Coach: Yes Club: Macclesfield/Cambridge Uni Gender: Male Date of Birth: 23/12/1992 Age Group: U23 County: Cheshire Region: North West Nation: Wales

Lead Coach: Unknown

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Athletes Coached

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 200 23.8 24.3 23.8 26.9 27.3 400 51.12/50.9 51.95 52.70/52.5 52.3 51.12/50.9 52.5 53.58/52.3 54.0 57.7 600 1:26.52i 1:26.52i 800 1:57.60 1:58.7 1:58.01 2:03.3 1:57.60 1:58.52i 1:59.8 2:03.08 2:17.2 2:24.73 1500 4:23.22 4:23.22 4:32.2 4:41.7 4:48.9 3000 11:04.4 11:04.4 400H 59.14/57.3 59.1 59.6 59.14/57.3 60.3 400HU17M 58.3 58.3 TJ 11.66 10.99 10.67 11.66 11.59 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 HT4K 24.41 24.41 22.36 JT600 24.43 24.43 parkrun 17:15 17:15 5M 29:04 29:04

Performances	Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 U23 Macclesfield/Cambridge Uni
Event	Perf				Pos				Venue	Meeting	Date
400	51.95				2				Cambridge	Oxford University v Cambridge University	18 May 13
400	52.04				2	1			St. Ives	Cambridgeshire AA Development Open	8 May 13
800	1:58.7				1				Cambridge	Cambridge University Sports	11 May 13
800	2:01.97				10	12			Watford	Watford Open Graded Meeting	17 Apr 13
800	2:02.20	i			4				Lee Valley	Eastern Counties Championships inc Essex Championships	10 Feb 13
800	2:02.25	i			3	h2			Lee Valley	Eastern Counties Championships inc Essex Championships	10 Feb 13
800	2:02.93				1				Cambridge	Oxford University v Cambridge University	18 May 13
2012 U23 Macclesfield/Cambridge Uni
Event	Perf				Pos				Venue	Meeting	Date
400	52.5				1	B			Macclesfield	North of England League Division 4W	1 Jul 12
400	52.5				1	A			Preston	North of England League Division 4W	5 Aug 12
400	52.6				2	1			Cambridge	Cambridge University Trials	2 May 12
400	52.70				4	B			Oxford	Oxford v Cambridge 138th Varsity Sports	19 May 12
400	54.28				4	2			Parliament Hill	London Inter-Club Challenge	28 Apr 12
800	1:58.01				6	h6			Olympic Park	BUCS Championships	5 May 12
800	1:59.39				4	B			Oxford	Oxford v Cambridge 138th Varsity Sports	19 May 12
800	2:00.51				4	A			Kingston	Kinnaird & Sward Trophies	21 Apr 12
800	2:03.4				1				Peterborough	Cambridgeshire County Championships	12 May 12
1500	4:23.22				6				Florence, ITA	Quadrangular Match	15 Apr 12
400H	59.1				1	A			Macclesfield	North of England League Division 4W	1 Jul 12
400H	59.1				1	A			Preston	North of England League Division 4W	5 Aug 12
TJ	10.99				1	B			Preston	North of England League Division 4W	5 Aug 12
TJ	10.89				4	A			Macclesfield	North of England League Division 4W	1 Jul 12
ZXC	37:12				25				Cambridge	Cambridge University Cuppers	10 Nov 12
2011 U20 Macclesfield
Event	Perf				Pos				Venue	Meeting	Date
400	52.3				1				Cambridge	Oxford University v Cambridge University	6 Nov 11
400	56.8				6	A			Warrington	North of England League Division 3W	14 Aug 11
800	2:03.3				1				Cambridge	Cambridge University AC Inter-Collegiate "Cuppers"	16 Oct 11
800	2:05.4				1				Cambridge	Oxford University v Cambridge University	6 Nov 11
400H	59.6				3	A			Warrington	North of England League Division 3W	14 Aug 11
TJ	10.67				5	A			Warrington	North of England League Division 3W	14 Aug 11
ZXC	27:58				1	4			Shotover	Oxford v Cambridge Second to Fourths	26 Nov 11
