Sarah Goldswain

notify us of amends 
 
Club:Rossendale
Gender:Female
Age Group:U20
County:Lancashire
Region:North West
Nation:England
Lead Coach:Michael Solomon

Best known performances
EventPB201720162015201420132012201120102009200820072006
20029.531.729.530.1
30046.546.547.6
40070.670.6
8002:36.02:41.12:36.0
300012:46.012:46.0
400HW86.486.4
parkrun21:4724:1023:4422:2521:47

Performances Submit
2012 2013 2014 2015 2016 2017

2017 U20 Rossendale
EventPerfPosVenueMeetingDate
parkrun24:10611BurnleyBurnley parkrun # 2414 Feb 17
parkrun24:19106BurnleyBurnley parkrun # 24318 Feb 17
parkrun24:4094BurnleyBurnley parkrun # 24425 Feb 17
parkrun24:40115BurnleyBurnley parkrun # 25329 Apr 17
parkrun24:4196BurnleyBurnley parkrun # 24825 Mar 17
parkrun24:4496BurnleyBurnley parkrun # 2491 Apr 17
parkrun24:45841BurnleyBurnley parkrun # 23921 Jan 17
parkrun24:49127BurnleyBurnley parkrun # 2508 Apr 17
parkrun25:021251BurnleyBurnley parkrun # 25222 Apr 17
parkrun25:24144BurnleyBurnley parkrun # 2546 May 17
parkrun25:371081BurnleyBurnley parkrun # 25115 Apr 17
parkrun25:51143BurnleyBurnley parkrun # 25620 May 17
parkrun25:52125BurnleyBurnley parkrun # 26124 Jun 17
parkrun26:0496BurnleyBurnley parkrun # 2454 Mar 17
parkrun26:09129BurnleyBurnley parkrun # 25513 May 17
parkrun26:23147BurnleyBurnley parkrun # 2621 Jul 17
parkrun26:53144BurnleyBurnley parkrun # 26919 Aug 17
2016 U17 Rossendale
EventPerfPosVenueMeetingDate
4.7KXC26:547RossendaleRed Rose League3 Dec 16
4.8KXC25:2691BlackburnNorthern Championships30 Jan 16
5KXC25:3912BlackburnRed Rose League29 Oct 16
5KXC27:2210LeighRed Rose League15 Oct 16
5KXC28:5914BoltonRed Rose League12 Nov 16
parkrun23:44701BurnleyBurnley parkrun # 2054 Jun 16
parkrun24:06841BurnleyBurnley parkrun # 20214 May 16
parkrun24:14731BurnleyBurnley parkrun # 21116 Jul 16
parkrun24:16831BurnleyBurnley parkrun # 19227 Feb 16
parkrun24:2198BurnleyBurnley parkrun # 20030 Apr 16
parkrun24:21641BurnleyBurnley parkrun # 22124 Sep 16
parkrun24:22941BurnleyBurnley parkrun # 19923 Apr 16
parkrun24:23911BurnleyBurnley parkrun # 21513 Aug 16
parkrun24:24921BurnleyBurnley parkrun # 20718 Jun 16
parkrun24:2573BurnleyBurnley parkrun # 19312 Mar 16
parkrun24:27801BurnleyBurnley parkrun # 20321 May 16
parkrun24:31811BurnleyBurnley parkrun # 21223 Jul 16
parkrun24:31791BurnleyBurnley parkrun # 2183 Sep 16
parkrun24:33102BurnleyBurnley parkrun # 20825 Jun 16
parkrun24:3786BurnleyBurnley parkrun # 2017 May 16
parkrun24:5084BurnleyBurnley parkrun # 23317 Dec 16
parkrun24:52901BurnleyBurnley parkrun # 20611 Jun 16
parkrun24:5588BurnleyBurnley parkrun # 19816 Apr 16
parkrun25:00116BurnleyBurnley parkrun # 2238 Oct 16
parkrun25:0464BurnleyBurnley parkrun # 21620 Aug 16
parkrun25:051011BurnleyBurnley parkrun # 2275 Nov 16
parkrun25:11841BurnleyBurnley parkrun # 1979 Apr 16
parkrun25:1598BurnleyBurnley parkrun # 19526 Mar 16
parkrun25:1585BurnleyBurnley parkrun # 2146 Aug 16
parkrun25:2461BurnleyBurnley parkrun # 19120 Feb 16
parkrun25:2495BurnleyBurnley parkrun # 23531 Dec 16
parkrun25:28861BurnleyBurnley parkrun # 18723 Jan 16
parkrun25:5671BurnleyBurnley parkrun # 18616 Jan 16
parkrun28:42151BurnleyBurnley parkrun # 23424 Dec 16
5.6KXC29:2814BlackburnLancashire County Championships9 Jan 16
ZRDL16:1216L3DelamereNorth West Road Relays10 Sep 16
ZXC21:5324BlackburnLancashire County Schools' Championships6 Feb 16
2015 U17 Rossendale
EventPerfPosVenueMeetingDate
20031.76ALiverpoolNorth of England League Division 2W3 May 15
20032.65ALeighNorth of England League Division 2W6 Jun 15
40070.65BLiverpoolNorth of England League Division 2W3 May 15
400HW86.42BLiverpoolNorth of England League Division 2W3 May 15
4KXC19:02114PontefractNorthern Championships24 Jan 15
