performances Submit
2010 2011 2012 2013 2014 2015 2016

2016 V55 St. Helens Striders
EventPerfPosVenueMeetingDate
5K22:4861131LiverpoolProstate Cancer Halewood 5K Series7 May 16
5K23:044481LiverpoolProstate Cancer Halewood 5K Series6 Feb 16
5K23:084241LiverpoolProstate Cancer Halewood 5K Series2 Jan 16
5K23:3849101LiverpoolProstate Cancer Halewood 5K Series5 Mar 16
5K23:5964101LiverpoolProstate Cancer Halewood 5K Series2 Apr 16
parkrun23:302921St HelensSt Helens parkrun # 9830 Apr 16
parkrun23:373731St HelensSt Helens parkrun # 8423 Jan 16
parkrun23:392631St HelensSt Helens parkrun # 959 Apr 16
parkrun23:48451St HelensSt Helens parkrun # 8820 Feb 16
parkrun23:513121St HelensSt Helens parkrun # 839 Jan 16
parkrun23:56361St HelensSt Helens parkrun # 9616 Apr 16
parkrun24:03531WidnesWidnes parkrun # 5330 Jan 16
parkrun27:101261St HelensSt Helens parkrun # 811 Jan 16
3.75MMT31:36153373WiganHaigh Hall Inter Club 3.7511 May 16
4.4MMT35:2081162ChorleyAstley Park 4.44 May 16
10K48:2947:47232332Port SunlightPort Sunlight 10K17 Apr 16
10K49:1549:09113222PenworthamCrazy Cow 10K22 May 16
SHORT10K46:2846:17254202St. HelensSt. Helens 10K6 Mar 16
HM1:48:041:47:45457851WrexhamWrexham Village Bakery Half Marathon14 Feb 16
2015 V55 St. Helens Striders
EventPerfPosVenueMeetingDate
5K22:29 3321LiverpoolMerseyVend North West 5K Grand Prix6 Jun 15
5K23:5863111LiverpoolNorth West 5K Grand Prix4 Apr 15
parkrun22:302221St HelensSt Helens parkrun # 6626 Sep 15
parkrun22:381911St HelensSt Helens parkrun # 6519 Sep 15
parkrun22:421821St HelensSt Helens parkrun # 6917 Oct 15
parkrun22:552131St HelensSt Helens parkrun # 7131 Oct 15
parkrun22:582811St HelensSt Helens parkrun # 4425 Apr 15
parkrun23:033631St HelensSt Helens parkrun # 4318 Apr 15
parkrun23:032721St HelensSt Helens parkrun # 598 Aug 15
parkrun23:043031St HelensSt Helens parkrun # 4930 May 15
parkrun23:052911St HelensSt Helens parkrun # 7528 Nov 15
parkrun23:062531St HelensSt Helens parkrun # 5725 Jul 15
parkrun23:103511St HelensSt Helens parkrun # 6015 Aug 15
parkrun23:13511WarringtonWarrington parkrun # 8522 Aug 15
parkrun23:22391WidnesWidnes parkrun # 2718 Jul 15
parkrun23:233731St HelensSt Helens parkrun # 4823 May 15
parkrun23:251821St HelensSt Helens parkrun # 6412 Sep 15
parkrun23:273021St HelensSt Helens parkrun # 5220 Jun 15
parkrun23:55271St HelensSt Helens parkrun # 581 Aug 15
parkrun23:582331St HelensSt Helens parkrun # 4028 Mar 15
parkrun24:063421St HelensSt Helens parkrun # 3628 Feb 15
parkrun24:074331St HelensSt Helens parkrun # 3921 Mar 15
parkrun24:133731St HelensSt Helens parkrun # 4211 Apr 15
parkrun24:14381St HelensSt Helens parkrun # 3814 Mar 15
parkrun24:20641Fell FootFell Foot parkrun # 4329 Aug 15
parkrun24:214031St HelensSt Helens parkrun # 337 Feb 15
parkrun24:27351St HelensSt Helens parkrun # 3414 Feb 15
parkrun24:29371St HelensSt Helens parkrun # 7024 Oct 15
parkrun24:362221St HelensSt Helens parkrun # 8026 Dec 15
parkrun24:39451St HelensSt Helens parkrun # 3521 Feb 15
parkrun24:55411St HelensSt Helens parkrun # 3231 Jan 15
parkrun25:24391St HelensSt Helens parkrun # 271 Jan 15
parkrun25:38661WarringtonWarrington parkrun # 5310 Jan 15
parkrun27:07411St HelensSt Helens parkrun # 7712 Dec 15
parkrun28:45461St HelensSt Helens parkrun # 765 Dec 15
4MMT30:2954101WiganHaigh Hall 410 Jun 15
4MMT31:2672172WiganHaigh Hall 412 Aug 15
4MMT31:27203413WiganHaigh Hall 413 May 15
7KMT35:35163395ChorleyChorley Harriers Astley Park 7K Series5 Aug 15
5M38:08141241BirkenheadBirkenhead Park 53 Jun 15
10K47:365672PenworthamCrazy Cow 10K31 May 15
10K49:3749:09342351St. HelensSt. Helens 10K8 Mar 15