ZXC	NT				6				Halton	Cheshire Schools Championships	15 Jan 11
2010 U20 Macclesfield
Event	Perf				Pos				Venue	Meeting	Date
200	24.3				1	B			Litherland	Northern League 3W	4 Jul 10
400	50.9				1	A			Warrington	Northern League 3W	1 May 10
400	51.1				2	A			Macclesfield	Northern League 3W	5 Jun 10
400	51.12				1				Carmarthen	Welsh U17/U20 Championships	10 Jul 10
400	51.6				2				Macclesfield	Cheshire County Championships	8 May 10
400	53.00				2	h2			Carmarthen	Welsh U17/U20 Championships	10 Jul 10
400	53.6				1	A			Litherland	Northern League 3W	4 Jul 10
800	1:57.60				1	2			Stretford	Trafford Grand Prix Open	13 Jul 10
800	1:58.57				3	2			Stretford	Trafford Grand Prix Open	29 Jun 10
800	2:01.65				3	3			Stretford	Trafford Grand Prix Open	18 May 10
800	2:02.73				9	5			Stretford	Trafford Grand Prix	27 Jul 10
400H	57.3				1				Macclesfield	Cheshire County Championships	9 May 10
400H	58.0				1				Macclesfield	Cheshire Schools Championships	12 Jun 10
400H	59.14				5				Carmarthen	Welsh U17/U20 Championships	10 Jul 10
400H	59.4				1				Macclesfield	Macclesfield Open	5 May 10
400H	59.6				1	A			Warrington	Northern League 3W	1 May 10
400H	60.0				1	A			Litherland	Northern League 3W	4 Jul 10
400H	60.3				1	A			Macclesfield	Northern League 3W	5 Jun 10
TJ	11.66				1	B			Macclesfield	Northern League 3W	5 Jun 10
TJ	11.19				3	A			Litherland	Northern League 3W	4 Jul 10
parkrun	17:15				1			1	Bramhall	Bramhall parkrun 5K Event 131	20 Nov 10
6KXC	21:19				164				Birmingham	McCain UK Cross Challenge inc World Trials & Inter Counties	13 Mar 10
5M	29:04				15			2	Alderley Edge	Run the Bypass 5	24 Oct 10
ZXC	21:12				3				Nantwich	Cheshire County Championships	13 Feb 10
ZXC	22:55				51				Blackburn	Northern Cross Country Championships	23 Jan 10
ZXC	26:48				139				Manchester	English Schools' Championships	20 Mar 10
2009 U17 Macclesfield
Event	Perf				Pos				Venue	Meeting	Date
200	23.8				1				Macclesfield	Macclesfield Open & Club Championships	27 Jun 09
400	52.5				3	A			Macclesfield	McCain UK Young Athletes League Northern Premier	21 Jun 09
400	52.5				1	A			Derby	McCain UK Young Athletes League Northern Premier	19 Jul 09
400	52.8				4	A			Bebington	McCain UK Young Athletes League Northern Premier	31 May 09
400	53.3				3				Warrington	Cheshire County Championships	9 May 09
400	54.2				2	A			Sheffield	McCain UK Young Athletes League Northern Premier	3 May 09
400	54.6				2	h1			Warrington	Cheshire County Championships	9 May 09
800	1:58.52	i			1				Sheffield	Northern Athletics U17 Indoor Championships	25 Jan 09
800	1:58.91	i			1				Birmingham	Aviva England Athletics U20, U17 & U15 Championships	15 Feb 09
800	1:59.7				2				Warrington	Cheshire County Championships	10 May 09
800	2:01.70				2				Newport	Welsh U17/U20 Championships	7 Jun 09
800	2:02.8				2	A			Bebington	McCain UK Young Athletes League Northern Premier	31 May 09
800	2:03.4				1	A			Sheffield	McCain UK Young Athletes League Northern Premier	3 May 09
800	2:06.7				3	A			Liverpool	McCain UK Young Athletes League Northern Premier	17 May 09
800	2:07.5				2				Macclesfield	Cheshire Schools Championships	13 Jun 09
800	2:07.66				7	h4			Sheffield	Aviva English Schools Championships	10 Jul 09
1500	4:32.2				1				Macclesfield	Macclesfield New Style Open	25 Apr 09
3000	11:04.4				3	A			Liverpool	McCain UK Young Athletes League Northern Premier	17 May 09