5KXC23:1614LeighRed Rose League10 Oct 15
5KXC25:3113HyndburnRed Rose League7 Nov 15
parkrun22:254221BurnleyBurnley parkrun # 14421 Mar 15
parkrun22:443231BurnleyBurnley parkrun # 14314 Mar 15
parkrun23:0539BurnleyBurnley parkrun # 1427 Mar 15
parkrun23:372721BurnleyBurnley parkrun # 14528 Mar 15
parkrun23:4675BurnleyBurnley parkrun # 1723 Oct 15
parkrun23:4743BurnleyBurnley parkrun # 14925 Apr 15
parkrun24:0981BurnleyBurnley parkrun # 17631 Oct 15
parkrun24:12481BurnleyBurnley parkrun # 18028 Nov 15
parkrun24:14771BurnleyBurnley parkrun # 17019 Sep 15
parkrun24:14741BurnleyBurnley parkrun # 17126 Sep 15
parkrun24:40951BurnleyBurnley parkrun # 15216 May 15
parkrun24:5038Slough Upton Court ParkUpton Court parkrun # 13411 Jul 15
parkrun25:0071BurnleyBurnley parkrun # 1502 May 15
parkrun25:05109BurnleyBurnley parkrun # 1685 Sep 15
parkrun25:14751BurnleyBurnley parkrun # 15430 May 15
ZXC20:0818BlackburnLancashire County Championships3 Jan 15
ZXC26:4212BoltonRed Rose League21 Nov 15
2014 U15 Rossendale
EventPerfPosVenueMeetingDate
20029.54h2BlackpoolLancashire Schools Championships14 Jun 14
20030.832HyndburnMid Lancashire League10 May 14
30046.522LitherlandMid Lancashire League28 Jun 14
30049.83LancasterMid Lancashire League3 Aug 14
8002:41.172HyndburnMid Lancashire League10 May 14
300012:46.02WiganMid Lancashire League26 Apr 14
3KXC13:2478LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
4KXC19:11107KnowsleyNorthern Championships25 Jan 14
ZXC12:0019BlackburnLancashire Schools' Championships1 Feb 14
ZXC16:5223BlackburnLancashire County Championships4 Jan 14
ZXC17:5622LeighRed Rose League11 Oct 14
ZXC18:5112RossendaleRed Rose League6 Dec 14
ZXC19:1820ChorleyRed Rose League8 Nov 14
ZXC19:1915Leverhulme ParkRed Rose League22 Nov 14
2013 U15 Rossendale
EventPerfPosVenueMeetingDate
20030.161LancasterMid Lancashire League15 Jun 13
20030.253HyndburnMid Lancashire League10 Aug 13
20031.144OrmskirkMid Lancashire League21 Jul 13
30047.642HyndburnMid Lancashire League10 Aug 13
30047.831OrmskirkMid Lancashire League21 Jul 13
30048.022PrestonMid Lancashire League18 May 13
30049.48WiganMid Lancashire League Medal Meeting31 Aug 13
8002:36.022OrmskirkMid Lancashire League21 Jul 13
8002:38.73h2WiganLancashire Schools' Championships8 Jun 13
8002:39.042PrestonMid Lancashire League18 May 13
8002:40.611LancasterMid Lancashire League15 Jun 13
8002:43.07WiganLancashire Schools' Championships8 Jun 13
2.4KL9:1214L1LancasterNorth West Counties Relay Championships15 Sep 13
3.2KL12:5116L3BlackpoolNorthern Young Athletes' Relays (U13/U15)21 Sep 13
parkrun21:4726BurnleyBurnley parkrun # 4520 Apr 13
parkrun22:1329BurnleyBurnley parkrun # 4016 Mar 13
parkrun22:2332BurnleyBurnley parkrun # 4413 Apr 13
ZXC9:536SkelmersdaleMid Lancs League2 Mar 13
ZXC10:479LancasterMid Lancs League9 Feb 13
ZXC11:4213HyndburnMid Lancs League12 Jan 13
ZXC13:0967LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
ZXC14:4114BlackburnLancashire County Championships5 Jan 13
ZXC14:4557KnowsleyNorthern Championships26 Jan 13
ZXC15:2512LeighRed Rose League28 Sep 13
ZXC18:4011ChorleyRed Rose League19 Oct 13
ZXC19:2410RossendaleRed Rose League7 Dec 13
ZXC20:4014BoltonRed Rose League9 Nov 13
ZFL17:093515HawkswickHawkswick Fingers (5M/1640ft)30 Jun 13
ZFL17:453714Chapel StileLangdale Gala (2.8M/1345ft)7 Jul 13
ZFL22:18269BarleyPendle (4.5M/1499ft)6 Apr 13
2012 U13 Rossendale
EventPerfPosVenueMeetingDate
ZXC9:0314LeighRed Rose League29 Sep 12
ZXC11:0110BoltonRed Rose League15 Dec 12
ZXC12:1322Clayton-le-MoorsRed Rose League10 Nov 12
ZXC13:5818BlackburnRed Rose League20 Oct 12
ZXC13:5864LiverpoolMcCain UK Cross Challenge Series24 Nov 12
Total Performances: 127
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
300U152014540