10K53:3553:10463934WarringtonBirchwood 10K23 Aug 15
HM1:47:431:43:417481022LiverpoolRock 'n' Roll Liverpool Half Marathon14 Jun 15
2014 V50 St. Helens Striders
EventPerfPosVenueMeetingDate
5K24:0485121LiverpoolNorth West 5K Grand Prix2 Aug 14
5K25:2362122LiverpoolNorth West 5K Grand Prix4 Jan 14
5K26:0567174LiverpoolNorth West 5K Grand Prix7 Jun 14
parkrun24:01451St HelensSt Helens parkrun # 930 Aug 14
parkrun24:103831St HelensSt Helens parkrun # 2229 Nov 14
parkrun24:11381St HelensSt Helens parkrun # 1725 Oct 14
parkrun24:12501St HelensSt Helens parkrun # 2625 Dec 14
parkrun24:14391St HelensSt Helens parkrun # 2015 Nov 14
parkrun24:17321St HelensSt Helens parkrun # 69 Aug 14
parkrun24:252331St HelensSt Helens parkrun # 181 Nov 14
parkrun24:54321St HelensSt Helens parkrun # 426 Jul 14
parkrun25:01381St HelensSt Helens parkrun # 1618 Oct 14
parkrun25:06781Pennington FlashPennington Flash parkrun # 17813 Sep 14
parkrun25:09301St HelensSt Helens parkrun # 319 Jul 14
parkrun25:22611St HelensSt Helens parkrun # 212 Jul 14
parkrun25:222721St HelensSt Helens parkrun # 2520 Dec 14
parkrun26:211061Pennington FlashPennington Flash parkrun # 16514 Jun 14
parkrun28:16123Pennington FlashPennington Flash parkrun # 15826 Apr 14
4MNAD31:216092LiverpoolKnowsley Harriers Merseyvend Festive 426 Dec 14
7KMT37:18185496ChorleyChorley Harriers Astley Park 7K Series6 Aug 14
7KMT37:5790233ChorleyChorley Harriers Astley Park 7K Series2 Jul 14
10K49:0448:34217333SouthportNatterjack Seaside 10K28 Sep 14
10K50:3050:03442719WarringtonBirchwood 10K17 Aug 14
2013 V50 St. Helens Striders
EventPerfPosVenueMeetingDate
5K23:406281HalewoodNorth West 5K Grand Prix2 Mar 13
5K24:5372112LiverpoolNorth West 5K Grand Prix7 Sep 13
5K25:1663102LiverpoolNorth West 5K Grand Prix3 Aug 13
parkrun29:3795Pennington FlashPennington Flash parkrun # 13921 Dec 13
parkrun30:18101Pennington FlashPennington Flash parkrun # 14028 Dec 13
7KMT36:47109182ChorleyChorley Harriers Astley Park 7K Series1 May 13
5M41:5441:47321552RuncornRuncorn Run the Bridge 531 Mar 13
2012 V50 St. Helens Striders
EventPerfPosVenueMeetingDate
parkrun25:11461Pennington FlashPennington Flash parkrun # 6730 Jun 12
4.4MMT35:2458101AstleyChorley Harriers 4.4 Series2 May 12
4.4MMT36:454682AstleyChorley Harriers 4.4 Series6 Jun 12
4.4MMT37:1471131AstleyChorley Harriers 4.4 Series4 Jul 12
5M39:15116305LiverpoolWalton Park 522 May 12
5M40:0039:53226294RuncornRuncorn Run the Bridge 58 Apr 12
5MMT45:10113304BlackpoolRuldolf Red Nose 523 Dec 12
10K48:4259102LiverpoolAintree Diabetes 10K15 Apr 12
10K50:06159LiverpoolPenny Lane Striders 10K24 Jun 12
10K51:2650:494688914BirchwoodBirchwood 10K19 Aug 12
HM1:46:47c62646Berlin, GERVattenfall Berliner Halbmarathon1 Apr 12
2011 V50 St. Helens Striders
EventPerfPosVenueMeetingDate
4.4MMT34:5367112ChorleyChorley Harriers 4.4 Series1 Jun 11
4.4MMT35:3662121ChorleyChorley Harriers 4.4 Series4 May 11
10K47:03141202SouthportSeaside 10K2 Oct 11
10K48:015431LiverpoolAintree Diabetes 10K10 Apr 11
10K52:5052:214017111WarringtonBirchwood 10K21 Aug 11
10M84:15298618PrestonPreston 1020 Nov 11
2010 V50 St. Helens Striders
EventPerfPosVenueMeetingDate
10K48:28195212SouthportSouthport Seaside 10K10 Oct 10
10M80:50243456PrestonPreston 1021 Nov 10
HM1:48:0996102AngleseyAnglesey Festival of Running Half Marathon26 Sep 10
Total Performances: 113
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV502013148
5KV502014171
5KV55201559
5KV55201621
parkrunV552015127
5MV502012141
5MV55201567
10KV502011234
10KV502012361
10KV502014406
10KV552015163
10KV55201672
10MV502011225
HMV502012296
HMV552015105
HMV552016102