400H	60.3				1	A			Hyndburn	North of England League Division 4W	5 Jul 09
400H	61.6				1				Macclesfield	Macclesfield Open & Club Championships	27 Jun 09
400HU17M	58.3				2	A			Macclesfield	McCain UK Young Athletes League Northern Premier	21 Jun 09
400HU17M	59.2				1	A			Derby	McCain UK Young Athletes League Northern Premier	19 Jul 09
TJ	11.59				2	A			Derby	McCain UK Young Athletes League Northern Premier	19 Jul 09
TJ	11.50				2	A			Macclesfield	McCain UK Young Athletes League Northern Premier	21 Jun 09
TJ	11.17				4	A			Liverpool	McCain UK Young Athletes League Northern Premier	17 May 09
ZXC	19:10				3				Winsford	Cheshire County Championships	10 Jan 09
ZXC	19:50				138				Stanford Hall	Sainsbury English Schools Championships	21 Mar 09
ZXC	22:23				3				Stockport	Manchester Area League	4 Jan 09
ZXC	23:02				141				Nottingham	Inter Counties	7 Mar 09
ZXC	NT				3				Frodsham	English Schools Inter County Championships	28 Feb 09
2008 U17 Macclesfield
Event	Perf				Pos				Venue	Meeting	Date
400	52.3				1	A			Macclesfield	UKA Young Athletes League Northern 1W	20 Jul 08
400	52.9				1				Ellesmere Port	Cheshire Championships	10 May 08
400	53.0				2				Ashton-under-Lyne	UKA Young Athletes League Northern 1W	18 May 08
400	53.58								Wigan	Northern Athletics U17/U15 Championships	25 May 08
400	54.2								Macclesfield	UKA Young Athletes League Northern 1W	1 Jun 08
400	55.1								Stretford	UKA Young Athletes League Northern 1W	22 Jun 08
600	1:26.52	i			2	4			Sportcity	Reebok Manchester Open	7 Dec 08
800	1:59.8				3	A			Birmingham	Mason Trophy	21 Jun 08
800	2:00.46				2				Connah's Quay	Welsh U17/U20 Championships	12 Jul 08
800	2:00.80				5	h2			Stretford	Trafford Grand Prix	1 Jul 08
800	2:02.4				1				Macclesfield	UKA Young Athletes League Northern 1W	1 Jun 08
800	2:03.0				1				Macclesfield	Cheshire Schools' Championships	14 Jun 08
800	2:03.01				2	h1			Wigan	Northern Athletics U17/U15 Championships	24 May 08
800	2:03.3				1				Wigan	UKA Young Athletes League Northern 1W	4 May 08
800	2:03.5				1	A			Macclesfield	UKA Young Athletes League Northern 1W	20 Jul 08
800	2:03.6				1				Ellesmere Port	Cheshire Championships	11 May 08
800	2:04.6				1				Ashton-under-Lyne	UKA Young Athletes League Northern 1W	18 May 08
800	2:04.9				1	A			Stretford	UKA Young Athletes League Northern 1W	22 Jun 08
800	2:05.7								Crewe	Cheshire League Match 2	20 Apr 08
ZXC	12:41				53				Alton Towers	English National Championships	23 Feb 08
ZXC	13:36				60				Leeds	Northern Championships	26 Jan 08
ZXC	15:50				3				Birchwood	Cheshire Championships	5 Jan 08
ZXC	16:51				8				Boggart Hole Clough	Manchester Area League	16 Nov 08
ZXC	17:18				203				Nottingham	Inter Counties Championships	15 Mar 08
ZXC	18:35				2				Stockport	Manchester Area League	13 Jan 08
ZXC	23:35				310				Liverpool	English Schools' Championships	8 Mar 08
ZXC	NT				12				Birmingham Perry Park	Schools Inter Counties Match	22 Nov 08
2007 U15 Macclesfield
Event	Perf				Pos				Venue	Meeting	Date
400	54.0				1				Stretford	Trafford AC August Medal Meeting	27 Aug 07
400	54.3				1				Macclesfield	UKA Young Athletes League Northern Premier	22 Jul 07
400	54.4				1				Macclesfield	UKA Young Athletes League Northern Premier	24 Jun 07
400	55.0				1				Preston	UKA Young Athletes League Northern Premier	20 May 07
400	55.1				1				Stretford	Trafford AC April Medal Meeting	9 Apr 07
400	55.6				2				Blackburn	UKA Young Athletes League Northern Premier	3 Jun 07
400	57.8								Macclesfield	Cheshire County Championships	13 May 07
400	59.7								Macclesfield	Cheshire County Championships	13 May 07
800	2:03.08				4				Birmingham	Sainsbury English Schools Championships	14 Jul 07
800	2:04.37				3	s2			Birmingham	Sainsbury English Schools Championships	13 Jul 07
800	2:04.7				1				Birmingham	Mason Trophy	16 Jun 07
800	2:06.4				1				Blackburn	UKA Young Athletes League Northern Premier	3 Jun 07
800	2:06.41				2	h3			Birmingham	Sainsbury English Schools Championships	13 Jul 07
800	2:07.0				1				Macclesfield	UKA Young Athletes League Northern Premier	24 Jun 07
800	2:07.1				1				Macclesfield	UKA Young Athletes League Northern Premier	22 Jul 07
800	2:09.6				1				Macclesfield	Cheshire County Schools Championships	9 Jun 07
800	2:09.9				1				Macclesfield	Cheshire County Championships	12 May 07
800	2:10.9				1				Stretford	Trafford AC April Medal Meeting	9 Apr 07
800	2:10.97				1				Leeds	North of England U17/U15 Championships	27 May 07
800	2:12.3				1				Preston	UKA Young Athletes League Northern Premier	20 May 07
800	2:16.38								Leeds	North of England U17/U15 Championships	27 May 07
HT4K	24.41								Blackburn	UKA Young Athletes League Northern Premier	3 Jun 07
HT4K	23.80								Bebington	UKA Young Athletes League Northern Premier	6 May 07
HT4K	23.58								Preston	UKA Young Athletes League Northern Premier	20 May 07
HT4K	22.72								Macclesfield	UKA Young Athletes League Northern Premier	24 Jun 07
HT4K	22.08								Macclesfield	UKA Young Athletes League Northern Premier	22 Jul 07
ZXC	6:23				6			6	Mansfield	English Cross Country Relay Championships	3 Nov 07
ZXC	14:36				2			2	Manchester	Manchester Area League	27 Oct 07
ZXC	15:52				2				St. Helens	Manchester Area League	2 Dec 07
2006 U15 Macclesfield
Event	Perf				Pos				Venue	Meeting	Date
200	26.9								Warrington	Cheshire County Championships	13 May 06
400	57.7								Gateshead	UKA Young Athletes League Northern Premier	30 Apr 06
800	2:17.2								Warrington	Cheshire County Championships	13 May 06
1500	4:41.7								Gateshead	UKA Young Athletes League Northern Premier	30 Apr 06
1500	4:53.0				2				Warrington	Cheshire County Championships	14 May 06
HT4K	22.36								Bebington	UKA Young Athletes League Northern Premier	23 Jul 06
JT600	24.43								Gateshead	UKA Young Athletes League Northern Premier	30 Apr 06
2005 U13 Macclesfield
Event	Perf				Pos				Venue	Meeting	Date
200	27.3				1				Warrington	UK YOUNG ATHLETES' LEAGUE Northern 1W	26 Jun 05
200	27.7				1				Macclesfield	Northern 1W	5 Jun 05
200	28.0				1				Bury	CHESHIRE LEAGUE	14 Aug 05
800	2:24.73				1				Macclesfield	CHESHIRE	14 May 05
1500	4:48.9				1				Eccles	CHESHIRE LEAGUE Salford	4 Sep 05
1500	4:53.5				1				Macclesfield	Northern 1W	5 Jun 05
1500	4:57.8				1				Warrington	UK YOUNG ATHLETES’ LEAGUE Northern 1W Warrington	26 Jun 05
1500	4:57.8				1				Warrington	UK YOUNG ATHLETES’ LEAGUE Northern 1W	17 Jul 05

Total Performances: 157

Please see the Submit section for details of how to notify us of any missing performances.

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